He brings the meetings, practice sessions, recruiting calls and game day experience to light like never before. Fans who want to know what goes on behind the scenes will find out in this book.”–RON ZOOK, head football coach, the University of FloridaIn Every Week a Season, acclaimed sports reporter and author Brian Curtis takes readers on an unprecedented whirlwind tour of NCAA Division I football. It’s a world that breeds great drama, a world that millions watch but few understand. It is a multibillion-dollar business. It is an obsession.To get to the beating heart of college football, Curtis embarked on a breakneck itinerary that took him where all red-blooded college football fans long to be: behind the scenes at nine big-time programs. In nine weeks, Curtis visited Colorado State University, the University of Georgia, Boston College, the University of Tennessee, the University of Maryland, the University of Wisconsin, Louisiana State University, Florida State University, and Arizona State University. He braved the rain to watch Wisconsin pull off the upset of the year; he was at Neyland Stadium to see Tennessee manage a thrilling overtime victory; he was in Tallahassee to witness Florida State’s dramatic double overtime battle for the ACC title. As added bonuses, he was with Georgia when the team fought for the SEC Championship, and on the LSU sideline when the boys from Baton Rouge defeated Oklahoma to capture the BCS National Championship. At each stop, he brings us inside the game’s inner sanctum: in team meetings and scouting sessions; on the field and on the sidelines, during scrimmages, practices, and games; at pre-game traditions, meals, and religious services; in the locker room before the game and at half-time. Virtually nothing and no one was off-limits. Along with the players, Curtis got to know the coaches–from the young guns to the legends–spending time with them in their offices and on the road. We see firsthand the challenges of running a major college football program–when called on, coaches must serve as CEOs, PR gurus, lawyers, politicians, and policemen. We also learn of the sacrifices made by wives and children that enable coaches to keep the numerous young athletes under their supervision focused, secure, and happy. Brian Curtis gives a no-holds-barred insider’s account that will rank as one of the most honest and accurate books on big-time sports in America. Short of strapping on a helmet, you’ll never get closer to the game.From the Hardcover edition.

    Instead you'll be able to absorb the most important content and begin applying it immediately after just one day!

    This is the one, the only, Old Farmer’s Almanac! Recognized for generations by its familiar yellow cover, the Almanac for 2014 promises to be "useful, with a pleasant degree of humor," fulfilling once again (for the 222nd time) the mission set forth in 1792 by its founder, Robert B. Thomas. In addition to its 80 percent–accurate weather, this year’s signature mix of wit and wisdom, tips and advice, forecasts and fun includes . . . • an astronomy quiz to test your Sky-Q • anglers’ six favorite fish and secrets to hooking them • vegetables and other perennial edibles to grow • the time in our lives: where it goes, ways to make the most of it, and more • the whole truth about whole grains • how to get bitten by a pet (if you’re not careful) • rings around Earth (think Saturn) that might influence our weather • health tips for each zodiac sign • envelope and napkin jottings that changed the world • plus: Moon phases and other celestial sightings, tides, historic trivia, gardening tables, best days, and too much more to mention! Added value this year: • 80 full-color pages • full-color winter and summer weather maps • updated Reference section

    Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward 4-week plan for removing FODMAPs from your diet and banishing digestive pain forever. With easy guidelines and simple recipes, you’ll learn how to identify and avoid FODMAP foods, and make healthy and delicious FODMAP free meals in your own kitchen. With The Low FODMAP 28-Day Plan you will soothe your digestive system and make it easy to enjoy meals again, with:•105 recipes for delicious, nutritious low FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn •A “symptom tracker” so you can log what you’re eating and how it affects your symptoms •An easy-to-follow quickstart guide to help you begin a low FODMAP diet •Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, •10 tips for sticking to a low FODMAP diet when dining out

    In Beyond the Game, Gary Smith has brought together his greatest stories, from the inspiring account of basketball coach Jim Valvano's courageous battle against cancer, to an unforgettable tale of a remote valley in Bolivia that plays host to an unusual annual ritual in which the men of rival villages engage in a riotous all-day fistfight. Beyond the Game is not only a collection of great sportswriting; it is a collection of great writing, period. Each of Smith's stories -- of dreams and fears, failure and triumph, self-destruction and salvation -- will profoundly touch you and remain with you long after you have closed the pages of the book.

    Tales from the Dugout brings together never-before-told stories from baseball personalities such as Roger Maris, Ken Griffey Jr., Pete Rose, Phil Rizzuto, and Gaylord Perry in this illustrated, one-of-a-kind compendium.

    

     Approaching or beginning retirement is a milestone event. For most of our lives retirement feels like it’s on the distant horizon, something to think about tomorrow rather than today. When the day finally does arrive, for many it can feel a little daunting and overwhelming – how should one spend all this new found free time? Olivia Greenwell has the answers, with friendly advice on: How to navigate your way through the questions you may have New opportunities that could present themselves in retirement How to find further information on the exciting opportunities presented As you experience the wonderful peace and contentment of retirement, this book will help you discover what makes you happy, and how to enjoy your life to the fullest. What are you waiting for? Start living the retirement you always dreamt of, by uncovering all the tools you need today!

    Book by Jenkins, Dan

    [Vigor's] practical wisdom gives you the know-how and confidence to prepare your boat for the sea.--Cruising World. Here is the book that answer the sailor's fundamental question--Can my boat take me offshore safely?--then shows how to make it happen.

    A lively, compact history of the game, including commentary on baseball in the 1990s.

    This book shows you how to claim your share. Over 200 pages of valuable metal detecting information designed to get you out there finding treasure on your very first outing.Finding treasure with a metal detector is real and doing it is simple and easy once you read this book. There are people finding incredible old coins made from gold and silver, valuable historical relics and old jewelry made from gold, silver and platinum. But you won't find these great treasures unless you know where and how to look. Metal Detecting: A Beginner's Guide shows you this and much more.Veteran detectorist and treasure enthusiast Mark Smith continues to provide great information to anyone interested in the great hobby of metal detecting. In his second book on the subject, he manages to answer the common questions that every novice has when they are thinking about getting started. From choosing the right machine to identifying your valuable treasure, Mark Smith covers these subjects and everything in between in an easy to understand way.While this metal detecting book may be geared towards the novice treasure hunter, there are plenty of choice tips that even experienced treasure hunters can pick up. Mark Smith reveals some of his best guarded metal detecting secrets in this metal detecting guide that puts more treasure in your find's pouch.Fully illustrated diagrams and real life pictures describe in detail the easiest ways to not only locate treasure, but safely recover it as well.Learn how to find more treasure by: understanding common metal detecting terminology, understanding which metal detectors work the best and where, understanding how and why a metal detector works, other equipment you will need, proper etiquette, what you can expect to find, why you should never throw anything away, how to identify your finds, how to identify jewelry, how to tell if it is real gold, how to metal detect with children, which recovery tools work the best, how to recover treasure, how to metal detect private property, how to identify unknown metal detecting finds, metal detecting creeks, rivers and lakes, pinpointing, making weak targets stronger, cleaning your finds, the best places to use your metal detector, selling your finds and more!What are you waiting for? Find out how you can maximize your treasure with this informative metal detecting book today.

    Just when it seems that Little League may be no place for a kid, this all-star line-up of conniving commissioners and mitt-impaired fielders sends the sport off and over the wall.Praise for Little League Confidential"Bill Geist is the funniest writer since Marcel Proust--I mean Mark Twain--no, make that Yogi Berra."--Russell Baker"A lighthearted romp . . . essential reading for seasons to come."--The New York Times Book Review"Very, very, very funny."--Larry King, USA Today

    That is why so many top trainers recommend dynamic stretches.Dynamic Stretching teaches how to effectively prepare your body for physical activity while simultaneously improving strength, power, speed, agility and endurance. With more than 50 exercises—fully illustrated with step-by-step photos—this book shows how to take your workouts and abilities to the next level:•Develop full-body range of motion•Enhance full-body motor control•Increase flexibility, balance and muscular endurance•Improve force generation and reaction time•Correct major and minor muscle imbalances

    The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.