Now she builds on those insights to show us how to give our animals the best and happiest life—on their terms, not ours.It’s usually easy to pinpoint the cause of physical pain in animals, but to know what is causing them emotional distress is much harder. rawing on the latest research and her own work,Grandin identifies the core emotional needs of animals. Then she explains how to fulfill them for dogs and cats, horses, farm animals, and zoo animals.Whether it’s how to make the healthiest environment for the dog you must leave alone most of the day, how to keep pigs from being bored, or how to know if the lion pacing in the zoo is miserable or just exercising, Grandin teaches us to challenge our assumptions about animal contentment and honor our bond with our fellow creatures.Animals Make Us Human is the culmination of almost thirty years of research, experimentation, and experience.This is essential reading for anyone who’s ever owned, cared for, or simply cared about an animal.

    Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal.  Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones.  Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing:  What You Eat: Increase your vegetable intake and sip Dr. Shah’s hormone-balance tea to tamp down inflammation and heal your gut, without giving up your wine and chocolate!When You Eat: Changing when you eat and practicing intermittent fasting – the right way – will help you feel energized all day long.How you manage stress:  Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety.In just two weeks, you’ll feel your energy surge. In three months, you’ll feel like a whole new person. It’s time to regain the energy you’ve lost, so you can get back to the life you want to live.

    But their mother’s death from cancer fifteen years ago tarnished their golden-hued memories, and the sisters drifted apart. Their one touchstone is their father, Bill Sweeney, an internationally famous literary lion and college professor universally adored by critics, publishers, and book lovers. When Bill dies unexpectedly one cool June night, his shell-shocked daughters return to their childhood home. They aren’t quite sure what the future holds without their larger-than-life father, but they do know how to throw an Irish wake to honor a man of his stature.But as guests pay their respects and reminisce, one stranger, emboldened by whiskey, has crashed the party. It turns out that she too is a Sweeney sister.When Washington, DC based journalist Serena Tucker had her DNA tested on a whim a few weeks earlier, she learned she had a 50% genetic match with a childhood neighbor—Maggie Sweeney of Southport, Connecticut. It seems Serena’s chilly WASP mother, Birdie, had a history with Bill Sweeney—one that has remained totally secret until now.Once the shock wears off, questions abound. What does this mean for William’s literary legacy? Where is the unfinished memoir he’s stashed away, and what will it reveal? And how will a fourth Sweeney sister—a blond among redheads—fit into their story?By turns revealing, insightful, and uproarious, The Sweeney Sisters is equal parts cautionary tale and celebration—a festive and heartfelt look at what truly makes a family.

    After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application. In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven’t unlocked the 9 Secrets to Happiness. Each secret takes a common ideal, flips it on its head, and casts it in a completely new light. Pasricha then goes a step further by providing step-by-step guidelines and hand-drawn scribbles that illustrate exactly how to apply each secret to live a happier life today. Controversial? Maybe. Counterintuitive? Definitely.The Happiness Equation will teach you such principles as: · Why success doesn’t lead to happiness  · How to make more money than a Harvard MBA  · Why multitasking is a myth  · How eliminating options leads to more choiceThe Happiness Equation is a book that will change how you think about everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness.

    The proverbial vanished without a trace incidences, which happen a lot more (and a lot closer to your backyard) than almost anyone thinks. These are the missing whose situations are the hardest on loved ones left behind. The cases that are an embarrassment for park superintendents, rangers and law enforcement charged with Search & Rescue. The ones that baffle the volunteers who comb the mountains, woods and badlands. The stories that should give you pause every time you venture outdoors.Through Jacob Gray's disappearance in Olympic National Park, and his father Randy Gray who left his life to search for him, we will learn about what happens when someone goes missing. Braided around the core will be the stories of the characters who fill the vacuum created by a vanished human being. We'll meet eccentric bloodhound-handler Duff and R.C., his flagship purebred, who began trailing with the family dog after his brother vanished in the San Gabriel Mountains. And there's Michael Neiger North America's foremost backcountry Search & Rescue expert and self-described "bushman" obsessed with missing persons. And top researcher of persons missing on public wildlands Ex-San Jose, California detective David Paulides who is also one of the world's foremost Bigfoot researchers. It's a tricky thing to write about missing persons because the story is the absence of someone. A void. The person at the heart of the story is thinner than a smoke ring, invisible as someone else's memory. The bones you dig up are most often metaphorical. While much of the book will embrace memory and faulty memory -- history -- The Cold Vanish is at its core a story of now and tomorrow. Someone will vanish in the wild tomorrow. These are the people who will go looking.

    Like how sometimes the best way to catch a mouse that’s right in front of you is to back up before you pounce.So notes Prudence, the irresistible brown tabby at the center of Gwen Cooper’s tender, joyful, utterly unforgettable novel, which is mostly told through the eyes of this curious (and occasionally cranky) feline.When five-week-old Prudence meets a woman named Sarah in a deserted construction site on Manhattan’s Lower East Side, she knows she’s found the human she was meant to adopt. For three years their lives are filled with laughter, tuna, catnaps, music, and the unchanging routines Prudence craves. Then one day Sarah doesn’t come home. From Prudence’s perch on the windowsill she sees Laura, the daughter who hardly ever comes to visit Sarah, arrive with her new husband. They’re carrying boxes. Before they even get to the front door, Prudence realizes that her life has changed forever.Suddenly Prudence finds herself living in a strange apartment with humans she barely knows. It could take years to train them in the feline courtesies and customs (for example, a cat should always be fed before the humans, and at the same exact time every day) that Sarah understood so well. Prudence clings to the hope that Sarah will come back for her while Laura, a rising young corporate attorney, tries to push away memories of her mother and the tumultuous childhood spent in her mother’s dusty downtown record store. But the secret joys, past hurts, and life-changing moments that make every mother-daughter relationship special will come to the surface. With Prudence’s help Laura will learn that the past, like a mother’s love, never dies.Poignant, insightful, and laugh-out-loud funny, Love Saves the Day is a story of hope, healing, and how the love of an animal can make all of us better humans. It’s the story of a mother and daughter divided by the turmoil of bohemian New York, and the opinionated, irrepressible feline who will become the bridge between them. It’s a novel for anyone who’s ever lost a loved one, wondered what their cat was really thinking, or fallen asleep with a purring feline nestled in their arms. Prudence, a cat like no other, is sure to steal your heart.Praise for Love Saves the Day   “Prudence [is a] sassy but sensitive feline heroine.”—Time“Unforgettably moving . . . a hard one to put down.”—Modern Cat   “If you are the Most Important Person to a cat, you will hold them much tighter by the book’s end. If you don’t have a cat, Prudence will have surreptitiously lured you into the danger zone: Falling in love with a cat because they need family, too.”—The Vancouver Sun  “Cooper brings readers a fictional tale that cat lovers will treasure. . . . This book will make most readers laugh and cry, and probably lead them to wonder more often what, exactly, their pet is thinking.”—Fredericksburg Free Lance–Star  “The interspersed viewpoints . . . enrich Cooper’s sensitively told novel that unravels a story (based on actual events) about a century-old tenement building—and the inhabitants therein. That story ultimately serves as the basis to understanding the emotional subtexts of these authentic, well-drawn characters.”—Shelf Awareness

    Even fewer are brave enough to trespass. A man had killed his wife and two young daughters there, a shocking, gruesome crime that the sleepy upstate New York town tried to bury. One summer night, an emboldened fourteen-year-old Clare and her best friend, Abby, ventured into the Octagon House. Clare came out, but a piece of Abby never did. Twenty years later, an adult Clare receives word that Abby has attempted suicide at the Octagon House and now lies in a coma. With little to lose and still grieving after a personal tragedy, Clare returns to her roots to uncover the darkness responsible for Abby’s accident.

    The day one million women marched for the right to vote in New York City in 1915. A day filled with a million different stories, and a million different voices longing to be heard. Taken together, these stories from writers at the top of their bestselling game become a chorus, stitching together a portrait of a country looking for a fight, and echo into a resounding force strong enough to break even the most stubborn of glass ceilings.With stories from:Lisa WingateM. J. RoseSteve BerryPaula McLainKatherine J. ChenChristina Baker KlineJamie FordDolen Perkins-ValdezMegan ChanceAlyson RichmanChris Bohjalianand Fiona Davis

    Gilbert offers insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.

    The belief in Dog. 2. The system of rituals, practices, and behaviors engaged in by Dogtologists.Chew on this. As humans, we have a deep need to believe . . . a need to relate to something greater and more ideal than ourselves. Perhaps that’s why so many millions believe in Dog. Man’s devotion to Dog has come to rival the great -isms and -ologies of the world. This has gone way beyond a hobby. We may not literally worship Dogs, but we come pawfully close. This rabid reverence for Rover has a name: It’s called Dogtology. Dogtology is for the dog lover who has bailed on a date because they didn’t want Twinkles to be left home alone, for the human whose dog owns a more festive holiday wardrobe than they do, those whose pups dine on free-range bison burgers while they live off ramen, or whose smartphones have more photos of their dog than of the humans in their family.Live. Bark. Believe. Dogtology is a humorous exploration of man’s fanatical devotion to Dog. In this book, Lazarus makes the case that Dogtology has become a bone-a-fide belief system on par with the world’s great philosophies and religions.

    On social networks and dating sites, his image and identity—a forty-year-old straight white male—had been used to hook countless women into believing in lies of love and romance. Was it all an ironic cosmic joke? Almost a decade prior, William himself had been living a lie that had lasted for more than twenty years. His secret? He was a gay man, a fact he hid from his wife and two daughters for almost as long as he had hidden it from himself.In this emotional and unflinchingly honest memoir of coming out of the closet late in life, owning up to the past, and facing the future, William Dameron confronts steroid addiction, the shame and homophobia of his childhood, the sledgehammer of secrets that slowly tore his marriage apart, and his love for a gay father of three that would once again challenge the boundaries of trust. At the true heart of The Lie is a universal story about turning self-doubt into self-acceptance and about pain, anger, and the long journey of both seeking and giving forgiveness.

    What's really going into commercial dog food? The answer is horrifying.Big Kibble is big business: $75 billion globally. A handful of multi-national corporations dominate the industry and together own as many as 80% of all brands. This comes as a surprise to most people, but what's even more shocking is how lax the regulations and guidelines are around these products. The guidelines--or lack thereof--for pet food allow producers to include ever-cheaper ingredients, and create ever-larger earnings. For example, "legal" ingredients in kibble include poultry feces, saw dust, expired food, and diseased meat, among other horrors. Many vets still don't know that kibble is not the best food for dogs because Big Kibble funds the nutrition research. So far, these corporations have been able to cut corners and still market and promote feed-grade food as if it were healthful and beneficial--until now.Just as you are what you eat, so is your dog. Once you stop feeding your dog the junk that's in kibble or cans, you have taken the first steps to improving your dog's health, behavior and happiness.You know the unsavory side of Big Tobacco and Big Pharma. Now Shawn Buckley, Dr. Oscar Chavez, and Wendy Paris explain all you need to know about unsavory Big Kibble--and offer a brighter path forward for you and your pet.

    You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be life-changing.

    For Cohen, simultaneously grief-stricken and buoyed by the birth of her daughter, reading Austen became her refuge and her ballast. She was able to reckon with difficult questions about mourning, memorializing, living in a household, paying attention to the world, reading, writing, and imagining through Austen's novels.Austen Years is a deeply felt and sensitive examination of a writer's relationship to reading, and to her own family, winding together memoir, criticism, and biographical and historical material about Austen herself. And like the sequence of Austen's novels, the scope of Austen Years widens successively, with each chapter following one of Austen's novels. We begin with Cohen in Cambridge, Massachusetts, where she raises her small children and contemplates her father's last letter, a moment paired with the grief of Sense and Sensibility and the social bonds of Pride and Prejudice. Later, moving with her family to Chicago, Cohen grapples with her growing children, teaching, and her father's legacy, all refracted through the denser, more complex Mansfield Park and Emma.With unusual depth and fresh insight into Austen's life and literature, and guided by Austen's mournful and hopeful final novel, Persuasion, Rachel Cohen's Austen Years is a rare memoir of mourning and transcendence, a love letter to a literary master, and a powerful consideration of the odd process that merges our interior experiences with the world at large.

    He just broke up with his long-term girlfriend, lost his job, and moved back home with his parents (shudder). Welcome to rock bottom in Bristol. As Josh starts questioning all his life choices, he has a mad thought: Maybe he would just be better flipping a coin. After all, careful planning has landed him homeless, jobless, and single.What starts as a joke soon becomes serious and Josh decides to start putting his faith in the capriciousness of currency. He doesn’t have anything to lose.But when the chance of a lifetime and the girl of his dreams are on the line, will the coin guide him to a rich love life or leave him flat broke?