Special Forces. He was forty-eight years old.How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete.

    Smart phones can make us look really dumb! Get this e-book and laugh your #@% off at what happens when you don't double-check before you hit send! Please Note: Some profanity, not for children!

    However, the events that took place during the years 1963 to 1980 need to be recorded, for the sake of future generations of children to come, and out of respect to all the children who have already suffered and perished at the hands of demonic parents. I especially dedicate this book to one hell of a brave boy, my step brother Little Paul, who sadly died with a great deal of dignity at the young age of 19 from cancer. God bless Him!

    He has perfected the perfect way for anyone to have a garden without weeding, bending over, or using chemicals. If you follow his step by step methods and suggestions you will be assured to grow a beautiful and productive garden this year, even if you have never gardened before. The best part is that if the soil in your backyard is less than productive it doesn't matter at all. If you have sunlight and water, you will have a great garden this year. From the Arctic Circle in Northern Alaska to the heat of the desert in Saudi Arabia, people are using this method, and having great success. The booklet is full color with 78 pages, and has a perfect bind booklet binding.

    Note: These texting fails contain profanity, not for children.When are people going to learn that autocorrect can't be trusted? With FAILS like these, we actually hope that's not for a long time.This book complies 101 of the funniest, most viral and cringeworthy autocorrect screenshots to date.Guaranteed to put you on the floor laughing!

    From the minutiae of Future World to the farthest reaches of World Showcase this guide covers it all in intimate detail. No stone is left unturned, and no legacy tile left unmocked. With a little bit of wit and a whole lot of heart you'll be led through the splendorific sprawl of the most endearing monument to humanity that has ever been created. Highlights include: A history of each pavilion and the forces that shaped its existence - or the end thereof. Insight into the inner-workings of the park. What makes it tick and why things happen the way they do. A scene-by-scene analysis of Horizons, quite possibly the most beloved attraction in the company's history and all of the World Disney World resort.

    It is the first journey in what will be a remarkable life among remarkable people: Betty’s first job out of college is as Joan Crawford’s nanny, caring for the Crawford children at the height of the star’s career. Hollywood is about to play an even larger role in Betty’s life when she meets a young ambitious actor named Lee Marvin. After a whirlwind courtship and a trip to Las Vegas, Betty and Lee are married. In this unique memoir, both hilarious and touching, we follow Betty as she creates a family with Lee, and is by his side as he works with Marlon Brando, John Wayne and a host of other stars. She is the penultimate hostess and Hollywood Housewife. Nobody knew what was really going on at home - until, unable to take Lee’s womanizing, drinking and abuse, Betty leaves him and strikes out on her own. What follows are adventures that could only be Betty Marvin’s; from the building of her career as an artist. To a love affair with an Italian King, to dire straits as investment con artists leave Betty suddenly homeless. After years of the Hollywood life, Betty is left with only her car, her dog and her typewriter. Forced to employ all of her skills to survive, she comes out on top. This is the story of a woman who finds the real riches that come with learning the value of a joyful life.

    But in a culture of relentless self-branding, and in a family subject to the intrusions and objectifications that attend fame, dissociation can come to feel normal.

    While following the path of her own successful career, Ms. Bulifant managed to navigate the choppy waters of husbands' alcoholism, codependency and an extended family of four marriages.James MacArthur played Danno on Hawaii Five-0. Edward Mallory was Dr. Bill Horton on "Days of Our Lives.” William Asher was the famous director-writer-producer of "I Love Lucy", "Bewitched" and the Beach Party movies. Roger Perry starred in "Star Trek" and over 300 TV shows and films. He has also composed music for Barbra Streisand and Bing Crosby.Along the way Bulifant managed to command the spotlight for her own accomplishments. As Gavin MacLeod’s wife Marie on “The Mary Tyler More Show”, a concerned mother in the movie “Airplane”, dancing with Fred Astaire, and her reoccurring role on “The Match Game.”My Four Hollywood Husbands is a rare peek into what happens off the screen. It’s a story of love, a lasting love that is woven through the fabric of the world of entertainment. It’s also a story about perseverance and overcoming obstacles—and that happy endings are indeed possible.

    For the past four decades, no film saga has touched the world in the way that Star Wars has, capturing the imaginations of filmgoers and filmmakers alike. Now, for the first time ever, Edward Gross and Mark A. Altman, the bestselling authors of The Fifty-Year Mission, are telling the entire story of this blockbuster franchise from the very beginning in a single exhaustive volume. Featuring the commentaries of hundreds of actors and filmmakers involved with and impacted by Star Wars, as well as writers, commentators, critics, executives, authors, film historians, toy experts and many more, Secrets of the Force, will reveal all in Altman and Gross’s critically acclaimed oral history format from the birth of the original film through the latest sequels and the new televisions series.

    Carefully rendered reproductions of Giger's best paintings are accompanied by his own commentary. 70 color illus. 75 b&w illus. 25 b&w photos.

    How does he do it? And why? What drives him to put his body through the physical and mental hurdles to become the best in the world? This is also the story of an extraordinary year in the life of an extraordinary sportsman, one which started with his best-ever world championships in Mallorca—where, for the first time in his career, he became a double world champion—continued with his attempt on the world kilometer record in La Paz, Bolivia, went on to Japan where he spent three months riding the crazy keirin circuit, before returning to training at the world-class Manchester velodrome in the buildup to the 2008 Beijing Olympics.By shadowing Hoy through a season with the British track cycling team, author Richard Moore has gained an unembellished insight into the mind of a world champion. He has also attained unprecedented levels of access to the key members of the all-conquering British team (which smashed all records and dominated the 2007 world championships) and support staff, including top coaches, world-renowned psychiatrists, doctors (where the subject of drug abuse is an ever-present shadow), and the pivotal characters behind the scenes. Combining his forensic knowledge of the cycling world with his acclaimed skills as a tenacious investigative journalist, Moore captures the mood of the British team and explores an area of professional sport that has rarely been seen before.

    Finally, a book to teach you how to not be a sex dumby no more. It's this book.

    Gilmore obsesses on a relentless panorama of sex, violence and death in five new chronicles of So Cal sickness: *the sex-and-drug soaked Wonderland murders featuring porn legend John Holmes *Sexpot Starlet Barbara Payton's hellbent descent into the gutters of Tinseltown *the Hollywood Hooker who landed in San Quentin's gas chamber, the Ice Blonde Murderess Barbara Graham For those already steeped in the canon of John Gilmore's work, this is the long-awaited true-crime capstone to a celebrated collection of works, a blood-and-semen-soaked noir trail of all-night diners, nightclubs and cheap motels.

    An at-a-glance profile reveals effective weapons to use against the slug (including beer), and there are smart new ways to confuse them and set them off track. Choose from those 50 slug-beaters, and inflict death the natural way, by chemical warfare, and by the "surprise" attack. Never has such a practical handbook been such fun to read.