Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.In addition to breaking down the principles behind the punches, Dr. Thalken, a computational physicist with a long history of martial arts across various styles, applies the mind-set of a physicist to a number of controversial topics in the martial arts:-Making physics your "unfair advantage," in the ring and on the street-Examining center of mass, pi, levers, wedges, angular momentum, and linear momentum for martial artists-Protecting the brains of fighters and football players from concussions-Reducing traumatic brain injury in contact sports-Exposing the illusion of safety provided by gloves and helmets-Overturning conventional wisdom on compliance during an assault-Busting Hollywood action myths-Giving the mystical side of martial arts a much-needed reality checkDr. Thalken invites readers to take a scientific approach to training and fighting, and provides all the tools necessary to get the most out of their experiences and make their training count.

    Together, we own and run TWO successful blogs! We went from $0 to over $103,457.98 in our first year of blogging, and we now make over $100,000 per month between both of our combined blogs, and we’re going to tell you EXACTLY how we got started in this eBook. It’s going to include the ups and the downs, the great successes and the complete and utter failures, and all of the steps in between.

    The subjects of criminal violence, self-defense, lethal force, mindset, firearms training and concealment have never been introduced so comprehensively in one place. Having successfully sold world-wide in its independently published and distributed paperback form, it is now available on Kindle. "A powerful, gripping, and self-reflective roller-coaster that's part cautionary tale, part how-to book on building the counterpart to the high-order predator, Varg makes no apologies for it being an in-your-face look at real violence from the perspective of that rare someone who can speak from deep personal experience, from both sides of the fence. In an industry littered with those often driven by ego, fantasy, and disconnected from reality, there are a vast number of people in this industry that NEED to read this. A book only an authentic leader in the industry could produce, fully-recommended. Read this book if you're serious about personal protection." D.P. Friesen, CLTP, Costa RicaVarg Freeborn is an author, fitness coach, violence educator and lethal force instructor widely known for his unique background in the violent criminal underworld. His breadth of experience is unmatched in criminal violence education and self-defense training.

    Not only is he different but his wife, sister, brother, and best friend have changed.The only thing they have in common are their secrets and their need to hide them. They soon find out that all things will be brought to light… one way or another.This is the Complete First Season of the Best Selling Saga What's Done in the Dark.(27,136 Words) Revised Edition

    Learn how inmates observe and select victims. Also, see how they gain their confidence and sympathy and make demands.

    In other cases, whatever it is you’re intending to protect may be highly confidential information that requires increased security. A hollow book just won’t do. This book isn’t hollow; in it, we will discuss various hiding places, from the simple and straight forward to the complex – a place to hide your cash from your light-fingered roommate or a place where your family heirlooms may be safe from the most cunning of jewelry thieves. We will also look at secret hiding places specific to travel, as tourists are often a prime target for petty theft or burglary. The use of secret hiding places isn’t limited to hiding items of value; hiding places can also be used to conceal weapons. Carrying a weapon on your person at all times will allow you to defend yourself should the need arise, without provoking suspicion in your assailant or making those around you feel threatened. We’ll provide a few methods by which to hide both valuables and weapons on your person. Learn how to hide your treasures, items and documents securely: 1) In Your Home 2) On The Road 3) When You're Traveling 4) From Hackers/Cyber Thieves and more...

     Join bestselling author Ashley Emma as she travels to the Amish community of Unity, Maine and stays with three Amish families for a total of a week a half over the span of both books in this series. This unique journal's rare photos literally show you the places you are reading about--even what inside Amish homes look like. Come along on the fascinating journey as twenty-year-old Ashley learns everything she can about the Amish as she rides in buggies, shells buckets of peanuts, attends Amish church services, helps make 100 quarts of applesauce, learns Amish customs, and teaches in the schoolhouse. Most of all, she makes lasting friendships with the Amish which make the characters in her novels so realistic. What does a day in the life of an Amish person look like? If you've ever been curious about the Amish way of life, this book will not just tell you, it will show you what it means to be Amish. Join Ashley on this amazing Amish adventure and experience the Amish way of life for yourself! Note: Depending on what type of Kindle you have, the photos may be black and white instead of color. This book is intended for middle schoolers and high schoolers but may also be enjoyed by adults.

    Mesopotamia, 1914: in the Middle East tension is escalating between the British and the Arabs. Misfit Lieutenant Harry Downe is sent to negotiate a treaty with a renegade Bedouin Sheikh, Ibn Shalan, whose tribe is attacking enemy patrols in Iraq and cutting their oil pipelines. Greedy for arms, Shalan accepts British weapons but, in return, Harry must take his daughter Furja to be his bride. The secret marriage leads to a deep love, to the anger of Shalan and the disgust of Harry's fellow officers. But war is looming, and the horrors of the battlefield threaten to destroy Harry's newfound happiness, and change his life and that of his closest friends for ever. Long Road to Baghdad is a vivid, moving, historically accurate account of a conflict between East and Western Empires, based on the wartime exploits of war hero Lieutenant Colonel Gerard Leachman.

    Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age—if you tap into the special powers of you in your prime.That's why we've created Your Best Body at 40+, your step-by-step guide to meaningful and lasting changes that will sculpt your body and prepare you for the prime of your life.Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks:• You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever!• You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts!• You will look trimmer in your face and waist within 12 days! Just get to know the 10 foods you should eat every day.• You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day!• You will have the best sex of your life, and more of it! Discover the secret sexual powers of the 40+ male body and how to unleash yours!• You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment.Packed with tons of useful advice; no-gym, no-crunches workouts; tasty recipes with fat-fighting superfoods; plus a troubleshooter's reference guide to body maintenance and repair, Your Best Body at 40+ is the ultimate handbook for reinventing your life.

    1947. One wet and chilly November afternoon a woman stands at the edge of a lake forced into a heartbreaking choice between her past and her future. 2008. Police diver Martha makes an incredible discovery in a local lake of a package containing a series of lost mementoes which reveal a story of intrigue, betrayal and heartbreak.As the threads of the past and present are drawn together, Martha's world, and that of her family, is changed for ever.Don't miss any of Amelia's romantic epics, Dance With Wings, A Song At Sunset, A Woman of Secrets and The Secret She Kept.

    As the disease spreads, it first kills its victims and then reanimates them into beings that are compelled to eat ravenously and crave human flesh.In Clearwater, Florida, Steve Wendell is following the stories of people attacking each other, but is unaware of the situation. When Heather Johansen, a Sheriff’s Deputy who is interested in Steve as more than a friend, tells him the real story of cities being overrun by the dead, Steve makes plans to barricade himself in the fifteen story bank building where the radio station manages has its suite of offices.After locking himself in with Heather and eight others, the group continues to broadcast live as the dead surround their redoubt and search for a way in. Coming across a ten year-old girl that is immune to the disease, the group tries to find a way to transport her across a land filled with the flesh-eating dead to a government facility where she can be studied and a cure found.

    “400 Things Cops Know” shows police work on the inside, from the viewpoint of the regular cop on the beat—a profession that can range from rewarding to bizarre to terrifying, all within the course of an eight-hour shift. Written by veteran police sergeant Adam Plantinga, “400 Things Cops Know” brings the reader into life the way cops experience it—a life of danger, frustration, occasional triumph, and plenty of grindingly hard routine work. In a laconic, no-nonsense, dryly humorous style, Plantinga tells what he’s learned from 13 years as a patrolman, from the everyday to the exotic—how to know at a glance when a suspect is carrying a weapon or is going to attack, how to kick a door down, how to drive in a car chase without recklessly endangering the public, why you should always carry cigarettes, even if you don’t smoke (offering a smoke is the best way to lure a suicide to safety), and what to do if you find a severed limb (don’t put it on ice—you need to keep it dry.) “400 Things Cops Know” deglamorizes police work, showing the gritty, stressful, sometimes disgusting reality of life on patrol, from the possibility of infection—criminals don’t always practice good hygiene—to the physical, psychological, and emotional toll of police work. Plantinga shows what cops experience of death, the legal system, violence, prostitution, drug use, the social causes and consequences of crime, alcoholism, and more. Sometimes heartbreaking and often hilarious, “400 Things Cops Know” is an eye-opening revelation of what life on the beat is really all about.

    Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared—or be prepared. “We never thought it would happen to us.” It's difficult to imagine encountering an active shooter situation, but the reality is that modern life is unpredictable and dangerous. Don’t live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, and know exactly how to escape a life-threatening situation such as a mass shooting. Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in the illustrated, user-friendly SEAL Survival Guide. Don’t be taken by surprise. Fight back, protect yourself, and beat the odds. Check out this excerpt and then purchase the essential manual no one in the twenty-first century should be without.

    Special Forces Captain and outdoor survival expert Mykel Hawke provides the most practical and accessible survival skills and information necessary to survive in the outdoors. These methods are based on Hawke's 25-year career as a Captain in the U.S. Army, as founder of the survival training company Special Ops Inc, and as a popular survival expert on television-including his Discovery Channel series Man Woman Wild. Geared to the untrained civilian, Hawke's Special Forces Survival Handbook provides illustrated how-to info on shelter, water, fire, food, first aid, tools, navigation, signaling, and survival psychology. Now with a flexibind cover and small format perfect for the glove compartment and backpack, this edition gives readers the tools necessary to survive the worst circumstances and make it out alive.

    But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence -- its morality, its function in modern society, how it actually works -- Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence. Through a series of harrowing true-life stories, Larkin demonstrates that violence is a tool equally effective in the hands of the "bad guy" or the "good guy"; that the person who acts first, fastest and with the full force of their body is the one who survives; and that each and every one of us is capable of being that person when our lives are at stake. An indispensable resource, When Violence is the Answer will remain with you long after you've finished reading, as the bedrock of your self-protection skills and knowledge.