Most people are advised to either just “manage” their anxiety or medicate it away.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the ‘Dare’ technique as explained in Barry McDonagh’s latest book.Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.In this step-by-step guide you will discover how to: Stop panic attacks and end feelings of general anxiety. Face any anxious situation you’ve been avoiding (driving/flying/shopping etc.). Put an end to anxious or intrusive thoughts. Use the CORRECT natural supplements to relieve anxiety. Boost your confidence and feel like your old self again. Fall asleep faster and with less anxiety each night. Live a more bold and adventurous life again. IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOKIt also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at:http://www.DareResponse.com

    In a game defined by big stakes and bigger egos, rabid fans and an unforgiving media, Karl was hired and fired a dozen times. After leading a team beset by injuries and with no superstar to its best season of all time—an achievement that earned Karl the title NBA Coach of the Year—he was dumped by the Denver Nuggets in 2013. Less than a year and a half later, Karl was at the helm of the Sacramento Kings, snarling and bellowing on the sidelines before being cut loose in May 2016.Intense, obstinate, and loud, Karl has never backed down from a confrontation, whether with management, officials, or star players, as NBA legends from Allan Iverson to Gary Payton to Carmelo Anthony to Demarcus Cousins can attest. Telling his story, Karl holds nothing back as he speaks out about the game that has defined his life, including the greed, selfishness, and ass-covering he believes are characteristic of the modern NBA player, and the rampant corruption that leads all the way to the office of the NBA commissioner, David Stern. Karl also reveals how he’s learned to deal with the personalities, the pressure, and the setbacks with a resilience he acquired from his three bouts with cancer.Raw, hard-hitting, and brutally honest, Furious George is as thrilling, unpredictable, and entertaining as the game that has defined Karl’s life.

    This is a collection of short but extraordinarily powerful essays as to how Coach K of Duke inspires, motivates, and teaches his basketball players about the game of life, both on and off the court.

    John Wright s Indian Summers

    It's been downhill ever since. For all this talk of our dazzling modern age, the two biggest advances of the past decade are Wi-Fi and Nando's. That's the best we can do.'In his latest laugh-out-loud collection of misanthropic scribblings, hideous Q-list celebrity failure Charlie Brooker tackles everything from the misery of nightclubs to the death of Michael Jackson, making room for Sir Alan Sugar, potato crisps, global financial meltdown, conspiracy theories and Hole in the Wall along the way. The collapse of civilisation has never felt this funny (unless you're a sociopath, in which case it's been an uninterrupted laugh riot since the days of the Somme).This book is guaranteed to brighten your life, put a spring in your step, and lie to you on its back cover.

    She paints rainbow-colored rooftops, striped pears, birds in hats, teacups, cats, and more—all drawn to bring joy to anyone who views them. When the weather is rainy and gray, Sevig paints herself some sunshine. When she feels sad, she paints something colorful to cheer herself up; when anxious, something soothing and repetitive; when overwhelmed, she makes a series of small decisions about what to put on the page and begins to feel empowered.In Striped Pears and Polka Dots, Sevig invites readers into her cozy, sunny world of snail mail, patterned socks and knitted sweaters, ice cream and flaky croissants, and dachshunds in sweaters. This perfect gift book will inspire readers to look around and notice all the little happy-makers that surround them in their daily lives.

    He tells of the large science-steeped family who fostered his early fascination with chemistry. There follow his years at boarding school where, though unhappy, he developed the intellectual curiosity that would shape his later life. And we hear of his return to London, an emotionally bereft ten-year-old who found solace in his passion for learning. Uncle Tungsten radiates all the delight and wonder of a boy’s adventures, and is an unforgettable portrait of an extraordinary young mind.

    But 'brute strength', 'murderous form' and 'a man possessed' were some of the phrases that came to mind when, on 5 April 2005 in Vishakapatnam, he exploded onto international consciousness by becoming the first regular Indian keeper to score a one-day century. Captain Cool is the story of M.S.Dhoni, Indian cricket's poster boy; it is also the heartwarming account of the life of a young man who won India the World Twenty 20 title but can still tell his throngs of admirers, 'I am the same boy from Ramchi.'

    After decades of helping others make radical transformations in health and fitness, he brings his understanding of what really moves people to change and own their lives. Page’s gift of authenticity has helped him motivate those who may have lost hope, because he truly understands the incredible power of self-belief. Filled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. Page includes many powerful transformation stories, effective goal setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPY. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a magnificent, positively unstoppable life.

    The visionary Shaikh Mohammed bin Rashid Al Maktoum pens a great read on modern governance and how leaders can combine enterprise with excellence, in Flashes of Thought.

    The ability to enter a flow state of mind is something that Dr. Mihaly Csikszentmihalyi has devoted his entire career to understanding.In Running Flow, Dr. Csikszentmihalyi is joined by fellow psychologist Christine Weinkauff and running journalist and coach Philip Latter. This landmark work is the first book dedicated to helping runners achieve the state of flow in competitive and training environments. You'll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences.The psychological barriers associated with training and competition can be as demanding as the physical ones. Destined to become a running classic, Running Flow will open your mind not only to better performance but also to a better, healthier, and more enjoyable experience.

    This practical book explains how this incredible thinking tool works and how you can use it to achieve your full potential.