Thru-Hiking Will Break Your Heart: An Adventure on the Pacific Crest Trail


Carrot Quinn - 2015
    The city makes her feel numb, and she's having trouble connecting with others. In a desperate move she breaks away from everything to walk 2,660 miles from Mexico to Canada on the Pacific Crest Trail. It will be her first long-distance hike.In the desert of Southern California Carrot faces many challenges, both physical and emotional: pain, injury, blisters, aching cold and searing heat, dehydration, exhaustion, loneliness. In the wilderness she happens upon and becomes close with an eclectic group of strangers- people she wouldn't have chanced to meet in the “regular world” but who are brought together, here on the trail, by their one common goal: make it to Canada before the snow flies.

Becoming Odyssa: Adventures on the Appalachian Trail


Jennifer Pharr Davis - 2010
    She is drawn to the Appalachian Trail, a 2175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life. She quickly discovers that thru-hiking is harder than she had imagined: coping with blisters and aching shoulders from the 30-pound pack she carries; sleeping on the hard wooden floors of trail shelters; hiking through endless torrents of rain and even a blizzard. With every step she takes, Jennifer transitions from an over-confident college graduate to a student of the trail, braving situations she never imagined before her thru-hike. The trail is full of unexpected kindness, generosity, and humor. And when tragedy strikes, she learns that she can depend on other people to help her in times of need.

AWOL on the Appalachian Trail


David Miller - 2006
    This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

Southbound


Lucy Letcher - 2008
    "Highly recommended." --trailsbib.blogspot.comFrom the book: "We stood for a moment before the venerable signpost marking the summit. Scored with graffiti and the constant onslaught of weather, it stands perhaps three feet high, a wooden A-frame painted Forest Service brown with recessed white letters: KATAHDIN 5268 ft.Northern Terminus of the Appalachian TrailBelow this were a few waypoints: Thoreau Spring, 1.0, Katahdin Stream Campground, 5.2. At the bottom of the list: Springer Mountain, Georgia, 2160.2. More than two thousand miles. It was simply a number, too large and incomprehensible to have any bearing on me. The farthest I had ever walked in a day was ten miles and that was with a daypack. Now I was contemplating a journey of months, covering thousands of miles. All of a sudden, there on the summit with the clouds screaming past us, it didn't seem like such a great idea.I turned to my sister, half-expecting to see the same doubt mirrored in her face. But her eyes were shining, and she smiled with an almost feral intensity. It was a look I would come to know all too well over the next year and a half, and it meant, I am going to do this and no one had better try to stop me. 'We're really doing this, ' she shouted over the wind's howl and the lashing rain. 'We're hiking the Appalachian Trail!'"At the ages of twenty-five and twenty-one, Lucy and Susan Letcher set out to accomplish what thousands of people attempt each year: thru-hike the entire 2,175 miles of the Appalachian Trail. The difference between them and the others? They decided to hike the trail barefoot. Quickly earning themselves the moniker of the Barefoot Sisters, the two begin their journey at Mount Katahdin and spend eight months making their way to Springer Mountain in Georgia. As they hike, they write about their adventures through the 100-mile Wilderness, the rocky terrain of Pennsylvania, and snowfall in the Great Smoky Mountains--a story filled with humor and determination. It's as close as one can get to hiking the Appalachian Trail without strapping on a pack.Listen to the Barefoot Sisters read excerpts from their book here: Southbound Podcast - part 1 and here: Southbound Podcast - part 2

Lost on the Appalachian Trail


Kyle Rohrig - 2015
    Confront the terrain, severe weather, injury, dangerous wildlife and questionable characters as you grow and learn just as Kyle did from start to finish on this epic adventure. Make some friends for life, learn the finer points of long distance hiking, and realize that what you take within your backpack is not nearly as important as what you bring within yourself... This exciting and often times humorous narrative does more than simply tell the story of Kyle and Katana's adventures out on the trail. It urges the reader to examine their own life, fears, strengths, weaknesses and dreams, then learn to overcome or realize them. This book tells a story as much as it teaches, inspires and motivates you to get out there and see what the world has to offer. You will learn what it takes mentally and physically to accomplish an undertaking such as hiking thousands of miles through mountainous wilderness and countless obstacles that are all determined to make you quit. As Kyle did, you might even learn some things about yourself... Like "Lost on the Appalachian Trail" on Facebook for more pictures and updates on future hikes!

Skywalker: Highs and Lows on the Pacific Crest Trail


Bill Walker - 2010
    Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT, which at 2,663 miles, runs all the way from Mexico to Canada.The PCT's calling card is its stunning beauty. It has a diversity of geography unequaled by any footpath in the world. Haunting and beckoning the PCT hiker are the implacable desert, the towering majesty of the so-called High Sierra, and the ruggedly bleak, northern Cascade range. Indeed, the PCT hiker faces much greater extremes of terrain and climate than on the famed Appalachian Trail. Completing this demanding challenge calls for overwhelming clarity of purpose.Walker's signature characteristic as a writer is his real talent in capturing people ("Skywalker's humor, his delight in human foibles appeal to a broad audience."--Jeff Minnick, Smoky Mountain Book News). Obviously, he is a people person because he runs into and vividly describes a truly colorful cast of characters from seemingly all walks of American life. Among these are Uber Bitch, Shit Bag, and Serial Killer; the reader learns how these hikers ended up with their names (hint: blunders).The reader need not worry that Walker is a bully. Throughout this irreverent narrative, he turns his considerable supply of humor back on himself in ruthlessly self-deprecating fashion. It all makes for a delightful read.

Walking with Spring: The Story That Inspired Thousands of Appalachian Trail Thru-Hikers


Earl V. Shaffer - 1983
    In April 1948, so, pretty much, was Earl Shaffer, self-dubbed The Crazy One. He had come home from war in the Pacific where he had lost the dearest friend of his life. He needed to walk it off, and he did with the most primitive of gear. In four months, he walked with the merging spring from Georgia to Maine, bushwhacking to find the route more often than not-becoming the first to report a complete, single-journey trek on this footpath of more than 2,000 miles. More than 7,000 have since followed in his footsteps. These reflections on and from his first of three thru-hikes are often lyrical, full of history and local legend and his own quiet insights on life in the woods in a much different era all around.

Between a Rock and a White Blaze: Searching for Significance on the Appalachian Trail


Julie Urbanski - 2012
    She is accompanied by her husband, Matt, aka Optimist, for whom it is his second thru-hike of the AT. They are both burnt out from stressful jobs and are both hopeful that the simplicity of the trail life will recharge their batteries, especially since they have experience on their side. For Julie, it is a chance to improve the person that she came to be and came to dislike, and for Matt, it is a chance to relive old memories while living the trail life he’d come to love. While they could never predict all that would unfold over the months ahead, with volatility in the weather and in their moods, they expect the trail to change the way they see themselves and the world around them. They are also not alone on the trail. Each day they are presented with new perspectives from the varied cast of trail characters hiking alongside them, a few of which have a lasting impression on their hike. This book is for those that appreciate challenges that lead us down the path of self-honesty, who are willing to join Matt and Julie as they make their way through rainy weather and rocky terrain, as expectations meet reality, as they meet new people along the way, and as they search for meaning in it all, all the while following the white blazes of the Appalachian Trail.

Hiking the Continental Divide Trail: One Woman's Journey


Jennifer A. Hanson - 2011
    Foreword by Steve Dudley, Executive Director of the Continental Divide Trail Alliance.An avid outsoorswoman, West Point graduate and former Captain in the U.S. Army, Jennifer Hanson - with her husband Greg Allen - set off to thru-hike the 2,400-mile Continental Divide Trail. Together they traversed:* Arid ranchlands of New Mexico* Snow-capped mountains of Colorado* Red Desert of Wyoming* Glacier National Park of MontanaDuring their hike, Jennifer learned that she had lost her father to cancer, and, within three weeks, her husband was forced to leave the trail due to an injured nerve in his foot. Jennifer finished the last nine hundred miles of the trail - alone.Hiking the Continental Divide Trail: One Woman's Journey is the story of their incredible summer and is filled with courage, humor, stunning scenery, local personalities and the simple joys of backpacking. In addition, it is an invaluable resource for those planning their own section- or thru-hike of the CDT. Appendixes include:* Thru-hike Preparation and Timeline* Equipment and Clothing List* Food List* Itinerary and Supply Points* Map List and Sources* Complete Index

Hiking Through: Finding Peace and Freedom on the Appalachian Trail


Paul V. Stutzman - 2010
    He quit his job of seventeen years and embarked upon a thru-hike of the Appalachian Trail, a 2,176-mile stretch of varying terrain spanning fourteen states. During his nearly five-month-long hike, he battled brutal trail conditions and overwhelming loneliness, but also enjoyed spectacular scenery and trail camaraderie.With breathtaking descriptions and humorous anecdotes from his travels, Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss. Somewhere between Georgia and Maine, he realized that God had been with him every step of the way, and on a famous path through the wilderness, he found his own path to peace and freedom.

How to Hike the Appalachian Trail: A Comprehensive Guide to Plan and Prepare for a Successful Thru-Hike


Chris Cage - 2017
    I know. I spent months researching every question I could think of before starting the 6 month journey.Even after all of that research, there were countless mistakes I made. This book is everything I wish I would have known before starting. Inside is a step-by-step guide to efficiently plan for a successful thru-hike. Complete with personal tips and experiences. The goal of this guide is to help you complete the 2,185 mile long adventure, feel confident in your preparation and have a great time every step of the way. Learn how to budget wisely, save money and not waste cash. Know how to carve out 6 months from your family, job and home. Master a massive gear guide on everything from your spork to your tent. Understand clothing, layering and materials. Hear about what life is really like on the trail. Know which direction to go, when and why. Familiarize yourself with a state by state breakdown of the trail. Learn how to mentally prepare for the "I-wanna-quit-days" Understand the physical demands and methods to prevent injury. Prepare for the nutritional needs with favorite meals and food ideas. Know the real dangers on the AT. (Ladies) hear from AT record-holder Heather Anderson on "Female Needs". And a whole lot more...Hope you enjoy.

The Trail Provides: A Boy's Memoir of Thru-Hiking the Pacific Crest Trail


David Smart - 2018
    Bradley, his older, more adventurous, and slightly-wreckless college fraternity brother presents an enticing offer. Just a few weeks later, the two inexperienced hopefuls abandon society and plunge into a soul-searching sojourn to thru-hike the Pacific Crest Trail, a 2,650-mile Mexico-to-Canada footpath--barefoot. At the trail’s mercy from day one, the two hikers face the endless pains of walking, rising tensions, and falling behind to the coming winter. The Trail Provides is a thru-hiking memoir filled with stories about companionship and lessons learned, dreams and reality, and leaving everything behind for the desire of transformation, insight, and self-discovery. Now, let’s begin the journey…

Where's the Next Shelter?


Gary Sizer - 2015
    He teams up with Megan, a sassy college grad whose indomitable spirit eclipses her lack of experience, and Lemmy, a cartoonist from overseas whose off-kilter commentary on the wonders and frustrations of the trail keeps everyone laughing. Sprawling through the woods and towns of the Appalachian mountains, the trail carries the trio through real and fanciful ups and downs ranging from hilarious to perilous. Much more than an orderly account of mountain tops and meals, it is an adventure about friends figuring things out as they go. It's about screw-ups and solutions, awe and inspiration. If you long for the horizon, or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.

Take a Thru-Hike: Dixie's How-To Guide for Hiking the Appalachian Trail


Jessica "Dixie" Mills - 2016
    While preparing for my journey on the Appalachian Trail (AT), I often felt lost in a sea of information, usually overturning more questions than answers. The purpose of this guide is to help cut through the confusion, condense the information and present it in a straightforward and simple way. I want to leave you feeling more confident about your upcoming escapade, rather than intimidated by the thought of planning it. My first overnight backpacking trip was thru-hiking the Appalachian Trail, so I hope my perspective can be appreciated by novice and seasoned hikers alike. Some of the topics included in this ebook are: -Physical & Mental Prep -Gear List -Picking a Pack -Backpacking Stoves -Shelter Selection -Hygiene on Trail -Financial Breakdown (of my hike) -Etiquette -Safety & Wildlife -Hiking With a Dog ...and more! Download a free sample!

Balancing on Blue: A Dromomaniac Hiking


Keith Foskett - 2015
    2,000+ miles of unforgiving wilderness. Can he escape the mundane to become a thru-hiker? Shortlisted for Outdoor Book of the Year by The Great Outdoors magazine. Keith Foskett’s dream of escape started with a single step. When the long-distance hiker chose to backpack all 2,180 miles of the Appalachian Trail, he left ordinary life behind for five months. Enduring an incredible test of physical and psychological strength, Foskett was pushed to his limits…Accompanied by an array of eclectic characters – including a drug dealer, a world-champion juggler and a sex-starved Minnesotan – he weaves a route through some of America's wildest landscapes and history, and writes with insight, humour and reflection. Attempting to keep his English sense of humour alive amidst the bumps and bruises, can Foskett survive his journey of self-discovery to emerge victorious?Shortlisted for The Great Outdoors magazine’s Outdoor Book of the Year, Foskett’s novel-like tale is as entertaining as it is insightful. Venture beyond the journal-entry style of most outdoor books and join the humorous hike of a lifetime. Balancing on Blue is a superb standalone travel memoir. If you like living outside the box, escaping into the wild, and journeying deep into the unknown, then you’ll love Keith Foskett’s courageous trek. Discover how this wilderness escape can change you too.