Don't waste another minute.' In this refreshingly honest and open book, Carl shares his personal experience and the principles he used to go from being housebound to helping others across the world overcome anxiety and depression. This step-by-step guide teaches you all the answers you need to know including: - The truth about anxiety and depression by exposing them for what they really are. - How to instantly reduce your stress and anxiety and feel immediate relief. - How by overcoming just one thing, you will overcome all anxiety related symptoms and disorders including panic attacks, social anxiety, OCD, and agoraphobia. - Why BALANCE is the only real solution for overcoming anxiety and depression, and the ten actions you need to take to achieve lifetime change.

     Edgar Cayce is one of the most mysterious men of the twentieth century. Sometimes called "The Sleeping Prophet," he was prone to pick up taglines that reflected the sensationalistic side of his work rather than its real depth and meaning. The core of his life's work was actually being an intuitive healer and Christian mystic. More than one hundred books have been written about his teachings and his life story. Yet no book has combined insightful commentary with lengthy, verbatim selections of the full range of his contribution to holistic healing, practical spirituality, and the psychology of the soul. The Essential Edgar Cayce gives the reader an understanding of each major area in which Cayce helped pioneer the modern holistic living movement, as well as the contemporary popular approach to spirituality that weaves together the best of Eastern and Western religious traditions. The book's substantial introduction frames Cayce and his life's work, and is followed by eight topical sections in which commentaries by Mark Thurston guide the reader through some of the seer's most significant readings. Here is a truly integral portrait of the life and work of one of the twentieth century's most fascinating spiritual figures.

    They filled them with a deep longing to see the world and little else.It began in 1983, a time before the Internet, Instagram or Skyscanner. It was a journey of connections with people and situations that stretched the limits of their patience and perseverance. It was often hard and sometimes dangerous. But it was a journey of self-discovery, to places where simple choices led to profound transformation, where anything was possible if you just believed in yourself and the power in your hands and heart.Grab your copy today and follow the path of this young woman who set out to find herself in the world and find answers to the eternal questions who am I and why am I here?

    "In the form of a diary, he takes us through the crazy journey that is making music. His excellent recollections of the excesses of morons and geniuses involved in creating melodies and rhythms for us to enjoy are sheer entertainment." - Musician Robert Palmer (from his foreword for the book). From the author's first glimpse of a magical recording studio in the mid-1960s up through a busy career that continues to the present day, this rollicking story can only be told by those that were there. As the young tape operator on sessions for The Rolling Stones, Jimi Hendrix, and Joe Cocker at the famed Olympic Sound Studios in London, Phill learned the ropes from experienced engineers and producers such as Glyn Johns and Eddie Kramer. Phill soon worked his way up engineering sessions for Mott the Hoople, David Bowie, Led Zeppelin, Bob Marley and many other lendary rockers. He eventually became a freelance engineer/producer and worked with Roxy Music, Go West, Talk Talk, and Robert Plant. But more than a recollection of participating in some of the most treasured music of the past 40 years, this is a man's journey through life as Phill struggles to balance his home and family with a job where drug abuse, chaos, rampant egos, greed, lies and the increasingly invasive record business take their toll. It's also a cautionary tale, where long workdays and what once seemed like harmless indulgences become health risks, yet eventually offer a time to reflect back on.

    In this sequel to "It Won't Hurt a Bit", it's time for Jane Yeadon to move on from her basic training to her exciting new life as a midwife. It's a whole new challenge with a new set of intriguing colleagues far from home as she heads from Scotland to Belfast for a brand new adventure. When she arrives at the Royal Maternity Hospital, Jane encounters the usual glacial matron overseeing the nurses and doing her best to keep them out of too much trouble, as well as fellow nurses English Cynthia, Timid Marie and Strongminded Margaret. As they're thrown in at the deep end, Jane discovers that this is life in the medical fast lane where there are very few straightforward births and every day is a steep learning curve. And as well as their daily work, the nurses get caught up in the local issues and find out that there is also much to learn about this divided community which is rapidly being overshadowed by the gathering Troubles which will soon rip the city apart.

    Overnight, the 17-year-old Elvis fan with big dreams became a real-life teen idol, and Britain had their first rock 'n' roll star. A new chapter had started in the history of music.Over sixty years later, with a hit in every decade since and over 250 million record sales, Cliff Richard performes live to sell-out audiences with continued success as a recording artist, while era-defining pop stars have come and gone.Now in his autobiography, Cliff takes us back to 1950s post-War London, where he exploded out of the skiffle scene with his unique new sound. From there he is catapulted into the centre of the British film industry, and goes on to conquer Saturday-night TV. We go behind the scenes on West End musicals, and around the world with him on tour.Cliff Richard is one of the biggest-selling artists of all time, and he has achieved that while always following his own path, on his own terms. Here he tells his story in his own words, through the toughest times he has faced, to the biggest dreams that came true.

    And sometimes fate steps in to miraculously change the lives of women in unforgettable ways, affecting them as wives, mothers, daughters, sisters, aunts, lovers, and friends. Could they be messages from a higher power? Whether these miracles come during times of difficulty or celebration, they represent extraordinary opportunities to explore the wonders life has to offer. One of the most popular books in the Small Miracles series, this beautifully repackaged and expanded volume collects 50 inspirational, unforgettable, and even divine stories of coincidence experienced by women from all walks of life.

    It is a dialogue between Sage Vasishta and Sri Rama, during which Advaita (the doctrine of non-duality) in its pure form of ajatavada (theory of non-origination) is expounded, with illustrative stories in between. This vast work was abridged some centuries ago by Abhinanda Pandita, a Kashmiri scholar, into 6,000 couplets, which go by the name of Laghu Yoga Vasishta. This is a masterpiece in itself, like the original Brihat.Bhagavan Sri Ramana Maharshi used to refer to Yoga Vasishta frequently and has even incorporated six couplets from it in His Supplement to Forty Verses (verses 21 to 27).A further condensation of this work was made long ago, by an unknown author, into about 230 couplets, divided into ten chapters, as Yoga Vasishta Sara (Essence of Yoga Vasishta). By making this condensation the author has rendered a great service to all sadhaks. This is indeed a goldmine fit for repeated reading and meditation.

     This new autobiography recalls his childhood in Accrington, Lancashire, when, after a long day playing cricket in the street, he would get his chance to wash himself in his family's tin bath - but only after his parents and uncle had taken their turn first. From there he moved on to make his debut for Lancashire while still in his teens, eventually earning an England call-up, when he had to face the pace of Lillee and Thomson - with painful and eye-watering consequences. After retiring as a player, he became an umpire and then England coach during the 1990s, before eventually turning to commentary with Sky Sports. Packed with hilarious anecdotes from the golden age of Lancashire cricket, and behind-the-scenes insight into life with England and on the Sky commentary team, Bumble's book is a joy to read from start to finish.

     A quick intro to intermittent fasting. Keep it simple. My background and why intermittent fasting ROCKS! No wasting time with pointless studies. A simple plan to get going and integrate IF into YOUR life. Strategies that make it EFFORTLESS. A free weekly meal plan and grocery list! You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros? Absolutely NOT! This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW. This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple. Buy the book today, it's a short read and is written in a concrete and practical style, NO BULLSHIT!

    A collection of true-life accounts of near death experiences or glimpses of the afterlife by one of the UK's best-loved experts in the paranormal.

    This funny, practical book by Andy Cope, the Dr of Happiness, will show you how to transform your thinking, change gear and find a fresh new perspective that will leave you better focused on the things that matter, healthier and a great deal happier.ABOUT THIS SERIESLittle Books are accessible and engaging books with a focus on personal development and business topics, delivering quick, outcome-focused results, ideal for self-improvement junkies, commuters, or business readers.

    I highly recommend Life With a Capital L!” - Joni Eareckson Tada, Joni and Friends International Disability Center   What is it that you long for? Dream about?  Hunger after?   We all desire more than just the endurance of our daily routines. But often we feel limited and stuck — like we’re merely existing instead of living.   That’s not the way it was meant to be. God intends the humanity in each of us to be deeply experienced, lavishly enjoyed, and exuberantly celebrated. In fact this is what the gospel is all about.   Yes, the gospel. Contrary to conventional thinking — inside and outside the church — following Jesus is not about denying our humanness but embracing it. Rather than acting more spiritual or being more religious, we’re called and enabled to become more fully human…  and alive.   Matt Heard escorts us on a journey of discovery: that Jesus didn’t come to save us from our humanity — Christ instead yearns to restore it to what God originally intended. Matt then explores ten key areas where everyday life can become extraordinary Life.     Christ promised we could “live life to the full.” He didn’t just mean eventually.   Life with a Capital L is the Life you are longing for. Now.

    There are more than twenty contributors including Christine Field, Jessica Hulcy, Dr. Raymond Moore, and Dr. Ruth Beechick.

    1916, d.1997) was a Native American medicine man. He was born into the Cherokee nation and later moved to Nevada and lived with the Western Shoshone. He essentially married into the Shoshone tribe when he united with his first wife, Spotted Fawn, who preceded him in death.