Etiquette For Runaways


Liza Nash Taylor - 2020
    May Marshall is determined to spend the dog days of summer in self-imposed exile at her father’s farm in Keswick, Virginia. Following a naive dalliance that led to heartbreak and her expulsion from Mary Baldwin College, May returns home with a shameful secret only to find her father’s orchard is now the site of a lucrative moonshining enterprise. Despite warnings from the one man she trusts—her childhood friend Byrd—she joins her father’s illegal business. When authorities close in and her father, Henry, is arrested, May goes on the run. May arrives in New York City, determined to reinvent herself as May Valentine and succeed on her own terms, following her mother’s footsteps as a costume designer. The Jazz Age city glitters with both opportunity and the darker temptations of cocaine and nightlife. From a start mending sheets at the famed Biltmore Hotel, May falls into a position designing costumes for a newly formed troupe of African American entertainers bound for Paris. Reveling in her good fortune, May will do anything for the chance to go abroad, and the lines between right and wrong begin to blur. When Byrd shows up in New York, intent upon taking May back home, she pushes him, and her past, away. In Paris, May’s run of luck comes to a screeching halt, spiraling her into darkness as she unravels a painful secret about her past. May must make a choice: surrender to failure and addiction, or face the truth and make amends to those she has wronged. But first, she must find self-forgiveness before she can try to reclaim what her heart craves most.

The Fat Girls' Guide to Marathon Running


Julie Creffield - 2017
     And ladies, if you are carrying some extra weight and don't look or feel much like a marathon runner right now, you may be feeling a little overwhelmed by the wealth of marathon training advice out there...none of which seems relevant for you. DO NOT PANIC!!!! You have plenty of time to get yourself organised and prepared for the biggest adventure of your life....and plus size marathon runner and life coach Julie Creffield will walk you through every stage of the process with her unique mix of humour, realism and practicality. Covering everything from chesticle chaffing, to mingeries...swamp arse, to blister popping. This book goes where no other book dares to go, with its warts and all account of training as a larger lady. Julie committed to running her first marathon back in 2005 weighing in at 20 stone and unable to run to the top of her road. She has gone on to run 4 marathons, a 40 mile ultra marathon and hundreds of other races as well as inspiring and coaching thousands of women around the world to survive and thrive in the world of long distance running. As the creator of the award winning blog The Fat Girls Guide to Running she has transformed the landscape of plus size running, and has worked closely as a coach with more than 100 women to help them train for their first ever marathon. She knows the kind of doubts that women have about their own abilities, and the complexity of marathon training while working and raising a family. Many of the marathon training books out there are great in an ideal world, but let's face it, how many of us live in that ideal world. This is a marathon book for those of us in the real world...and you won't find a more honest account of what preparing for and completing your first marathon feels like. The book will cover everything from - Deciding if the distance is even for you - Securing your race place - Reviewing your habits and deciding your approach - Creating a robust and doable plan - The types of running sessions you need to include - How to get rid of the negative voices in your head - Avoiding injury - Fuelling your marathon journey - Building your support team - What to expect on race day - How to deal with the aftermath...and what to do with your medal This book will give you the confidence, know how and common sense to see you through what is sure to be some of the toughest months of training you will ever do. It will also help you see that so many of the skills and behaviours you pick up during marathon training are applicable to other areas of your life too. If you want to get to the start line and the finish line in one piece...this is the book for you.

Savage Eden


K.M. Ashman - 2011
    In the meantime, miles away, his clan's peaceful existence is devastated by an attack from an unknown cannibalistic species, the Baal. Some of the clan are killed but many more are taken as prey by the Baal to their lands beyond the ice wall. When Golau leads a rescue mission north, Inter species alliances are forged with the Neanderthal and barriers are broken down as the struggle for survival intensifies. Meanwhile back in the clan, hunger and tragedy force the remaining clan members to embrace strange new ideas from a lowly teenage girl and a mentally challenged boy.A final bloody confrontation ensues, but not before Golau unveils the strange ancestry of the Neanderthal, a horrifying, truth about the Baal, and the uncertain future of humanity.

Treat Your Own Rotator Cuff


Jim Johnson - 2007
    The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise!) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

The First Man


Albert Camus - 1994
    Although it was not published for over thirty years, it was an instant bestseller when it finally appeared in 1994. The 'first man' is Jacques Cormery, whose poverty-stricken childhood in Algiers is made bearable by his love for his silent and illiterate mother, and by the teacher who transforms his view of the world. The most autobiographical of Camus's novels, it gives profound insights into his life, and the powerful themes underlying his work.

Trap for Cinderella


Sébastien Japrisot - 1962
    Two young women -- friends on the surface but deep down foes -- are trapped inside. One is rich, the other poor. One is killed and the other survives, burned beyond recognition and in a state of total amnesia. Plastic surgery gives her a new pretty face, but it can not restore her memory of her identity. Who is she? The heiress or her friend? A killer or an intended victim? Only one person knows the truth about the betrayal and hair-raising terror which took place that night. And she is not about to give it away...Winner of France's most prestigious crime-fiction award, Trap for Cinderella is an engrossing tour de force by a master of mystery and deception.

It Walks by Night


John Dickson Carr - 1930
    Both doors to the card room had been watched yet the murderer had gone in and out without being seen by anyone . '

The Rendezvous


Justine Lévy - 1995
    In a painfully sentimental journey, Louise, a sophisticated eighteen-year-old Parisian student, sits in a café awaiting the arrival of her long-absent mother, an aging hippie and former fashion model. As the hours pass and Louise waits, she reaches deeper and deeper into her store of memory, recalling the early failure of her parents' marriage. Louise remembers how brief and unfulfilling meetings with her mother have punctuated her safe and secure life with her father, a world-renowned conductor. Carefully walking the balance between anticipation and fear, Louise meditates upon the chaos of her mother's life, a life of decadence, drugs, and irresponsibility. Coming face-to-face with the powerful love she feels for her mother, Louise wryly acknowledges the complexity of a relationship filled with countless letdowns and unwavering devotion. Written with a wisdom that transcends age and the wit and savvy of a true survivor, The Rendezvous is a poignant examination of the transition to young adulthood and the often startling awareness of a parent's fallibility.

The Story Of The Tour De France


Bill McGann - 2006
    The McGann's passionate and insightful writing evokes the raucous cast of riders, promoters, and journalists thrusting through highs and lows worthy of opera. This volume stands out as a must-read book for anyone seeking to appreciate cycling's race of races." -Peter Joffre Nye, author of The Six-Day Bicycle Races: America's Jazz Age Sport and Hearts of Lions "There are LOTS of books on the Tour de France. An increasing number of them are actually written in English. However, of those, none educates Americans about this grand spectacle�s rich past. The Tour de France has a history as fascinating and sordid as Rome�s and it is high time someone undertook to explain this to our American sensibility. Our guide for the trip is a man with a ravenous appetite for both world history and bicycle racing, just the sort of person to paint a Tour champion with the dramatic grandiosity befitting Hannibal himself." -Pat Brady, Editor, Asphalt Magazine At the dawn of the 20th Century, French newspapers used bicycle races as promotions to build readership. Until 1903 these were one-day events. Looking to deliver a coup de grace in a vicious circulation war, Henri Desgrange�editor of the Parisian sports magazine L�Auto�took the suggestion of one of his writers to organize a race that would last several days longer than anything else, like the 6-day races on the track, but on the road. That�s exactly what happened. For almost 3 weeks the riders in the first Tour de France rode over dirt roads and cobblestones in a grand circumnavigation of France. The race was an electrifying success. Held annually (suspended only during the 2 World Wars), the Tour grew longer and more complex with an ever-changing set of rules, as Desgrange kept tinkering with the Tour, looking for the perfect formula for his race. Each year a new cast of riders would assemble to contest what has now become the greatest sporting event in the world.

Albert Camus: A Biography: A Biography


Herbert R. Lottman - 1979
    John Leonard, New York Times: What emerges from Mr. Lottman's tireless devotions is a portrait of the artist, the outsider, the humanist and skeptic, that breaks the heart. John Sturrock, The New York Times Book Review: Herbert Lottman's life (of Camus) is the first to be written, either in French or English, and it is exhaustive, a labor of love and of wonderful industry.This new edition includes a specially written preface by the author revealing the challenges of a biographer, of some of the problems that had to be dealt with while writing the book and after it appeared.

Cornell '77: The Music, the Myth, and the Magnificence of the Grateful Dead's Concert at Barton Hall


Peter Conners - 2017
    The band had just released Terrapin Station and had not toured for twenty months. In 1977, the Grateful Dead reached a musical peak, and their East Coast spring tour featured an exceptional string of performances, including the one at Cornell.Many Deadheads claim that the quality of the live recording of the show made by Betty Cantor-Jackson (a member of the crew) elevated its importance. Once those recordings ― referred to as "Betty Boards" ― began to circulate among Deadheads, the reputation of the Cornell '77 show grew exponentially. That aura grew with time and, in the community of Deadheads and audiophiles, the show at Barton Hall acquired legendary status.Rooted in dozens of interviews ― including a conversation with Betty Cantor-Jackson about her recording ― and accompanied by a dazzling selection of never-before-seen concert photographs, Cornell ’77 is about far more than just a single Grateful Dead concert. It is a social and cultural history of one of America’s most enduring and iconic musical acts, their devoted fans, and a group of Cornell students whose passion for music drove them to bring the Dead to Barton Hall. Peter Conners has intimate knowledge of the fan culture surrounding the Dead, and his expertise brings the show to life. He leads readers through a song-by-song analysis of the performance, from “New Minglewood Blues” to “One More Saturday Night,” and conveys why, forty years later, Cornell ’77 is still considered a touchstone in the history of the band.

Our Hearts Were Young and Gay: An Unforgettable Comic Chronicle of Innocents Abroad in the 1920s


Cornelia Otis Skinner - 1942
    Some of the more amusing anecdotes involve a pair of rabbit-skin capes that begin shedding at the most inopportune moments and an episode in which the girls are stranded atop Notre Dame cathedral at midnight. And, of course, there's romance, in the form of handsome young doctor Tom Newhall and college "Lothario" Avery Moore.

Something to Declare: Essays on France


Julian Barnes - 2002
    He describes the elegant tour of France that Henry James and Edith Wharton made in 1907, and the orgy of drugs and suffering of the Tour de France in our own time. An unparalleled connoisseur of French writing and writers, Barnes gives us his thoughts on the prolific and priapic Simenon, on Sand, Baudelaire, and Mallarmé ("If literature is a spectrum, and Hugo hogs the rainbow, then Mallarmé is working in ultra-violet"). In several dazzling excursions into the prickly genius of Flaubert, Barnes discusses his letters; his lover Louise Colet; and his biographers (Sartre's The Family Idiot, "an intense, unfinished, three-volume growl at Flaubert, is mad, of course"). He delves into Flaubert's friendship with Turgenev; looks at the "faithful betrayal" of Claude Chabrol's film version of Madame Bovary; and reveals the importance of the pharmacist's assistant, the most major minor character in Flaubert's great novel: "if Madame Bovary were a mansion, Justin would be the handle to the back door; but great architects have the design of door-furniture in mind even as they lay out the west wing."For lovers of France and all things French-and of Julian Barnes's singular wit and intelligence-Something to Declare is an unadulterated joy to read.

The Young Lions


Irwin Shaw - 1948
    Told from the points of view of a perceptive young Nazi, a jaded American film producer, and a shy Jewish boy just married to the love of his life, Shaw conveys, as no other novelist has since, the scope, confusion, and complexity of war.

Workhouse Orphans


Holly Green - 2017
    Their father went away to sea never to return, and then their mother falls victim to the typhus sweeping through Liverpool. Regarded as orphans by the authorities, May and Gus are sent to the Brownlow Hill Workhouse. Like all workhouses, Brownlow is the last resort for the poor and the destitute. May and Gus will have to rely on each other more than ever if they are to survive the hardships to come...