She is up at 3 a.m. every morning, she spends her days running, lifting weights and working out. She also works as a certified personal trainer at her gym. Feeling better than she did at 40, "Bodybuilding Champion" Ernestine Shepherd shows us that being out of shape as we age truly is merely an option, NOT a mandate! She is a role model not just for senior women everywhere, but for every one of us. She is having the time of her life and constantly shows that "age is nothing but a number." When many folks only see themselves as declining and getting old, she is in the best shape of her life and is a supreme role model to seniors every where and to the rest of us, too. She has a lot to teach us about thriving at any age, if we are but ready and open to learn. What's her secret? What exactly is she doing to defy "normal" aging? How did she transform herself from an average middle-aged woman to bodybuilding diva? Are you ready to go on her life journey and see the world from her eyes? Ready? Ok, let's get determined, dedicated and disciplined to be fit through the eyes of Lady Ernestine Shepherd, and ghostwriter and publisher, Theresa Royal Brown. This book will make you laugh and cry and help you get started on your own fitness journey.

    He was forced to choose which path he was going to take: continue the cycle of family poverty or break it. The Mindset is an inspirational memoir of Ace Bowers’ personal transformation from janitor to millionaire. Bowers began his journey uneducated, overweight, addicted to cigarettes, in debt, and depressed. Revealing the skeletons in his closet for the first time set the scene for how he got to the point of cleaning a motel for $6 an hour. Bowers’ detailed accounts of his turbulent and traumatizing childhood illustrated what it is like growing up in a poor, alcoholic, and abusive family. The metamorphosis began as soon as he changed his mindset. Within five years, Bowers was able to completely turn his life around, going from trash to technology. This memoir illuminates step by step his unconventional path to wealth, health, and happiness.

    For nearly seven decades, Santo Trafficante, Sr. and his son, Santo, Jr. were prominent gangsters on the Tampa crime scene. Santo, Sr. arrived in Tampa in 1902 and settled in the Ybor City area where he slowly began his climb to the top of the Tampa mob scene. Along the way, he became a clever and ruthless gangster who preferred to operate in the shadows. By the mid 1920s, Santo, Sr. had become a powerful force in the Tampa mafia. Two decades later, the U.S. government reported that he was “strongly suspected of having financed important narcotics transactions.” During Tampa’s “Era of Blood” from 1930 through the 1950s, in which several local gangsters were murdered, Santo, Sr. emerged as Tampa’s most powerful mobster. He would remain so until his death in 1954.His successor, Santo, Jr., lead the Tampa mob for more than three decades and became involved in some of history’s most seminal events. They include mob dominance of the gambling scene in pre-Castro Cuba, the CIA plots to kill Castro, the spectacular mob hit of godfather Albert Anastasia in 1957, the famous mob meeting at Apalachin in upstate New York that followed shortly after, the John F. Kennedy assassination, and the development of narcotics networks in Latin America and Southeast Asia, among others. Unlike most other godfathers, Santo, Jr. never spent more than a night in an American jail. When he died in 1987, organized crime expert Ralph Salerno described Santo, Jr.’s death as “the end of an era” and the godfather as “the last of the old time (gangland) leaders.” In vivid prose and concise detail, Chepesiuk weaves the fascinating story of the legendary gangsters, the Trafficantes.“Ron Chepesiuk’s book on the Trafficantes takes the reader behind the headlines to the real story, uncensored and without filters. The book is fast-paced with fascinating factual details told in Chepesiuk's trademark tell-it-as-it-is writing style. A must read for true crime aficionados.”--Elle Andra-Warner, author of several best-selling books, including Edmund Fitzgerald: The Legendary Great Lakes Shipwreck and The Mounties; Robert Service.

    Ron Hubbard—begins in Brooklyn's working-class Bensonhurst neighborhood, where she was introduced to the religion by her mom. More than three decades later, Leah summoned the courage to leave the church—something few celebrities at her level of fame have ever done before and almost none have ever talked about. This People Spotlight Story explores Leah Remini and her escape from Scientology.

    He survives this perilous wheel of fortune, and thrives in the face of danger! I would like to add to why my book is important, is that we are true authentic Alaskans that live life off of the grid and that we have been entrepreneurs, making our living off of the land and sea. We are wilderness and off the grid consultants if that is important. On our website we have a variety of things we consult on from sport fishing, hunting, adventures, lodges/outfitters, developing or improving remote properties, and much more.

    I hated working for him and I hated being around him. I hated it when he walked through the front door at home. And we feared him from the moment he pulled up in front of the house in his car.” So writes conservative firebrand and popular radio host Larry Elder. For ten years Elder and his father did not talk to each other. When they finally did, the conversation went on for eight hours—eight hours that took Elder on his father’s journey from the Jim Crow South, to service in the Marine Corps, to starting a business in Southern California. Elder emerged not just reconciled with his dad, but admiring him, and realizing that he had never fully known him or understood him.  Heartfelt, beautifully written, compulsively readable, A Lot Like Me—originally published as Dear Father, Dear Son—is both a powerfully affecting memoir and a personal, provocative slice of American history.

    This autobiographical history of Scientology is told by one of L. Ron Hubbard’s staunchest defenders.

    And the batting prodigy they nicknamed 'Pup' certainly fulfilled his destiny in a stellar 11-year international career of 115 Tests, 8643 runs and 28 centuries.Clarke's rollercoaster four-year reign as Test captain was marked as much by bravery as brilliance - a 5-0 whitewash of England in 2013-14, the 2015 World Cup triumph, and a ten-hour unbeaten 161, batting with a broken shoulder to lead Australia back to the #1 world ranking in 2014.Yet Michael Clarke also sparked fiercer debate than any other Australian sports star.For a decade his personal life, career fortunes and controversies - real or imagined - were splashed across front pages and scrutinised. Was he simply a hard-working, western suburbs kid living every Aussie boy's dream? Or a 21st century cricketer mired in all the trappings of celebrity?In the echo chamber of social media, the truth about Michael Clarke was warped, then lost. Clarke's enigma deepened but he kept his mouth shut and his dignity intact, knowing the chance to tell his extraordinary story would finally come. And now it has.My Story is the real Michael Clarke, standing up and speaking out for the first time.Bucking the conventions of traditional biography to go hard at the big issues, Clarke speaks fearlessly and poignantly about the scandals, rumours and explosive moments of his life; revealing the amazing truths, private pain and personal triumphs that no one realised.It's the incredible story of a remarkable Australian you never really knew. Until now.

    Ballard was born, and where he spent most of the Second World War interned with his family in a Japanese concentration camp.

    I wasn't always called Bodacious. I must have been called something else in my kitten-hood in the nearby city of Kilkenny, but it's all a bit of a mystery to My Human. As far as she's concerned, I appeared one day and have never left. It's a secret I plan to keep.’Written from the perspective of Bodacious the cat, this is a beautifully written memoir of Bodacious’s life on the farm and everything that entails – early mornings, frosty starts, beautiful sunrises, adventurous rare-breed Zwartbles sheep, hard work, entertaining animals, mouth-watering food, kind people and idyllic country living with its highs and lows.The Shepherd often tells Bodacious her favourite story of how she went out to buy red ribbon to wrap a gift for her friend, but instead came home with a gift for herself: a daring, assertive, ambitious cat looking for a home. But soon The Shepherd realises she needs Bodacious as much as he needs her. As soon as he arrives, Bodacious saunters around the farm like he owns the place and immediately establishes himself as Top Cat. But Bodacious isn’t content to pad round the house and curl up by the Aga, and soon he befriends a farm cat called Oscar who trains him in the ways of the farm. As well as Oscar, Bodacious gets to know all the other animals on the farm — cats Miss Marley and Ovenmitt, the scruffy border collie/fox terrier-cross called Pepper, and The Big Fellow, to name a few.With wonderful characterisation, humour, sharp observation, and a plucky attitude, Bodacious shows us the ropes of Black Sheep Farm. As we soak in the atmosphere of the house, the orchards and the fields, we also learn how this Top Cat Shepherd got his name – by being 'Big, bold, beautiful, bolshie', as his Shepherd always says…

    In Underestimated: An Autism Miracle, Generation Rescue’s cofounder J.B. Handley and his teenage son Jamison tell the remarkable story of Jamison’s journey to find a method of communication that allowed him to show the world that he was a brilliant, wise, generous, and complex individual who had been misunderstood and underestimated by everyone in his life. Jamison’s emergence at the age of seventeen from his self-described “prison of silence” took place over a profoundly emotional and dramatic twelve-month period that is retold from his father’s perspective. The book reads like a spy thriller while allowing the reader to share in the complex emotions of both exhilaration and anguish that accompany Jamison’s journey for him and his family. Once Jamison’s extraordinary story has been told, Jamison takes over the narrative to share the story from his perspective, allowing the world to hear from someone who many had dismissed and cast aside as incapable. Jamison’s remarkable transformation challenges the conventional wisdom surrounding autism, a disability impacting 1 in 36 Americans. Many scientists still consider nonspeakers with autism—a full 40 percent of those on the autism spectrum—to be “mentally retarded.” Is it possible that the experts are wrong about several million people? Are all the nonspeakers like Jamison?Underestimated: An Autism Miracle will touch your heart, inspire you, remind you of the power of love, and ultimately leave you asking tough questions about how many more Jamisons might be waiting for their chance to be freed from their prison of silence, too. And, for the millions of parents of children with autism, the book offers a detailed description of a communication method that may give millions of people with autism back their voice.

    Throughout his career, he remained haunted by his inability to master a series of personal and professional challenges: his less-than-heroic military career; the loss of his brother in an airplane crash; a disappointing stint as a Hollywood screenwriter; and a destructive bout with alcoholism. In this imaginative biography, Philip Weinstein--a leading authority on the great novelist--targets Faulkner's embattled sense of self as central to both his life and his work. Weinstein shows how Faulkner's troubled interactions with time, place, and history--with antebellum practices and racial division--take on their fullest meanings in his fiction. Exploring the resonance of his own unpreparedness, Faulkner invented a singular language that captured human consciousness under stress as never before. Becoming Faulkner joins Faulkner's life and art in a bold new way, giving readers a full vantage from which to better understand this twentieth-century literary genius. Weinstein shows how Faulkner's troubled interactions with time, place, and history--with antebellum practices and southern heritage--form a pattern that played out over the course of his entire life. At the same time, these incidents take on their fullest meanings in his fiction. It was in meditating on his failures, his own unreadiness, Weinstein argues, that Faulkner came up with his singular language, one that captured human consciousness under stress as never before. His fruitless striving catapulted American literature to a new level of sophistication. Narrating the events that comprised Faulkner's life, biographers have long struggled to depict his personal complexity, the paradoxes that shaped his decisions and dogged his relationships. But without a consideration of the writing as well, the troubles in the life fail to reveal their deeper resonance. By skillfully analyzing the work while tracing the events, Weinstein achieves a full portrait, revealing struggles that animate his life and shadows that complicate his work. Becoming Faulkner thus conjoins Faulkner's life and art in a bold new way, giving readers a full vantage from which to better understand this twentieth-century literary genius.

    Inspired by the great Thor Heyerdahl, Buck had recruited seven men to join him on this experiment to discover whether it might have been possible that Polynesia was first settled from South America rather than Asia. But when one of them dropped out a place in the crew became available for Nick. What followed was a somewhat bizarre expedition undertaken by a rather makeshift vessel, a couple of ducks (one of which could have only guessed at its fate) and a group of men, who, when all was said and done, weren't quite sure how to sail a boat. Eight Men and a Duck is a tale of storms, amateur seamen and the occasional shark.

    Louis. For most of his life, he was an all-around normal kid. He excelled in sports and academics, and cherished his time at home with his family. It wasn’t until he turned fifteen that things went seriously wrong. While attending his first high school party, he was introduced to pot and alcohol. Needless to say, he gave in to the pressure. A month after that, he discovered heroin. The drug had just made its way into the suburban party scene, and Jude was sure that he could get away with doing it only once. He was sadly mistaken. Within a few short months, his entire life was in shambles. His fate appeared certain, but it was just the beginning.​In a series of events that leaves you grasping for the next page, Jude spares no amount of detail in his account of his near-decade long struggle with drug addiction, and the horrors he witnessed along the way.

    Years-long drought coupled with relentless dust storms wreaked havoc on the Great Plains region and forced the American people to dig deep within in order to persevere and survive.Droughts & Dreams contains intimate family stories from that generation. Many are first-hand accounts of people who not only survived, but who also did it well. Tucked inside these pages, you’ll find timeless survival lessons, tips and even favorite from-scratch recipes.The memoirs in this book are not dreary recollections of the disgruntled. Rather, they are honest tales of families rediscovering how to live simply, be self-reliant and appreciate what they had.Perhaps 80-year old Jack Bolkovak stated it best when he said, “The Depression was a tough time. But it was a great beginning to life. It taught us that life is not easy and to appreciate all that we have. We had food, clothing, shelter and a loving family. That was all we needed.” “Those who don’t know history are doomed to repeat it.”-Edmund Burke