Len Goodman tells all about his new-found fame, his experiences on Strictly Come Dancing, and also on the no.1 US show Dancing with the Stars and his encounters with the likes of Heather Mills-McCartney and John Sergeant. But the real story is in his East End roots. And Len's early life couldn't be more East End. The son of a Bethnal Green costermonger he spent his formative years running the fruit and veg barrow and being bathed at night in the same water Nan used to cook the beetroot. There are echoes of Billy Elliot too. Though Len was a welder in the London Docks, he dreamt of being a professional footballer, and came close to making the grade had he not broken his foot on Hackney Marshes. The doctor recommended ballroom dancing as a light aid to his recovery. And Len, it turned out, was a natural. At first his family and work mates mocked, but soon he had made the final of a national competition and the welders descended en masse to the Albert Hall to cheer him on. With his dance partner, and then wife Cheryl, Len won the British Championships in his late twenties and ballroom dancing became his life. Funny and heart-warming, Len Goodman's autobiography has all the honest East End charm of Tommy Steele, Mike Read or Roberta Taylor.

    D. 1830. and I have joined a trapping, trading, hunting expedition to the Rocky Mountains. Why, I scarcely know, for the motives that induced me to this step were of a mixed complexion, - something like the pepper and salt population of this city of St. Louis. Curiosity, a love of wild adventure, and perhaps also a hope of profit, - for times are hard, and my best coat has a sort of sheepish hang‑dog hesitation to encounter fashionable folk - combined to make me look upon the project with an eye of favour. The party consists of some thirty men, mostly Canadians; but a few there are, like myself, from various parts of the Union. Each has some plausible excuse for joining, and the aggregate of disinterestedness would delight the most ghostly saint in the Roman calendar. Engage for money! no, not they; health, and the strong desire of seeing strange lands, of beholding nature in the savage grandeur of her primeval state, - these are the only arguments that could have persuaded such independent and high‑minded young fellows to adventure with the American Fur Company in a trip to the mountain wilds of the great west. But they are active, vigorous, resolute, daring, and such are the kind of men the service requires. The Company have no reason to be dissatisfied, nor have they. Everything promises well. No doubt there will be two fortunes apiece for us. Westward! Ho! This pre-1923 publication has been converted from its original format for the Kindle and may contain an occasional defect from the original publication or from the conversion.

     From travel sickness in the back of an ambulance to chasing 87-year-old patients down the corridors of care homes, from borderline assault to ulcers big enough to fit your fist into, Confessions of a Community Nurse follows the experiences of Lucy and her transition from timid student to a healthcare professional in the NHS. After a shaky start to her career, Lucy has now encountered every bodily fluid going, smelled things no-one should ever have to smell, and resisted the urge to bang her head against a wall more times than she can count. Between fond attachments to patients and wanting to hand them the nails for their own coffins, Lucy has flourished in the healthcare profession, not being afraid to speak up for her patients but also not being afraid to speak up for herself. Offering a completely truthful insight into being a 'baby nurse', it is funny and honest, but also emotional and humbling. Written as a memoir, it may just change the way you think about district nursing and open the mind to understanding the frustrations, and passions, of healthcare staff and patients alike.

    Her first husband, and then her second husband end up abusing her also. Later on, both her surviving children were abused, one by her ex husband, another by a trusted boyfriend. Michelle finally manages to free herself from this cycle of abuse. This is her true story of her escape. It is Michelle's hope that her story will encourage others who are trapped in abuse to seek freedom.