Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:    • Sakyong Mipham on shamatha, the practice of tranquillity    • Larry Rosenberg on vipassana, the practice of clear seeing    • Edward Espe Brown on zazen, the practice of freedom    • Sharon Salzberg on metta, the practice of lovingkindness    • Judith Lief on tonglen, the practice of transformation    • Tulku Thondup on healing the body and mind through meditation    • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.

    Author of Introduction to Tantra and many other books, Yeshe has long endured as a figure of playful wisdom and heart-striking compassion. This beautiful little book captures the essence of the teachings of this clever master who played an integral role in introducing Tibetan Buddhism to the world. When the Chocolate Runs Out delights both readers who have known Lama Yeshe for decades and those who have never met this remarkable spiritual teacher.

    With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible clarity. Watts saw Zen as “one of the most precious gifts of Asia to the world,” and in The Way of Zen he gives this gift to readers everywhere.

     Super Accelerated Living will give you the tools to radically upgrade your life. This advanced yet practical guide details the next phase of manifestation for seekers who are already highly empowered. Where many are finding plateaus and paradoxes, this book provides a broader perspective that demystifies the mechanics of manifestation. How do you remain unswayed yet flexible? Excited yet relaxed? Determined yet free from attachment to outcome—especially when desired results still seem distant? Bentinho Massaro clearly guides you through the mental challenges that appear just before a desire is about to manifest. Learn to maintain your desired frequency and effortlessly attract the experiences you seek. Super Accelerated Living helps you live these concepts, not just understand them. In the first weeks of 2015, author and spiritual teacher Bentinho Massaro gave a series of breakthrough meetings on personal empowerment and the spiritual application of the art and science of manifestation. The meetings were remarkable, intensely challenging, even lovingly aggressive at times, all focused on explaining how manifestation works—and that it actually does work. Super Accelerated Living, distilled from the transcriptions of these meetings, provides a powerful manual for you to tap into your innate power to create the reality of your choice. This book is not a bag of tricks for manifesting a Maserati or a mansion (although it teaches you how to do that, too). It guides you to access your full creative powers through expanding your Presence-Awareness and your capacity for love, appreciation, gratitude, and service. Super Accelerated Living will give you the tools to radically upgrade your life. Are you ready?

    BROWN BOARDS WITH GOLD GILTING.

    With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.

    The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

    Through brilliant and witty dialogue with the beloved Pooh-bear and his companions, the author of this smash bestseller explains with ease and aplomb that rather than being a distant and mysterious concept, Taoism is as near and practical to us as our morning breakfast bowl. Romp through the enchanting world of Winnie-the-Pooh while soaking up invaluable lessons on simplicity and natural living.

    It traces my journey from a brutal Depression in 2012 to some amazing healing over the course of 2013 through a dedicated daily meditation practice. It also includes Twelve Lessons for those of you who wish to get a meditation practice started without tracking down a guru, without converting to a particular religion, and without investing in $500 yoga pants. All you need is your ass, your lungs, and a desire to try.

    Whether it’s writing the next great American novel, starting a business, or joining a band, Rob Bell wants to help us make those dreams become reality. Our path is ours and ours alone to pursue, he reminds us, and in doing so, we derive great joy because we are living our passions.How to Be Here lays out concrete steps we can use to define and follow our dreams, interweaving engaging stories, lessons from biblical figures, insights gleaned from Rob’s personal experience, and practical advice. Rob gives you the support and insight you need to silence your critics, move from idea to action, take the first step, find joy in the work, persevere through hard times, and surrender to the outcome.Like Stephen Pressfield’s classic The War of Art, How to Be Here will inspire readers to seek the lives they were created to lead.

    They promised themselves and each other that every day would be an amazing day. They even stuck that phrase--"Amazing Days"--on their refrigerator, like Martin Luther pounding his conviction into a door and launching the next great era of the church. "Ready or not," they told the world, "here we come." They traveled the planet, doing missions and community development work in Latin America, China, Africa. Then they went back home--to the land of shopping malls and manicured lawns. And they wondered what had become of their amazing days. InThis Ordinary Adventure Adam and Christine Jeske mine their experience, from riding motorcycles in Africa to dicing celery in Wisconsin, in search of a God who is always present and who is charging every moment with potential. Read along and you'll see your life--your ruts and routines, your frustrations and exhilarations--through different eyes, maybe for the first time. You'll discover the amazing things God is doing in the shadows of even the most ordinary day.

    They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is. The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind." This edition contains a new foreword by Pema Chödrön.

    Perhaps it’s a broken promise. Or someone betrayed your confidence.It’s only natural that you would be angry. These wounds cry out for justice! But what if justice isn’t possible this side of heaven? What if the damage can’t be undone? What then?You have a decision to make.You can hold on to your anger until your anguish builds a prison of bitterness, where you will live a diminished and pain-filled life. Or you can choose to forgive.Erwin Lutzer discusses dealing with difficult people such as “spear throwers” and “destroyers,” as well as handling conflict among family members and Christians in the courtroom. In this concise, quickly readable volume, you’ll learn how to move from bitterness to blessing by choosing forgiveness.By choosing forgiveness you are choosing abundant life. It’s a decision you can make today!

    In this book he describes the path of the Buddha and calls all of us to that heroic journey of liberation.

    Offered are ways for mothers to reconnect with their inner selves and become calmer and happier—with the recognition that a happier mother will be a better parent. This realistic look at motherhood acknowledges the sorrows as well as the joys of mothering and offers real and achievable coping strategies for mothers to renew their lives on a deep level.