Along with the most frequently asked questions being answered, you'll also get recipes and a 7 day meal plan to start you off right and losing inches your first week.

    With heartbreak and rejection being too heavy of a cocktail to continuously digest, she turns to drug use in order to dull her reality. Unfortunately, her spiral leads to homelessness and a need for rescue. Desperate for cash, she finesses her way into an underground casino. Taken in by the action, it’s clear this is a place she doesn’t belong. However, a meeting with a powerful man causes her to lose her potential marks and gain a path to healing that just may let her heart tag along. Smoke is suave and charismatic, and he knows his business. As the owner of an underground casino, his eyes and ears are always open. Dollars don’t get played or paid without him knowing about it. Faces become familiar after first glance. When a woman, less made up and more run down, enters his establishment, Smoke instantly recognizes her as out of place. Yet, there’s something about her that draws him in. He wants to care for her... help her reclaim her light. If only the task was that simple. Will Smoke and Mira find themselves in the mirrors of each other? Or will the truth of circumstances fade the promises of the future?

     “(Hynd is)…a few notches above the Ludlums and Clancys of the world." - Booklist. 'Eisenhower’s Spy' is Noel Hynd’s tough hard-hitting sequel to 'Truman’s Spy'. It is a major new work of action and espionage from the author of 'Flowers From Berlin' and 'Return to Berlin.' It is the summer of 1958. President Dwight D. Eisenhower personally enlists F.B.I. Special Agent Thomas Buchanan (the central character of Hynd’s 'Truman’s Spy') for a top secret assignment independent of the FBI and CIA. The President asks Buchanan to oversee the investigation of a perplexing murder in broad daylight in Manhattan. The best detectives in New York City cannot pull the case together. Or maybe they don’t want to. Was the homicide a random slaying, a gangland ‘hit,’ a drug deal gone wrong or a political assassination? And the further question: why is this homicide, which might otherwise be a state or city investigation, the focus of such close White House attention? Within days of starting his investigation, Buchanan finds himself, his life, his career and the woman he loves in jeopardy. He navigates a lethal web of Russian spies, local hoodlums, political provocateurs from the left and the right, the CIA, rival agents in the FBI, surly New York cops and Caribbean revolutionaries. The case is a nightmare, as are its ramifications. Equally perilous are the gritty gang-controlled urban streets where Buchanan must go to seek answers. Buchanan soon finds himself working with an unpredictable New York City police lieutenant named Paul Maguire. A beautiful but suspicious young woman named Laura Brookfield filters in and out of the case. Day to day, Laura either aids them or sabotages them. And yet, she may be the key to Buchanan's investigation. The story twists and turns from New York to Washington to Havana and back again. The case comes in and out of focus like a mirage on a broiling summer afternoon. Buchanan moves from the drug dens of upper Manhattan to the mob nightclubs of midtown to the edgy coffee houses of Greenwich Village. He visits the hot jazz joints of the West Fifties and the corrupt police precincts of the pre-Serpico era. Questions are many. Answers are few. Buchanan must make his own good luck. Meanwhile, the President is waiting for a report. To some, America of the 1950’s was a bright, optimistic and prosperous place. But in 'Eisenhower’s Spy' a deeper reality smolders beneath the surface. The decade had begun with two wars: a bloody conflict in Korea that stalemated in 1953 and a global cold war that would intensify through the decade. Berlin, Budapest and Taiwan were flashpoints of conflict and potential sparks for another world war. Americans passed the decade in fear of Soviet subversion from within or a sudden Soviet nuclear attack from afar. Worse, revolutionary ferment was as close as ninety miles south of Florida as Fidel Castro’s revolutionary army crept increasingly closer to mobbed-up Havana. 'Eisenhower’s Spy' is a spy story that buzzes with the energy of numerous intrigues, love affairs, memorable characters, remorseless criminality and quirks of fate set across a dark set of years in the middle of the Twentieth Century. 'Eisenhower’s Spy' will underscore the critics’ lofty assessment of Noel Hynd’s unique way with a tough hard-hitting spy novel: a full cast of memorable people, romance, uncompromising historical accuracy and heart pounding suspense. The millions of readers of Noel Hynd’s previous novels will not be disappointed.

    A pair of unlikely investigators walk a dangerous path into the past, uncovering secrets best left alone in this dark, fantasy thriller.The fate of empire is to crumble from within.A heinous murder in a small village reveals a terrible truth. Sorcery, once thought dead in Enhover, is not. Evidence of an occult ritual and human sacrifice proves that dark power has been called upon again. Twisting threads of clues lead across the known world to the end of a vast empire, and then, the trail returns home.Duke Oliver Wellesley, son of the king, cartographer, and adventurer, has better things to do than investigate a murder in a sleepy fishing hamlet. For Crown and Company, though, he goes where he’s told. As the investigation leads to deeper and darker places, he’ll be forced to confront the horrific spectres rising from the shadows of his past. When faced with the truth, will he sacrifice what is necessary to survive?Samantha serves a Church that claims to no longer need her skills. She’s apprenticed to a priest-assassin that no one knows. Driven by a mad prophecy, her mentor has prepared her for a battle with ultimate darkness, except, sorcery is dead. When all is at stake, can she call upon an arcane craft the rest of the world has forgotten?The fate of empire is to crumble from within. Do not ask when, ask who.

    Although they work on opposite sides of the law; their lives are perfect. Until a case which involves Patricia leads her down a road that she thought she would never see again..in the mind of a Gemini.

    

    Every detail of the beautifully erotic, haunting tale of one woman's journey into her sexual identity.

    He only works when his cash runs out, and his rule is simple: He'll help you find whatever was taken from you, as long as he can keep half. Discover Travis McGee with this special collection of the first three titles of John D. MacDonald's classic series.The Deep Blue Goodbye Travis McGee isn't particularly strapped for cash, but how can anyone say no to Cathy, a sweet girl who's been tortured repeatedly by her manipulative ex-boyfriend Junior Allen? What Travis isn't anticipating is just how many women Junior has torn apart and left in his wake . . . Nightmare in Pink Travis McGee's old army buddy needs a favour. His sister's fiancé has just been murdered in what the authorities claim was a standard Manhattan mugging. But Nina knows better. Travis is determined to get to the bottom of things, but just as he's closing in on the truth he finds himself taken captive. Some people will go to any lengths to make sure their secrets don't get out . . .A Purple Place for Dying Travis McGee isn't sure he wants to help Mona, a woman trapped in a marriage with a wealthy businessman whom she is convinced is stealing from her trust fund. That is until he sees Mona shot dead on the cliffs near her cabin. But when he arrives at the scene, her body is gone. And there's no trace of them ever having met. Will Travis prove that what he saw was real, and unravel a complex murder web, in time to save his own skin?

    Joining forces, they struggle to escape the ruins, only to lose touch after their dramatic rescue. In a chance meeting several months later, Anna Kaklis reconnects with her partner in survival, Lilian Stewart. Now on a journey of discovery, they forge a friendship that grows into the strongest bond either has ever known. Armed with the lessons of their underground ordeal, Anna and Lily unearth what is really important in their lives. Ultimately, Shaken is a story of challenge and courage, loss and triumph, love and family.

     Ten Dates Statistically, if you kiss a lot of frogs there's bound to be at least one that's not a complete toad, isn't there? When Joanie’s engagement becomes more stalemate than soulmate, her best friends stage an intervention sure to make even the most hardened, serial daters wince: 10 Dates in 10 Days. With nothing to lose, Joanie embarks on a hilarious rollercoaster of blind dates. But when the sexy as sin guy next door starts throwing his spanner in the works, Joanie soon realises she may have bitten off more than she can chew. 10 Dates is an enemies to lovers, standalone romantic comedy with a happy ending. It is best suited for readers over the age of eighteen due to sexual themes and mature content. Ten Dares Can 10 Dares help Melinda loosen up, conquer stress and find love? Or might they push her over the edge.... Melinda Spencer had everything but now her life has fallen apart. Her two best friends, Mikey and Joanie are worried. Melinda’s been acting even more highly strung than usual. They decide to stage an intervention. Something to help her lighten up and take her mind off things: 10 crazy dares. After all, they say laughter is the best medicine... Never one to squelch on a dare, Melinda accepts her challenge. The dares look simple enough: knock on a door and run away, tend her lady garden, flash a stranger… and if it gets Joanie and Mikey off her back about loosening up, it’ll be worth it. But with a sexy vet, a troublesome ex, and a village full of nutters hot on her trail, has Melinda finally bitten off more than she can chew? Ten Dares is a hilarious romp about a strung-out single mum trying to hold everything together when life is throwing her lemons as curve balls. Ten Lies Katie Perkins lives a simple life. She takes care of her son, works hard, and tries not to worry about the man shaped hole in her life. That is until she wins a fantastic luxury holiday. Throwing caution to the wind, Katie let’s down her hair and the holiday mood takes over. Enter Jackson Quinn, a handsome doctor who is no stranger to the good life. Katie has no experience of riches, and with only her bus fare home in her pocket she decides there’s no harm in a few white lies… Filthy rich? Check. Size ten? Check. Olympic Gymnast who can complete a Rubik’s Cube in under thirty seconds? Check. After all, it’s not like she’s ever going to see Doctor Quinn again… Follow Katie’s hilarious journey as she learns that sometimes those little white lies really can come back and bite you on the butt. This standalone romantic comedy has a happy ending and no cliff hanger. It is best suited for readers over the age of eighteen due to sexual themes and mature content.

    But it’s not because he misses Sam’s prize-winning steak pies… A dangerous man has arrived in Glasgow. He’s no small-town crook, and he’s leaving a trail of disturbing clues across the city, starting with the missing cousin of Queste’s new lover. Amidst a twisted game of cat and mouse, suspicious coppers and a seemingly random burglary at the judge’s house, Queste has to keep his wits about him. Or he might just find himself on the butcher’s block.

    Her body washes away with the rain.Her killer remains a mystery.Sheriff Elven Hallie has been longing for a new case that would add some excitement to his small-town life.But a dead girl wasn’t what he expected.On the last murder case he worked, he was just a deputy with an experienced Sheriff to guide him and they were looking for an outsider.This time, he’s in charge, and the killer is part of their community.Short-staffed, and newly elected, Elven has an entire West Virginia county to police. With the help of his new deputy, Maddison Cook, Elven must navigate between Dupray’s rich and poor.It’s an uphill battle the entire way.With pressures mounting from the townspeople, county officials, and his own sense of duty, will he be able to catch the killer? Or will another body surface, pulling Elven in over his head?If you’re a fan of C.J. Box’s Joe Pickett, Craig Johnson’s Longmire, Jeff Carson’s David Wolf and Patrick Logan’s Damien Drake, then you will be sucked into this page-turning mystery with an ending that you’ll never see coming!

    But she will soon out and someone is going to pay!Aliyah is attempting to put her life back together after an unsuccessful suicide attempt due to a horrific husband when someone from her past gives her a reason to live. Will Carlos let that happen?

    She’s seen too many people give up their dreams for love, and is determined that’s never going to happen to her. Travelling the world teaching English, Kendall dreams of turning her jewellery-making hobby into a proper business one day. ‘No commitment’ is high-flying businessman, Jake Newman’s motto. He’s never met anyone he wants to settle down with, and that’s the way he likes it. But when Kendall and Jake meet sparks fly. It's obvious to everyone except themselves that they're meant to be together. Will their fear of commitment prevent them from admitting their love for each other? And if they do, will Kendall have to give up her dream?

    As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose