This a complete handbook that will, if you work seriously, consistently, and methodically, help you go very fast towards improving your reading skills. Here Is A Preview Of What You'll Learn After Downloading This Speed Reading For Beginners book How Fast Do You Now Read? Six Rules for Faster Comprehension How to Develop a Sense of Urgency When You Read How to See and Interpret More Words in Less Time How to Do Away with Inner Speech,Vocalization, and Regressions How to Skim Much, much more! Take Action Right Away To Read 300% More Faster with this Speed Reading book!!

    The Enneagram for Relationships takes the straightforward wisdom of the Enneagram and helps you understand it so that you can improve the quality of your human connections.Breaking people down into nine distinct types, the Enneagram is more than a personality test―it is a tool for understanding who you are and, more importantly, why you are who you are. Diving deep into each of the types, this easy-to-understand book provides complete breakdowns of what each one brings to various relationships, how they interact with other people, and what they can do to form healthy and fulfilling partnerships.The Enneagram for Relationships includes:Learn about your type―From the Reformer (Type 1) to the Peacemaker (Type 9), get a detailed explanation of each personality, what they are like, and how they function within relationships.From personal to professional―Go beyond romance as you learn how you can use the Enneagram to improve friendships, familial bonds, and work partnerships.Be your best self―Discover plenty of practical advice for addressing your own faults and foibles and living up to your potential―even as you learn how to navigate the other personality types at home and in the wild.You can get along better with other people―let the Enneagram show you how.

    Is everything in your head? Unfortunately, toxic friendships happen to everyone, but we seldom identify the underlying issues while we battle confusion or the friendship breaks up.Maybe you're left bewildered in the friendship's wake, paralyzed to move forward.After wading through several difficult friendships, Mary DeMuth reveals the seven different types of toxic relationships and empowers you to identify the messiest relationships causing you the greatest anguish.Face the reality of your broken relationship, and unearth exactly what went wrong.Discover why you may attract toxic people.Heal from broken relational patterns so you can choose safer friends.Evaluate when it's time to press into a friendship or let it go.You'll gain a new relationship with Jesus as you trust him to be your confidant, healer, and life-giving friend.

    Williamson and Honora Rose, comes this survival guide disguised as a low-key, how to manual. From their wellness vaults, they compiled three decades worth of tips for you. Filled with insightful anecdotes and personal viewpoints – which can differ – Wendy and Honora steer you through the swamps of bipolar disorder and teach you how to dodge the alligators. From advice on medication, to their own, personal journeys with acceptance, you’ll pick up tips on managing depression and mania. There is plenty of factual advice and information on treatments and tidbits for the novice, the pros and everyone in between. It could be an asset to anyone navigating the bipolar waters. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the consummate bipolar mix of everything you’ll want - and need - inside. The most delicious part is it isn’t bogged down with scientific jargon, though they do explain what you need to know. You’ll hear more from the author you’ve grown to love and the co-author you soon will. It’s their personal insight that will make this a unique book. Divulging tidbits from manic sex and internet sites to how to not blow your life savings when in a manic episode, they blow the lid off telling it like it is. You wanted to know more and here it is! Wendy has also brought in her editor and partner Honora to double the fun. Wendy K. Williamson is the author of the best-selling, inspirational memoir I’m Not Crazy Just Bipolar. This is the book you wanted her to write next: more tips, more about wellness, more information. Voila! The Two Bipolar Chicks Guide To Wellness: Tips for Living with Bipolar Disorder was born. You’ll receive an education about treatments, including their own experience with Cognitive Behavioral Therapy (CBT) and Electroconvulsive Therapy (ECT). You’ll learn the importance of medication management and that not all generics or doctors were created equal. They’ll tell you how crucial little details can be from pill trays to choosing your pharmacy to locking up the credit cards when manic. Wendy and Honora will tell you what has worked - and not worked - for them. This book is designed to fill in the gaps of the scientific ones and keep you entertained so you won’t fall asleep. Wendy K. Williamson has been positively reviewed by Publisher’s Weekly and National Alliance on Mental Illness’ The Advocate. She also currently blogs for BPHope.com. Together, Wendy and Honora run The Red Bank Writers Group. www.twobipolarchicks.com www.wendykwilliamson.com

    Genograms of famous families, such as the Kennedys, the Hepburns, and the Brontes, complement discussions of the influence of birth order, sibling rivalry, family secrets, and couple relationships. Photos & drawings.

    Over 80 per cent of adults in the UK use caffeine every day, but when does this habit become a reliance? Caffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits.In The Easy Way to Quit Caffeine, Allen Carr addresses the difficulties that coffee-drinkers and soda consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.

    Throughout years society has come to believe that our level of IQ will determine the success of a person's life. However, in recent years psychologist have found new insight by studying successful people. The results have been surprising because what determines a person's life success is not IQ but rather EI. Emotional Intelligence (EI) is the foundation of living a successful and meaningful life. People who succeed in life have a tremendous awareness of their emotions. Inside this book, you will be on the path of living a life that includes the followingEmotional MasteryAwareness of your own emotions and othersEffortlessly redirecting your emotionsA deeper connection with the people you loveDo not allow your emotions to take over your life and instead master the art of your emotions today!

    This is Not for You is a memoir which vividly describes the memories of growing up in a dysfunctional environment and how these circumstances developed a spirit within the narrator. This is a story of resiliency and drive to overcome the extreme adversities that addiction and poverty can create in the life of a young child.

    This is my story of how a paedophile entered my life, home and family when I was six years old.I highlight how he attempted to break my mind, soul and spirit for his total control over me, and how I fought for my sanity, survival and freedom against his evil and constant onslaught of abuse.I was Marie; now I'm Jes.“Even when I die, I'll come back to haunt you.”It's time for Jes to bury Marie's ghosts forever.Six-year-old Marie finds her world has changed and become one of confusion, deceit and abuse.No longer called by her birth name, she is unaffectionately referred to as Scrag - a shortened version of Scraggy-knickered-nut-rag.Her will to survive manifests quite bizarre tactics, as she deviates off course into a childhood of insanity, paranoia, glue-sniffing, self-harming and messages from David Bowie ringing through her ears.Her mind contrives strategies to cope with the continued onslaught that it seems destined to endure.Adulthood is her escape route if she can survive the wait, but can demons be truly locked away in the past forever?This is the story of one child's mind at the mercy of a real life monster.

    Young widows and widowers share thoughts and dilemmas about losing a loved one, what to tell young children experiencing a parent's death, returning to work and dealing with in-laws.

    She began to recklessly punch her daughter about the face and head, that unprovoked outburst, resulted from nothing other than seeing her young 7 year old daughter in 'her' home. Exasperated as Mother was almost every single day. “Go ahead say it Judith Ann,” and with that my clue was given, “I know Mother, I know I deserve nothing because I am nothing, and I am worth even less than that.” I said it as vehemently as one tells a child they're loved. My older adopted brother Jimmy, was in for it next. Although Mother never quite gave it to him in the same way. That didn't mean Jim was off the hook, for that same evening Father would begin his violent alcohol induced rages that may land him bleeding and slumped in the corner of his own bedroom. That was only the beginning of that evening’s terror because on many nights, Father would come to me next... This was our life, for no more than after we were adopted as mere babies, Mother went on to have two biological children, her beloved son and daughter. The doctor's admonition that conception would never occur, was certainly incorrect. Jim and I spent a lifetime paying for that physician's transgression. Judy's physical damage required over 10 surgeries to repair 'years old' bodily damage discovered in early adulthood where doctor upon doctor inquired, “how did this happen, who did this to you!” Unfortunately for Jimmy, a once bright and gifted straight A student, life since age 18 has him confined to mental facilities/ group home settings, never having the ability to live on his own. This is due to Jim's violent propensity to lash out in society, copying the abhorrent behavior Father unleashed at him for some thirteen plus years. If the emotional and physical torture went on through the childrens’ late teenage years, that would be tragic enough! However, what sets this story apart is Mother and Father's extreme self-righteous belief that in exchange for adopting them, a lifetime of repayment is required. Well into adulthood, with a cult like prevailing attitude Judy seeks to constantly pay them back- physically, emotionally and monetarily. Yet it is never enough as her own Mother seeks to destroy her oldest daughter's life. For these two children were despised, hated and came close to death throughout their lifetime, too many times to recall. For in this story- like no other out there, the age of adult children make no matter when parents want pay back for legally adopting. For nowhere will one find such a shocking look at an unbelievable attempt at survival. “Not One of Them: A story of Adoption, Alcoholism and Abuse" is the chilling true story of Judy Baldaccini, a little girl who went through hell, and not only survived, but became a stronger person because of it.

     Your Best Year Yet reveals 7 simple ways to shift your thinking so you can: • Make better decisions; • Form better habits; • Manage your time better; and • Be the very best version of you. ADVANCE PRAISE FOR YOUR BEST YEAR YET "Loved it! So easy to read…like talking to a wise friend…and so “now” and current. Thank you…will adjust my thinking!!" —Ashley B "This advice is gold and I love how you’ve made it easy to read." —Kylie s "Fantastic. I found it really made me think about how important my mindset is to each and every day. When I finished reading it, I felt like standing and ‘Woop Wooping’ like Julia Roberts!" —Jodi G NOW IT'S YOUR TURN TO HAVE YOUR BEST YEAR YET. LET'S GO!

    Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep.Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours.- Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you're asleep - Discover the best recipes for home-made drinks that will make you drowsy- Get to know your subconscious by starting a sleep journal and exploring lucid dreamingIt's time to optimize sleep.

    But she needs it. She needs the moment to refocus and refresh her soul. She needs the inspiration to find God in the mess and the mundane that often defines her. She craves the solitude of a moment with the Master to quiet the storms. She needs to laugh and remember why she loves being a mom.Don't Make Me Come Up There! is filled with inspirational and hilarious true-life stories and reflections written by a very human mom. Moms will recognize themselves in the pages of this book written for real, everyday mothers who know what it's like to catch vomit with one hand while starting a load of laundry with the other (and never confusing the two!). The fifty-two reflections encourage moms to revel in the everyday beauty of their lives and grow closer to God through it all."I couldn't help thinking of the last time my children had scattered up the stairs and disappeared into a quiet abyss. Initially, I thought they were just delighting in one another's company, holding hands, and making paper daisies. But that thought lasted for 1.2 seconds before I snapped out of my delusion only to discover my oldest giving her brother a "haircut" and my youngest smearing soap all over the bathroom. . . " from the book

    Raised up from poverty by a determined single mother, the gifted and beautiful twins were able to create a private haven of splendor and merriment between themselves and then earn their way to a prestigious college and to careers as artists (a photographer and a writer, respectively) and to young marriages. But, haunted by childhood experiences with father figures and further damaged by being raped as a young adult, Cara veered off the path to robust work and life and in to depression, drugs and a shocking early death.A few years after Cara was gone, Christa read that when an identical twin dies, regardless of the cause, 50 percent of the time the surviving twin dies within two years; and this shocking statistic rang true to her. "Flip a coin," she thought," those were my chances of survival." First, Christa fought to stop her sister's downward spiral; suddenly, she was struggling to keep herself alive.Beautifully written, mesmerizingly rich and true, Christa Parravani's account of being left, one half of a whole, and of her desperate, ultimately triumphant struggle for survival is informative, heart-wrenching and unforgettably beautiful.Wall Street Journal, "Favorite Books of the Year 2013"Cosmopolitan, "Best Books of the Year for Women"Library Journal, "Best Books of 2013"Salon, "Best Books of 2013"