Unfortunately, most people think that having diabetes means the days of enjoying these hearty classics are long gone, and that their favorite foods are a thing of the past. Author Robyn Webb shows that healthy eating doesn't have to mean giving up on favorite foods! Diabetes can be overwhelming, but it doesn't mean reinventing the wheel when it comes to cooking. Just a tweak here and there and familiar foods can remain favorites, guilt-free, and enjoyed every day.The American Diabetes Association Diabetes Comfort Food Cookbook creates a “go-to” collection of updated comfort foods for families that need to cook nutritionally sound and diabetic-friendly meals that will satisfy and soothe the souls of the member (or members) of the family with diabetes—and do the same for the rest of the family. No need to cook two meals to please everyone in the household. Now everyone can enjoy the same hearty and nutritious meals. This book will ease the stress of planning meals by offering easy and flavorful recipes and a menu planning guide that allows for mix and match meals that will keep everyone in the family happy, healthy, and satisfied.Filled with gorgeous original photography and a beautiful four-color design, this cookbook will look as good as it's meals. Sprinkled with helpful tips and time-saving advice, The American Diabetes Association Comfort Food Cookbook will not only make classic comfort foods healthier and diabetes friendly, it will make them a snap to prepare as well.Following a diabetic meal plan doesn't have to be a flavorless chore. Now everyone can enjoy the classic foods they know and love!

    Drawing on shamanic practices from the world over, SHAMANISM AS A SPIRITUAL PRACTICE FOR DAILY LIFE addresses the needs of contemporary people who yearn to deepen their own innate mystical sensibilities. This inspirational book shows how to develop a personal spiritual practice by blending elements of shamanism with inherited traditions and current religious commitments. Contents include: The central role of power animals and spirit teachers.Visionary techniques for exploring the extraordinary in everyday life.Elements of childhood spirituality including songs, secret hiding places, power spots, and imaginary power figures.A journey to an ancestral shaman to recover lost knowledge.

    This magnificent book is a collection of stories, anecdotes, and legends from all six of the regions where celtic ways have persisted in the modern world.

    Recent discoveries in neuroscience suggest that the magical practices of evocation and invocation are based in natural brain functions--this book is the first to present a theory of magick based on the new research. Brain Magick is packed full of exercises (more than 70) that illustrate the principles of neuroscience and magick, and has everything you need to quickly develop skill in the art of invocation.This easily practiced form of ritual technology is appropriate for complete novices and magical adepts alike. If you are familiar with any kind of magick--Wiccan, Thelemic, Golden Dawn, Goetic, Chaos, or Hermetic--this book will provide opportunities to consider your practice in a new light, and take your magical experiences to a new level. Even if you've never practiced any magick before, you'll be able to start immediately.Praise: Farber begins by asking, 'How much do you want your own story to rock?' then with an exuberant 'Woohoo' proceeds to hand us sane and practical tools and exercises to become a true superstar in the only world that really matters ... our own brain. Powerfully provocative and original.--Lon Milo DuQuette, author of Low Magick and My Life with the SpiritsAll real magick requires both dedication and skill, here Phil Farber delivers both. This is a guide to tapping into living magistery of the universe.--Dr. Richard Bandler, co-founder of NLP

    He explores the spiritual element of the rituals, practices, and beliefs of Witchcraft, and how these elements apply not only to the seasons of nature, but also to the mystical seasons of the soul.Literate and positive, Spirit of the Witch examines the oral tradition of Witches, as well as the cultural, literary, anthropological, and historical roots of Witchcraft. Revealed within these pages is the fascinating secret life of the Witch-guardian of the sacred mysteries, channel of magical forces, and keeper of the doorway between worlds.

    Demons will demolish enemies, enrich bold ventures, satisfy material desires, and provide you with wisdom, charisma, healing and persuasive dignity.The beauty of demonic magick is that spiritual growth arises from material pleasure. If these are works of darkness, they bring great light.Demons of Magick provides you with three rituals for working with the seventy-two demons of Goetia.The first method is a way to petition for a simple result. The second method is Connective Evocation, where you sense the presence of the demon, to obtain knowledge.The third method provides you with the instructions for a Full Evocation, with the demon brought to visible appearance.Each of the seventy-two demons is proficient in several areas, and all of their powers can be used alone or in combination. You have thousands of sophisticated powers at your disposal.Gordon Winterfield says, 'My intent in creating this book has been to offer something genuinely original, and unobtainable elsewhere, based on the wisdom of experienced, practicing occultists. I have no interest in peddling the same weary methods that can be found elsewhere. It is therefore unavoidable that the contents of this book will challenge much of what has been said on the subject. The magick in this book is a modernized, workable method, and will violently contradict many beloved theories and beliefs. This book may offend you, but if you are open-minded, I believe you will find a method that works for you quite readily.'You will discover: The secret Evocation Keys for attracting the demon to you.The names of 288 angels used to constrain the demons.144 demonic and angelic seals.72 colored sigils for working the rituals.The Ritual Opening that calls on five archangels.Words of Power for achieving altered states of consciousness.The safest and simplest methods for evoking demons.

    With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.

    It describes the tools and techniques for developing the magical mind and honoring the soul, while revealing how Vodou can release creative spirituality and open doors to self-awareness. Comprehensive and inviting, this book introduces readers to Vodou's rich history, powerful ancestors, and vibrant spirits, known as Lwa. With more than one hundred breathtaking illustrations, Vodou Visions reveals how to honor and invoke the Lwa with specific ceremonial offerings and litanies. Using methods drawn from more than twenty years of practice, Vodou priestess Sallie Ann Glassman shares purification and empowerment rituals for individuals, communities, homes, and spiritual spaces. For more advanced practitioners, Glassman describes ways to deepen communication with the Lwa and to give thanks for an ongoing spiritual relationship. The visions of the Lwa bring a living experience of the Spirit into daily life. Glassman welcomes readers to a community of faith and--above all--to a journey toward a creative spirituality that will enrich and affirm their lives.

    A carefully chosen series of his instructions for concentration, meditation, magick, invocation, even sex magick are included. Crowley's descriptions of the teaching Orders A:.A:. and OTO are presented, along with the Creed of EGC. In addition, a suggested reading list of Crowley's "top-eleven" most important books is enhanced by an extensive bibliography for further in-depth research. This is the first and only introductory book that does not pretend to "improve" upon the Master's writings, but attempts to showcase them into a coherent introduction to his spiritual system. .A practicing occultist whose mastery of western magick and eastern mysticism was unsurpassed by any of his contemporaries, and who continues to be an icon for many of today's practicing magicians..The founder and prophet of the new religious movement of Thelema, best known by its oft-misunderstood catchphrase, "Do what thou wilt shall be the whole of the Law.".A prolific poet whose Collected Works, by age thirty, filled three volumes, and whose last published work, Olla, was subtitled Sixty Years of Song..A maverick mountaineer whose numerous innovations and world records in the sport are acknowledged by even his most vocal critics..An adventurer whose exploits in the far east were serialized by Vanity Fair magazine as "A Burmese River.".An impresario who took the violin troupe, the Ragged Ragtime Girls, on a tour of Russia..A British secret agent who marshaled his literary and occult connections to the service of his country, including (reputedly) the invention of the "V for Victory" sign as a magical antidote to the swastika..A ranked chess master who could trounce many players without even looking at the chess board..A pioneering entheogenic explorer who conducted psychedelic experiments with mescaline..Producer and star of The Rites of Eleusis, a series of ritualistic plays featuring an innovative blend of magick, drama, music and poetry. .One of the most unjustly vilified men in the history of journalism, garnering headlines like "The Wickedest Man in the World" and "A Man We'd Like To Hang."More mistruth and rumor has circulated about Aleister Crowley than perhaps any other figure in recent history. When the reporter Henry Hall introduced him to readers of the New York World Sunday Magazine, he wrote, "Some said that he was a man of real attainments, others that he was a faker. All agreed that he was extraordinary." Crowley openly defied social conventions, challenging people to examine what they really believed, and why they believed it. He confronted blind faith with rational skepticism. Yet he likewise challenged the skeptic with scientific illuminism, a systematic approach to spirituality that he described as "The method of science, the aim of religion."

    The Druids, like the Native Americans, revered animals as sacred guides, guardians and protectors. Today, the book and beautiful card set of The Druid Animal Oracle can bring healing and will help you draw strength from its intuitive knowledge. From the interpretations of the card spreads and the animal lore given, you will gain powerful insights into your life-situation and receive positive guidance for the future. Authors Philip and Stephanie Carr-Gomm, who live in England, are Chief and Scribe of the Order of Bards, Ovates, and Druids, one of the largest international Druid groups.

    Women readers of His Princess and His Princess Bride now learn how to access the power of the Holy Spirit to make change in their lives.

    The human being is essentially and inherently divine. The soul is the means whereby humanity evolves a consciousness of divinity, redeems gross matter and liberates the pure flame of spirit. This work talks about White Magic.

    It resonates with those who yearn to express their inherent spirituality in a joyous, meaningful manner; who sense their wild heart and soul nature; who know there is beauty, magic, and meaning in the world if only we want to find it. It is a magical path for those with poetry in their souls. Evocative and compelling, Craft of the Wild Witch reveals how to practice a form of Witchcraft that is both wild and free. Within these pages you will discover the wild Witch's way of seeing and knowing, how to discern one's suitability for the wild Witch's path, and the fundamental themes of green spirituality. Also covered in this guidebook: --Rituals, chants, pathworkings, and seasonal prayers--Tree meditations, spell-weaving, and trance work --The Fey and other-worldly companions--Herbs as helpers --Other-life memories--Sacred intent and safe practice

    In each culture, independent ways to honor the Goddess and God and watch the turning of the wheel of the year have developed. In "Ancient Ways" by Pauline Campanelli, you will learn many of those ideas and techniques, enhancing your magick and your ties to Pagan ancestors. The book follows the flow of growth in the world that is linked to the Pagan festivals. It begins with Imbolc (February 2) and continues with the solstices and equinoxes, as well as the cross-quarter holidays such as Lammas, Samhain, and Yule. Each festival has a chapter dedicated to it, and each chapter is filled with folklore, history, and traditions that will make your heart sing. For example, in the section on Samhain (October 31) you'll learn about traditional Halloween party favors and how to use a tambourine to help contact spirits. You'll discover information about cats and why they became associated with Witches. You'll also learn where the association of this festival with bats and owls came from. And of course the book explains the pumpkin and the Jack-o'-lantern. There's even a recipe for pumpkin bread. "Ancient Ways" explains how this holiday is actually considered the third or final harvest. You'll learn how apples are involved with the holiday and how they can be used for healing. Other topics here include how to use a pendulum, channeling, and mediumship; a brief history of important dates in Witchcraft; and how to use magick mirrors and crystal balls. This type of information is included in every chapter of this book. You'll also learn charms and spells, numerology and folk arts, as well as traditional myths and legends. With this book you will expand your knowledge of Paganism and enhance and add to your practices. It is a book you will use again and again.

    In Animal Spirit Guides, Dr. Farmer provides concise, relevant details about the significance of more than 200 animals that may come to you in physical or symbolic form as guides and teachers. With each animal listed, you’ll find general meanings of the visitation; practical ways that they can help you as spirit guides; and how, as your power animal, they reflect characteristics that you possess. You’ll also find a “whom-to-call-on” section that will tell you which animal spirit guide to call on for any specific purpose.