10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives


Goldie Hawn - 2011
    Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness." -Daniel Goleman, author of Emotional IntelligenceAcross the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy.Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.

Where Did You Go?: A Life-Changing Journey to Connect with Those We’ve Lost


Christina Rasmussen - 2018
    “Where did you go?” This was the first question Christina Rasmussen asked after the death of her husband. A young widow with two daughters, Rasmussen would go on to become an esteemed grief educator who helped countless others rebuild their lives after loss. Yet, even as she learned to thrive again, that first heartbreaking question persisted. Even as she and her clients forged new paths and discovered new joy, the same questions remained: Are we capable of connecting to those who have passed on? What really happens after we die?As a professional grounded in science, Christina was a skeptic who shied away from the conventional mystical, supernatural, and religious descriptions of the afterlife—so she turned to what seemed “provable” to unravel the mystery of life beyond life: physics. What she found was beyond anything she could have expected: not only is there life after death, but we all have the ability to connect with loved ones who have passed on.Sharing an inspiring message of hope, optimism, and love, Where Did You Go? is a transporting step-by-step guide to journeying to the other side, from one of our most trusted voices on life after loss. Bridging the gap between the metaphysical and the measurable, it will change the way we grieve, the way we live and how we define our potential—in this life and the hereafter.

Law of Connection: The Science of Using NLP to Create Ideal Personal and Professional Relationships


Michael J. Losier - 2009
    It's called Law of Connection. Make it work for you! Are there certain people you cannot seem to communicate with--at home, at work, or in your community? You say one thing, they hear something different. You simply do not understand one another, and you cannot explain why. The only thing you are certain of is that the lack of connection leads to disappointment, frustration, and conflict. Now in LAW OF CONNECTION, Michael J. Losier gives you the key to successful communication. Using the principles of Neuro-Linguistic Programming (NLP), you will soon master the few simple skills needed to create better understanding with people in every aspect of your life. With tips, tools, exercises, and scripts to guide you, you will discover:--the three conditions for connecting--techniques for calibrating your conversations--four easy methods for effective communication--tips for creating positive rapport in all kinds of situations --a special section for teachers, trainers, and anyone who makes group presentations.Bring LAW OF CONNECTION home to your family and introduce it into your workplace. Watch and listen as communication improves wherever you are, and your relationships become fuller, richer, and free of conflict.

Inner Management: In the Presence of the Master


Sadhguru - 2013
    In his willingness to share, Sadhguru offers glimpses of the profound wisdom that is otherwise accessible to enlightened beings only.In this volume, Inner Management, Sadhguru shifts our focus to the inside, pointing out a way to establish a true sense of inner peace and well-being - by applying 'Inner Management.'

Truly Free: Breaking the Snares That So Easily Entangle


Robert Morris - 2015
    As believers, we have Christ and never need to be afraid. Yet it’s also true that we are not immune to the effects of evil. Christ has conquered sin and death, but in his infinite wisdom—for reasons that are often difficult for us to understand—evil is still permitted to exist. Even if we’re saved and trust in Christ, we may still find areas in which we just can’t get victory. Maybe it’s a sin we’ve confessed again and again or a constant struggle with depression, anger, or lust. These long-imbedded patterns of shameful living continue to entangle us day after day, month after month, and even year after year.Although evil is real and Christians can be oppressed by it, we have the promise that the one who is in us is greater than the one who is in the world (1 John 4:4). Jesus saves us, trains us to resist the power of evil, and delivers us from anything that holds us back. With Jesus, we can be truly free forever.

Life Visioning: A Four-Stage Evolutionary Journey to Live as Divine Love


Michael Bernard Beckwith - 2008
    You will never die. And the reason you've incarnated is to reveal the glory of the Divine as you and you alone can. This is the essence of the Life Visioning Process, Michael Bernard Beckwith's transformational inner technology for uniquely expressing the love, wisdom and beauty that you are. Life Visioning invites you to join the founder and director of the Agape International Spiritual Center for his first full-length audio-learning course, and begin the adventure of conscious participation in your soul's evolution by activating your highest potential.A Spiritual Journey Through Four Stages As we mature along the spiritual path, explains Michael Beckwith, we move through four stages of consciousness. Stage one, Victim Consciousness, finds one in constant reaction to things happening "to me" at the hands of a power outside of our control. In stage two, as the Manifester, you take responsibility for your life and put the laws of the universe to work for you. We become a third stage, Channel, when we surrender our will to a higher intelligence that functions "through us." Stage four Being Consciousness manifests as enlightened living.On Life Visioning, Michael Beckwith offers guided meditations, creative visualizations, affirmative prayer, and insights from diverse traditions to support you in navigating the four stages. He then leads you through a complete Life Visioning session that allows you to intuit "God's idea of itself as your life." Here is the same powerful practice that Michael Beckwith has taught to thousands during the past 30 years, shared for the first time on audio. It is a tool you can return to any time as a basis for discovering and unleashing the ultimate potential for your life.Tune Yourself in to the Eternal Broadcast"Through Life Visioning, we become the living condition through which divine ideas express themselves," explains Michael Beckwith. "These ideas can be anything from solutions to problems to a new business model to direction in your spiritual development." With Life Visioning, you place yourself in position to "catch and articulate" the eternal broadcast of that which is seeking to manifest through you, for the benefit of all."

The Hidden World of Birthdays


Judith Turner - 1999
    Combining astrology, psychology, and extrasensory insight, The Hidden World of Birthdays gives you the keys to unlock the power of your personality. Each person has qualities that are all his or her own, and each day is as special as the person born on it. In The Hidden World of Birthdays you will find information on: Gems: The jewels and precious stones that will bring you luck, power, and encouragement. Colors: The hues and shades that give you charm and charisma when you wear them; the colors you should always have somewhere around you; the colors that will enhance your confidence and calm you when you are troubled. What's Lucky: Discover your lucky numbers, months, day of the week, and days of the month. There's a lucky charm just for you, and you'll find out the most harmonious astrological signs for partnerships and relationships. Spiritual Guides: Your star, your angel, your guardian angel, and your spiritual stone can be powerful tools in managing your spiritual life. And there's more, including a very special section for each birthday called "Judith's Insight," which will help you in making the best life choices and shows you not just who you are, but who you are capable of becoming.

Warrior Goddess Training: Become the Woman You Are Meant to Be


HeatherAsh Amara - 2014
    We now make up more than half the workforce in the United States and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own.And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend.In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.Direct, honest, and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are.If you don't love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, if you could use more joyful play and simple presence in your life, then it is time for an inner revolution.It is time to claim your Warrior Goddess energy.Drawing on the wisdom from Buddhism, Toltec wisdom, and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals, and exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.

Follow the Cloud: Hearing God's Voice One Next Step at a Time


John Stickl - 2017
    How do I know what to do with my life? How do I hear God's voice? Maybe the answer is easier than we think. When God led the Israelites from Egypt to the Promised Land he gave them a cloud to follow. He led them in an intimately personal, ever-present way one next step at a time. He led them without revealing the whole picture, because he longed for them to follow by faith. In Follow the Cloud, Pastor John Stickl uses this image to ask, -What if we stopped letting obligation drive us and instead let grace lead us? What if instead of focusing on our faithfulness toward God, we focus on God's faithfulness toward us?- The cloud of God's presence is moving in your life right now. Maybe God is inviting you to follow Him to a new career or relationship. Maybe He is inviting you to extend forgiveness, share your story, or give up your addiction. Whatever your next step is, God is leading you to discover who you are, who He is, and what you were created to do. He is inviting you to a life of freedom. Inviting you home. One step at a time.

The Three Marriages: Reimagining Work, Self and Relationship


David Whyte - 2009
    David Whyte knows there are three crucial relationships, or marriages, in our lives: the marriage or partnership with a significant other, the commitment we have to our work, and the vows, spoken or unspoken, we make to an inner, constantly developing self. In The Three Marriages, the bestselling author, poet, and speaker argues that it is not possible to sacrifice one relationship for the others without causing deep psychological damage. Too often, he says, we fracture our lives and split our energies foolishly, so that one or more of these marriages is sacrificed and may wither and die, in the process impoverishing them all. Whyte looks to a different way of seeing and connecting these relationships and prompts us to examine each marriage with a fierce but affectionate eye as he shows us the importance of cherishing all three equally. Drawing from his own struggles to achieve this goal as well as exploring the lives of some of the world's great writers and activists—from Dante to Joan of Arc, from Austen to Dickinson—Whyte reveals that our core commitments are irrevocably connected. Only by understanding the simultaneously robust and delicate nature of the three marriages and the stages of their maturation, he maintains, can we create a real portrait of what makes us tick and a real sense of finding a place in the world. In prose that's at once lyrical and inviting, Whyte investigates captivating ideas for bringing a deeper satisfaction to our lives, one that goes beyond our previously held ideas of balance.

The In-Between: Embracing the Tension Between Now and the Next Big Thing: A Spiritual Memoir


Jeff Goins - 2013
    Whether it’s traveling abroad or chasing cheap (or expensive) thrills, we’re all looking for the medicine to satisfy our restlessness. And so often we're looking in the wrong place.The In-Between is a call to accept the importance that waiting plays in our lives. Can we embrace the extraordinary nature of the ordinary and enjoy the daily mundane—what lies in between the “major” moments? Learning to live in this tension, to be content in these moments of waiting, may be our greatest struggle—and our greatest opportunity to grow.

Soulmates


Jess Stearn - 1984
     Is it fantasy or reality? In this extraordinary and fascinating book, bestselling author Jess Stearn reveals that perfect love does exist--that you can find it, experience it . . . and with it, change your life forever. Here are the inspiring stories of many real-life soulmates Stearn has met, the innermost secrets of celebrities like Shirley MacLaine, Susan Strasberg, Howard Hughes, and Joan Hackett, who have sought and found the ultimate love.Now you can share in the drama and ecstasy of fulfilling your deepest and most powerful yearnings and desires. You too can find your own true soulmate.

Glynis Has Your Number: Discover What Life Has in Store for You Through the Power of Numerology!


Glynis McCants - 2005
    Now she's set to help readers lead the life they want with her simple numerology system. Using an ancient but surprisingly easy system of numbers, Glynis will show readers how to recognize their strengths, break harmful patterns, and change their lives for the better.What is your soul number? What does your birthday say about you? How can you heal through numbers? How can you find your soulmate through numbers? In Glynis Has Your Number, Glynis shows us how to find the unique set of numbers that "vibrate" within each of us, and how these numbers affect every aspect of our lives. Glynis gives readers all the tools they need to test their compatibility with loved ones, better navigate the waters at work, and find success by choosing pursuits that are in sync with their numbers.

The Dude and the Zen Master


Jeff Bridges - 2012
    Zen master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who “are simple and unassuming, and so good that, on account of them, God lets the world go on.” His buddy Jeff puts it another way. The wonderful thing about the Dude, he says, is that he’d always rather hug it out than slug it out. For more than a decade, Academy Award–winning actor Jeff Bridges and his buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue about life, laughter, and the movies with a charm and bonhomie that never fail to enlighten and entertain. Throughout, their remarkable humanism reminds us of the importance of doing good in a difficult world.

Vibrate Higher Daily: Live Your Power


Lalah Delia - 2019
    There is a better way to exist, rise, move beyond, and take our power back.”Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living.Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being.Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.