Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.Stay prepped at every step, with: Expert stories and valuable tips from master marathoners  Running gear and gadget must-haves for a smooth run  Fuel-friendly recipes that cover pre-run to post-run  Tips for running while pregnant and running with baby  Running For Women is the book you need to read before you hit the trails or the treadmill.

    But between taking those first steps in pursuit of your dream and reaching your goal is a bumpy road of second-guessing, doubt, and fear. For the dreamer who wants a helping hand and a heartfelt friend along the way, Holley graciously offers this inspiring devotional journey to greater trust, joy, and confidence.Rather than the typical quiet devotional, this 40-day journey is an invitation and a challenge, a soul-soother and a game-changer. Through honest self-reflection and positive action, readers will not be the same on the last page as they were on the first--and neither will their view of God or the dreams he's placed within their hearts. Any woman who is ready to take that next step in making her God-sized dream a reality will cherish this confidence-building devotional.

    However, some of these may be more hype than practical. Although they may provide an interesting read, when it comes time for practical application, those techniques tend to be worthless. There are methods, however, which have been perfected over thousands of years. Utilizing these methods there are many people who have memorized entire books word for word.In this book you will discover a real working method that will propel your ability to recall scripture like you never thought possible. This method is a very simple 5 step process that will help you increase your knowledge of the scriptures like never before! How to memorize the bible quick and easy in 5 simple steps was written by a preacher who has memorized dozens of epistles and books word for word. In this book he will outline the exact 5 step method he has used.

    It's time to shape up, friends. It's time to get serious about serving God and to be everything God wants us to be.s, but is entirely blind to all national, political, racial, social, and economic boundaries.

    Maybe you’re quick to notice the details others miss or you need more time to process events.  You may feel emotions deeply and hear, “You’re just too sensitive.” But what if you learned you’re not “too sensitive”? What if your sensitivity is part of your design and comes with corresponding strengths? One in five people are HSPs—Highly Sensitive Persons—with the genetic trait of sensory sensitivity. As an HSP, you are not fragile or frail. You can be a strong friend in relationships, strong partner in business, and strong member of your community.Sensitive and Strong is your guide to navigating the HSP journey of exploration and growth. It will help you…discover you’re different, not defectiveunderstand your genetic disposition to an over-abundance of stimulisee how your sensitivities correlate to key strengthsrespond to stressful situations with confidence and calmharness your strengths to serve othersRelease the worry that you’re “too high maintenance” or just plain “too much” and embrace the many ways you can be both sensitive and strong.

    along with a glossary of the important characters and terms used in the original book. Just in case that’s not enough for you, I’ve also included a list of possible study questions (book club discussion topics) and quotes from the book that I found interesting.Wrapping it all up is a discussion of the critical reviews for Killing Jesus as well as my overall opinion of the book. Plus much more!Whether you’re reading this for a book club, school report, or just want to get a quick preview before diving into the full length book, you can use this book review and study guide to get the most out of your experience reading Killing Jesus by Bill O'Reilly.I hope you enjoy this review summary book...~ Anthony Granger ~

    

     This book gives the simplest exercises on the market to open your hips with effective correctives you can do anywhere. This program was designed to not only be convenient, but also comprehensive. It breaks down an easy set of progressions and goals to get the muscles on your pelvis, lower back, and hips/upper legs to function. Doing these exercises will: -restore balance to your body -instantly improve your posture and hip mobility -strengthen your hips in addition to opening them leaving you feeling "tied together" and fantastic.

    “Experience the Now” is a lecture delivered by spiritual teacher Sullins Stuart, author of the Amazon Top 100 spiritual best seller "Living in Conscious Harmony: A Spiritual Guide to Being in the Now."Stuart begins by briefly sharing how he met his spiritual teacher, and then addresses two key elements to experiencing the Now: understanding the different levels of consciousness andexplaining tools and techniques you can utilize to raise your level of consciousness and awareness."Experience the Now" is an invaluable resource for anyone desiring to live in the Now.

    When the storms of life blow-as they most certainly will-are you going to stand strong, bend, or break? Popular author Erwin Raphael McManus suggests that you discover how to rise above the normal reaction and learn to stand against the wind.Through thought-provoking chapters, McManus takes readers on a journey of transformation through the landscape of their character-from where they start out "Running Free," through "Rising Out of the Ashes," developing "Divine Imagination," and finally, reaching the "Greatness of Servanthood."Readers, ages 18-35, will appreciate this international consultant's expertise on culture, change, leadership, and creativity.

    Through captivating stories and with disarming honesty, Bussie gives concrete, practical strategies to help readers cultivate hope, seek joy, practice accompaniment, compost their pain, and rediscover the spiritual practice of lament. Tackling difficult questions without political divisiveness, Bussie speaks to both progressive and conservative Christians in ways that unite rather than divide. And in doing so, she provides a new way to handle the most difficult and troubling questions of life in a broken world that God will never abandon.

    By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.  Inside this WiseMinds Key Takeaways & Analysis of The Untethered Soul  • Key Ideas from the Book • Analysis of Key Ideas • and much more! ###Keywords: Four Agreements, Gifts of Imperfection, Letting Go, Outrageous Openness, Book of Awakening, Three Pillars

    Through the study and application of mental laws, you can find the way to health, harmony, peace, and prosperity; scientific prayer is the practice of the Presence of God.

    For anyone who has experienced times of brokenness, the book is a handbook on restoration, enabling the reader to identify and effectively deal with obstacles, walk fully and fruitfully in Spirit-filled life, and rejoice in God’s faithfulness. Containing life-transforming dimensions of renewal and personal restoration, Rebuilding the Real You equips the reader with the tools necessary to rebuild their soul, restore their hope, and remove their shame. With a help like that, you can live every day with confidence, assured of God’s Word triumphing in you.

    In The Jesus Diet: How the Holy Spirit Coached Me to a 50-Pound Weight Loss, Author/Poet Robin Merrill shares her weight loss experiences through 30 Bible devotions designed to inspire others to join her on her journey toward improved spiritual, and physical, health.