Wild Hares and Hummingbirds: The Natural History of an English Village


Stephen Moss - 2011
    This watery wonderland is steeped in history: it is the land of King Arthur, where King Alfred burnt the cakes and where the last battle was fought on English soil. This ancient country parish, dating from before the Domesday Book, has been reclaimed from the sea over many centuries. Today the landscape bears witness to its eventful past, and is criss-crossed with watery ditches and broad droves, down which livestock was once taken to market. These are now home to a rich selection of resident and visiting wildlife: rooks and roe deer; sparrows and snowdrops; buzzards, badgers and butterflies. Amongst these natural wonders are the 'wild hares and hummingbirds' of the book's title: one of our most iconic mammals, the brown hare; and a scarce and spectacular visitor, the hummingbird hawk-moth. As the year unfolds, Stephen Moss creates an intimate account of the natural history of his parish. He witnesses the landscape as it passes from deep snow to spring blossom, through the heat haze of summer to the chill winds of autumn; from the first hazel catkins to the swallows returning from Africa; the sounds of the dawn chorus to the nocturnal mysteries of moths. But this is not simply the story of one small corner of the West Country; it also serves as a microcosm of Britain's wider countryside. At a time of uncertainty - as our landscape and wildlife face some of the greatest changes in recorded history - it reveals the plants and animals that will adapt and thrive, and those that may struggle, and even disappear from our lives. This is a very personal celebration of why the natural world matters to all of us, wherever we live. Wild Hares and Hummingbirds is nature-writing at its finest, expressed through the natural history of one very special place.

The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally


Mariza Snyder - 2019
    Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. They might find their keys in the freezer and their glasses on the spice rack--and they often feel like they're just going crazy.These women aren't crazy--they're likely experiencing hormonal imbalance, and Dr. Mariza Snyder's The Essential Oils Hormone Solution is here to help. These amazing, life-affirming essential oils allow women to balance their hormones; fix cravings; get deep, restful sleep; improve moods and irritability; banish the worst symptoms of PMS; empower themselves with daily rituals; increase their energy and vitality; improve focus and concentration; boost libido, and more.

The Backyard Beekeeper: An Absolute Beginner's Guide to Keeping Bees in Your Yard and Garden


Kim Flottum - 2005
    No other book on the market provides an in-depth review of beekeeping and what honey is good for and how to use it. Beautifully illustrated, The Backyard Beekeeper is perfect for the health conscious person who wants to sweeten up their life by saying no to processed sugars and yes, to eating organic, natural healthy food.This book is the complete "honey bee" resource with general information on bees, a how-to guide to the art of bee keeping and how to set up, care for and harvest your own hives, as well as tons of fun facts and projects that are bee related. The second half of the book is the complete guide to honey. It reviews the different types of honey, health effects as well as provides 100s of ideas and recipes for using honey in recipes, cosmetically in facemasks and shampoos, and for medicinal uses.

Epic Tomatoes: How to Select and Grow the Best Varieties of All Time


Craig Lehoullier - 2014
    He also offers a comprehensive guide to the various pests and diseases of tomatoes and explains how best to avoid them. No other book offers such a detailed look at the specifics of growing tomatoes, with beautiful photographs and helpful tomato profiles throughout.

Where You Go: Life Lessons from My Father


Charlotte Pence - 2018
    When Mike Pence set out on the vice presidential campaign trail, his daughter Charlotte knew the next 100 days would be exciting and challenging. But she also knew that her father -- a dedicated public servant -- would succeed because he'd cling to his faith, his love for America, and his family every step of the way. New York Times bestselling author Charlotte Pence pays tribute to her father, revealing the lessons he has taught her from his rich spiritual life. Through favorite memories from childhood and vivid moments captured on the campaign trail, like the times she helped her dad prepare for debates, Charlotte offers a compelling story of love, hope, and how to overcome adversity. Featuring a foreword from Vice President Mike Pence and a sixteen-page color photo spread, Where You Go is an uplifting celebration of family that will inspire audiences of all ages and backgrounds.Chapters include:Trust the Grand PlanSpeak Your DreamsDetermine Your Heroes, andFind Strength in Your Differences.

A Caregiver's Guide to Lewy Body Dementia


Helen Buell Whitworth - 2010
    Sadly Lewy Body Dementia is not well-known or understood and is often confused with Alzheimer's Disease. After the death of Jim Whitworth's first wife from Lewy Body Dementia he co-founded the Lewy Body Dementia Association in 2003, with the aim of educating caregivers, family members, and friends of people living with the disease. A Caregiver's Guide to Lewy Body Dementia is a guide and resource to Lewy Body Dementia. It is written in everyday language and filled with personal examples that connect to the readers own experiences. The book provides an accurate, detailed view of the disease in easy to understand terms. The book includes quick fact and quick tip boxes that summarize facts and caregiving tips for easy reference, a comprehensive resource guide including respite care, nursing homes, and neurologists, and a glossary of terms and acronyms related to Lewy Body Dementia. A Caregiver's Guide to Lewy Body Dementia is the first book to present a thorough picture of Lewy Body Dementia in an easy-to-read format. It is the ideal resource for caregivers, family members, and friends of individuals living with the disease seeking to understand Lewy Body Dementia.

Hemp Bound: Dispatches from the Front Lines of the Next Agricultural Revolution


Doug Fine - 2014
    Its one downside? For nearly a century, it's been illegal to grow industrial cannabis in the United States-even though Betsy Ross wove the nation's first flag out of hemp fabric, Thomas Jefferson composed the Declaration of Independence on it, and colonists could pay their taxes with it. But as the prohibition on hemp's psychoactive cousin winds down, one of humanity's longest-utilized plants is about to be reincorporated into the American economy. Get ready for the newest billion-dollar industry.In Hemp Bound: Dispatches from the Front Lines of the Next Agricultural Revolution, bestselling author Doug Fine embarks on a humorous yet rigorous journey to meet the men and women who are testing, researching, and pioneering hemp's applications for the twenty-first century. From Denver, where Fine hitches a ride in a hemp-powered limo; to Asheville, North Carolina, where carbon-negative hempcrete-insulated houses are sparking a mini housing boom; to Manitoba where he raps his knuckles on the hood of a hemp tractor; and finally to the fields of east Colorado, where practical farmers are looking toward hemp to restore their agricultural economy--Fine learns how eminently possible it is for this misunderstood plant to help us end dependence on fossil fuels, heal farm soils damaged after a century of growing monocultures, and bring even more taxable revenue into the economy than its smokable relative.Fine's journey will not only leave you wondering why we ever stopped cultivating this miracle crop, it will fire you up to sow a field of it for yourself, for the nation's economy, and for the planet.

Practical House Plant Book: Choose the best, display creatively, nurture and care, 175 plant profiles


Zia Allaway - 2018
    Two hundred plant profiles provide information and care instructions for a wide variety of plants, including ferns, orchids, and succulents, while a dozen step-by-step photographic projects offer exciting ideas for using plants to decorate your home or greenhouse--from eye-catching terrariums to a living succulent wall to a floating kokedama "string garden." With information on plant care, propagation, pests and diseases, pruning, and problem-solving, The Practical Houseplant Book is the essential guide for indoor gardeners.

Selfish or Selfless: Which One Are You?


Eric Watterson - 2011
    Every act can be categorized as either a selfish act or a selfless act. “Selfish or Selfless: Which One Are You?,” discusses how you can discover whether or not you are doing things that are selfish (about your own wants, your own need, and your own desires) or whether you are doing things that are selfless (things that are about other people’s wants, other people’s needs and you do things that benefit others). Do you know which one you are? Have you thought about why you do what you do and how it impacts the people around you? Learn how to discover whether you are selfish or selfless and how to change sides if you need to.

Plant Tribe: Living Happily Ever After with Plants


Igor Josifovic - 2020
    Aimed at a wider audience than typical houseplant books, each chapter combines easily digestible plant knowledge, style guidance via real home interiors, and inspiring advice for using plants to increase energy, creativity, and well-being and to attract love and prosperity. Also included: real-world @urbanjungleblog followers’ FAQs; a section on plants and pets; and plant care for the different stages of a houseplant’s life. The focus is on using plants to raise the positive energy of every room in the house and to live happily ever after with plants.

Talking Dirt: The Dirt Diva's Down-To-Earth Guide to Organic Gardening


Annie Spiegelman - 2010
     Annie Spiegelman's down-to-earth wit and wisdom create the perfect primer for anyone with a passion for home-grown veggies or fresh-cut flowers, no matter what their skill level, location, or resources. Includes advice on: •Learning to worship the worm and build a compost pile •Landscape designs-start small in order to create a basic plan for a plot •The secret to healthy soil (the only way to have a healthy garden) •Irrigation systems and strategies to conserve water •Proper pruning-from roses to trees •How to combine vegetables to make them thrive •How to let your garden go native and become drought tolerant •Edible landscaping and gardening in small spaces Talking Dirt is a one-stop handbook that features resources for shopping, learning, and promoting environmentally sound garden practices within local communities.

The Postage Stamp Vegetable Garden: Grow Tons of Organic Vegetables in Tiny Spaces and Containers


Duane G. Newcomb - 2015
    Revised for an all new generation of gardeners, the 40th anniversary edition includes brand new information on the variety of heirloom vegetables available today and how to grow them the postage stamp way.      To accommodate today's lifestyles, a garden needs to fit easily into a very small plot, take as little time as possible to maintain, require a minimum amount of water, and still produce prolifically. That's exactly what a postage stamp garden does. Postage stamp gardens are as little as 4 by 4 feet, and, after the initial soil preparation, they require very little extra work to produce a tremendous amount of vegetables--for instance, a 5-by-5-foot bed will produce a minimum of 200 pounds of vegetables. When first published 40 years ago, the postage stamp techniques, including closely planted beds rather than rows, vines and trailing plants grown vertically to free up space, and intercropping, were groundbreaking. Now, in an ever busier world, the postage stamp intensive gardening method continues to be invaluable for gardeners who wish to weed, water, and work a whole lot less yet produce so much more.

Flight Maps: Adventures With Nature In Modern America


Jenny Price - 1999
    She goes where the vast majority of American have their most consistent experiences of Nature -- in their front yards, in the malls, and in front of their television screens. Price is interested in finding out what Nature with a capital "N" means to Americans, and those are the places that reflect our hopes and desires surrounding Nature while also illuminating our philosophical and economic relationships with Nature. We have become attached to the notion of Nature as a realm Out There, apart from our hectic modern lives. Our social systems are in rapid flux, with only tenuous moorings. Nature seems to offer a timeless anchor. It is the ultimate reality to which we can appeal. As Price makes clear throughout the book, Nature is not actually Out There, but all around us and in everything we create -- no matter how "artificial," all objects must derive in some fashion from natural resources. To get to the source of current attitudes, Price begins at an earlier era in American history, right at the transition point when the mythos of Nature was first being formulated. She takes as her case study the extinction of the passenger pigeon, but instead of searching for the causes of this extinction, she tries to understand how the people of that time experienced their relationship to the pigeons. Pioneers saw the huge flocks, numbering in the hundreds, but as the birds' numbers dwindled, their main consumers -- diners at Delmonico's, one of the first elegant New York restaurants, which featured wild game regularly; and trap shooters who imported the wild birds for tournaments -- never saw passenger pigeons in their native habitat. This disconnect increased as people began using wild nature imported from areas farther and farther away. A fashion for whole birds and bird parts on women's hats caused a crisis that resulted in the first Audubon societies, as people became aware that their actions were causing perhaps irreparable damage to wild nature. A developed view of wild nature as a separate and elevated realm (for example, appeals to the motherhood of egrets being violated when the birds were shot on their nests) set the tone for subsequent attitudes.The elevation of Nature continued apace in contrast to the artificial creations of humanity. The pink flamingo plastic lawn ornament with its "unnatural" eye-popping colors stands in here for a whole class of objects that became singled out. But there is "nature" in a pink flamingo -- namely the materials that went into it. It became a symbol of unreal, inauthentic mass culture, as opposed to the real, authentic Nature Out There. The desire to surround oneself with the authenticity of Nature while living in an industrialized, consumer society led to stores like the Nature Company, where people could commune with Nature in a mall and take a little home with them. Nature as timeless authority was coopted to hawk an incredible variety of products -- most notably cars -- and to serve as an icon on television shows. Overall, Flight Maps has the effect of bringing to the fore more or less subconscious assumptions about Nature to which we have all been exposed. Since Price's intention is to illuminate attitudes, she does not offer a program for reintegrating nature, both the wild and transformed, into our awareness, but I could not help but be reminded of The Consumer's Guide to Effective Environmental Choices: Practical Advice from the Union of Concerned Scientists, which details exactly how much nature is going into the things that we buy, whether or not we think of them as Nature. --Laura Wood, Science & Nature Editor

Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal


Rosalee de la Foret - 2017
    Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

Flora Britannica


Richard Mabey - 1996
    Indeed, Flora Britannica is the definitive contemporary flora, an encyclopaedia of living folklore, a register – a sort of Domesday Book.It is unique in that it is not a botanical flora but a cultural one – an account of the role of wild plants in social life, arts, custom and landscape. It is also unique in that information has been supplied by the people themselves. Five years of intensive original research have aroused popular interest and ‘grassroots’ involvement on an exceptional scale. People all over Britain – both rural and urban – have been encouraged to record and celebrate the cultural dimensions of their own flora, and to send their memories and anecdotes, observations and regional knowledge to Flora Britannica.The result is a nationwide record of the popular culture, domestic uses and social meanings of our wild plants. It is both useful and delightful – superbly written by one of the most outstanding English authors on natural history and illustrated with nearly 500 photographs. Including trees and ferns, it covers 1,000 species, many of them in considerable detail. A new flora for the people, Flora Britannica is a testimony to the continuing relationship between nature and human beings, and a celebration that the seasons and the landscape, local character and identity, still matter in Britain.