It gives you the information and techniques you need to celebrate—not fight against—your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money.Curly Like Me is the off-the-grid, do-it-yourself owner's manual for tightly curly hair:Learn how to wear your own curls in their natural curl patternsOver 250 photographs and illustrationsIncludes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and moreShows you pain-free techniques on how to comb and style your curls or your child's curlsOver thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and moreHelps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensionsThe story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. Now her natural hair reaches to her hips.End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls. Applying the ideas and information in this book will show you how to love your hair the way it really is. Curly Like Me empowers you to take back the care of your hair so you can let your own beautiful curls shine.Teri LaFlesh spent nearly thirty years working to find a way to make her curls happy. Not wanting anyone else to go through with their hair what she did with hers inspired Teri to create the popular Web site TightlyCurly.com and to write Curly Like Me.

    King Arthur was a good ruler, but now he needs a good ruler. What would you do if the neighboring kingdom were threatening war? Naturally, you'd call your strongest and bravest knights together to come up with a solution. But when your conference table causes more problems than the threat of your enemy, you need expert help. Enter Sir Cumference, his wife Lady Di of Ameter, and their son Radius. With the help of the carpenter, Geo of Metry, this sharp-minded team designs the perfect table conducive to discussing the perfect plan for peace. The first in Sir Cumference series, SIR CUMFERENCE AND THE FIRST ROUND TABLE makes math fun and accessible for everyone.

    This highly curricular book teaches young readers about different kinds of dormancy and which animals do what. Featuring creatures like ladybugs, chickadees, squirrels, and even alligators, this book won't put curious kids to sleep!

    They left behind only their impressive bones. So how can scientists know what color dinosaurs were? Or if their flesh was scaly or feathered? Could that fierce T.rex have been born with spots? In a first for young readers, the Sibert medalist Catherine Thimmesh introduces the incredible talents of the paleoartist, whose work reanimates gone-but-never-forgotten dinosaurs in giant full-color paintings that are as strikingly beautiful as they aim to be scientifically accurate, down to the smallest detail. Follow a paleoartist through the scientific process of ascertaining the appearance of various dinosaurs from millions of years ago to learn how science, art, and imagination combine to bring us face-to-face with the past.

    But years later when she returns home, she is shocked to see whole forests being cut down, and she knows that soon all the trees will be destroyed. So Wangari decides to do something—and starts by planting nine seedlings in her own backyard. And as they grow, so do her plans. . . .         This true story of Wangari Maathai, environmentalist and winner of the Nobel Peace Prize, is a shining example of how one woman’s passion, vision, and determination inspired great change.         Includes an author’s note.This book was printed on 100% recycled paper with 50% postconsumer waste.

    It's a Calling.A mother's day is packed with a multitude of tasks that require energy and time: preparing meals, washing clothes, straightening and cleaning the house, and caring for children. These jobs all are necessary and crucially important. But in the dailyness of providing for a child' s physical, emotional, and social needs, vital opportunities for spiritual nurture and training can be overlooked.This doesn't have to be the case. You can focus your energy on what matters most. Learn how you can:- Make Life's Mundane and Nitty-Gritty Moments Work for You and Not Against You.- Discover Ways to Make Character-Building a Natural Part of Live.- Teach Your Child in the Same Way Jesus Taught the Disciples.- Pass on Crucial Gifts that Will Serve Your Family for a Lifetime.Using biblical wisdom and practical teachings, Sally Clarkson shows how you can make a lasting difference in your child's life by following the pattern Christ set with his own disciples-a model that will inspire and equip you to intentionally embrace the rewarding, desperately needed, and immeasurably valuable Ministry of Motherhood.

    Long before anyone else was even talking about barefoot running, he was perfecting the art... Now, after twenty years of teaching, experimenting, and 'merry marathoning' (as he calls it), the first and best source of barefoot-running knowledge is bringing his ideas to print. And it's about time."—Christopher McDougall, author of Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen"Ken Bob Saxton, a pioneer of the modern barefoot running movement, has logged more miles in his birthday shoes than just about anyone I know, and he has helped countless people run barefoot. As one would expect, this delightful book, full of wit and wisdom, is an invaluable guide for anyone who wants to run barefoot, avoid injury, and have fun."—Daniel E. Lieberman, professor of Human Evolutionary Biology, Harvard University"This is a wonderful guide from the Godfather of barefoot running!"—Irene Davis, Ph.D., director of Spaulding National Running Center, Harvard Medical SchoolLearn Barefoot Running from the Master!Almost overnight, barefoot running has exploded onto the fitness scene. However, it involves more than simply taking off your shoes. In fact, everything you've learned about barefoot running is probably wrong—unless you've learned it from Barefoot Ken Bob Saxton. The leading instructor and proponent of unshod running, he has completed 76 marathons barefoot, survived an astounding marathon-a-month challenge in 2004, and gone on to top that with 16 marathons in 2006, including four in a 15-day period—all barefoot.Barefoot Running Step by Step separates the facts from the hype, outlines Ken Bob’s personal techniques, and details the latest research on the newest trend in mankind's oldest sport. Whether you barefoot run occasionally, part-time, or full-time, you'll find methods for improving your form, staying injury-free, dramatically improving your speed and performance, and having more fun.The Bent Knee: Here is the hidden secret to perfect running form. Learn how this crucial adjustment will keep you running stronger and injury-free for life.Vibrams and Minimalist Shoes: Barefoot running is not a transition from shoes to minimalist shoes to bare feet. It's the other way around. Discover why you need to run barefoot before you use other footwear.Start From the Head: Proper barefoot form doesn't start at the feet. Discover how to get the correct body biomechanics.Ease Into It: Here are the steps you need to take to make the transition from running in shoes to barefoot running as painless and easy as possible.Improve Speed: Barefoot running's injury reduction benefits are well-touted; however a new landmark study proves that barefooting—even part-time—can make you faster.Barefoot Running Step by Step is filled with series photos and illustrations that show you the "do's" and "don'ts" of barefoot running, the latest research, and Ken Bob Saxton's personal experiences and insights for running barefoot for life.

    Every day the staff of emergency rooms throughout the world are saving lives - 24/7/365. Dr. Patrick Crocker provides us an intimate glimpse into the growing mind of an emergency physician, from residency to retirement. Told in a unique first-person stream of consciousness style, you are right in the middle of the action, looking over the doctor's shoulder while he works. In this compilation of notable, frightening, funny, sad, and poignant cases, you'll see Dr. Crocker's struggles to Do No Harm in the most challenging of situations. Through these stories, you'll see him find the delicate balance between help and harm, empathy and self-preservatio

    A one-volume complete illustrated guide for mother and baby, this revised and updated edition includes a fully-photographic first-aid section.

    These gorgeously illustrated graphic novels offer wildly entertaining views of their subjects. Whether you're a fourth grader doing a natural science unit at school or a thirty-year-old with a secret passion for airplanes, these books are for you!This volume: in Dinosaurs, learn all about the history of paleontology! This fascinating look at dinosaur science covers the last 150 years of dinosaur hunting, and illuminates how our ideas about dinosaurs have changed--and continue to change.

    Long ago, people grew afraid when each day had fewer hours of sunshine than the day before. Over time, they realized that one day each year the sun started moving toward them again. In lyrical prose and cozy illustrations, this book explains what the winter solstice is and how it has been observed by various cultures throughout history. Many contemporary holiday traditions were borrowed from ancient solstice celebrations. Simple science activities, ideas for celebrating the day in school and at home, and a further-reading list are included. Illustrated by Jesse Reisch.

    Author Mary Reed Newland here draws on her own experiences as the mother of seven to show how the classic Christian principles of sanctity can be translated into terms easily applied to children — even to the very young. Because it’s rooted in experience, not in theory, nothing that Mrs. Newland suggests is impossible or extraordinary. In fact, as you reflect on your experiences with your own children, you’ll quickly agree that hers is an excellent commonsense approach to raising good Catholic children. Let Mrs. Newland show you how to introduce even your littlest ones to God and develop in your growing children virtues such as: The habit of regular prayer Genuine love of the Rosary A sense of the dignity of work Devotion to Mary and the saints A proper love for the things of this world and for the things of Heaven Attentiveness at Mass Love for the Eucharist An understanding and love of purity The ability to make good confessions And dozens of other skills, habits, and virtues that every good Catholic child needs "This book will reassure parents that, with faith in God’s love and grace, they are as well-fitted for the rearing of saints as were the parents of saints." - Catholic Educational Review "The most amazing combination of experience, common sense, and down-to-earth sanctity that has yet been printed." —Sister Mary de Lourdes, St. Joseph's College

    . . .   After years of treating patients and analyzing scientific data, prominent Harvard researcher and clinician Dr. Martha Herbert offers a revolutionary new view of autism and a transformative strategy for dealing with it. Autism is not a hardwired impairment programmed into a child’s genes and destined to remain fixed forever, as we’re often told. Instead, it is the result of a cascade of events, many seemingly minor: perhaps a genetic mutation, some toxic exposures, a stressful birth, a vitamin deficiency, and a series of infections. And while other doctors may dismiss your child’s physical symptoms—the diarrhea, anxiety, sensory overload, sleeplessness, immune challenges, and seizures—as coincidental or irrelevant, Dr. Herbert sees them as vital clues to what the underlying problems are, and how to help. In The Autism Revolution, she teaches you how to approach autism as a collection of problems that can be overcome—and talents that can be developed. Each success you achieve gives your child more room to become healthy and to thrive.   Drawing from the newest research, technologies, and insights, as well as inspiring case studies of both children and adults, Dr. Herbert guides you toward restoring health and resiliency in your loved one with autism. Her specific recommendations aim to provide optimal nutrition, reduce toxic exposures, shore up the immune system, reduce stress, and open the door to learning and creativity—all by understanding and truly meeting your child’s needs. As thousands of families who have cobbled together these solutions themselves already know, this program can have dramatic benefits—for your child with autism, and for you, your whole family, and your next baby as well.   A paradigm-changing book that offers hope and healing for the millions of families who have autism in their lives, The Autism Revolution shows that there’s plenty you can do every day to give someone you love the best possible gift: a life lived to the fullest potential.

    Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD covers a wide range of contemplative and fun activities parents and educators can do with their children or students. They are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication.Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included are the lyrics to the songs on the enclosed CD that summarize and reinforce the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group.

    She had a special way with critters and found joy in the beauty that sprang from the soil. But whenever Clara talked, her words didn't come out right. As hard as she tried, she could not get over her lisp. Clara's older brother Davie understood that his sister was gifted. When folks made fun of Clara's stilted words, Davie was always at her side reminding her that she had a talent for healing creatures. Davie told his sister, "Some day you are going to be a very great lady." And that's exactly what happened. Clara Barton became one of the most famous medical practitioners of all time, and founded the American Red Cross.