The Mediterranean Diet from best-selling nutrition author John Chatham will introduce you to the famed diet that has garnered endorsements from the Mayo Clinic, The New England Journal of Medicine, and U.S. News & World Report. With healthy Mediterranean diet recipes and easy-to-follow meal plans, you can lose weight permanently, and prevent or reverse deadly health issues from obesity, to diabetes and cardiovascular issues. The Mediterranean diet focuses on healthy ingredients and preparation, rather than reducing what you eat or counting calories. With hearty legumes, heart-healthy fats from foods like olive oil and seafood, and delicious, fresh ingredients, a Mediterranean diet will make weight loss easy and enjoyable.The Mediterranean Diet will show you how to improve your health and reverse disease with:60 flavorful Mediterranean diet recipes packed full of nutrients and flavorful ingredientsStep-by-step instructions for integrating Mediterranean diet foods into your everyday lifeSimple guide to losing weight with the Mediterranean dietTop tips for for cooking with healthy fats and getting the most out of your ingredientsWith The Mediterranean Diet, you can finally lose weight permanently while eating foods you actually enjoy.

    For three years, members of the Oyneb Shabes worked in secret to chronicle the lives of hundereds of thousands as they suffered starvation, disease, and deportation by the Nazis. Shortly before the Warsaw ghetto was emptied and razed in 1943, the Oyneg Shabes buried thousands of documents from this massive archive in milk cans and tin boxes, ensuring that the voice and culture of a doomed people would outlast the efforts of their enemies to silence them. Impeccably researched and thoroughly compelling, Samuel D. Kassow's Who Will Write Our History? tells the tragic story of Ringelblum and his heroic determination to use historical scholarship to preserve the memory of a threatened people.

    The story follows Rosa from her family life in Jewish Poland—where she became the leader of a general strike at age fifteen and was exiled from her homeland at eighteen—to her immersion into the then largest radical party in the world, the German Social Democratic Party, to her founding of the German Communist Party and leadership of the German revolution of 1919.This beautifully drawn graphic life gives “Red Rosa” her due as an iconic radical, but also portrays a fascinating woman with a rich love life, struggles with physical disability and an abiding love of literature and theater. Rosa will contribute to the growing understanding of one of the twentieth century’s greatest revolutionaries.

    "This history of the birth of superhero comics highlights three pivotal figures. The story begins early in the last century, on the Lower East Side, where Harry Donenfeld rises from the streets to become the king of the 'smooshes'-soft-core magazines with titles like French Humor and Hot Tales. Later, two high school friends in Cleveland, Joe Shuster and Jerry Siegel, become avid fans of 'scientifiction,' the new kind of literature promoted by their favorite pulp magazines. The disparate worlds of the wise guy and the geeks collide in 1938, and the result is Action Comics #1, the debut of Superman. For Donenfeld, the comics were a way to sidestep the censors. For Shuster and Siegel, they were both a calling and an eventual source of misery: the pair waged a lifelong campaign for credit and appropriate compensation." -The New Yorker

    Over the years, they have received numerous national awards for their lifetime of work hunting down Nazi war criminals and forcing Europe to face the horrors of its past. For Justice: The Serge and Beate Klarsfeld Story is the tale of their relentless crusade for justice and their emergence as a voice for the voiceless. Written in partnership with Serge and Beate Klarsfeld.

    True religion consists in practice of simple piety, independent of philosophical speculation.

    They are stories of violence and tragedy, but also stories of resistance and of the endurance of the human spirit.