Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well.NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor.The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

    Now he has to decide whether he will use his ability for good or evil. Joseph has good friends pushing him in one direction but the school bully is making life tough for Joseph. Things come to head when the school is robbed and Joseph is caught in the middle. Suggested level: intermediate, junior secondary.

    This is the first detailed Lib Dem insider account of the negotiations which led to the formation of the Liberal Democrats/Conservative coalition government in May 2010, along with an account of the early days of the government.

    "Not your ordinary detective story."

    We worry that we're not good enough or we're being selfish if we take time to prioritize what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told to take better care of yourself, sleep better, eat healthier...the list goes ooooon.Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same.You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what?YOU DESERVE BETTER., ,

    It’s a dangerous life being the younger brother of the world’s worst private detective – but Nick Diamond has survived … so far. However, these four mysteries are set to test his survival instincts to the full: a school reunion on a remote Scottish island, a dream holiday to Paris, an investigation into the whereabouts of a man in a blurry photo and the high profile visit of a world famous singer. What connects them? Murder! And if the Diamond Brothers don’t play their cards right, they too could end up dead…This volume includes; The Blurred Man, The French Confection, I Know What You Did Last Wednesday and The Greek Who Stole Christmas.

    Do you have any idea what animal can paint a recognizable figure on a canvass using a paintbrush? Do you know of any animal that can teach themselves how to open canned food? How about those that can play computer games, solve math problems and logical puzzles just like humans…or even better than humans? The fun does not stop there.Any idea what animal has razor sharp memory that can recognize the meaning of a word or a face from years ago? And of course there is the animal that communicates by singing lengthy songs. If another animal of the same species hears the song, it will repeat the exact same song as a response! And speaking of songs, let’s not forget the animal who can sing lullabies while nursing her young. This Book Has Amazing Facts & Photos of 15 Incredibly Smart Animals. For centuries, understanding how animals act and think has always been a very intriguing topic for scientists. After all, though humans are branded to be the most intelligent species on the planet, it is undeniable that our fellow occupants in the animal kingdom have their own fascinating brainpower, instincts and unique survival tactics to boast. Just as humans have a unique way to communicate; other creatures have also forged special ways to understand each other and to respond to their environments. Scientists did countless laboratory experiments to capture not just their communicating abilities but also their feelings and emotions, learning processes, memory capacity, and their ability to use tools or even to pick up a foreign language.This book is fully illustrated and has simple blocks of text that will make learning fun for your child.The following animals are featured: Spiders Ants Sea Lions Crows Raccoons Horses Falcons Cats Squirrels Elephants Dogs Whales Dolphins Pigs Chimpanzees Yours kids can have fun while learning!Prepare to learn the most astonishing facts about how these animals stand out from the rest in terms of intelligence.This book is part of a series called, "Weird & Wonderful Animals" all of which are great for bedtime reading. Collect the series!

    Since then her murder, and the subsequent trial, have been a source of constant intrigue and media speculation all around the world, with the spotlight famously focusing on the accused, Amanda Knox and Raffaele Sollecito.Now, Meredith's father, John, speaks out for the first time and tells the world about the beautiful daughter he and his family so tragically lost. This book is a celebration of Meredith's life. It is also a father's story of losing a beloved daughter, and the first account of the torment the family have suffered and their ongoing quest for justice.

    

    Blending theory with practice, this book provides applied advice.

    Readers travel up and down the Himalayan Mountains and across the continent of Africa, as well as a few more fantastic places. This Choose Your Own Adventure collection is shrink-wrapped in a purple box featuring full-size artwork from titles 1 and 3. Ages 7-12.Includes the following titles: #1: The Abominable Snowman #2: Journey Under the Sea #3: Space and Beyond #4: The Lost Jewels of Nabooti

    They will help you reflect on Jesus in the run-up to Easter. Ideal to start at the beginning of Lent.

    So why did he lie?Mathew Hillock was the last person to see eleven-year-old Jodie Willis alive. When her dead body turns up four days later in his garden shed, the police think he’s guilty of her murder. So do most people in the town. But there’s no DNA evidence to link him to the crime. Battling the weight of public opinion and mental illness due to a childhood head trauma, he sinks into a deep depression. Can Mathew do what the police failed to do and find evidence linking the real killer to the crime?The Last One to See Her is a terrifying story of what happens when you’re accused of a crime and no one believes you are innocent

    Our culture teaches that bigger is better--and that includes church ministry and preaching, too. But what if rather than swinging for the fences, preachers focused on improving their sermons through small habits, practices, and exercises? What if smaller is better?In a world where "small" isn't always celebrated, Jonathan T. Pennington provides Small Preaching, a short book of simple tips that can have revolutionary effects over time. Pennington offers preachers 25 words of wisdom that will help shape their preaching for the better.

    But the used trailer they purchase from a shady dealer and their first weekend of camping on Halloween bring them more adventure than they bargained for.