Get happily lost in Hanoi's Old Quarter, paddle past Halong Bay's shimmering limestone peaks at dawn, or take a cooking class in charming Hoi An; all with your trusted travel companion. Get to the heart of Vietnam and begin your journey now!Inside Lonely Planet's Vietnam Travel Guide:Colour maps and images throughoutHighlights and itineraries help you tailor your trip to your personal needs and interestsInsider tips to save time and money and get around like a local, avoiding crowds and trouble spotsEssential info at your fingertips - hours of operation, phone numbers, websites, transit tips, pricesHonest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks missCultural insights give you a richer, more rewarding travel experience - customs, history, architecture, regional specialties, tribes, environment, food, drinkFree, convenient pull-out Ho Chi Minh City and Hanoi map (included in print version), plus over 80 mapsCovers Northwest Vietnam, Northeast Vietnam, Hanoi, North-Central Vietnam, Central Vietnam, Central Highlands, South-Central Coast, Ho Chi Minh City, Mekong Delta, Siem Reap and moreThe Perfect Choice: Lonely Planet Vietnam, our most comprehensive guide to Vietnam, is perfect for both exploring top sights and taking roads less travelled.Looking for more extensive coverage? Check out Lonely Planet's Vietnam, Cambodia, Laos & Northern Thailand guide and Lonely Planet's Southeast Asia on a Shoestring guide for a comprehensive look at all the region has to offer. Authors: Written and researched by Lonely Planet, Iain Stewart, Brett Atkinson, Damian Harper and Nick Ray.About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.*Best-selling guide to Vietnam. Source: Nielsen BookScan. Australia, UK and USA, February 2013 to January 2014.

    Blending keen observations of flora, geography, and geology, the natural forces that shape the landscape, and the changing seasons, Muir paints a timeless portrait of the wilderness he called “the Range of Light, the most divinely beautiful of all the mountain chains I have ever seen.” Also included are visits to two famous Cascades peaks, Mount Shasta and Mount St. Helens

    He had questions…he had doubts. So he began his search for answers along the Great Divide, a 2700 mile mountain bike route that traces the Continental Divide from Canada to Mexico…and he set out alone. Cycling through a world of erratic weather, cramped bivy sacks, and overwhelming solitude, this long distance adventure threw Nathan from his comfort zone and into new perspectives. With both his future and past in mind, Nathan's revealing account illustrates the challenges of the route—and life—and how it's possible to find the strength and courage to overcome.

    From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey shares one defining feature: being truly epic.In this follow-up to Epic Bike Rides and Epic Drives, we share our adventures on the world’s best treks and trails. Epic Hikes is organised by continent, with each route brought to life by a first-person account, beautiful photographs and charming illustrated maps. Additionally, each hike includes trip planning advice on how to get there, where to stay, what to pack and where to eat, as well as recommendations for three similar hikes in other regions of the world.Hikes featured include:Africa the Middle East:Cape Town’s Three Peaks (South Africa) Kilimanjaro (Tanzania) Camp to Camp in South Luangwa National Park (Zambia) Americas:Angel’s Landing, Zion National Park (USA) Skyline Trail, Jasper National Park (Canada) Concepción volcano hike (Nicaragua) Asia:8(more...)0206With stories of 50 incredible hiking routes in 30 countries, from New Zealand to Peru, plus a further 150 suggestions, Lonely Planet's Epic Hikes of the World will inspire a lifetime of adventure on foot. From one-day jaunts and urban trails to month-long thru-hikes, cultural rambles and mountain expeditions, each journey featured is truly epic.0802"As a librarian, I adore beautiful books and this guide is beautiful inside and out."Forbes201808010802"The book is beautifully illustrated and makes a perfect coffee table book for yourself or the aspiring adventurer in your life. It will give you just enough detail to whet your appetite and help you kickstart your next adventure."SoCal Hiker201808010802"Whether it's Cape Town's Three Peaks, Jasper National Park's Skyline Trail or Gubeikou to Jinshanling on the Great Wall, you're sure to be inspired."National Post201808010802"The hiking enthusiasts in your life will love having the all-in-one-place scoop on California's Lost Coast Trail, Boston's Freedom Trail, Italy's Path of the the Gods, and many, many more bucket-list-worthy hiking destinations."Sierra Club201808010802"This book will have you poring over the pages dreaming up your next adventure."Aspen Daily News201808010802"Coffee table books like this are a great way to daydream about exploring places you may not have ever considered. This particular book also has the distinction of having beautiful photography and artwork and the fantastic storytelling you'd expect from a Lonely Planet guide."Modern Hiker201808010802"The latest in their popular Epic series, the travel guide experts lay out 200 of the most awe-inspiring hikes on earth. From the Na Pali coast to the Sacred Valley, these are the hikes that cause jealousy among the outdoorsy social media set. Gift it with a new pair of hiking books for a hint-hint that will turn into a win-win."Peter Greenberg2018080199MY0403069781787014176.jpgLonely Planet01Lonely PlanetIE042018080101WORLD01266mm02206mm0326.5mm081.38kg20250731Grantham Book ServicesAD AE AF AL AM AO AT AX AZ BA BD BE BF BG BH BI BJ BN BT BW BY CC CD CF CG CH CI CM CN CV CX CY CZ DE DJ DK DZ EE EG EH ER ES ET FI FO FR GA GB GE GG GH GI GM GN GQ GR GW HK HR HU ID IE IL IM IN IO IQ IR IS IT JE JO JP KE KG KH KM KP KR KW KZ LA LB LI LK LR LS LT LU LV LY MA MC MD ME MG MK ML MM MN MO MR MT MU MV MW MY MZ NA NE NG NL NO NP OM PH PK PL PS PT QA RE RO RS RU RW SA SC SD SE SG SH SI SJ SK SL SM SN SO SS ST SY SZ TD TG TH TJ TL TM TN TR TW TZ UA UG UZ VA VN YE YT ZA ZM ZW20100124.99GBP

    Each year, thousands of backpackers traverse some or all of the trail, relying on Wilderness Press's John Muir Trail. The completely updated edition of this Sierra classic includes significant information found nowhere else. The new John Muir Trail meticulously describes the entire trail and is written for today's hikers. The book includes GPS coordinates, not only for every junction, but also for every established campsite, bear box, and mountain pass that the trail crosses. The guide has separate descriptions for northbound and southbound hikers; for each direction, a junction chart shows all the trail's ups and downs.

    It includes plenty of tips on bridging the cultural gap. It covers various Ethiopia's national parks and wildlife sanctuaries.

    It is packed with stories and anecdotes from behind the image. There are tips on using social media to get your images seen by millions. The book offers advice on hiking, travel and the great outdoors as well as useful information on technical subjects such as where to focus and shooting RAW. After reading this book, not only will your photography start to improve, but you will be inspired to get up and out at dawn and stay out until dark. This book is for the beginner as well as the seasoned professional. Travel, Learn, Explore, Shoot.

    The Renaissance Diet 2.0 provides the most up to date scientific information to help you Understand how many calories you need to eat to maximize performance and burn fat Correctly balance your macronutrient intake for your training and physique goals Time your meals to get the most out of your nutrition Select optimal food types to fuel performance Understand which supplements actually work and why Improve your health with proper micronutrient intake and hydration Periodize your diets for long term effectiveness How to develop reasonable goals for performance and physique improvement Step-by-step how to design and implement a diet plan to fit your goals How to adapt your diet for special circumstances such as training multiple times per day How to adapt the diet principles for a vegan diet The most current data on gut health and its practical application How to nutritionally prepare for competition in various types of sports including strength, combat, endurance, and physique sports The reality about the effect of alcohol on physique and sport performance How to recognize and dispel diet myths, fads, and fallacies For more from Renaissance Periodization follow us at : https://renaissanceperiodization.com/ Instagram @rpstrength

    Whether day-tripping from the Big Apple's core or dreaming of the California Coast, this definitive, award-winning guide inspires you to go the distance and discover the USA's very best.Discover & Deconstruct—in-depth culture and history sections offer political and paradoxical insights, while the arts section unveils America's top talents.My Way Or The Highway—full-color highlights, tailored itineraries and 140 killer maps lead you along and off the beaten track.Run For The Hills—escape the concrete jungles via the labyrinth of back roads, waterways and crest trails revealed in our authoritative outdoors section.Rest Easy—national park campsites, secluded B&Bs, five-star suites, the Heartbreak Hotel.our sleeping listings provide prime bedding for myriad budgets. Who We Are At Lonely Planet, we see our job as inspiring and enabling travelers to connect with the world for their own benefit and for the benefit of the world at large. What We Do We offer travelers the world's richest travel advice, informed by the collective wisdom of over 350 Lonely Planet authors living in 37 countries and fluent in 70 languages. We are relentless in finding the special, the unique and the different for travellers wherever they are.When we update our guidebooks, we check every listing, in person, every time. We always offer the trusted filter for those who are curious, open minded and independent. We challenge our growing community of travelers; leading debate and discussion about travel andthe world. We tell it like it is without fear or favor in service of the travelers; not clouded by any other motive. What We Believe We believe that travel leads to a deeper cultural understanding and compassion and therefore a better world.

    Revealing the diverse cultures of the Americas, Tom’s journey from over the Rockies to Baja California, through Central America down all the way to Brazil via Colombia, gives the real flavour of this truly extraordinary landmass.This is a tale of death-battles with squadrons of mosquitoes, malodorous public toilets, of galloping dysentery one day, to drowning your sorrows with cowboys and dining with beauty queens the next. But above all it is an ambitious story of getting to where you want to be - even if you have to endure cactus-induced punctures, unforgiving desert heat, uphill struggles through never-ending cocaine plantations, or artfully dodge hungry bears, neurotic RV-driving Americans, angry rabid dogs and run-ins with local law authorities in the process.An amazing tale of what can happen when you get on your bike and go.

    This lavishly illustrated, hardcover travel planner and gift book gives you every bit of information you'll need to navigate 400 amazing driving routes in some of the world's most fascinating locales. This practical travel planner provides specific, in-depth descriptions of the sights each drive offers. A clear, detailed, easy-to-read map of each route. Useful information on the best time to travel. And insider tips to help you get the most out of every fabulous trip. Abundant sidebars call your attention to standout sights along the drive or entertaining background information on the region and its culture. While handy indeed as a planner, Drives of a Lifetime doubles as a full-color gift book with more than 200 dazzling, large-format photos and crisp, evocative text that will enchant armchair travelers. The book immerses you in the unique appeal and beauty of hundreds of inviting locales.  Sample entries include the road to the spectacular ancient ruins in and around Angkor Wat in Cambodia; the Natchez Trace Parkway, along an ancient Native American trail through Mississippi; the scenic old coastal route from Dublin to Wexford in Ireland; an off-road dune drive in Dubai; the famous ocean views along the Cabot Trail in Nova Scotia, Canada; the Winelands Route through South Africa's Western Cape; a drive among the incredible land formations in South Dakota's Badlands; and an archaeological tour through Syria. In addition, you'll find several fun Top Ten lists: skyscraping drives, Mediterranean island roads, African wildlife excursions, and more. Chapters organized by theme include Ultimate Road Trips, featuring famous drives such as Highway One down the California coast; Over Hill and Mountains; By Sea and Shore; The Road Less Traveled, highlighting unpaved and untamed routes and safaris; Village Byways through some of the world's most picturesque hamlets; and Historic Trails, tracing the paths of history's great builders and explorers. Whether you travel these storied routes by car or through the pages of the book--countless wonders await your discovery inDrives of a Lifetime.

    Exchanging his job as a teacher in Oxfordshire for an expedition on Reggie the bike, he set off on his most daring trip yet: a journey from Tarifa in Spain to Nordkapp in Norway – from Europe’s geographical south to its northernmost point.Join the duo as they take on an epic journey across nearly 8000 km of Europe, through mountains, valleys, forests and the open road, proving that no matter where you’re headed, life on two wheels is full of surprises.

    A Race Too Far is the story of how the race unfolded, and how it became a tragedy for many involved.Of the nine sailors who started the race, four realised the madness of the undertaking and pulled out within weeks. The remaining five each have their own remarkable story. Chay Blyth, fresh from rowing the Atlantic with John Ridgway, had no sailing experience but managed to sail round the Cape of Good Hope before retiring. Nigel Tetley sank whilst in the lead with 1,100 nautical miles to go, surviving but dying in tragic circumstances two years later. Donald Crowhurst began showing signs of mental illness and tried to fake a round the world voyage. His boat was discovered adrift in an apparent suicide, but his body was never found. Bernard Moitessier abandoned the race whilst in a strong position and carried on to Tahiti, where he settled and fathered a child by a local woman despite having a wife and family in Paris. Robin Knox-Johnston was the only one to complete the race.It has undoubtedly become the most legendary of modern stories of men pitting themselves against the sea. Forty years on, Chris Eakin recreates the drama of the epic race, talking to all those touched by the tragedies surrounding the Golden Globe: the survivors, the widows and the children of those who died. It is a book that both evokes the primary wonder of the adventure itself and reflects on what it has come to mean to both those involved and the rest of us in the forty years since.

    Julian Berrendero's victory in the 1941 Vuelta a Espana was an extraordinary exercise in sporting redemption: the Spanish cyclist had just spent 18 months in Franco's concentration camps, punishment for expressing Republican sympathies during the civil war. Seventy nine years later, perennially over-ambitious cyclo-adventurer Tim Moore developed a fascination with Berrendero's story, and having borrowed an old road bike with the great man's name plastered all over it, set off to retrace the 4,409km route of his 1941 triumph - in the midst of a global pandemic. What follows is a tale of brutal heat and lonely roads, of glory, humiliation, and then a bit more humiliation. Along the way Tim recounts the civil war's still-vivid tragedies, and finds the gregarious but impressively responsible locals torn between welcoming their nation's only foreign visitor, and bundling him and his filthy bike into a vat of antiviral gel.'Bill Bryson on two wheels' Independent

    'South America on a Shoestring' is full of helpful advice on what to see, where to go, local customs, where to stay and other useful hints for those travelling through South America on a restricted budget.