The complete cookbook and reference center for the whole-foods kitchen - over a million copies sold!The New Laurel's Kitchen is everything that made the first edition loved and trusted, with hundreds of new recipes and the latest nutritional information.   • Over 500 recipes, ideas, menus, and suggestions, each tested and perfected for satisfying, wholesome home cooking   • Imaginative use of low-cost, easy-to-find foods   • Dozens of ways to cut back on fat without losting flavor   • Revolutionary food guide that makes good nutrition easy   • Sections on cooking for children, elders, pregnant moms, athletes   • Practical applications of the latest in nutrition science

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Now, with a new introduction and full-color artwork, this passionate and important text shows even more clearly that the religion of the Goddess—which is tied to the cycles of women’s bodies, the seasons, the phases of the moon, and the fertility of the earth—was the original religion of all humanity.

    Inspirational yet practical, this work can put readers on the path to a balanced and healthy life.

    Motherpeace recovers the positive, nurturing peace-oriented values of prepatriarchal times, and brilliantly combines art, history, mythology, folklore, philosophy, and comparative religion with an informed spiritual and feminist perspective.Vicki Noble challenges us to celebrate our ancient peaceful heritage and to reclaim our right as a people to a life without war. The book is a vision of hope and transformation, made even more powerful by the vibrant pictorial images of the seventy-eight Motherpeace tarot cards.Motherpeace shows how traditional myths and symbols can provide ideas and images for understanding the meaning and power of the Goddess for women and men today.

    Davenport Adams (1828 – 91) established a reputation for himself as a popular science writer, translator and lexicographer. He also wrote several children's books. In this 1889 work, Adams gives a general introduction to alchemy in Europe and traces the development of magic and alchemy in England from the fourteenth century onwards. Initially the disciplines were persecuted by the Church and met with 'the prejudice of the vulgar', languishing throughout the sixteenth and seventeenth centuries.In Book 1 Adams portrays the English 'magicians' Roger Bacon, whom he considers to have been ahead of his contemporaries; John Dee and William Lilly, astrologists of the sixteenth and seventeenth centuries, respectively; and the English Rosicrucians. Book 2 is a historical account of witchcraft in England and Scotland, from the middle ages to the witch trials of the seventeenth century, and includes a chapter on witchcraft in literature. This edition contains both Book 1 and Book 2. Description from Cambridge University Press.This book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    An internationally renowned herbalist, teacher, and certified organic grower, Hartung has filled this indispensable reference with a wide range of information gathered from her 30 years of studying and working hands-on with these amazing plants. Homegrown Herbs is a step-by-step primer for gardeners of every level. It includes in-depth profiles of 101 cultivars, including information on seed selection, planting, maintenance and care, harvesting, drying, and uses in the kitchen, home pharmacy, crafting, and body care. Hartung supports these profiles with an array of herb garden designs, illustrations, and at-a-glance charts. Sensational four-color photographs by Saxon Holt bring the information to life, and an introduction by renowned herbalist Rosemary Gladstar highlights the importance of the book to both individuals and the planet as a whole. Packed with valuable information, Homegrown Herbs is much more than an encyclopedia of herbs—Hartung shares her passionate and compelling vision for a world that is filled with greater abundance, pleasure, joy, and compassion. With Hartung as a guide, readers will find that growing herbs is more than simply a practical act; it is also an inspired one that brings beauty, flavor, and healing to the everyday... and to the world at large.

    This practice is still alive today in Mexico, among the traditional Indian shaman healers -- principally the elder Huichol Indian shaman and plant spirit healer, Don Guadalupe Gonzales Rios. Elliot Cowan reveals these ancient practices and guides the reader in the effective use of the wild herb plants in the area in which he or she lives. The result is a wonderful psychic and spiritual approach to holistic healing.

    With Astrology of the Moon, you can identify and better understand your core emotional needs, learn to fulfill them, and make positive choices for a more rewarding, spiritually enriched life.Illuminating the natal and progressed moon relationship, this information-packed astrology book explains the moon's powerful energetic potential in relation to the signs, houses, planets, and aspects. In an easy-to-use "cookbook" format designed to help you quickly look up your moon sign, Amy Herring reveals your ever-evolving emotional needs when it comes to love, family life, spiritual health, career planning, and more.You will also find many practical activities and ideas to maximize your creative potential and fulfill your essential needs so you can create happiness at every stage of life.Praise:"A new book about new astrology for the New Age! Even a seasoned astrologer will find the insights new and sometimes profound. This is a good book to highlight in your astrology section." -NEW AGE RETAILER"For beginners and more advanced students alike, Amy Herring's Astrology of the Moon will illuminate the path to personal growth."  —DELL HOROSCOPE"Good astrology transcends labels, and this book is good astrology. The material presented here is not speculative; it's here-and-now with a psycho-spiritual flavor... The Moon illuminates. So does this book. It's a fine read." -NCGR MEMBERLETTER"[This] is an illuminating work that will open hearts, enlighten minds, and change lives."—Ronnie Grishman, editor-in-chief of DELL HOROSCOPE"An easy-to-read feast of ageless wisdom that provides an evolutionary roadmap for the emotional adventure we call life."—Rick Levine, astrologer for Tarot.com"This book is a fabulous resource: educational, informative, fun, and very helpful in understanding the natal and progressed moon. Herring has a fresh, new, and vital voice in astrology."—Lynda Hill, author of 360 Degrees of Wisdom

    She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health.For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease?In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma.With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

    You'll have a new appreciation for everyday herbs that you can find in your grocery store right now plus you'll get over 70 recipes that show you how to take advantage of they healing properties in delicious foods that you and your family will love!

    The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor - the tastes we crave - and the underlying nutrition. Since the late 1940s, we have been slowly leeching flavor out of the food we grow. Those perfectly round, red tomatoes that grace our supermarket aisles today are mostly water, and the big breasted chickens on our dinner plates grow three times faster than they used to, leaving them dry and tasteless. Simultaneously, we have taken great leaps forward in technology, allowing us to produce in the lab the very flavors that are being lost on the farm. Thanks to this largely invisible epidemic, seemingly healthy food is becoming more like junk food: highly craveable but nutritionally empty. We have unknowingly interfered with an ancient chemical language - flavor - that evolved to guide our nutrition, not destroy it.With in-depth historical and scientific research, The Dorito Effect casts the food crisis in a fascinating new light, weaving an enthralling tale of how we got to this point and where we are headed. We've been telling ourselves that our addiction to flavor is the problem, but it is actually the solution. We are on the cusp of a new revolution in agriculture that will allow us to eat healthier and live longer by enjoying flavor the way nature intended.

    A keepsake enjoyed by tea lovers for over a hundred years, The Book of Tea Classic Edition will enhance your enjoyment and understanding of the seemingly simple act of making and drinking tea.In 1906 in turn-of-the-century Boston, a small, esoteric book about tea was written with the intention of being read aloud in the famous salon of Isabella Gardner, Boston's most notorious socialite. It was authored by Okakura Kakuzo, a Japanese philosopher, art expert, and curator. Little known at the time, Kakuzo would emerge as one of the great thinkers of the early 20th century, a genius who was insightful, witty—and greatly responsible for bridging Western and Eastern cultures. Okakura had been taught at a young age to speak English and was more than capable of expressing to Westerners the nuances of tea and the Japanese Tea Ceremony.In The Book of Tea Classic Edition, he discusses such topics as Zen and Taoism, but also the secular aspects of tea and Japanese life. The book emphasizes how Teaism taught the Japanese many things; most importantly, simplicity. Kakuzo argues that tea-induced simplicity affected the culture, art and architecture of Japan.Nearly a century later, Kakuzo's The Book of Tea Classic Edition is still beloved the world over, making it an essential part of any tea enthusiast's collection. Interwoven with a rich history of Japanese tea and its place in Japanese society is a poignant commentary on Asian culture and our ongoing fascination with it, as well as illuminating essays on art, spirituality, poetry, and more. The Book of Tea Classic Edition is a delightful cup of enlightenment from a man far ahead of his time.

    In a series of chapters dealing with rune pairs, readers will learn the historical meaning of each individual rune and their use and meaning now, in contemporary culture. At the end of each chapter there are rituals and spells for all levels of ability which help internalise the attributions, meanings, symbolism, and use of the runes.

    Over the course of twenty-seven chapters and forty-two appendices, Amber K shares with you her vast coven know-how, with plenty of veteran insights and straight-up advice on: —Finding or organizing a coven—Tools and supplies—Finances and incorporation—Coven offices—New members—The coven calendar—Pagan ritual—The sabbats and esbats—Training and intiation—Group dynamics—Counseling—Elders—Traditions—Networking and affiliation—Covens in the community It has been said that leading a coven is like herding cats. Whether you’re searching for fresh ways to meet those challenges or you’re thinking about joining your first magical group, consult this friendly, knowledgeable companion for guidance.