There are some memories labelled 'Look at', and others 'Leave well alone'...Emily Smith was held in a prison of fear for ten years. When she was four, her father left and a new man was brought into her life. He loved her, he kept telling her so, but the emotional and physical abuse she suffered at his hands were a daily nightmare. Until one day, after he crept into her bedroom, her life became unbearable.Emily found she was different in another way as her autism became more noticeable and punishments for her 'abnormal' behaviour more severe. Astonishingly, she managed to escape her home of hell, where she was abused right in front of her mother. Emily determinedly gained a university place and emerged triumphant with a new life and family in Ireland, desperate to treat her daughter, so similar to her, to a different life.Heartbreakingly true, Silent Child is a testament to Emily's strength as she sheds light on rampant abuse still happening today. Powerful and shocking, sharing her story means she finally has a voice to say: enough.

    What if you don’t have to pick? What if you could manage your time so effectively you could keep your job while you grow the business of your dreams? What I discovered is that in order to maximize time, you need more than just time management strategies. In addition, you will need to focus on these three elements. First is to shift your mindset around time. The beliefs you hold about time could be wrong.Second is to become aware of destructive thought patterns that occur before you indulge in time-wasting activities.Lastly is to discard the terrible habits that are robbing you of your productivity and replace them with better habits that will increase your output. This book expands on those 3 components combined with time management strategies and delivers a super effective way to eliminate the detrimental behavior that is holding you back from your true potential.  I am a full-time mother of four wonderful children, a part-time entrepreneur, a corporate employee, and a writer. As you can imagine, my hands are always full. However, I refuse to give up my dream of creating a business revolving around my passion. At the same time I make certain I am not sacrificing my health and, more importantly, the time spent with my family. The same can be true for you, too. You can keep your job while you build a business so that eventually you can ditch your job and enjoy your life. Don’t let another year go by without starting the business you have always dreamt about. Grab your copy of this book today and learn: •         What time really is and how to use it to your advantage. •         The formula to figure out the exact monetary value of your time. •         How to make sure you are always using your time for what’s important. •         How to “edit” your life and free up time. •         The most powerful way to keep you accountable for the way you spend your time. •         How to strengthen your decision muscle. •         How habits develop. •         How to switch out bad habits with productive habits. •         The 2 types of energies and how to increase them. •         How to avoid the killer of all dreams and progress. •         Lies we tell ourselves about time and how to bypass them.

    Millions of people suffer from a shopping addiction and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long. The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life. Here Is A Preview Of What You'll Learn... Understanding Shopping Addiction Negative Effects of A Shopping Addiction The Signs And Symptoms Of An Addiction How To Overcome The Addiction Once And For All Take action right away to overcome your shopping addiction by downloading this book, "Shopping Addiction: The Ultimate Guide for How To Overcome Compulsive Buying And Spending", for a limited time discount! Download today!

    No Zombies. No games. After their hurried escape from the Drake Mountain Facility, Isaac, and his group stumbled upon a farmhouse in a secluded valley. It's what they've been looking for. A place to make their home, both now and in the future.Can it be so easy though? Danger is coming and only time will tell if they have found the salvation they've been seeking or if their dreams will be crushed, leaving them to the same fate as all of those that died before them. This boxed set contains episodes 4-6 of America Falls, a compelling, action-packed series about who we are, and who we have to become in order to survive.What Amazon readers are saying: ★★★★★ "The characters are rich and believable, I was cheering, raging and crying as I read."★★★★★ "The story kind of sneaks up on you and before you know it, the afternoon is gone."★★★★★ "Compelling action! I could not stop reading this series... give me more, more, more!★★★★★  " I LOVED IT ! I couldn't skip words or chapters or paragraphs, I was afraid I would miss something!!!

    They encounter a mystery, foster a romance, rescue a community choir, assist a family in crisis, and witness a miracle. Along the way, they remind their small Utah town of the things which really matter in life: friendship, service, forgiveness, and the strength of family.

    Coincidences and continuing postscripts abound, and countless questions linger:* Why were the lookouts not equipped with binoculars?* Was there a smoldering fire in one of the coal bunkers, and if so, did it have an impact on events after the iceberg collision?* What if, instead of ordering a veer to port, First Officer William Murdoch had responded to the alarm by letting the ship hit the iceberg head-on? Would the damage have been lessened?* Just how culpable were J. Bruce Ismay, director of the shipping company, who managed to find a place aboard a lifeboat; Sir Cosmo and Lady Duff Gordon, who not only took places in a third-full lifeboat but may have discouraged the boat crew from returning to the scene to save others; or Capt. Stanley Lord of the nearby steamship Californian, accused of failing to respond to the Titanic's summonses for help?* What were Capt. Smith's final moments?* Was there a "third ship" besides the Californian in the area, capable of executing an early rescue operation?* What was on the mind of wireless operator Jack Phillips when, during the last minutes at his post, he transmitted the enigmatic signal "V"—and repeated it?

    We rebuild in flood zones. We don’t wear helmets. We fail to purchase insurance. We would rather avoid the risk of ”crying wolf” than sound an alarm.Our ability to foresee and protect against natural catastrophes has never been greater; yet, we consistently fail to heed the warnings and protect ourselves and our communities, with devastating consequences. What explains this contradiction?In The Ostrich Paradox, Wharton professors Robert Meyer and Howard Kunreuther draw on years of teaching and research to explain why disaster preparedness efforts consistently fall short. Filled with heartbreaking stories of loss and resilience, the book addresses:How people make decisions when confronted with high-consequence, low-probability events—and how these decisions can go awry The 6 biases that lead individuals, communities, and institutions to make grave errors that cost lives The Behavioral Risk Audit, a systematic approach for improving preparedness by recognizing these biases and designing strategies that anticipate them Why, if we are to be better prepared for disasters, we need to learn to be more like ostriches, not lessFast-reading and critically important, The Ostrich Paradox is a must-read for anyone who wants to understand why we consistently underprepare for disasters, as well as private and public leaders, planners, and policy-makers who want to build more prepared communities.

    When a mysterious illness strikes Caitlin down, Megan is forced to forage for medical supplies at a remote lodge. The last thing she wants is help from her fellow survivors when so many in her life have let her down—but soon she'll find herself with no other option. Ex-Navy SEAL Wyatt Morris is doing everything he can to hold his family together after the tragic death of his prepper Dad, so when Megan enters their lands, he is mistrustful at first despite feeling drawn to her. He won't turn away an ill child though--no matter how deadly the world has become. But the arrival of another stranger named Kyle soon gives them all a new reason to be suspicious. Wyatt knows he’ll have to forge alliances in order to keep his family safe, but trusting the wrong person could be a deadly mistake. When Megan and Wyatt discover her daughter’s illness may be linked to Kyle’s arrival, it sets off a race to discover the truth before it’s too late to save Caitlin—and the rest of the Morris clan. Can they work together for survival . . . and something more?
 Dark Hunt In the post-apocalyptic aftermath, Megan Wolford is settling in with her makeshift family at the safe haven of their lodge, but she remains wary of trusting others. Despite her growing feelings for Wyatt Morris, the leader of the group, she still feels most secure on her own. But when she becomes separated from her beloved daughter Caitlin in a storm, Megan is in danger of losing the one thing keeping her fighting to stay alive. Injured and desperate, she must fight every instinct within her to rely on the others for help when they find evidence that Caitlin has been kidnapped. Wyatt is determined to do everything he can to bring her home, and he organizes a search party to visit a set of old adversaries in the guise of traders to try and find the missing girl—but Megan would rather take matters into her own hands. With Megan setting off alone to face unknown enemies, she is more vulnerable than ever. When a mysterious stranger known as the Green Woman appears to be a lead in finding Caitlin, she’ll have to track her down. Can she put aside her stubborn need for independence and accept help from her newfound community before it’s too late?
 Dark Defiance Strength in numbers can make the difference between life and death—but only the right numbers.
 Megan Wolford has finally found herself a family she and her young daughter can rely on in terrifying times. Their group is small, but they trust each other with their lives—and day by day, Wyatt is showing her how to love again. With a long winter looming, they’ll have to hunker down in the lodge to survive, but there are deadlier threats to their safety than harsh conditions.
 When a neighboring group is struck by ruthless raiders led by the fearsome Connor McDaniels, they must form an uneasy alliance with Megan’s new family. She doesn’t take kindly to newcomers, but they will need every pair of hands they can get to fight off the raiders. After McDaniels turns his sights on Megan’s people, she plans an assault that will put an end to the threat he poses once and for all—she’ll need every person she can get at her side. But she has to learn to trust them first.

    

    Tales of heroics, wrecks and rescues are all captured in this unique collection of epic tales that will have fans of the show and readers alike setting sail for adventures on the frigid Bering Sea.

    More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:Nutrition and safe weight-cutting tipsInformation on dealing with injuriesAdvice on the warrior mind and mental gameThe ultimate 8-week warrior workout planWhether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

    Here are the most remarkable stories imaginable of maroons, castaways, and other survivors from the 1500s to the present - their moral dilemmas, their personalities, and their influence on society, literature, and art.

    15, 2015, Kate Matrosova, an avid mountaineer, set off before sunrise for a traverse of the Northern Presidential Range in New Hampshire's White Mountains. Late the following day, rescuers carried her frozen body out of the mountains amid some of the worst weather ever recorded on these deceptively rugged slopes.At thirty-two, Matrosova was ultra-fit and healthy and had already summited much larger mountains on several continents. Her gear included a rescue beacon and a satellite phone. Yet, despite their best efforts, more than forty expert search and rescue personnel, a New Hampshire Army National Guard Blackhawk helicopter, and a Civil Air Patrol Cessna airplane could not reach her in time to save her.What went wrong?Where You'll Find Me offers possible answers to that question, demonstrating why Matrosova's story--what we know and what we will never know--represents such an intriguing and informative case study in risk analysis and decision-making.

    At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!

    Yet, her story is more than a victim's tale of physical and emotional recovery. It is a story of one woman's hunt for justice while fending off attacks by institutions designed to defend and protect her--the police department, the local government, and a community clinging to an outrageous claim that Donna had invented the crime to cover up a sexual affair. From the night of the attack, the botched crime scene investigation, and the abuse as authorities attempted to close the case by discrediting her, Donna was left as a victim with no name and no identity. Meanwhile, there was one courageous detective, later to become chief of police, who broke a cops' code of silence in the name of justice. As they fought on, a legal battle ensued after the Waterbury Police Department--now with media support--refused to let go of its allegations against her and admit wrongdoing. Finally, after eleven years of struggle, Donna learned the identity of her attacker from the chief of police, who explained that the DNA from the rape kit taken a decade ago had turned up a shocking match. In 2007, Donna Palomba was the subject of a special two-hour Dateline episode about her case. Suddenly, she was Jane Doe no more, launching the Jane Doe No More organization and becoming a promoter of the rights of women and victims of sexual assault. With the help of crime investigator and author M. William Phelps, this is her story.