Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

    He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the King of the Jungle.When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan.He's going to turn Marc into a warrior.Becoming a warrior isn't easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall - and finally stand up to the King of the Jungle himself?The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.

    An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.

    Why is a lack of empathy—which goes hand-in-hand with the self-absorption epidemic Dr. Michele Borba calls the Selfie Syndrome—so dangerous? First, it hurts kids’ academic performance and leads to bullying behaviors. Also, it correlates with more cheating and less resilience. And once children grow up, a lack of empathy hampers their ability to collaborate, innovate, and problem-solve—all must-have skills for the global economy. In UnSelfie Dr. Borba pinpoints the forces causing the empathy crisis and shares a revolutionary, researched-based, 9-step plan for reversing it. Readers will learn: -Why discipline approaches like spanking, yelling, and even time-out can squelch empathy -How lavish praise inflates kids’ egos and keeps them locked in “selfie” mode -Why reading makes kids smarter and kinder -How to help kids be Upstanders—not bystanders—in the face of bullying -Why self-control is a better predictor of wealth, health, and happiness than grades or IQ -Why the right mix of structured extracurricular activities and free play is key for teaching collaboration -How to ignite a Kindness Revolution in your kids and community The good news? Empathy is a trait that can be taught and nurtured. Dr. Borba offers a framework for parenting that yields the results we all want: successful, happy kids who also are kind, moral, courageous, and resilient. UnSelfie is a blueprint for parents and educators who want to kids shift their focus from I, me, and mine…to we, us, and ours.

    John Holt was the first to make clear that, for small children, “learning is as natural as breathing.” In this delightful yet profound book, he looks at how we learn to talk, to read, to count, and to reason, and how we can nurture and encourage these natural abilities in our children.”

    Offers emotional support for working mothers and gives practical advice on such issues as selecting a breast pump, integrating pumping sessions into daily work routines, and maintaining a milk supply.

    It is the clash between expectation and result, theory and reality; a twilight zone of 24-hour-a-day living where life is no longer neatly divided into day and night. It is the stress of trying to acclimate quickly to the immediacy of mothering; of formulating a new conception of oneself, one's role in the family and in the world; of shouldering a fearful new level of responsibility and a new delegation of domestic duties. In this much-needed and delightfully funny collection, Buchanan shares the insight she gains as she moves through the stages of mother shock. From "Fear of the Double Stroller" and "Confessions of a Bottle Feeder" to "I'm an Idiot" and "Everything I Needed to Know I Learned in Playgroup," Buchanan details the unimaginably difficult and unbelievably rewarding process of becoming a mother. Spanning the first three years of her daughter's life, these amusing ruminations on mothering will strike a chord with every new mother.

    . . Tonight ScreamFree Parenting is not just about lowering your voice. It’s about learning to calm your emotional reactions and learning to focus on your own behavior more than your kids’ behavior . . . for their benefit. Our biggest enemy as parents is not the TV, the Internet, or even drugs. Our biggest enemy is our own emotional reactivity. When we say we “lost it” with our kids, the “it” in that sentence is our own adulthood. And then we wonder why our kids have so little respect for us, why our kids seem to have all the power in the family. It’s time to do it differently. And you can. You can start to create and enjoy the types of calm, mutually respectful, and loving relationships with your kids that you’ve always craved. You can begin to revolutionize your family, starting tonight. Parenting is not about kids, it’s about parents. If you’re not in control, then you cannot be in charge. What every kid really needs are parents who are able to keep their cool no matter what.

    Full of individuality and mischief, these stuffed creations are all pieced together from ordinary socks, gloves, and mittens. Step-by-step illustrations and instructions make it easy to craft and dress a whole menagerie, including monkeys, elephants, piglets, bunnies, and even an insouciant fish. Endearing to adults and children alike, these whimsical creatures make perfect gifts and inspiring companions.

    Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife’s role, and a look at the father’s responsibilities. Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

    "The Mommy Brain" usually refers to a head full of feeding times, soccer schedules, and nursery rhymes, at the expense of creative or challenging ideas. But recent scientific research paints a dramatically different and far rosier picture. Journalist Katherine Ellison draws on cutting-edge neuroscience research to demonstrate that, contrary to long-established wisdom that having children dumbs you down, raising children may make moms smarter . From enhanced senses in pregnancy and early motherhood to the alertness and memory skills necessary to manage like a pro, to a greater aptitude for risk-taking and a talent for empathy and negotiation, these advantages not only help mothers in raising their children, but in their work and social lives as well. Filled with lively (and often hilarious) stories of multitasking moms at home and on the job, The Mommy Brain encourages all of us to cast aside conventional thinking and discover the positive ways in which having children changes mothers' brains for the better.

    He explores what parents, teachers, and employers must do to develop the capacities of young people to become innovators. In profiling compelling young American innovators such as Kirk Phelps, product manager for Apple’s first iPhone, and Jodie Wu, who founded a company that builds bicycle-powered maize shellers in Tanzania, Wagner reveals how the adults in their lives nurtured their creativity and sparked their imaginations, while teaching them to learn from failures and persevere. Wagner identifies a pattern—a childhood of creative play leads to deep-seated interests, which in adolescence and adulthood blossom into a deeper purpose for career and life goals. Play, passion, and purpose: These are the forces that drive young innovators. Wagner shows how we can apply this knowledge as educators and what parents can do to compensate for poor schooling. He takes readers into the most forward-thinking schools, colleges, and workplaces in the country, where teachers and employers are developing cultures of innovation based on collaboration, interdisciplinary problem-solving, and intrinsic motivation. The result is a timely, provocative, and inspiring manifesto that will change how we look at our schools and workplaces, and provide us with a road map for creating the change makers of tomorrow. Creating Innovators will feature its own innovative elements: more than sixty original videos that expand on key ideas in the book through interviews with young innovators, teachers, writers, CEOs, and entrepreneurs, including Thomas Friedman, Dean Kamen, and Annmarie Neal. Produced by filmmaker Robert A. Compton, the videos are embedded into the ebook edition in video-enabled eReaders and accessible in this print edition via QR codes placed throughout the chapters or via www.creatinginnovators.com.

    Intriguing, thought-provoking, and controversial, this book offers practical parenting techniques, explains how a baby's brain is hardwired, and gives strategies for parents at each age and stage of their baby's development to ensure that their child is psychologically well adjusted, balanced, and emotionally healthy.

    Even better, this is not about how to use costly, artsy paper, but how to turn stuff around the house—magazines and shopping bags, candy wrappers and paint sample cards, wrapping paper, old maps, and paper towel tubes—into stunning jewelry, gifts, home decor, party favors, and much more. Chances are you’ve seen the author’s cutting-edge work in the windows of Anthropologie, where she is the chain’s merchandising manager. An inveterate crafter who creates projects and styles photo shoots for magazines like Parents and Vogue Knitting, Kayte Terry takes the most versatile of materials and the most basic of crafts (remember snipping valentines out of construction paper?), and creates something completely trans- formative. Turn a sheaf of any white or graph paper into an amazing Scrap Happy Globe Lantern for the dining room. Fashion colored tissue paper into Songbird Votives, leftover raffle tickets into a Prizewinning Bowl, that out-dated pile of holiday catalogs into a picture frame. There’s a necklace made of playing cards, a gum wrapper bracelet, and barrettes made by quilling—a paper technique that goes back to the Renaissance. Every project is photographed in full color, and includes step-by-step illustrations and instructions. Truly a book that shows how to think outside the (cardboard) box.

    Children have become the center of the universe, ruling the roost with some serious ramifications for their wellbeing. By trying to constantly please their children and make them happy, parents are actually making their children anxious. In attempting to veer from the strictness of their own upbringing, many parents have gone too far the other way, showering praise onto their children in the hope of increasing self-esteem, forgetting that self-control is a key to instilling self-confidence. Dr. Robin Berman’s extensive clinical experience has helped parents and children navigate the emotional and psychological minefields of family dynamics. In this essential parenting guide, she strikes the perfect balance of advice, anecdote, and research, explaining why parents need to be in charge and providing the tools they can use to give their children what they really need: limits, time, and more love. Ten Tips from Permission to ParentParenting is not a democracy. Rules make kids feel safe.Don’t be emotionally bullied by your child. Emotionally wimpy parenting leads to emotionally fragile kids.A child who has too much power often becomes anxious.Catering to your child’s every whim can lead to a child who is self-centered and lacks empathy.Look long-term at a child who hasn’t faced consequences for behavior and, therefore, never learned accountability: Would you want to date this person as an adult?If you say, “If you do that one more time,” mean it. Consistent follow-through is essential for a child’s emotional safety and your sanity.Keep your eye on the long-term goal of raising a lovely child. Remember your mantra: Hate me now, thank me later.Talk less, give fewer choices, keep it simple. Less is clearly more.No is a complete sentence. No does not begin a negotiation.Reverse negotiate. The more they argue, the less they get. It works like a charm.