It's about where to hit the ball, when, and why. It focuses on playing tennis strategically, which is the quickest and best way to raise your game to the next level. For recreational players, developing a strategic approach to the game is the single, most transformative step you can take. In this book, you will learn how to take advantage of the strengths in your game, how to minimize your weaknesses, and how to attack your opponent's game. Most tennis players start by focusing on the mechanics of their strokes. That makes sense. If you can't hit the ball over the net and inside the lines, the rest doesn't really matter. Later, when you're hitting the ball well, it's fun to keep working on your shots. All tennis players love to hit the ball. Unfortunately, stroke improvement has a diminishing return. Early on you improve rapidly, but then the pace levels off. It can be frustrating to work, week after week, month after month, and not see any progress. Developing your strategic understanding of the game completely changes that dynamic. It's difficult to exaggerate how much focusing on strategy can improve every aspect of your game. At first glance, tennis is a marvelously simple game. All you have to do is hit the ball over the net and inside the lines one time more than your opponent does and you win the point. Do that often enough and you win the match. In truth, however, tennis is endlessly complex. That's why it becomes a lifetime passion for so many of us. It's a demanding amalgamation of muscle memory, hand-eye coordination, geometric understanding, stamina, and split-second decision making. Adding another layer of complexity, most of us model our games on professional tennis players. We see them win points by smacking the felt off the ball, going for the lines, serving aces, and hitting topspin lobs from outside the doubles alley. We want to play like that. The catch is we don't have unbelievable hand-eye coordination and don't practice eight hours a day. Is it any wonder, then, that about 80 percent of points in a recreational match end with an unforced error? That's right. Eight out of 10 points-and often more-end because you or your opponent hit the ball into the net or outside the lines. When we come out of top in a match, we like to think that we won. It's probably more accurate to say that we didn't lose. At the core of strategic success at the recreational level is reducing unforced errors. Cutting them by just one or two per set can lead to an exponential leap in matches won. This book are filled with strategies and tactics that you can adopt and adapt to improve your game. You don't need to apply all of them; use only the concepts that work for you. If altering the strategies better suits your game, go for it. Playing strategically will make your game more consistent. You'll become a better competitor, and you'll have more fun.

    

    In her chatty and breezy style, typical of any online conversation, Bethany Hamilton shares information on a wide variety of topics about her life and faith.

    Here, he recalls the glorious memories of his record-breaking career at Manchester United, as well as highlights from his international career with Wales. Giggsy's words bring 20 seasons of pictures to life, as the most decorated player in English football history relives 11 Premier League wins, four FA Cup successes, three League Cup winner's medals, and two Champions League victories, and remembers the people who have helped to make him a true sporting great.

    

    But while juggling the demands of a long-term relationship, fatherhood, mortgage payments, and a nine-to-five banking career, he feels something is missing. A new goal captures his imagination: What would it take to become an Olympian?Guided by a polarizing coach, Brown and his teammates plumb the depths of physical and mental exertion in pursuit of a singular goal. The 4 Year Olympian is a story of courage, perseverance, and overcoming self-doubt, told from the perspective of an unlikely competitor.

    In 1982, the lifelong avid sports fan joined Tom Cheek as full-time play-by-play radio announcer for the Blue Jays, and for the next 23 years, "Tom and Jerry" were the voices of the franchise. Jerry became part of the fabric of a nation and a team, covering historic moments like the rise of the Blue Jays through the 1980s that culminated in back-to-back World Series Championships in 1992 and 1993. His Hall of Fame-worthy broadcasting career has been nothing short of legendary. When Jerry retired in February 2018, the tributes poured in and made one thing perfectly clear: Toronto baseball would never be the same.Howarth brings together thoughts on life, family, work, and baseball. Featuring stories about everyone from Dave Stieb, Jack Morris, Duane Ward, Roberto Alomar, and Joe Carter to John Gibbons, Edwin Encarnacion, Josh Donaldson, and the late Roy Halladay, Hello, Friends! is a must-read for sports fans everywhere.

    As a wife, mother, and successful executive, she seemed to be living the modern American dream. But one night, a panic attack sent her tumbling into an existential crisis and questioning everything about her life. That’s when she and her husband made a decision that shocked their family and friends: they sold everything they owned, pulled their three young daughters out of school, and became a family of wandering globetrotters. Loaded with hilarious mishaps as well as deeply meaningful revelations, Excess Baggage chronicles the Carisch family’s extraordinary, eighteen-month adventure across six continents. As they navigate the trials and tribulations of international travel, the family encounters unique people and bizarre situations that teach them about the world―and themselves. Carisch’s candid and insightful account of her family’s journey will have you laughing out loud, shedding a few tears, and bringing the lessons of family travel into your own life . . . without ever having to leave home.

    Following in the tradition of her first book, Monsoon Diary: a memoir with recipes, award-winning author, Shoba Narayan explores themes of family, culture and identity. In vivid and heartfelt prose, Shoba Narayan describes the trajectory of her immigrant life from the salty plains of South India to the high rises of New York and Boston. From the exhilarating thrill of being a new immigrant to becoming an angst-ridden mother grappling with hyphenated identities, Narayan describes the life of an immigrant with humour and insight. She talks about why she yearned for America and became a citizen of the land she would ultimately leave. Return to India is about love and loss; about family and identity; and about the quest for a place called home. Return to India is about the costs of chasing the American dream and the complications of returning to your homeland. Rich in detail and empathetic in tone, this book will resonate with immigrants and diaspora from all cultures.

    Dan Hardy's first book is much more than a straightforward MMA autobiography. Taking the key fights from his career, Hardy explores the sport with the unparalleled insight which has made him the best analyst working today.From training in China with Shaolin monks, to how MMA helped him channel his rage, to psychedelic drugs and the ceremony in Peru that changed his life, to tapping into his 'reptilian brain' and the psychological warfare of UFC, to his epic title fight with Georges St-Pierre and the dark side of the sport, no stone is left unturned.Hardy also speaks eloquently of the heart condition that forced him to stop fighting, the road to recovery, and the evolution of a sport that flies in the face of mainstream disapproval to entertain and thrill millions of obsessives around the globe.

    But few could have imagined that Pacquiao would have ever reached the pinnacle of his sport, considering his background. He ran away from home—a cardboard shack in General Santos City in the Philippines—at age fourteen. After making his way to Manila, and eventually the United States, Pacquiao hooked up with trainer Freddie Roach in 2001, and, from there, his fighting career took off.Named one of Time magazine’s “100 Most Influential People in the World” last year, the aptly nicknamed Pac-Man is a fascinating figure who will go down as one of the greatest boxers in history.

    A bit too far removed for the taste of the Royal and Ancient Golf Club of St. Andrews, the Royal Dornoch Golf Club has never hosted a British Open, but that has hardly diminished its mystique or its renown. In an influential piece for The New Yorker in 1964, Herbert Warren Wind wrote, "It is the most natural course in the world. No golfer has completed his education until he has played and studied Royal Dornoch." If any town in the world deserves to be described as "the village of golf," it's Dornoch. You can take the legendary links away from St. Andrews, and you'll still have a charming and beautiful university town with great historic significance; take the links away from Dornoch and it would be as little noted or known as its neighbors Golspie, Tain, and Brora. (The town is forty miles north of Inverness, generally thought of as the northernmost outpost of civilization in Scotland.) The game has been played in Dornoch for some four hundred years. Its native son Donald Ross brought the style of the Dornoch links to America, where his legendary, classic courses include Pinehurst #2, Seminole, and Oak Hill. Lorne Rubenstein decided to spend a summer in Dornoch to clear the muddle from his golfing mind and to rediscover the natural charms of the game he loves. But in the Highlands he found far more than bracing air and challenging greens. He found a people shaped by the harshness of the land and the difficulty of drawing a living from it, and still haunted by a historic wrong inflicted on their ancestors nearly two centuries before. Rubenstein met many people of great thoughtfulness and spirit, eager to share their worldviews, their life stories, and a wee dram or two. And as he explored the empty, rugged landscape, he came to understand the ways in which the thorny, quarrelsome qualities of the game of golf reflect the values, character, and history of the people who brought it into the world. A Season in Dornoch is both the story of one man's immersion in the game of golf and an exploration of the world from which it emerged. Part travelogue, part portraiture, part good old-fashioned tale of matches played and friendships made, it takes us on an unforgettable journey to a marvelous, moody, mystical place.

    His new career as a BBC pundit keeps him in the public eye. 16pp colour plates. Full description

    Drawn to this profession by her caring nature and a desire to earn her own living, Pam had no idea of the road she was about to start down. At the government-run nursery, she found early mornings, endless floors to scrub, overbearing matrons, heartbreaking stories of abandonment, true friends and life lessons that would stay with her for decades.Bath Times and Nursery Rhymes is Pam’s memoir about her time in state nurseries and as a Hyde Park private nanny. It will recount the highs and lows of that time with engaging and uplifting honesty.

    He was 20, a member of the University of Virginia triathlon club, so fit his resting pulse was 42! He was on top of the world in so many ways, in love, with dreams of attending medical school. And then, cycling along the Blue Ridge Parkway in Virginia, tragedy struck. The real story is not what happened, but what happened after. Pulitzer Prize winning journalist Michael Vitez shares with you the incredible, humbling, miraculous story of Matt's survival and recovery. It is a story, truly, of grace and grit, of an America that shines - families, community, individuals and institutions. The story is as gripping as it is inspiring. Ride along! The author first chronicled Matt Miller's story for his newspaper, The Philadelphia Inquirer. The response from readers was so overwhelming - and Matt's continued recovery so remarkable - that Vitez immersed himself in Matt's world. The Road Back is not only about a young man's drive to reclaim his life, but about the the people who rode with him, rescued him, helped him heal, and saw up close his amazing comeback.