Her owner, a Dutch sea captain, keeps Clara fed (she eats 100 pounds of hay and 30 loaves of bread a day!) and watered (she drinks 14 buckets of water and beer) and takes loving care of her until her death 17 years later.

    It reads like a novel, but it is one of the most important scientific works ever published. The community is Gombe, on the shores of Lake Tangganyika, where the principal residents are chimpanzees and one extraordinary woman who is their student, protector, and historian. In her classic In the Shadow of Man, Jane Goodall wrote of her first ten years at Gombe. In Through a Window she brings the story up to the present, painting a much more complete and vivid portrait of our closest relative. We see the community split in two and a brutal war break out. We watch young Figan's relentless rise to power and old Mike's crushing defeat. We learn how one mother rears her children to succeed and another dooms them to failure. We witness horrifying murders, touching moments of affection, joyous births, and wrenching deaths. In short, we see every emotion known to humans stripped to its essence. In the mirror of chimpanzee life, we see ourselves reflected. Perhaps the best book ever written about animal behavior, Through a Window is also essential reading for anyone seeking a better grasp of human behavior.

    Although it has a long history, the recent discovery (1992) of the body's widespread endocannabinoid system (ECS) has thrust cannabis back into the limelight again as a viable medicine. In 2012 over 2.5 million prescriptions were written for medical marijuana in the United States. CBD and THC are both cannabinoids found in cannabis. However, while THC produces a “high” in the user, CBD does not. And now legal CBD-rich hemp oil is available over-the-counter in all 50 states, without a prescription. It was discovered that the Hemp Family of plants (cannabis, marijuana) is loaded with cannabinoids that stimulate our ECS receptor sites. These sites are found in the brain, organs, glands, connective tissue and immune cells and plays regulatory roles in many physiological processes including appetite, pain-sensation, mood and memory. The primary purpose of this system revolves around maintaining balance in the body. Cannabinoids found in all varieties of cannabis work in harmony with the cannabinoids we naturally produce when our system is functioning properly. It is now coming to light that we may very well be “Endocannabinoid Deficient” and supplementing with Cannabidiol, known as CBD, may provide just what we’re missing to restore optimum health. The health benefits of cannabidiol (CBD) from natural hemp oil is this book's primary focus. It explores the similarities, differences, uses and benefits of hemp, cannabis and medical marijuana along with the interplay of THC and CBD. Their 480 other components are also discussed, such as terpenoids, flavonoids, enzymes, vitamins, etc. Make no mistake about it, the endocannabinoid system, although newly discovered, is just as important as any other bodily system, like the muscular, cardiac, circulatory or digestive system. The ECS requires its own specialized medicine as found in the Hemp Family of plants, which is also known as cannabis, and which includes all strains of marijuana. Here is a list of conditions known and/or being researched that may be helped by cannabinoid therapeutics and supplementation: Acne ADD/ADHD Addiction AIDS ALS (Lou Gehrig's Disease) Alzheimer’s Anorexia Antibiotic Resistance Anxiety Atherosclerosis Arthritis Asthma Autism Bipolar Cancer Colitis/Crohn’s Depression Diabetes Endocrine Disorders Epilepsy/Seizure Fibromyalgia Glaucoma Heart Disease Huntington’s Inflammation Irritable Bowel Kidney Disease Liver Disease Metabolic Syndrome Migraine Mood Disorders Motion Sickness Multiple Sclerosis Nausea Neurodegeneration Neuropathic Pain Obesity OCD Osteoporosis Parkinson’s Prion/Mad Cow Disease PTSD Rheumatism Schizophrenia Sickle Cell Anemia Skin Conditions Sleep Disorders Spinal Cord Injury Stress Stroke/TBI 10% of the proceeds from sales of this book will be donated to the American Cannabis Nurses Association in an effort to bring together nurses, to share, integrate and one day certify nurses in the science of endocannabinoid therapeutics in nursing practice.

    Welcome to laughing until it hurts while covered in bodily fluids. Welcome to simple math at very high stakes. Welcome to an incredibly inappropriate sense of humor. Welcome to serving people on the most stressful days of their lives. Welcome to putting your hands in places you never imagined they'd be. Welcome to your front row seat to the ballad of life and death. That's not the welcome that this nurse was looking for, but that's the one he got. Irreverent and audacious, this brutally honest memoir covers what it’s like to come of age in an American Hospital. Welcome to a rollicking peak behind the curtain to what medical providers, and the health care system, are truly like.

     All of us WANT to achieve optimum wellness, but not all of us know how. There are some basic levers that drive health in one of two directions: towards perfection, or towards chronic degenerative disease. If you understand the principles that govern your physiology, you can achieve complete mastery over your own body composition and become the best possible version of yourself. The P:E Diet is the SIMPLEST and MOST PRACTICAL diet and exercise book ever written. Once you understand the core tenets of your biology, you will know HOW to increase your lean mass while decreasing your fat mass—and you will know WHY it works. The P:E Diet breaks down every single dietary strategy into one incredibly simple metric: PROTEIN versus ENERGY. The protein to energy ratio explains EVERY SINGLE DIET PHENOMENON. The P:E Diet breaks down the cause of the obesity epidemic and the solution using this one powerful weapon. This is not ‘paleo’ or ‘keto’ or ‘low carb’ or ‘low fat’ or ‘plants versus animals’ or ‘calorie counting’—instead this is one MASTER CONCEPT that explains the success of EVERY SINGLE DIETARY STRATEGY out there. This book completely TRANSCENDS ALL OF THE DIET CAMPS and explains why they ALL offer some value—and once you understand this underlying principle, you unlock EVERY DIET. The P:E Diet explains EXACTLY why FOOD CHOICE is everything — once you choose WHAT to eat, your body will tell you HOW MUCH to eat. This approach teaches you how to eat INTUITIVELY to achieve your goals, without unnecessary tracking or micromanaging quantity.
 The exercise portion of this book is just as revelatory: all you need for the optimum adaptive response to exercise is to generate MAXIMUM TENSION in your muscles for the MAXIMUM TIME possible. All exercise can be broken down into three exercise motions: PUSH, PULL, and LEGS. This requires NO EQUIPMENT WHATSOEVER and can be accomplished with bodyweight only. By maximizing INTENSITY and FREQUENCY you can build muscle with absolute MINIMUM TIME. Packed with hundreds of photos and illustrations, The P:E Diet is a life-changing knowledge bomb that absolutely anyone and everyone should read. PLEASE NOTE: MAY NOT WORK ON ALL KINDLE DEVICES! Will work well on the Kindle App but may not work on all Kindle devices.

    A. Bradshaw explores the minds, emotions, and lives of elephants. Wars, starvation, mass culls, poaching, and habitat loss have reduced elephant numbers from more than ten million to a few hundred thousand, leaving orphans bereft of the elders who would normally mentor them.As a consequence, traumatized elephants have become aggressive against people, other animals, and even one another; their behavior is comparable to that of humans who have experienced genocide, other types of violence, and social collapse. By exploring the elephant mind and experience in the wild and in captivity, Bradshaw bears witness to the breakdown of ancient elephant cultures.All is not lost. People are working to save elephants by rescuing orphaned infants and rehabilitating adult zoo and circus elephants, using the same principles psychologists apply in treating humans who have survived trauma. Bradshaw urges us to support these and other models of elephant recovery and to solve pressing social and environmental crises affecting all animals, human or not.

    This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way. On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations. Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him. Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.

    Giraffes have eyelashes. Sloths hang from trees for days at a time without going to the bathroom. These are just some of the insights featured in Life-Size Zoo. Acclaimed wildlife photographer Toyofumi Fukuda visited Japan's premier zoos to capture remarkably vivid and detailed close-up photographs of 21 animals, from pandas and meerkats to giraffes, rhinos, and elephants (adult and baby). Each photograph is accompanied by a profile including body length, weight, and natural habitat, as well as fun facts about the animal.

    president's daughter?Brimming with answers to popular questions like these, The Best Bar Trivia Book Ever arms you with the knowledge your team needs to annihilate your bar trivia competition. This must-have guide features hundreds of facts, covering everything from sports and pop culture to history and science, so that you're always ready to deliver the ultimate trivia smackdown. You'll also get all the ins and outs of your favorite event with information on important bar trivia rules, assembling a team, and claiming victories week after week.Whether you're new to the scene or want to dominate at your local bar, this book will help your team outsmart the competition every single week!

     “Most people search high and wide for the key to success,” George Washington Carver pondered. “If they only knew, the key to their dreams lies within.” True to his philosophy, the key to Dr. Carver’s almost legendary success story was to be found within the man himself. From slavery to fame, from errand boy to botanical genius, Carver’s accomplishments, popularity, and legacy were all ignited by the vision he carried within. Inside you will read about... ✓ The 300 Boy ✓ From Slave to College Graduate ✓ The Clash of the Two Washingtons ✓ The Jesup Wagon ✓ Carver's Peanuts ✓ Later Life and Death And much more! Often, George Washington Carver is remembered only as the man who could make almost anything out of peanuts. That was only part of his story.

    Supersized life spans are going to radically alter society, and present an unprecedented opportunity to change our approach not only to old age but to all of life’s stages. The ramifications are just beginning to dawn on us.... yet in the meantime, we keep thinking about, and planning for, life as it used to be lived. In A Long Bright Future, longevity and aging expert Laura Carstensen guides us into the new possibilities offered by a longer life. She debunks the myths and misconceptions about aging that stop us from adequately preparing for the future both as individuals and as a society: that growing older is associated with loneliness and unhappiness, and that only the genetically blessed live well and long. She then focuses on other important components of a long life, including finances, health, social relationships, Medicare and Social Security, challenging our preconceived notions of “old age” every step of the way.

    There he met beekeeper Gunter, who showed him the wonders and magic of the beehive. Back in England, Piers decided upon a quest to seek the most wondrous honeys in the world.

    She travels through Laos, Cambodia, and Thailand with an affable biology professor and an array of local officials, guides, and interpreters, joining a search for "what could be the first new bear species to be reported in over a century." Sightings and rumors from isolated border regions had spoken of a blond bear, which might represent an addition to the planet's eight known species -- or an exotic variation on a more familiar theme. Braving rickety airplanes, army ants, and mystery illnesses, Montgomery journeys through a region of tremendous beauty that is under severe strain from human activities. Disquisitions on the mythical manifestations of bears; the disturbing surge in international wildlife trafficking; and the customs of Thai hill tribes add flavor and context to the story. And while Montgomery is disturbed by certain practices -- like the amputation of bear paws for the cookpot -- she tries to place them within the context of differing cultural beliefs. Her wise, witty, and humane account is equally concerned with people, and their responses to the landscapes and creatures around them. And while there are plenty of books about searching for vanishing or unknown species in the world's last wild places, the quality of Montgomery's writing sets this one apart. Jonathan Cook

    Addictions to smartphones, sex, games, social media, gambling, money, but most of all to alcohol and drugs. The words 'addict' and 'addiction' are loaded with baggage. Not just in Australia, but the world over, addicts are considered to be sub-human, if not alien. This book aims to reclaim their dignity. It aims to rescue the word 'addiction' from its kidnappers and restore its humanity. It offers personal accounts from inspirational people who have found themselves in the grips of such addictions, and their amazing stories of survival. At the Ted Noffs Foundation, Matt Noffs and Kieran Palmer spend their lives working with young people who have serious and often debilitating drug addictions. This book shares the tools they use every day. It offers insights into why addiction takes place and why it's a natural part of being human. It journeys across the spectrum of addictive behaviors, from social media to drugs like heroin. It questions the assumptions and begins to debunk the myth that all addiction is identical and predictable. Addiction is something that could affect any of us. This is a book that everyone should read.

    But was it a savage sheep killer or a shy, fussy, nocturnal feeder? And did it really drink its victims' blood? Once reviled, feared and slaughtered by government decree, the myth of the Tasmanian Tiger continues to grow. So treasured is it now, the Tasmanian Tiger has become the official logo of the island that wiped it out and a symbol of the conservation movement world-wide.A number of Australian species have miraculously reappeared after being labelled as extinct. Perhaps the Tiger is still with us. And if it's not, can it be brought back by cloning?