Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight     Even when you think you are eating and living healthfully, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally.      This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse & Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you’ll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day “keto push” that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse & Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.

    Little did she know that her journey down under would take a dark turn which left her stranded 10,000 miles from home trying to piece back together the fragments of her now broken life. After working hard towards her dreams of becoming a clinical psychologist, Aly had a sudden realisation that there must be something more out there away from the books she had been burying her head into for the past 3 years. She decided to hang her degree on the wall and book a one-way ticket to Australia, a decision which would change her entire life. Through the relationships she made, the jobs she took and the landscapes she wandered, Aly reveals her full story for the first time. Behind her YouTube videos and blog posts remained a deep dark secret that she was never ready to share, until now.

    Photographs.

    Traveling by dugout canoe and on foot, confronting the dangers and wonders of a largely untouched world, she became the first woman to traverse this remote country and write about it. A New York Times Notable Travel Book, Four Corners: A Journey into the Heart of Papua New Guinea is a must-read for world travelers and adventurous spirits.

    That day, George landed the largest largemouth ever recorded--twenty-two pounds four ounces. The fish has inspired and frustrated hundreds of anglers for decades. They've dedicated their lives to the pursuit of "Sowbelly"--a nearly mythical fish, whose swinelike girth holds the key to their dreams.From an L.A. cop who came within ounces of besting the record to an Alabaman who has lost his marriage and his daughter to this pursuit, Burke takes readers along for the ride in this legendary race.

    This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

    But now the oligarchs who profited from the post-Soviet turmoil are supporting the nation's football clubs and their dreams of glory, resulting in unprecedented success. Along this journey into the heart of Russian football, Marc Bennetts meets the managers, oligarchs, players, pundits and fans that define the Russian Premier league, now the fastest-growing and most intriguing football league in the world. From Andrei Arshavin and the national team's adventures at Euro 2008 to the symbolism of a club from war-torn Chechnya lifting the Russian FA Cup, Football Dynamo uncovers shocking revelations about corruption, hooliganism and racism, but also the true beauty of the game and the country.

    Enter, at this particularly challenging moment, a miraculous email: can’t go, it’s all paid for, just book a flight to Miami.Thus began a journey that would lead to the Bahamas and to David Pinder, a legendary bonefishing guide. Bonefish are prized for their elusiveness and their tenacity. And no one was better at hunting them than Pinder, a Bahamian whose accuracy and patience were virtuosic. He knows what the fish think, said one fisherman, before they think it.By the time Dombrowski meets Pinder, however, he has been abandoned by the industry he helped build. With cataracts from a lifetime of staring at the water and a tiny severance package after forty years of service, he watches as the world of his beloved bonefish is degraded by tourists he himself did so much to attract. But as Pinder’s stories unfold, Dombrowski discovers a profound integrity and wisdom in the guide’s life.

    He sees the angler's environment all around him--in New York's Grand Central Station, in the cement-lined pond of a city park, in a shimmering bonefish flat in the Florida Keys, in the trout streams of the Rocky Mountains. He marvels at the fishing in the turbid Ohio River by downtown Cincinnati, where a good bait for catfish is half a White Castle french fry. The incidentals of the angling experience, the who and the where of it, interest him as much as what he catches and how. The essays contain sharply focused observations of the American outdoors, a place filled with human alterations and detritus that somehow remain defiantly unruined. Frazier's simple love of the sport lifts him to a straight-ahead angling description that's among the best contemporary writing on the subject. The Fish's Eye brings together twenty years of heartfelt, funny, and vivid essays on a timeless pursuit where so many mysteries, both human and natural, coincide.

    It’s a world of craziness, lost reservations, the “Master Bait & Tackle Shop”, Pet Jacuzzis, Pompeii pornography, the Electric Chair beauty salon, Cowboy poetry gatherings, strips searches, a Cannabis festival, the “Miss Swamp Buggy” beauty contest, cancelled flights, tattooed Santa, the “Shrub Guy”, an Iranian comic, free dwarf mice, and Hitler’s town car on display in a Las Vegas casino. After reading Ken Levine’s hilarious and instructive excursions, you’ll be on the phone to your travel agent, either booking or canceling your next trip.

    Lewis Gordon Pugh recounts his action-packed life, including his SAS training and his swim at the North Pole. He takes examples from his own life to show how we can all achieve our goals.

    Whether crossing the Black Sea, trekking through Tibet, riding an elephant in India, or hiking through the forests of Papua New Guinea, this thrilling travelogue follows Charley’s travels through extraordinary places via unusual transports. With trademark enthusiasm, dedication, and good humor, Charley tackles his most challenging voyage to date with astounding results.

    From time to time, we could all use a shot of unfiltered courage to get past the challenges that life regularly throws down at our feet."--Bradley Trevor GreiveEven though life comes with more ups than downs, the downs will still be there. The only way to face them is with courage. Not bluff, not bravado, not over-starched underwear, but true courage. A Teaspoon of Courage delivers just the right pick-me-up to anyone facing troubled times--those moments of despair when you'd rather crawl back under the covers than face the world again. BTG acknowledges the universality of fear, loss, heartache, anxiety, and body odor, then with gentle wit and firm resolve marches us down the path to steely nerve, and unstoppable passion. "Whether you know it or not," he writes, "you were born tough enough to tackle anything important in life."BTG weaves his laser-sharp insights and practical tips for courageous living with fresh and funny animal portraits, further reinforcing his message that no one is immune to fearful feelings. This exquisite gift book is ideal for Monday mornings, dentist appointments, ending lousy relationships, eating haggis, and facing life's difficulties head on.

    We all know one! They like to groan and grumble, offering their own commentary on the shortcomings of modern life. Whether it is queues at the supermarket, the state of the health system, the price of a pint these days, the hairstyles of teenagers, or the number of Maltesers you actually get in a bag, there is always something that will get their goat. 'The Grumpy Old Git's Guide to Life' is a hilarious celebration of all these grumps, how to identify one, what exactly they find so irritating and why we find their rants quite so amusing.

    His extraordinary journey takes him to places no tourist would ever visit, to amazing communities outsiders have never heard of, to the quintessential America. He encounters snake-handlers, moonshiners, creationists, outlaws, polygamists, white supremacists and communities preparing for Armageddon. He goes bear hunting in West Virginia, fur trapping in Louisiana, diamond digging in Arkansas and gold prospecting in Nevada. From the eccentric but friendly to the frankly unhinged, the inhabitants of backwater America and their preoccupations, prejudices and traditions are brought vividly to life.'Fletcher is not only capable of excellent penmanship, but is also able to view the country and its people as both outsider and insider, and does so without being judgmental. I found his warm and subtly humorous style very appealing, and I highly recommend this book' INDEPENDENT ON SUNDAY