In this extract, Rujuta Diwekar lists out the different schools of yoga; talks about the mental and physical benefits of yoga practice; explains the sequence of asanas; and advises on meal planning before and after a class.

    All stories are packed with varied set of emotions across intrigue, drama, humor, heartache, charm and delight; and all stories written to guarantee an escape into a world of love, loss, hope and longing. A nice read in these gloomy times of a lockdown.

    But when it does, it forebodes something ominous. For Tina, the first bolt of lightning was her Brain Tumor. Before she could recuperate from that, the second bolt sizzles through the air around her. The Other side - a world similar to ours, connected to ours - faces an impending war that can spell the end of more than one world. An ancient clan is back to wreak havoc and reduce everything to naught. As she meets strange men with stranger abilities in treacherous, testing surroundings, where everyone's after her, eager to turn the tide their way, Tina only hopes to have a home to return to.

    Every day is a new hell for her, oscillating between torture and death, with a quickly dimming flicker of hope that one day she will find her way back home. But will she? What does home really mean to a fractured soul? In anguish, it appears the whole world delights in schadenfreude, while God lies in wait. In wait for what, no one knows. ***A provocative concoction of realism, mystery and myth in a dystopian tone. Throughout the reading, a sense of pain carries forward till the end and it endures. A disturbing impactful debut novel - The New Indian express Will leave a deep impact on the readers. The details and tone of the story are haunting. Incredible writing - The news up About the Author: Sujith Balakrishnan was born in Kerala, India. An engineer by profession, he lives in UAE. This is his Debut Novel. He can be contacted at - sujithwriter2018@gmail.com

     Now, she finds herself angry at God. She trusted Him and He took her only child. She prayed to Him and it seems as if He has turned His back on her. And if things could not get worse, hell keeps showing up at her door. What can she do, when she continually cries in the darkness but gets no answer? Where can she turn when it feels like her back is against the wall and there is no way out? Who can she depend on if God let her down? Questions Charlotte ponder when the memories snatch her from her sleep at 2:32AM. Questions that make her angry because to her, God has forsaken them.

    There is child plan, medical plan, retirement plan but what about the one after it?What about death and after it? What if we’re not destined to live a long life? What if we die tomorrow?Death, as like life, is a truth and one day or another, it will come for us and we cannot do anything about it but we sure can plan for the journey after it, the journey of the afterlife.This book is a story of Arpan who has no belief in Karma or the afterlife. It’s the journey of his soul in the afterlife where he finally comes to know the truths which are still unknown for most of us.

    She doesn't remember any of it, but she has the bruises and lacerations all over her body as painful reminders of something she just wants to put behind her. The problem is, she can’t move on. Everything she’d ever hoped for was torn away from her that night. The man she’s been crushing on has vowed to restore her sense of safety and security. He’ll stop at nothing to catch the assailant who hurt her. The tragic irony is, now he wants her in his life. But it’s too late now.Mack Donovan has always kept a careful distance from Erin. She’s sweet, beautiful, and innocent - way too young and too good for him. After a career in the military and a stint as a mercenary, he’s done things he's not proud of. He thinks his hands are too dirty to touch her. When he rejects her invitation to attend a New Year’s Eve party, the unthinkable happens. A sexual predator drugs Erin and steals not just her innocence, but her sense of self. Mack will stop at nothing to find him and end him. In the meanwhile, he’s not giving up on Erin. He will show her that not all men are monsters.With This RingAnnie is marrying her best friend today, the love of her life. She's waited years for this day, and she's not going to let anything get in the way. So what if she's nine months pregnant with twins and starting to feel contractions? She only has to make it until the ceremony is done. What could possibly go wrong? As a follow-up novella to Annie and Jake's second chance romance (Redeemed), WITH THIS RING is a heart-warming look at love, romance, family, and childbirth.Collateral DamageWhen Sophie McIntyre's blind date goes horribly wrong, she finds herself running for her life. Dominic Zaretti is a man who gets things done—one who doesn’t mind getting his hands dirty in the process. His job is to disappear with Sophie and keep her alive until the threat is neutralized. But when Dominic falls for the curvy, statuesque beauty, he finds himself making the ultimate sacrifice to keep her safe.

    We are all our own personal , Internal journey. This book will push you to question many of your most fundamental assumptions about reality, and may even trigger a paradigm shift in your perspective on life.

     The manual consists of  fourteen cryptic, symbolic statements that many have tried to decipher over the course of thousands of years.  I believe the fourteen statements of the Emerald Tablet to be a symbolic guide to a far greater treasure than the conversion of lead into gold. I believe it to be, instead, a symbolic guide to the awakening of the human spirit. I believe it to be a guide to the conversion of a base and petty human being into an awakened soul, the likes of which we have seen in the Jesuses and the Buddhas of our world.  In the Christian Bible, it is said that Adam fell into a deep sleep. Nowhere in that Bible does it say that he woke back up. The purpose of the Emerald Tablet, I believe, is that very awakening.

    They say love and soulmates exist no more, Yet they breathe an unseen air to live for sure. Not every story begins in the here and now. Some transit through time never ending. If time were to cease, then some things would live forever… It began in the garden beneath which rivers flow, the place where the Sand and the Sea were born before creation ¬– the first soulmates, the two halves of one whole, the two parts of the eternity sign. A part Koli, East Indian Catholic, Hannah lives in Mumbai where the Sea always watches over her. Yet her dreams are haunted by a voice that calls to her through the breeze… True love walks beside her in another life, yet she is unable to find a way back in time. Riddled with disappointment and distressing heartbreak, she is hopelessly drawn to the path the Universe has laid before her feet. Drawn to Istanbul, she finds part of the puzzle in the Ezan of the Blue Mosque. Could the man from her dreams be real? What could an Indian woman and a Turkish Imam have in common? Will Hannah find what she searches for? Only those who believe will pass the test. Everyone has their own journey; some get on to the path and to some, the path comes calling. This is the tale of the Sand and the Sea, Hanging on the edge of wait, watch and let’s see.

    He meets a beautiful girl, then finds out they have jointly inherited a property near Austin.Surprising obstacles stand in Stone’s way as he settles into his new life in a new land.

    Amazing Facts You Don't Know is a new series dedicated to providing only the most fascinating trivia facts! The facts included stem across all categories of trivia including Movies, TV, Music, Animals, Art and much more!

    Un gran hombre de estado que combatió y venció en dos guerras mundiales, derrotó a Hitler y se enfrentó a Stalin. Una vida de novela que arranca en la época victoriana y termina en la de los Beatles. The passionate history of one of the greatest European leaders of the 20th century. A great statesman who fought and won in two world wars, he defeated Hitler and faced Stalin. A novel life that starts in the Victorian period and finished with the Beatles.

    Find answers to &nbsp&nbsp&nbsp&nbsp&nbsp* Why superpowers like India would not use nuclear weapons (and what WOULD they use) ?&nbsp&nbsp&nbsp&nbsp&nbsp* What are Psyber weapons (Psyber is not a spelling mistake. It's very different from Cyber) ?&nbsp&nbsp&nbsp&nbsp&nbsp* How can deep mistrust be created between a nation's government and its citizens ?&nbsp&nbsp&nbsp&nbsp&nbsp* How easily can we be manipulated by people with a sinister motive ?&nbsp&nbsp&nbsp&nbsp&nbsp* How social media can be used as a very powerful weapon against you ?&nbsp&nbsp&nbsp&nbsp&nbsp* How can humans be turned against humans by using elements of mass psychology ?&nbsp&nbsp&nbsp&nbsp&nbsp* How do we protect ourselves as a nation ?Who or what are psychological-cyber warriors ? Are they the difference between a victory and a defeat ? The stunning fiction thriller is an attempt to highlight the chilling possibilities and eventualities of war in the modern, super-connected and technology driven world.The dawn of a terrifying age of Psyber (Psychological-Cyber) warfare where our own devices and institutions could be turned against us. A serial entrepreneur, hacker and AI researcher, Girish, presents a remarkable new-age warfare strategy in the form of a thrilling science fiction novel. The science presented in this book is backed by hard facts that were uncovered during his long years of research. The weapons described in the book exist today. It is just a question of "When" and not "How" the war would be fought with these extremely dangerous weapons. Operation Maya is a BESTSELLER now on Amazon. Grab your copy now before the SPECIAL PROMO PRICE ends.Enjoy a super-thrilling ride by clicking the BUY NOW button at the top of this page! This book is part of a science fiction series showing the good and bad aspects of today's technology.The next book in this series is a heartwarming story about a little girl and the positive side of technology. You can see a sneak preview at https://www.amazon.in/dp/B081Z2ZGSY. Please don't forget to give your review on Amazon. Your thoughts matter to me a lot. Visit my page at facebook.com/girishauthor/ and follow it for sneak previews of the upcoming books. Let's enjoy the journey together :-)

    It moves with how he went on a roller coaster ride of emotions while dealing with these pretty nymphs and his own idea of life, where relationships are beyond the emotional tie ups, have zero expectations and absolutely no commitment.Karan was fortunate enough to experience the real flavours of love in the form of warm affection, spicy sex and sour betrayal. His idea of romantic relationship is something which starts with a friendship, progresses with fingerlicious food at a restaurant, gets intense in a pub, gets sealed with a lip lock and later dissolves into a one-night stand. However, destiny had a different plan where he ended up falling in love with a girl, whom he thought to be, just another pawn in his journey of self-satisfaction.Sometimes even a short-lived relationship or an incident creates a huge impact on a person’s mind and may change the direction of his life. Life goes through a drastic change for Karan due to an incident and he realizes the importance of relationships.