Today, we can say that reflexology is ideal for not only curing pain (which is a primary symptom showing something is amiss in your body) but also the root cause of the pain. It is little wonder then that reflexology therapy has become very popular as a form of holistic healing, unlike pharmaceutical drugs that mostly address only the symptoms. High stress, chronic fatigue, back pain, and fibromyalgia are only a few examples of unwelcome conditions that can easily be alleviated through the practice of reflexology. Not to mention that reflexology is a great form of disorder prevention too! This book will teach you all about the practice of reflexology, including how to self-perform reflexology and practice it on others. A complete hand chart map and foot chart map are provided within the book for your reference as well. Here Is A Preview Of What You'll Learn... Understanding Reflexology Reflexology Basics Getting Started The Foot Reflexology Chart Map The Hand Reflexology Chart Map Self-Practice with Foot Reflexology Self-Practice with Hand Reflexology Five DIY (Do It Yourself) Reflexology Techniques by Ailment Hand Reflexology: Specific Tips & Techniques Foot Reflexology: Specific Tips & Techniques Much, much more! Download your copy today!Tags: reflexology, hand reflexology, foot reflexology, total reflexology, reflexology guide, reflexology manual, reflexology diagram, reflexology chart, reiki, acupuncture, acupressure, flexology, foot map, chart, map, learn reflexology, relieve tension, treat illness, treat pain, reduce pain, alleviate pain, foot reflexology, what is reflexology, does reflexology work, facial reflexology, reflexology headache, headache, headaches, reflexology techniques, reflexology therapy, alternative therapies, foot therapy, natural therapy, reflexology map, hand reflexology chart, foot reflexology chart, reflexology charts, reflexology treatment, reflexology foot map, reflexology hand map, reflexology maps

    This book goes through all the miserable people you love to hate. Do you hate morning people? How about the guy who doesn’t wipe the ketchup top after using it? Or people who just don’t care? After all, isn’t hating just another form of caring?It's true: Misery does love company. But what kind of company can you keep if you can't stand anyone? This kind. No matter who they are or what they do that sets you off and gets you going, you'll find 'em inside. From rich people who are dicks to guys named Rich who go by Dick to those who are always cold to people who are just hot, no one is safe. But one thing is certain—everyone will find someone they equally despise. And you're gonna love it, period.

    It was clear from the start that he would never be a typical pop star - and more than ten years later he has become one of our best-loved and most intriguing artists.From his dramatic experiences on Pop Idol; to coming out in the glare of the media spotlight; to his valiant struggles against depression; to the crazy reality of being famous, Will is open about both the highs and lows of his life. He also provides sound and practical advice on dealing with the DVLA helpline - something that has been woefully neglected by all other celebrity memoirs.If you have ever wondered what it's like to attend a fashion show (and find yourself accidentally waving at Anna Wintour); how it feels to sing in front of thousands while fighting a catastrophic bout of low self-esteem; or be subjected to the terror that is a This Morning 'makeover', then Funny Peculiar reveals all. It also reveals what not to say if you ever meet David Beckham.Moving, witty and scrupulously honest, Funny Peculiar is a refreshingly different and fascinating autobiography by a true original.

    It explains: what goes on at the track what to look for in horses and jockeys how to read a racing form and do simple handicapping how to manage betting funds and make wagers that stand a good chance of paying off. Complete with coverage of off-track and online betting, it's just what anyone needs to play the ponies-and win! Richard Eng (Las Vegas, NV) is a racing writer and handicapper for the Las Vegas Review-Journal, a columnist for the Daily Racing Form, and the host of a horseracing radio program in Las Vegas. He was formerly a part of the ABC Sports team that covered the Triple Crown.

    Completely original material by the show's writers references events in the show as well as giving character backstory and brand new stories about Will, Simon, Jay, and Neil. Readers should expect lots of rude words, lots of photos, and lots of pissing themselves laughing.

    'Utterly readable and laugh-out-loud funny' - Stephen Fry Hugh Dennis has secretly been worrying about what being "British" meant for nearly a decade, ever since his friend Ardal O'Hanlon had told him in passing that he was the most British person he had ever met. Hugh was unclear whether he was being praised, teased, vaguely insulted or possibly all three - because it has always been very difficult to know how to feel about being British.In 2012 we surprised the world. Not only did we provide an Olympic Games much better than Mitt Romney expected, or the French hoped, we also presented a completely new face - a gleaming fresh vision of Britain. Who thought that the country we knew so well would suddenly nip up into the national loft and bring down so much we had all forgotten about? What are our great traditions?Are we really good at inventing stuff? Are we obsessed by the weather?Did we invent Democracy?Who was Kenneth Branagh meant to be in that opening ceremony?Frankly this country has got some explaining to do... What readers are saying about Britty Britty Bang Bang:'Pure Hugh Dennis!Witty Britty!A witty anecdote in every other sentence''An amusing yet also enlightening trawl through British historyand cultural values''Hugh Dennis writes very much in character - highly amusing and observant'

    From Caligula's blood-soaked end to hotelier Steve Wynn's unfortunate run-in with a priceless Picasso, these 365 tales of misery include lost fortunes (like the would-be Apple investor who pulled out in 1977 and missed out on a $30 billion-dollar windfall), romance gone wrong (like the 16th-century Shah who experimented with an early form of Viagra with empire-changing results), and truly bizarre moments (like the Great Molasses Flood of 1919).Think you’re having a bad day? Trust us, it gets worse.

    The bookshop is about to close, abandoned buildings line the canal and Potherthwaite’s residents seem stuck in a disheartened rut. Something has to be done, but what? And who will do it?When an unexpected tragedy shatters Sally’s life, she bravely takes on the task herself. Supported by a group of locals, including thrice-married Marigold Boyce-Willoughby, who is forever looking for love, and married couple Jill and Arnold Buss, who might both be falling for their new neighbours, Sally embarks on her ambition to bring the town back to life. But can one woman rally a whole community to save itself?David Nobbs’ much-anticipated new novel is a hilarious, heartwarming tale about what keeps our community spirits alive.

    From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all—sometimes with disastrous results…Sure Jen has made mistakes. She spent all her money from a high-paying job on shoes, clothes, and spa treatments. She then carried a Prada bag to the unemployment office. She wrote a whole memoir about dieting…but didn’t lose weight. She embarked on a quest for cultural enlightenment that only cemented her love for John Hughes movies and Kraft American Singles. She tried to embrace everything Martha Stewart, while living with a menagerie of rescue cats and dogs. (Glitter…everywhere.)Mistakes are one thing; regrets are another.After a girls’ weekend in Savannah makes her realize that she is—yikes!—middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day, even if that means having her tattoo removed at one hundred times the cost of putting it on.From attempting a juice cleanse to studying Italian, from learning to ride a bike to starting a new business, and from sampling pasta in Rome to training for a 5K, Jen is turning a mid-life crisis into a mid-life opportunity, sharing her sometimes bumpy—but always hilarious—attempts to better her life…again.

    is sure to make you laugh.Ellen DeGeneres published her first book of comic essays, the #1 bestselling My Point...And I Do Have One, way back in 1996. Not one to rest on her laurels, the witty star of stage and screen has since dedicated her life to writing a hilarious new book. That book is this book. After years of painstaking, round-the-clock research, surviving on a mere twenty minutes of sleep a night, and collaborating with lexicographers, plumbers, and mathematicians, DeGeneres has crafted a work that is both easy to use and very funny. Along with her trademark ramblings, The Funny Thing Is... contains hundreds of succinct insights into her psyche and offers innovative features including: -More than 50,000 simple, short words arranged in sentences that form paragraphs. -Thousands of observations on everyday life—from terrible fashion trends to how to handle seating arrangements for a Sunday brunch with Paula Abdul, Diane Sawyer, and Eminem. -All twenty-six letters of the alphabet.

    Perhaps the oddest quirk of Britain's railway network is also one of its least well known: around 150 of the nation's stations are request stops. Take an unassuming station like Shippea Hill in Cambridgeshire - the scene of a fatal accident involving thousands of carrots. Or Talsarnau in Wales, which experienced a tsunami. Tiny Stations is the story of the author's journey from the far west of Cornwall to the far north of Scotland, visiting around 40 of the most interesting of these little used and ill-regarded stations. Often a pen-stroke away from closure - kept alive by political expediency, labyrinthine bureaucracy or sheer whimsy - these half-abandoned stops afford a fascinating glimpse of a Britain that has all but disappeared from view. There are stations built to serve once thriving industries - copper mines, smelting works, cotton mills, and china clay quarries where the first trains were pulled by horses; stations erected for the sole convenience of stately home and castle owners through whose land the new iron road cut an unwelcome swathe; stations created for Victorian day-tripping attractions; a station built for a cavalry barracks whose last horse has long since bolted; and many more. Dixe Wills will leave you in no doubt that there's more to tiny stations than you might think.

    That all changed when Eric Edgar Cooke launched his one-man crime wave, a spree of senseless killing that shocked Perth, changing the city and its inhabitants forever. Read the horrific account of Cooke's killings as well as the stories of many other Australian serial killers – doing it because they had the urge and ... because they enjoyed it too much to stop. Contents: Eric Edgar Cooke, William the Mutilator Macdonald, Paul Charles Denyer, Ivan Milat, The Snowtown Murderers, John Wayne Glover, Peter Dupas, Catherine and David Birnie