Allowing you to live your life the best way possible!

    I love Spanish food, I've been going there since I was a young boy - but until quite recently I don't think people really took the food seriously. Thanks to a handful of really dedicated Spanish chefs and a growing enthusiasm for its rugged flavours, that has all begun to change. To me the underlying point of journeying to Spain would be to discover the 'duende' in the cooking. By that I mean a sense of soul, of authenticity. The word is normally used in flamenco but I think it could be equally applied to the art of Spanish cooking because to my mind, in really good food, there is a communication between the cook and diner that amounts to art.' Rick SteinIn his beautifully designed and illustrated cookbook to accompany a major BBC2, 4-part series, Rick has selected over 140 recipes that capture the authentic taste of Spain today. Spain is a country that tantalises every sense with its colourful sights, evocative music, vibrant traditions and bold cookery. Spanish cooking has a rich history, with flavours reflecting a broad range of cultural influences. Rick samples his way through the specialties and hidden treats of each region, taking in the changing landscape from the mountainous northern regions through the Spanish plains to Mediterranean beaches.With over 100 Spanish recipes and location photographs, this is an essential cookbook for food-lovers as well as a stunning culinary guide to a diverse country.

    Whether you’re new to the field, or have long been looking to the sky for answers, The Complete Guide to Astrology is the perfect way to understand how your stars align.Start with the basic elements of astrology like the signs, modalities, and houses. Then, learn how these factor specifically into your own birth chart. From there, detailed charts give you further insight into how to make conscious choices to live up to your highest potential.Inside The Complete Guide to Astrology, you’ll find: Stars among the stars—Includes astrological signs and even charts for some of the world’s most influential people. Astrology for all—Modern, inclusive language helps make interpreting the cosmos accessible to everyone. Yin and yang—Examine both the psychological, humanistic side of astrology as well as the ancient predictive techniques. Look to the stars and understand yourself, your signs, and your birth chart.

    Why are dragons recognised in almost all cultures on Earth? What is the mysterious geomantic gold they secretly guard? The author tells the story of these extraordinary animals through examples drawn from all over the world.

    With all four books of the Latin Picatrix complete in one volume, translated & annotated by the noted scholars, magicians and astrologers John Michael Greer & Christopher Warnock, Picatrix takes its rightful place as an essential occult text. Picatrix is an encyclopedic work with over 300 pages of Hermetic magical philosophy, ritual, talismanic and natural magic. Greer & Warnock’s complete translation is lucid and well annotated. Renaissance Astrology & Adocentyn Press have released the complete Picatrix in a variety of different editions, including the Liber Atratus and Liber Rubeus editions. All editions contain the same basic text, but add additional variant passages, either from the Arabic Picatrix or authors cited, but not found in the Latin Picatrix. The Liber Atratus edition adds a passage on poisons from Ibn Washiyya’s Book of Poisons.

    The authors, two respected innovators in the field, explain carefully all of the central concepts and provide easy-to-follow instructions for doing a complete interpretation -- both general and specific -- of any natal chart.For those who wish to actually cast their own charts, step-by-step directions are provided. Or, for those who prefer, special coupons are provided for purchasing personalized computer-gene rated horoscopes with complete tabulation of planetary aspects cross-referenced to the proper pages of this book.

    Sasportas demonstrates how, through a greater understanding of this phenomenon, we can learn to collaborate with the inevitable and create opportunities for personal growth and development.

    T. Lobsang Rampa studied from his youth the art of traveling out of the body. He realized early that what we see is not all that exists. With the opening of the Third Eye we extend our vision of the vast universe which NOW shows no bounds. Journey with Rampa as he grows up in Tibet to become one of the first Walk Ins, recognized world wide, having taken over the body and mind of a less than noble Englishman. Here are his meetings with the Council of Masters, who taught him to understand and contemplate all matters mystical, his exploration and use of magical crystals as well as how to read the human aura. Learn how you can also wear the Saffron Robe and walk in the footsteps of this great avatar.

    This gorgeous book features clear, entertaining, and enlightening commentary alongside stunning full-color illustrations by Venezuelan artist and architect Rafael Araujo. From the pyramids of Giza, to quasicrystals, to the proportions of the human face, the golden ratio has an infinite capacity to generate shapes with exquisite properties.  With its lush format and layflat dimensions that closely approximate the golden ratio, this is the ultimate coffee table book for math enthusiasts, architects, designers, and fans of sacred geometry.

    An art form that has grown hand-in-hand with the independent music scene, heralding small and large gigs alike, the posters have emerged from visually creative street-level notices to prized collectibles rendered in a variety of styles and media. Today's poster artists combine the expressive freedom pioneered in the poster revolution of the 1960s with the attitude and the do-it-yourself approach of the punk scene, creating an unprecedented surge of innovative poster production on an international scale. Featuring over 1,600 exemplary rock posters and flyers from over 200 international studios and artists, Art of Modern Rock is the long-anticipated sequel to coauthor Paul Grushkin's The Art of Rock. Profiles and quotes from the pioneers in the field and their emerging heirs share nearly 500 gloriously packed pages of poster after mind-blowing poster. As brash and colorful as the burgeoning scene it documents, Art of Modern Rock is the must-have book for music and poster fans and collectors.

    It is a book of sense and common sense, not only about magick, but about religion and one of the most critical issues of today: how to achieve the much needed and wholesome relationship with our Earth. Cunningham presents Wicca as it is today: a gentle, Earth-oriented religion dedicated to the Goddess and God. Wicca also includes Scott Cunningham's own Book of Shadows and updated appendices of periodicals and occult suppliers.

    These in turn are corresponded to language as musical metaphor. This, in combination with novel graphics and symbols, carries the reader to a basic understanding of melodic, harmonic, and rhythmic principles, as well as Western musical notation. A great primer on music theory for the novice or professional, as well as an invaluable resource for composers and students, it includes the following:- A rich unfolding of metaphors and illustrations to elucidate a notoriously impenetrable and abstract subject.- The properties of the overtone series and how it influences harmonic and melodic thought.- A discussion of epigrams and dialectics exploring how meaning is carried through time.- Rhythm and meter as the marking of time and the organization of it into self-similar structures.- From the circle of fifths to intervals, triads, and later seventh chords and extensions.- How major/minor key tonality and modulation occur, and how they differ from music based upon drones or other types of scales.- How form and structure reflect the relationship of humans to time and emotional states.- A wealth of scales, rhythmic patterns, and notation references in the appendices.

    DeKorne is a "psychonaut" exploring the "imaginal realms" through Personal experimentation and scholarly research. He guides the reader through the history and lore of psychotropic plants, with advice on how to handle the eerie "Entitles" one encounters in "hyperspace". Plants and covered include: Belladonna Alkaloids; Acid Amide; Mescaline; Ayahuasca; DMT from Plants; Psilocybin; and more.

    Now revised and updated to include expanded coverage of monetary policy, this volume traces the history of macroeconomics and the evolution of macroeconomic thought and the resulting theory and policy.

    Judy Mikovits is a modern-day Rosalind Franklin, a brilliant researcher shaking up the old boys’ club of science with her groundbreaking discoveries. And like many women who have trespassed into the world of men, she uncovered decades-old secrets that many would prefer to stay buried. From her doctoral thesis, which changed the treatment of HIV-AIDS, saving the lives of millions, including basketball great Magic Johnson, to her spectacular discovery of a new family of human retroviruses, and her latest research which points to a new golden age of health, Dr. Mikovits has always been on the leading edge of science. With the brilliant wit one might expect if Erin Brockovich had a doctorate in molecular biology, Dr. Mikovits has seen the best and worst of science. When she was part of the research community that turned HIV-AIDS from a fatal disease into a manageable one, she saw science at its best. But when her investigations questioned whether the use of animal tissue in medical research were unleashing devastating plagues of chronic diseases, such as autism and chronic fatigue syndrome, she saw science at its worst. If her suspicions are correct, we are looking at a complete realignment of scientific practices, including how we study and treat human disease. Recounting her nearly four decades in science, including her collaboration of more than thirty-five years with Dr. Frank Ruscetti, one of the founders of the field of human retrovirology, this is a behind the scenes look at the issues and egos which will determine the future health of humanity.