Unprocessed: My City-Dwelling Year of Reclaiming Real Food


Megan Kimble - 2015
    But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in which she milled wheat, extracted salt from the sea, milked a goat, slaughtered a sheep, and more--all while earning an income that fell well below the federal poverty line.What makes a food processed? As Megan would soon realize, the answer to that question went far beyond cutting out snacks and sodas, and became a fascinating journey through America's food system, past and present. She learned how wheat became white; how fresh produce was globalized and animals industrialized. But she also discovered that in daily life, as she attempted to balance her project with a normal social life--which included dating--the question of what made a food processed was inextricably tied to gender and economy, politics and money, work and play.Backed by extensive research and wide-ranging interviews--and including tips on how to ditch processed food and transition to a real-food lifestyle--Unprocessed offers provocative insights not only on the process of food, but also the processes that shape our habits, communities, and day-to-day lives.

Lucky Girl


Mei-Ling Hopgood - 2009
    Mei-Ling Hopgood had an all-American upbringing, never really identifying with her Asian roots or harboring a desire to uncover her ancestry. She believed that she was lucky to have escaped a life that was surely one of poverty and misery, to grow up comfortable with her doting parents and brothers. Then, when she's in her twenties, her birth family comes calling. Not the rural peasants she expected, they are a boisterous, loving, bossy, complicated middle-class family who hound her daily life by phone, fax, and letter, in a language she doesn't understand until she returns to Taiwan to meet them. As her sisters and parents pull her into their lives, claiming her as one of their own, the devastating secrets that still haunt this family begin to emerge. Spanning cultures and continents, Lucky Girl brings home a tale of joy and regret, hilarity, deep sadness, and great discovery as the author untangles the unlikely strands that formed her destiny.

Come Fly the World: The Jet-Age Story of the Women of Pan Am


Julia Cooke - 2021
    Julia Cooke’s intimate storytelling weaves together the real-life stories of a memorable cast of characters, from Lynne Totten, a science major who decided life in a lab was not for her, to Hazel Bowie, one of the relatively few black stewardesses of the era, as they embraced the liberation of their new jet-set life. Cooke brings to life the story of Pan Am stewardesses’ role in the Vietnam War, as the airline added runs from Saigon to Hong Kong for planeloads of weary young soldiers straight from the battlefields, who were off for five days of R&R, and then flown back to war. Finally, with Operation Babylift—the dramatic evacuation of 2,000 children during the fall of Saigon—the book’s special cast of stewardesses unites to play an extraordinary role on the world stage.

Wine Girl: The Obstacles, Humiliations, and Triumphs of America's Youngest Sommelier


Victoria James - 2020
    Even as Victoria was selling bottles worth hundreds and thousands of dollars during the day, passing sommelier certification exams with flying colors, and receiving distinction from all kinds of press, there were still groping patrons, bosses who abused their role and status, and a trip to the hospital emergency room.It would take hitting bottom at a new restaurant and restorative trips to the vineyards where she could feel closest to the wine she loved for Victoria to re-emerge, clear-eyed and passionate, and a proud “wine girl” of her own Michelin-starred restaurant.Exhilarating and inspiring, Wine Girl is the memoir of a young woman breaking free from an abusive and traumatic childhood on her own terms; an ethnography of the glittering, high-octane, but notoriously corrosive restaurant industry; and above all, a love letter to the restorative and life-changing effects of good wine and good hospitality.

Hippie Food: How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat


Jonathan Kauffman - 2018
    Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon’s America and turned to a more idealistic and wholesome communal way of life and food.From the mystical rock-and-roll cult known as the Source Family and its legendary vegetarian restaurant in Hollywood to the Diggers’ brown bread in the Summer of Love to the rise of the co-op and the origins of the organic food craze, Kauffman reveals how today’s quotidian whole-foods staples—including sprouts, tofu, yogurt, brown rice, and whole-grain bread—were introduced and eventually became part of our diets. From coast to coast, through Oregon, Texas, Tennessee, Minnesota, Michigan, Massachusetts, and Vermont, Kauffman tracks hippie food’s journey from niche oddity to a cuisine that hit every corner of this country.A slick mix of gonzo playfulness, evocative detail, skillful pacing, and elegant writing, Hippie Food is a lively, engaging, and informative read that deepens our understanding of our culture and our lives today.

Nisei Daughter


Monica Itoi Sone - 1979
    Along with some 120,000 other persons of Japanese ancestry—77,000 of whom were U.S. citizens—she and her family were uprooted from their home and imprisoned in a camp. In this book, first published in 1952, she provides a unique personal account of these experiences.Replaced by ISBN 9780295993553

Hand to Mouth: Living in Bootstrap America


Linda Tirado - 2014
    Linda Tirado, in her signature brutally honest yet personable voice, takes all of these preconceived notions and smashes them to bits. She articulates not only what it is to be working poor in America (yes, you can be poor and live in a house and have a job, even two), but what poverty is truly like—on all levels. Frankly and boldly, Tirado discusses openly how she went from lower-middle class, to sometimes middle class, to poor and everything in between, and in doing so reveals why “poor people don’t always behave the way middle-class America thinks they should.”

Year of No Sugar


Eve O. Schaub - 2014
    Do you know where your sugar is coming from?Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar--hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food.With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to eat no added sugar for an entire year.Along the way, Eve uncovered the real costs of our sugar-heavy American diet--including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping--with less and even no added sugar.Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family--a roller coaster of unexpected discoveries and challenges.

300 Sandwiches: A Multilayered Love Story . . . with Recipes


Stephanie Smith - 2015
    While her beau’s declaration initially seemed unusual, even antiquated, Stephanie accepted the challenge and got to work. Little did she know she was about to cook up the sexiest and most controversial love story of her generation.  300 Sandwiches is the story of Stephanie and E’s epic journey of bread and betrothal, with a whole loaf of recipes to boot. For Stephanie, a novice in the kitchen, making a sandwich—or even 300—for E wasn’t just about getting a ring; it was her way of saying “I love you” while gaining confidence as a chef. It was about how many breakfast sandwiches they could eat together on future Sunday mornings, how many s’mores might follow family snowboarding trips, how many silly fights would end in makeup sandwiches. Suddenly, she saw a lifetime of happiness between those two slices of bread.   Not everyone agreed. The media dubbed E “the Internet’s Worst Boyfriend”; bloggers attacked the loving couple for setting back the cause of women’s rights; opinions about their romance echoed from as far away as Japan. Soon, Stephanie found her cooking and her relationship under the harsh glare of the spotlight.   From culinary twists on peanut butter and jelly to “Not Your Mother’s Roast Beef” spicy French Dip to Chicken and Waffle BLTs, Stephanie shares the creations—including wraps, burritos, paninis, and burgers—that ultimately sated E’s palate and won his heart. Part recipe book, part girl-meets-boy memoir, 300 Sandwiches teaches us that true love always wins out—one delicious bite at a time.

Survival in the Killing Fields


Haing Ngor - 1975
    I am a survivor of the Cambodian holocaust. That's who I am.He became famous through his academy award-winning performance as Dith Pran in the film The Killing Fields, but the key to Haing Ngor's screen success was the terrible truth of his own experiences in the rice paddies and labour camps of revolutionary Cambodia.Here, in a gripping memoir of life under the communist Khmer Rouge regime, he reveals the country's descent into a hell beyond our imaginings: a world of war slaves and senseless brutality, where family life simply ceases to be. But with the pain he also gives us hope and an illuminating example of how the best sort of love can actually be strengthened through the shared experience of a life-threatening ordeal. An eyewitness account of the real killing fields by an extraordinary survivor, this book is both a reminder of the horrors of war and a testament to the resilience of the human spirit.

Escape from Camp 14: One Man's Remarkable Odyssey from North Korea to Freedom in the West


Blaine Harden - 2012
    It is also armed with nuclear weapons. Between 150,000 and 200,000 people are being held in its political prison camps, which have existed twice as long as Stalin's Soviet gulags and twelve times as long as the Nazi concentration camps. Very few born and raised in these camps have escaped. But Shin Donghyuk did.In Escape from Camp 14, acclaimed journalist Blaine Harden tells the story of Shin Dong-hyuk and through the lens of Shin's life unlocks the secrets of the world's most repressive totalitarian state. Shin knew nothing of civilized existence-he saw his mother as a competitor for food, guards raised him to be a snitch, and he witnessed the execution of his own family. Through Harden's harrowing narrative of Shin's life and remarkable escape, he offers an unequaled inside account of one of the world's darkest nations and a riveting tale of endurance, courage, and survival.

Julie and Julia: 365 Days, 524 Recipes, 1 Tiny Apartment Kitchen


Julie Powell - 2005
    She needs something to break the monotony of her life, and she invents a deranged assignment. She will take her mother's dog-eared copy of Julia Child's 1961 classic Mastering the Art of French Cooking, and she will cook all 524 recipes. In the span of one year. At first she thinks it will be easy. But as she moves from the simple Potage Parmentier (potato soup) into the more complicated realm of aspics and crépes, she realizes there’s more to Mastering the Art of French Cooking than meets the eye. With Julia’s stern warble always in her ear, Julie haunts the local butcher, buying kidneys and sweetbreads. She sends her husband on late-night runs for yet more butter and rarely serves dinner before midnight. She discovers how to mold the perfect Orange Bavarian, the trick to extracting marrow from bone, and the intense pleasure of eating liver. And somewhere along the line she realizes she has turned her kitchen into a miracle of creation and cuisine. She has eclipsed her life’s ordinariness through spectacular humor, hysteria, and perseverance.

Seven Years in Tibet


Heinrich Harrer - 1953
    Recounts how the author, an Austrian, escaped from an English internment camp in India in 1943 and spent the next seven years in Tibet, observing its social practices, religion, politics, and people.

Nobody Will Tell You This But Me: A True (as Told to Me) Story


Bess Kalb - 2020
    Bobby was a force--irrepressible, glamorous, unapologetically opinionated. Bobby doted on Bess; Bess adored Bobby. Then, at ninety, Bobby died. But in this debut memoir, Bobby is speaking to Bess once more, in a voice as passionate as it ever was in life.Recounting both family lore and family secrets, Bobby brings us four generations of indomitable women and the men who loved them. There's Bobby's mother, who traveled solo from Belarus to America in the 1880s to escape the pogroms, and Bess's mother, a 1970s rebel who always fought against convention. Then there's Bess, who grew up in New York and entered the rough-and-tumble world of L.A. television. Her grandma Bobby was with her all the way--she was the light of Bess's childhood and her fiercest supporter, giving Bess unequivocal love, even if sometimes of the toughest kind.In Nobody Will Tell You This But Me, Bobby reminds Bess of the experiences they shared, and she delivers--in phone calls, texts, and unforgettable heart-to-hearts brought vividly to the page--her signature wisdom:If the earth is cracking behind you, you put one foot in front of the other. Never. Buy. Fake. Anything.I swear on your life every word of this is true.With humor and poignancy, Bess Kalb gives us proof of the special bond that can skip a generation and endure beyond death. This book is a feat of extraordinary ventriloquism and imagination by a remarkably talented writer.

Epitaph for a Peach: Four Seasons on My Family Farm


David Mas Masumoto - 1995
    . . with poetic flair and a sense of humor" (Library Journal). Line drawings.