Confident Moms, Confident Daughters: Helping Your Daughter Live Free from Insecurity and Love How She Looks


Maria Furlough - 2019
    But no matter how much we try to tell our daughters that they are beautiful and lovable as they are, words are not enough. And if we're honest, we don't always set the best example of being body confident. Until we truly see ourselves as good enough, our girls will struggle.With deep compassion, Maria Furlough delves into the root causes of our insecurity, offers biblical guidance for seeing ourselves as God sees us, and shows how to model our newfound confidence to our impressionable daughters. Speaking as a daughter, a youth leader, and a mother, Furlough shares her own struggles and triumphs, as well as expert advice from a pediatrician, a nutritionist, a Christian counselor, and more.What we say to our daughters might last a moment. What we show our daughters lasts a lifetime. With God's help, we can put aside our obsession with bodily perfection and refocus on becoming and raising godly women.

5:2 Diet: The 5:2 Diet for Beginners - How the 5:2 Diet and Intermittent Fasting Can Make Your Body a Fat-Burning Machine and Help You Live Longer, Including ... Diet, Fast Diet) (5:2 Fast Diet Book 1)


Gina Crawford - 2015
    This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today! Stop torturing yourself with grueling diets that restrict you from eating your favorite foods! The 5:2 diet makes losing weight easier and tastier than ever! Though the 5:2 diet itself is fairly new, the concept of fasting and the study of the benefits of intermittent fasting on human health are not. Leading scientists have been studying the amazing health benefits of fasting for over 20 years. Dr. Michael Mosley, founder of the 5:2 fast diet, popularized the fast diet months after he had gone to see his doctor for a routine checkup and was unexpectedly diagnosed with diabetes, high cholesterol and metabolic syndrome. Refusing to be treated with drugs, Dr. Michael Mosley set out to find a way to heal himself naturally. After not seeing any success with traditional dieting he decided to explore intermittent fasting. The 5:2 diet and intermittent fasting work! After only 3 months on the 5:2 diet he lost 20 pounds of fat, normalized his blood glucose and lowered his cholesterol and blood pressure. The fast diet also allowed him to maintain his ideal weight. Research professor of medicine at Washington University, Dr. Luigi Fontana proved through his studies on various organisms that a 25-30% reduction in calories could increase lifespan by 50% and prevent disease. With the 5:2 diet you can expect to lose 1 to 2 pounds of fat every week. On fast days, both women and men are encouraged to cut their calorie intake to about one quarter of what it normally is. Women should eat 500 calories on fast days and men should eat 600 calories. In a step by step way The 5:2 Diet for Beginners - How the 5:2 Diet Can Make Your Body a Fat-Burning Machine and Help You Live Longer will teach you everything you need to know about how to successfully apply the 5:2 diet to your life today for fast weight loss and better health. The 5:2 Diet for Beginners teaches you: What is the 5:2 diet? Why was the 5:2 diet created? Why fasting is so effective for weight loss and longevity How the 5:2 diet works What to eat on fast days 11 Quick tips to help you succeed on the 5:2 diet What to expect on the 5:2 diet Fast day 30 MINUTE recipes under 500 calories .....and more Here's a preview of what you'll learn: Why the 5:2 diet works The benefits of intermittent fasting How to make your fast days easy The 5:2 diet and high intensity training Exactly how your fast days and feed days will work How to maintain your ideal weight .....and much more! Dieting shouldn't be drudgery! You were meant to enjoy your life at your ideal wight with fabulous health! The 5:2 fast diet will keep you living happy and healthy for a really long time! D

Homeopathic Medicine for Children and Infants


Dana Ullman - 1992
    They are safe, have no side effects or allergic reactions, are inexpensive and, above all, effective. In this guide, Dana Ullman explains what homeopathy is, how it works and how you can use it correctly to enhance your child's health. He recommends remedies for more than 75 physical and emotional conditions, including: allergies, grief, anxiety, headaches, asthma, measles, bedwetting, nappy rash, bites and stings, shock, burns, sunburn, colic, teething, coughs and colds and travel sicknessWithout doubt, this is the most comprehensive book on homeopathic pediatrics. Included is a complete guide to the correct use of homeopathy, recommended remedies for the treatment of more than seventy-five common physical, emotional, and behavioral conditions, and valuable information on the essential medicines that all parents should have in their home medicine kits

The Cat Rescue Diaries: 56 True Life Stories of Cats Who Found Their Forever Homes, and the People Who Saved Them


Kurt Schmitt - 2014
    We were fascinated. Today, we're still fascinated by the purr, but in many cases, we've let our feline companions down. There are millions of homeless and hungry cats. These are but a few of the stories of the lucky ones, rescued from bad situations and given a place on easy street.You'll be inspired, you'll be awed, and you'll say "awww" over stories about cats like these:Ms. Sammy, the cat delivered to her "furever" home by the coroner.Lima, the kitty with a horribly infected tail, but who never stopped purring in appreciation of her human's efforts to help her get well.Hanuko, the rescue with two human mommies.From tales of cats rescued from a warehouse, a barn, and even a coffee can, to heartwarming stories of feline determination and human compassion, every story in The Cat Rescue Diaries is evidence of what happens when good people seek out the purr and find their "purrfect" feline match.

Christmas Shoppe Magic


Juliette Hill - 2012
    Now Sophia’s alone, and she can’t help but wonder. Will the magic be gone, or will this year’s love be even stronger? Brew a cup of tea, grab a Christmas cookie, and prepare for a treat. You won’t want to miss this one!

Twinspiration: Real-Life Advice from Pregnancy Through the First Year


Cheryl Lage - 2005
    Incorporating a conversational, humorous tone throughout, Cheryl Lage provides a double dose of user-friendly suggestions, real-life advice, and heartfelt empathy.

Beyond Tears: Living After Losing a Child


Ellen Mitchell - 2005
    In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond:* Harmonious relationships can become strained* There is a new definition of what one considers "normal" * The question "how many children do you have?" can be devastating* Mothers and fathers mourn and cope differently* There simply is no answer to the question "why?"This sharing in itself is a catharsis and because each of these mothers lost her child at least seven years ago, she is in a unique position to provide perspective on what newly bereaved parents can expect to feel. The mothers of Beyond Tears offer reassurance that the clouds of grief do lessen with time and that grieving parents will find a way to live, and even laugh again.

Success vs Joy


Geet Sethi - 2004
    These are personal experiences of Geet Sethi, a seven time world billiards champion. It's a book about his experiences sharing joy and what society views as success.It is both a philosophical journey outlining one man's self discovery and a road map highlighting themany emotional upheavals that exist off the path to a full, rewarding life. Of course, it's an inspirational book on Mind Control.

Murders Unsolved: Cases That Have Baffled The Authorities For Years, Famous True Crimes, Unsolved Mysteries and Murders (Murder, Scandals and Mayhem Book 3)


Mike Riley - 2014
    From the famous murder of Marilyn Reese Sheppard, the possible basis for the TV show and movie The Fugitive to the sad and lonely Boy in The Box and from the unsolved murder of Dian Fossey to the still open case of young Amber Hagerman that brought about today’s Amber Alert system, these unsolved mysteries are confusing and frustrating!Learn more about these unsolved murders: Helen Brach, the candy heiress Raymond Washington, founder of the Crips Oscar Romero, the Archbishop of San Salvador Anne Barber Dunlap, found in the trunk of her car And many others. Read the backstories of these famous true crimes, the possible suspects, the fumbled investigations and other incredible facts and theories surrounding them. Also included are any updates on the cases and where they stand today.

Pilates for Beginners


Sophie Godard - 2012
    They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.

Breaking Pride


Heather Bixler - 2012
    The freedom from the burden of our sin, the need to be “good enough”, anger, jealousy, and envy.Even though we are believers we would be ashamed to say that we don’t always experience peace, contentment, and joy in our life. We are looking for the grace that God has so graciously given to us to be real in our life…Breaking Pride is an eBook based on one simple truth:In order to walk in God’s grace we need to tear down the the walls of pride.A lot of believers, even though saved by God’s grace, are still walking in pride rather than walking in His grace. Knowing what pride is and learning to identify pride in your life is the first step to overcoming a life filled with pride.Pride is rooted in fear and leads to anger, jealousy, and envy.Sin isn’t keeping us from having a relationship with the Lord, it’s our pride.So many of us long to have an authentic and REAL relationship with the Lord, and we long to have the fruit of the spirit filled in our heart. Our desire is to achieve these fruits through will power. But we do not even realize that the pride that lives within our heart is what is blocking the fruit of the spirit from living within us.In Breaking Pride you will learn to identify different areas of pride in your life. Filled with encouragement, Breaking Pride will take you through a practical reading of what pride may look like in your life…Let’s stop building walls of pride and start building the foundation of grace within our lives…

Life with an Autistic Son


B's Dad - 2013
    He did not crave my company, cling to and cuddle me endlessly. He showed no need to bond with me, his father, and we did not. He exhausted me, he frustrated me and he scared me. I came to dread coming home from work sometimes, or those moments when it was my turn to wrestle him into bed and begin the long struggle to settle him. I said things that will forever haunt me, like “What is wrong with that child?” and “Is he always going to be this annoying?” What I didn't know then was that he was autistic.When that realisation came, so did the beginning of my mission to understand my son, and to understand autism. This book chronicles that search for understanding and answers. It documents one parent’s attempts to come to terms with, and accept, his child. It is raw and real, sometimes confused and frightened but also, I’d like to think, written with warmth and love and an ability to smile through difficult times.This book is for anyone starting out on a pathway with their child that they did not expect. It’s also for people who, like me, are a little further down that road but still learning, still asking questions and still getting it wrong sometimes. You are not alone.

223 Amazing Science Facts, Tidbits and Quotes


Tasnim Essack - 2014
    A collection of fascinating facts, tidbits and quotes from the world of science and technology.This is a quick read, which you can easily scan through and find easy to read, short facts about the world around us, as well as some quotes from well known faces in science.Topics in the book include;BiologyChemistryPhysicsHealthSocietyEarth & EnvironmentAnimals & NatureSpaceTechnology & EngineeringQuotes

The Expectant Dad's Survival Guide: Everything You Need to Know


Rob Kemp - 2010
    Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.

Raising Godly Tomatoes


L. Elizabeth Krueger - 2007
    In these pages you'll find a wealth of common sense and godly wisdom, a guide to applying reasonable discipline, and instructions on how to build a close relationship with your child.Raising Godly Tomatoes encourages parents to keep their young children -- their little 'tomatoes' -- lovingly staked to them, in order to train and apprentice them in a godly way of life that will prepare them for Christ's calling in the future, and render them a pleasure to live with today. Elizabeth is a Christian homeschooling mother of ten children, ages 7 to 27. She lives with her children and her husband of 30 years, in the state of Michigan. She enjoys quilting, riding horses and playing her violin. She also spends much of her spare time encouraging parents daily via her website at RaisingGodlyTomatoes.com.