But here's the kicker: There's NO science behind any of it. Quite to the contrary, however, science actually disproves these things.Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled "gurus," it's becoming harder and harder to know how to get in shape. Well, this book was written to debunk some of the most common and harmful myths in the health and fitness industry, and teach you what you really have to do to get lean, strong, and healthy.

    While serving as a Guard at the Fortress, he met the other four Creators and hopes to free them. Jaydren of Stones Fist was forced to kill his family. He has plans to escape, but can’t do it alone. Soline doesn't remember where she came from. When she was three, her world was colored by pain that never ended. Her goal: return to the sea, no matter the cost. Revaya was told she would be Queen someday, but only after a journey she’d never take by herself. Vael was carried to the Fortress by harpies, monstrous winged creatures that abduct those with ‘talent'. He plans to burn whatever stands in his way. These Five are already legends. Inside them, their power is rising. This Kindle ebook Epic Fantasy Series is recommended for everyone that loves magic or magic Sagas, Sword & Sorcery, heroes, legendary feats, incredible danger, romance, suspense, action, and adventure. Chest of Souls Epic Fantasy Series Book 1: Chest of Souls Book 2: Lend Me Your Mind Book 3: Aftermath Book 4: Sacrifice of Souls Book 5: Traps Book 6: Stone Dreams Book 7: Destiny of Souls Book 8: Storm Book 9: Walking with Lightning Prequels to Chest of Souls Epic Fantasy Series Prequel 1: Five: The Power Rising Prequel 2: Fathoms Deep Prequel 3: Said In Stone Prequel 4: Winds of Change Prequel 5: Up in Flames * 5 Blanks Pic Jump Klaus Hallows Gate The Last Alley ( House of Cards Book 1 )

    But a wish at a magical rock formation is about to change all that, in a most a-MUSE-ing way. . . . The three Sullivan sisters, named for the Three Graces of Greek legend who embody beauty, charm and grace, don’t live up to their names. Belle is no beauty. Charisma lacks charm. And Grace is somewhat less than graceful. But this doesn't deter their ambitious mother from bribing three bachelors to escort them to Colorado Springs’ beautiful Garden of the Gods. When the girls overhear their escorts mocking how little they resemble their names, each girl makes a wish at the magical Three Graces rock formation. Belle wishes aloud for beauty, but only so she can use it as a weapon to punish the cads who hurt her sisters. Her true wish is for revenge. Handsome viscount Kit Stanhope regrets his rude remarks and apologizes to Belle. He’s surprised when she tells him that's not enough. If he truly regrets his behavior, he has to make her beautiful in time for the Founders’ Day Ball. Kit isn’t sure he’s up to the task. But, intrigued by the spirited Belle, he agrees to assist her transformation from an ugly duckling into a swan with the help of a mysterious Greek dressmaker with muse-like qualities. Unfortunately, Belle makes a rather awkward swan. Still, after a few embarrassing escapades, she masters the flirtatious language of the fan and takes the town known as Little London by storm. Belle soon finds herself falling for the viscount and his sinful mouth. It seems he returns her regard, but she can’t renege on her promise to humiliate him . . . can she? Will her secret muse grant the wish she voiced . . . or the one she holds in her heart? Note to readers: This title was originally published in 2003 by Zebra Ballad.

    She finally has a plan to get him exactly where she wants him. In her bed.One More Day: On the run from a murderer, Ridley Wells has nowhere else to turn. So when badboy producer Jackson Alexander mistakes her for her twin, she does something she knows is wrong. She lies.The Things I Do for You: Raina Winters doesn’t believe in love. There's only one thing she wants from marriage. A baby. After months of rejection, Nicholas Alexander finally has something she needs, so he offers her a deal. He’ll give her a baby if she gives him what he wants. Her.Bundle Length: 170,000 words / 680 pagesTHE ALEXANDERS SERIESBook 0.5 - Teasing Trent: The PrequelBook 1 - One More Day ~ Jackson & RidleyBook 2 - The Things I Do for You ~ Nick & RainaBook 3 - He's the Man ~ Matt & PennyBook 3.5 - Christmas with The AlexandersBook 4 - All I Need is You ~ Eli & KayBook 5 - Say You Will ~ Trent & Mara *Book 6 - Just One Thing ~ Bennett & Katie **coming soon

    She's secretly searching for her father and answers to questions that could destroy a family.Just one look at the fiery five-foot-one redhead and Trent McKenzie knows Gracie is going to be trouble. Ever since the failure of his first marriage, he promised never to listen to his heart again. Especially when his heart is saying he's falling in love - and the one thing Gracie's searching for is the one thing that could take her away from him forever.FOREVER DREAMS is the first book in the Montana Brides series and can easily be read as a standalone. Each of Leeanna's series are linked so you can find out what happens to your favorite characters in other books. Happy reading! Contemporary Romances by Leeanna Morgan:The Montana Brides:Book 1: Forever Dreams (Gracie and Trent)Book 2: Forever in Love (Amy and Nathan)Book 3: Forever After (Nicky and Sam)Book 4: Forever Wishes (Erin and Jake)Book 5: Forever Santa: a Montana Brides Christmas novellaBook 6: Forever Cowboy (Emily and Alex)Book 7: Forever Together (Kate and Dan)Book 8: Forever and a Day (Sarah and Jordan)The Bridesmaids Club:Book 1: All of Me (Tess and Logan)Book 2: Loving You (Annie and Dylan)Book 3: Head Over Heels (Sally and Todd)Book 4: Sweet on You (Molly and Jacob)Emerald Lake Billionaires:Book 1: Sealed with a Kiss (Rachel and John)Book 2: Playing for Keeps (Sophie and Ryan)Book 3: Crazy Love (Holly and Daniel)Book 4: One And Only (Elizabeth and Blake)The Protectors:Book 1: Safe Haven (Hayley and Tank)Book 2: Just Breathe: (Kelly and Tanner)Book 3: Always (Mallory and Grant)Book 4: The Promise (Ashley and Matthew)Book 5: Coming Home (Mia and Stan)Book 6: The Gift (Hannah and Brett)Book 7: The Wish (Claire and Jason)Sapphire Bay:Book 1: Falling For You (Natalie and Gabe)Book 2: Once In A Lifetime (Sam and Caleb)Book 3: A Christmas Wish (Megan and William)Book 4: Before Today (Brooke and Levi)Book 5: The Sweetest Thing (Cassie and Noah)Book 6: Sweet Surrender (Willow and Zac)Santa's Secret Helpers:Book 1: Christmas On Main Street (Emma and Jack)Book 2: Mistletoe Madness (Kylie and Ben)Book 3: Silver Bells (Bailey and Steven)Book 4: The Santa Express (Shelley and John)

     On the surface Lost Trail is a picture-perfect western town, offering a simple way of life revolving around the local ranches and ski hill, but Zak knows the truth behind the façade. When his old school friend Tiff Masterson, whose family owns a local Christmas tree farm, moves back to town, the two of them join forces to get to the truth about the murder. Bitter Roots is the first of three Bitter Root Mysteries.

    Luckily her Aunt Cecily has provided her with the perfect combination living and restaurant space to start over. Even though the building is located in small town Chance Creek, Montana, Sunshine is certain it’s only a matter of time before she’s back to take the big city by storm. When she arrives in Chance Creek, however, she gets a surprise. Her restaurant space—and apartment—are occupied by a rival to her inheritance: the incredibly sexy, incredibly wrong for her, Cole Linden. Cole’s been struggling to save his family’s holdings for far too long. The indoor rifle range he inherited from his father barely pays its rent, but it’s all that’s keeping his other concerns—two apartment houses—afloat. If he was smart, he’d walk away from all of it and start over, but if he does, several dozen of Chance Creek’s inhabitants will find themselves without a home. He thought Cecily meant to leave him the range building in her will. Instead she’s set him up in a four-month-long competition with her big-city niece to see who will win the place. A niece whose knockout looks are making it damn hard for him to concentrate on the job at hand. Sunshine can’t believe she’ll have to open a vegan restaurant in a rifle-range waiting room, and she can’t believe she’ll have to share her apartment with Cole, either. Cole can’t believe his friends are falling over themselves to help Sunshine succeed—and get a date with her. Now the competition is getting hot, but the sparks flying between them are even hotter. Can Cole and Sunshine find a way they both can win?

     Fallen Navy SEAL and Titan Group’s Delta recruit Trace Reeves wants nothing more than a one-night stand to forget that his twin brother was killed-in-action. But when his one-time fling becomes his high value target, the lines blur between her rescue mission and saving himself. The Only Series, a new adult, contemporary romance, takes place in the same “world” as Titan. Grayson Ford and Emma Kinglsey--close since they were kids, opposites in every way. He's the stuff high school crushes are made of, Mister Popular, and captain of every team. She's artsy, cute, and not in his league, though fully aware of Summerland's "I Dream of Dating Grayson Ford" support group. Theirs is a Cinderella story that she believes impossible. But as the layers peel back, it's just a guy who needs a girl in order to keep breathing. PLUS: The prologue and first two chapters of Delta: Revenge are included in this bundle!

    Then she is told that her father has hanged himself. His death brings back intense memories of her childhood and all that remains unspoken in her family. Zelda hides much from her mother, even the lover she would give anything to keep. With questions she can no longer ignore, Zelda for the first time begins to search for her father's truth and pieces together clues to his suffering. And by confronting her dark and disturbing memories, she opens up to intimacy with her family, with her lover, with herself.

    This box set contains three full-length novels — Throttle Me, Hook Me, and Resist Me -- plus a bonus novella -- Throttled Book 1: Throttle MeSuzy's a control freak and has her life mapped out — work hard, find a man with a stable job, and live happily ever after. She's content with the status quo, but her plan comes to a screeching halt when he enters her life and turns it upside down.City gave up on love when his heart was crushed in college, preferring to be the typical bachelor. He spends his nights hopping from one bed to another and his days working at his family tattoo shop, Inked. A chance encounter on a dark road makes him question what he had sworn off forever — a relationship.A night of passion and lust causes them to question everything. Is City the knight in shining armor to the damsel in distress? Can their relationship survive when a fantasy falls apart and a secret comes out that changes everything?Book 2: Hook MeMichael Gallo found his calling in life — he wants to kick ass. He works at Inked as a piercer, but spends his mornings training and dreaming of winning an UFC championship. Michael is the road to achieving his goal when a chance encounter alters his world forever. The title is no longer enough — he must capture the woman of his dreams.Dr. Mia Greco is dedicated to saving lives and helping those less fortunate. She doesn't have time to meet Mr. Right with her busy schedule. She buries herself in her work and helping humanity. Fate steps in and sweeps the carpet out from under her. She tries to deny the pull to him, a man that uses his fists for gain, but the universe won't let her walk away so easy and Michael isn't one to take no for an answer.He has a secret that may rip them apart. There are forces bigger than them at work; drawing them in and making their worlds collide — not letting either one of them walk away.Book 2.25: ThrottledShe’s about to become his – Mrs. Joseph Gallo. All she wants is to be his, but his possessiveness days before the wedding has her questioning the reality of a happily ever after. He’s not easy. He’s territorial and doesn’t share well with others. City’s staking his claim, making Suzy his forever. Their future teeters precariously on the cliff of matrimonial bliss. Will their love survive his alpha nature or will it all unravel before she can say ‘I do’?Book 3: Resist MeIzzy Gallo has never been described as a member of the weaker sex. She's awoman who doesn't take sh*t from anyone. Growing up with four olderoverprotective brothers has hardened her, making her a force to be reckoned with.Against the wishes of her two brothers, Joe and Mike, Izzy takes a weekend trip to Bike Week in Daytona, turning her world upside down.Over her head, in a world she doesn't understand, there's only one man who can save her.James Caldo has dedicated his life to protect and serve as a member of the DEA. He's cocky, overbearing, and doesn't take no for an answer — theGallo men have nothing on him.When their paths cross, James makes Izzy question everything she believes about completely surrendering to the opposite sex.Does James have what it takes to overpower the headstrong Izzy, capturing her heart forever?

    In a journey that takes months, he stumbles over people connected to Kim’s disappearance and puzzles over connecting the dots.Oddly enough, things are different when he relives sections of his life. For example, as a teen he plays baseball and as an adult he discovers what it’s like to be a Christian pastor, things he never did before.Can he find some answers about Kim and about his own life? Or prevent Kim’s death? And if he succeeds in changing history, what happens to his wife and kids?Target audience: mystery fans, Oklahomans, Christians, baseball fans, male readers, romance readers.“A classic whodunit twisted into a time pretzel. I loved it!” – Toby Rowland, Voice of the Sooners"The Day She Died is a mind-bending, page-turning mystery that showcases Bill Garrison's ability to weave a complex plot line into an unforgettable story. Highly recommended!"-- Rene Gutteridge, best-selling author of Misery Loves Company“A fascinating book that will delight lovers of mystery and fantasy.” -- Donita K. Paul, best-selling author of Dragon Keeper Chronicles and The Realm Walkers."Bill Garrison paints a believable, easily-followed story line that will immerse even the most seasoned of mystery readers and time travel enthusiasts, to surprise and delight right up to the end." -- D. Donovan, eBook Reviewer, Midwest Book Review

    I’m Lorna Doone. Yep, spelled just like the cookie and I own the Peaches ‘N Cream Café here in Weston. You might think nothing much happens in a small mid-western town, but as my friend Harriett says, things aren’t always what they appear. Take our girl Emma for example…”Emma Lewis has a lot on her plate. The single mother of two precocious twin boys and an aging mother who is having trouble getting through each day, the last thing Emma needs is a man in her life, especially a doctor. So when the town’s doctor goes on vacation and his handsome nephew takes over, Emma is shocked to not only find him standing in her bedroom, but accusing her of being a neglectful parent.Clint Preston came to Westen for the year to fill in as the town doc while his uncle took a long needed vacation. Clint also needed a sense of peace and calm to try to find his passion for medicine burned out by long shifts in an urban hospital’s ER. Angered to find two boys in his clinic with broken wrists and no accompanying parent, he is determined to confront their mother. The feisty redhead he meets quickly dispels his belief that she’s a neglectful mother, but he can see her situation is more critical than she wishes to face and finds himself volunteering to help care for her sons and the remodeling of her home.As Emma and Clint forge a relationship among the slightly off-beat characters that inhabit Weston a menace from Emma’s past threatens her and her sons. Clint and Emma join forces to prevent the loss of either boy and the love they’ve discovered in each other’s’ arms.

    In the process of roping an old stob-horned steer, Buck is thrown from his horse--and into a hidden cleft where he encounters the mystery of a murdered man and a bag of ore that just might be gold. The taciturn owner of the Bar W discounts Buck's story of the "gold," but Buck soon finds that some of the shadier ranch hands are gunning for him. With a widow's daughter, a lost mine, and a missing prospector in the balance, Buck has no choice but to solve the mystery--or die trying.

    But what he got was a woman who shook his lonely bitter world upside down, and touched him in a way no other woman could. Emily Nelson, a courageous young mother, ends a loveless, bitter marriage and strikes out on her own. She answers an ad as a cook and live-in caregiver to a three-year-old boy on a local ranch. Ranch owner Brad Friessen hires and moves in Emily and her daughter. But Emily soon discovers something's seriously wrong with the boy, and the reclusive, difficult man who hired her can't see the behavior and how delayed his son is. So Emily researches until she stumbles across what she suspects are the soft signs of autism. Now she must tell him, give him hope, and help him come to terms with this neurological disorder-to take the necessary steps to get his child the help he needs. As their lives become intertwined, their attraction is unavoidable-a connection sparks between them. But just as they're getting close, Brad's estranged wife, Crystal, returns after abandoning the family two years earlier. Among the shock and confusion is one disturbing question Brad can't shake: How does Crystal know so much of his personal business, the inner working of the ranch, and Emily's relationship with his son? Crystal must've had a plan, as she somehow gains the upper hand, driving a wedge in the emotional bond forged between Brad, Emily, and the children. The primary focus for care and therapy of three-year-old Trevor is diverted. The lengths to which Crystal will go, the lies, the greed, just to keep what's hers, are nothing short of cold and calculating. Emily's forced out of the house. Brad fights to save his boy, to protect what's his, and struggles over his greatest sacrifice-Emily, and the haunting question: Has he lost her forever?THE OUTSIDER SERIES: The Forgotten Child (Brad & Emily) A Baby And A Wedding (An Outsider Series Short) Fallen Hero (Andy, Jed & Diana) The Search (An Outsider Series Short) The Awakening (Andy & Laura) Secrets (Jed & Diana) Runaway(Andy & Laura) Overdue (An Outsider Series Short) The Unexpected Storm (Neil & Candy) The Wedding (Neil & Candy) Or grab The Outsider Series: The Complete Omnibus Collection which includes all the books and short stories in this in this romantic saga. THE FRIESSENS: A NEW BEGINNING: The Deadline (Andy & Laura) The Price to Love (Neil & Candy) A Different Kind of Love (Brad & Emily) A Vow of Love, A Friessen Christmas

    BUNDLED FOR YOUR CONVENIENCE. HALF MY HEART BOOK 1: THE CLOVER SERIES At nineteen, Devin Sutton lost his first love, his freedom, and his hope. Years later, the only thing he has on his mind this holiday season is finally settling the score back in Clover, North Carolina. That is, until the girl he thought he’d lost forever crosses his path. Rebecca Farrus is supposed to be off living the life of her dreams, not tending bar in some dive. When faced with the choice, will Devin decide to celebrate what he’s finally found or keep seeking retribution for everything he lost? CHANGE MY HEART BOOK 2: THE CLOVER SERIES You really can't have it all, or so Devin Sutton is finding out fast. Returning to Clover was all part of his plan to exact revenge on the town that robbed him of nearly a decade of his life. Unfortunately, things quickly begin to crumble when he's forced to choose between rekindling an old love or destroying the town. Walking the fine line between both might just end up leaving him with nothing. With his heart full of vengeance is there any room for love?