Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home.And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love.  In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well.  With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.

    Lauren Slater’s rocky childhood left her cold to the idea of ever creating a family of her own, but a husband, two dogs, two children, and three houses later, she came around to the challenges, trials, and unexpected rewards of playing house. In these autobiographical pieces, Slater presents snapshots of domestic life, populating them with the gritty details and jarring realities of sharing home, life, and body in the curious institution called “family.” She asks difficult questions and probes unsettling truths about sex, love, and parenting. In these pages, Slater introduces us to her struggles with her mother, her determination to make a home of her own, her compromises in deciding to marry (her conflicts manifesting as an affair on the eve of her wedding), her initial struggle to connect with her newborn child, and the dilemmas of mothering with a mental illness. She writes openly about her decision to abort her second pregnancy and her later decision to have a second child after all. She tells us about the searing decision to have elective double mastectomy and how her love for her husband was magically rekindled after she saw him catch fire in a chemical accident. It’s not all mastectomies and chemical fires, though. Slater digs into the everyday challenges of family living, from buying a lemon of a car and fighting back menacing weeds to gaining weight and being jealous of the nanny. Beautifully written, often humorous, and always revealing, these stories scrutinize the complex questions surrounding family life, offering up sometimes uncomfortable truths.

    There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

    Someone else in the thousand-strong audience tweeted: 'The 7 Secrets of Happiness are amazing. Thank you Gyles Brandreth, wherever you are.'Well, Gyles Brandreth is here now with those 7 Secrets of Happiness. The secrets are simple rules, easy to remember, but challenging to achieve. Gyles Brandreth found them when he set out on a journey looking for happiness and ended up in the psychiatrist's chair - with Dr Anthony Clare.What is happiness? Who gets to be happy? And how? These are the big questions that Gyles Brandreth aims to answer in this little book. Research (from Manchester University and University College, London) shows that happy people live up to ten years longer than unhappy people. This is a book that won't simply enhance your life: it will extend it.

    Insightful and uplifting, Dear Stranger is a humbling insight into different interpretations of happiness, and how despite sometimes seeming unobtainable it can become and achievable goal. No one should face a mental health problem alone. Whether it's on a doorstep, on the end of a telephone or online, Mind are there for those struggling with a mental health problem. And now so is this book . . . **** Full list of contributors: Fiona Phillips; Martha Roberts; Francesca Martinez; Rachel Joyce; Donal Ryan; Matt Haig; Philippa Rice; Naomi Alderman; Yuval Noah Harari; Ilona Burton; Rowan Coleman; Ellen White; Abbie Ross; Giles Andreae; Conn Iggulden; Lisa Jewell; Seanseen Molloy-Vaughn; Genevieve Taylor; Thomas Harding; Jez Alborough; Caitlin Moran; Blake Morrison; Nicci French; Jo Elworthy; John Lewis-Stempel; Chris Riddell; Tessa Watt; Black Dog Runner; Helen Dunmore; Charlotte Walker; Alain de Botton; Deborah Levy; Kevin Bridges; Marian Keyes; Nicholas Allan; Nick Harkaway; Edward Stourton; Eoin Colfer; Shirley Hughes; Santham Sanghera; Alexandra Fuller; Daniel Levitin; Claire Greaves; Arianna Huffington; Richard Branson; Molly Pearce; Nicholas Pinnock; Tim Smit; Tony Parsons; David Chawner; @Sectioned__; Professor Lord Richard Layard;

    And whether yours are mildly annoying, utterly debilitating or emotionally complicated, most of us have at one time or another asked: Why?!This warm, light-hearted, real, honest and at times surprising book gives a biblical perspective on menstruation, as well as a whole lot more. Beginning with periods, Rachel Jones takes readers on an adventure in theology, weaving together wide-ranging reflections on the nature of our bodies, the passing of time, the purpose of pain, and the meaning of life.One thing is for sure: you've never read a Christian book quite like this one.Whether you're in need of hope and help, or are just downright curious, you'll be refreshed and encouraged by this book. As Rachel puts it, "Whoever you are, my aim is that you reach the end of this book celebrating who God has made you, how God has saved you, and the fact that he speaks liberating and positive truth into all of life's experiences (even periods)".

    Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.

    This boxed set offers you information on the types and history of coconut oil as well as internal and external uses for coconut oil.

    Settling for less than what she deserves and desperate for her marriage to work, she begins to ignore the blatant disrespect that her husband is dishing out. With lies and infidelity coming into play, she may be getting more than she bargained for. Is she holding on to a marriage that barely worth fighting for? Find out in this emotional tale of a broken marriage.

    I then started a website at www.dadstartingover.com. After chatting with many men in my situation, I slowly started to notice patterns of behavior. Most men experienced long “Dead Bedroom” periods in their relationship prior to their divorce. Many of these men later discovered infidelity.I wrote about my thoughts on Dead Bedrooms on my website and it is by far the most popular topic to date. It has outranked all other topics combined. Then I started a podcast and recorded a few episodes. The Dead Bedrooms episode was the most downloaded. I seemed to have struck a nerve.Simply put, nobody seems to know what to do to keep the fire going in their long-term relationship. Most of us experience a “honeymoon phase” of intimacy, and then watch it quickly fade as the stress of life and the boredom of familiarity settle in.It does NOT have to be this way. Honestly.I don’t claim to have all the answers for a happy married sex life. What I do know is that my own experience and the experience of hundreds of other men have helped to create a prescription for what I feel is the only true, honest, no bullsh*t way to get your wife jumping your bones again. It works for me and for hundreds of other men just like you.I have finally put that prescription down on paper, and I call it The Dead Bedroom Fix. My readers are fixers and they have tried everything under the sun to light a fire in their wife again. Some have already lost their marriage battle and don’t want to go down that awful road again. What they all tell me: The Dead Bedroom Fix is the best, no bullsh*t, no fluff, no-nonsense guide to getting your SELF, and consequently, your sex life back on track. It works.