For good. Quitting sugar in the real world is hard. Sugar is everywhere and your friends think you’re mad for not eating cake. You’ve done the 8 week detox plan and part of you still craves chocolate so much that you develop a mild twitch when you see a brightly coloured wrapper on the shelves in front of you. Deeply addictive, sugar is everywhere. Even added to the most unlikely foods, the majority of us exceed the recommended daily intake without even realising it. Instead of teaching you how to cook fake cake, or pretending that quinoa really is an exciting grain that will revolutionise your view on salads, this book guides you through the myths about sugar in our food and through the realities of addiction. The 9 step action plan then helps you make the change and really stick to it. Even if you’re not quite ready to eliminate all sugar from your life, this book contains practical tips to help you shop wisely, create good habits and sustain better lifestyle choices.

    John died and was reincarnated into a world that resembles his favorite RPG. His in-game level carried over with him and he is overpowered in this run-down world. Keeping his stats secret he looks for a way home, but there are others, reincarnated with stats from their own games hunting for him.

    

    Narnia...where owls are wise, where some of the giants like to snack on humans, where a prince is put under an evil spell...and where the adventure begins. Eustace and Jill escape from the bullies at school through a strange door in the wall, which, for once, is unlocked. It leads to the open moor...or does it? Once again Aslan has a task for the children, and Narnia needs them. Through dangers untold and caverns deep and dark, they pursue the quest that brings them face and face with the evil Witch. She must be defeated if Prince Rillian is to be saved.

     Anesthesiologist Viktoria Thorsdottir is no ordinary physician and she’s accustomed to working temporary assignments. In her travels, however, she’s never been greeted by such a stark, icy-cold reception from O.R. personnel like the one she encounters at Masonville General. ˃˃˃ Viktoria is an expert at making her patients comfortable, so why do they continue to feel pain? Dr. Thorsdottir discovers that there are forces at work in this Northern Pennsylvania hospital that she doesn’t understand; forces that the doctors in charge pretend don’t exist. In the face of growing animosity towards her, she begins to stealthily monitor the nurse anesthetists she supervises, and must become as diabolical as they are to discover the disturbing truth of the community’s anesthesia services. As Viktoria’s situation becomes more complex, it is apparent that there is more than one sinister secret hidden in the department! ˃˃˃ This is Book One in the Outlander Physician Series. Scroll up and Grab Your Copy of Corruption in the O.R. today.

    His stepmother hated him almost immediately, Fae were looked down upon and to make matters worse when Glen developed magic it was so weak many began to pity his family. Despite his handicap Glen was determined to make a go of it, when the powerful Salsian Empire invaded his kingdom many magic users in the kingdom found they were no threat for these new invaders. What the invaders did not count on however, was facing the Fae Mage.

    But the quiet resort is about to become the venue for a brutal clash between dangerous men who feed on violence and a woman of honour who won’t back down.Ex-firearms cop, Carolina Carrasco, is reluctantly chaperoning precocious teenager Miguel on a snowboarding trip when a group of heavy-duty criminals moves in next door. So does Robin King, a journalist chasing a career-defining interview with the gang’s leader, the notorious Jean Haim.A chance event leads Carolina and Haim into a deadly game of cat and mouse. When Haim targets Miguel, Carolina unleashes in defending him and there is only one way it can end.Snow Rush is a fast, violent, sexy origin story for Carolina Carrasco, a hero who works, loves, and always, always shoots straight.

    So when a chance encounter leads him to MI6, Alec thinks he’s landed the perfect job for his talents. But working alone, relying on instinct, he’s soon spinning a web of deception that has him caught between his new masters and powerful opponents. For in his new line of work the difference between the truth and a lie can be the difference between life and death. And Alec is having trouble telling them apart …The Spanish GameAlec Milius quit the spying game six years ago – or so he thought.Living in exile in Madrid, he is lured back into a brutal world of lies and deception by the mysterious disappearance of a prominent politician. Forced to work alone, without the support of his former masters in London, Alec comes face to face with the nightmare of modern terror. And this time there's no-one to call for help…

    Ever since he was four years old he’s been able to teleport himself to distant places, read minds and move stuff around with mind power. But growing up in Los Alamos, home of the atomic bomb and lots of scientists, taught him the dangers of standing out. With both parents dead, he holds down a simple job but wonders what he should do with his life. Help people in danger? Block terrorist schemes? Become famous for his unique abilities? Watching him is FBI Special Agent Janet Van Groot, newly assigned to monitor adult children of people who work at the national labs, in hopes of catching a hidden foreign spy. What happens after Jeff’s first rescue effort leads him, Janet and the entire nation into a future no one could have expected.

    Settle in and enjoy your stay at O'Mara's, where stories abound, romance lurks and laughter sounds.  A jilted bride, a girl with a secret to hide, and an unforgettable Mammy and daughter trip! Read the first three stories in The Guesthouse in the Green series today. O'Mara's A jilted bride to be, a woman with a secret past and a pesky red fox If Aisling O’Mara hadn’t winged her way home to the Emerald Isle to take over the running of the family guesthouse, she’d never have met Marcus, and her heart wouldn’t have been broken. She’s been trying to put her life back together since he left, but now he’s back and says he’s sorry. Can she trust him again? Moira Lisa Smile A girl with a Mona Lisa smile, a woman who wants to confront her demons and that pesky red fox Moira O’Mara’s developed an annoyingly enigmatic Mona Lisa smile of late when talking about her new man. She’s not ready to share him with her family, not just because they treat her like a baby. Look at the way they go on at her about her drinking? It’s not a problem, she likes a party, who doesn’t? No, he’s her secret, and for now, it has to stay that way, but keeping secrets can be tricky and knowing when you’ve gone too far can be even tougher. What Goes on Tour Join Moira and Mammy on their hilarious journey of self-discovery Moira and Maureen O’Mara aren’t on your usual mother, daughter trip. You won’t spot them browsing the shops on Grafton Street, followed by a spot of lunch in Dublin’s iconic Bewleys. Oh no, Moira and her mammy have just arrived in Vietnam.

    As Alex Carter tries to deal with the death of his friend he finds himself inextricably drawn into a world of ‘in play’ betting corruption that threatens everything he holds dear. Can he recover from injury and overcome depression quickly enough to save himself, his family and the game he loves? Only time will tell. J Jackson Bentley’s fast paced soccer thriller is authentic and absorbing as it races along at the speed of light, it is told in around 95,000 words.

    wants power and excitement. Driven by his psychopathy, he plans and executes horrific acts of physical, sexual, and psychological abuse against his five children. Gripping and horrific, not for the faint of heart.

    Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

    This book provides effective and proven solutions to heal fatty liver.A new book from Dr Sandra Cabot and Dr Thomas Eanelli explains how to reverse fatty liver and restore your health.Can you imagine a world in which fatty liver will be as huge a public health concern as cancer, heart disease, and diabetes?Fatty liver disease is the most common type of liver disease seen in the world today.Dr. Cabot tells us that reversing fatty liver disease is not only an effective method of losing weight, but can also greatly reduce the most common diseases of today - namely diabetes, heart disease and cancer.Dr. Thomas Eanelli describes his battle with his own liver disease and food addiction in the section of the book, Confessions of a Fat Man. His fight for survival takes him on a journey - both physical and mental - to find his inner power and physical health.Well known American doctor, Thomas Eanelli, meets an Aussie doctor, Dr. Cabot, through her little green book The Liver Cleansing Diet. After searching through university medical libraries and visiting numerous liver specialists and surgeons and finding no real answers, Dr. Eanelli discovered that the liver could be healed without drugs or surgery - luckily the information in this little green book was the catalyst that would inspire him to go on and heal himself thus avoiding potentially dangerous surgery.Dr. Sandra Cabot has devoted her career to helping people heal themselves from this potentially fatal yet still under reported disease.Dr. Thomas Eanelli's courage has enabled him to "come out of the refrigerator" to share his tale so others may be saved.What sets this book apart from others is that rather than bravado and bragging by a set of new age gurus, Cabot and Eanelli instead forge an instant connection with their readers by their honesty and empathy when confronting the imperfections of dieting, especially where food addictions are concerned.This book may become one of the most timely and important health narratives in years.Dr Cabot tells us that the development of fatty liver is often silent and insidious but is the reason why many people feel unwell and/or continue to gain weight.Could this be happening to you?

    Since then, others with a variety of cancers have reported similar successes. Cameron wanted to find out why such an apparently simple cancer cure--just carrots--works. Based on her extensive reading in scientific journals focused on nutrition and cancer, her ground-breaking book describes the details of the carrot treatment and the scientific evidence for its power. In this book, she shares little-known research that is revolutionizing scientific thinking about cancer and how to treat it. The research comes from the exciting new field of epigenetics--the study of how chemical switching mechanisms in our bodies change the expression of our genes. Our environment, the foods we eat, and the way we live can silence pro-cancer genes or turn them on, set anti-cancer genes on alert or turn them off. Genes aren't our destiny. Neither is cancer. Cancer develops when the body loses its ability to recognize and eliminate rogue cells--cells that take over the body if they don't quit dividing. In some cases--probably many--carrots can restore the body's natural power to regulate growth and kill defective cells. The scientific information in this book could be a life-saver and a beacon of hope for you or someone you know. Equally helpful, it offers the practical knowledge Cameron gained from her journey through cancer and back to health--how to use the internet to research proposed treatments and the quality of hospitals and doctors; how to reduce the cost of cancer care; and how to arrive at individual treatment decisions that are best for you.