Book picks similar to
Honest Medicine by Julia Schopick
health
abandoned
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Broken Leaves of Autumn: A Novel
Eli Hai - 2021
In Brooklyn, he grows an unexpected friendship with Aaron, a young ultra-orthodox Jew that helps him find a job and invites him to his home. Jeff meets Eva, a successful businesswoman, who works as a broker at the World Trade Center. When Rebecca, Aaron’s ultra-orthodox sister, falls in love with Jeff, she throws her life, and his, into a swirl.A touching and mind-opening novel that will catch your attention from the very first page.Broken Leaves of Autumn is a fascinating and many-folded love affair that takes the reader from small-town Arizona to the Ultra-Orthodox Jewish community of Brooklyn NY, and from World Trade Center “ground zero” to Israel. It is a delicate and absorbing love story which will not leave you indifferent.A sensitive and perfectly written story the holds an unexpected surprise.A young man trying to build a new life for himself while dealing with his family secrets; A beautiful young woman exiled from her community after her passion is exposed; A handsome broker, pregnant with two, caught in the World Trade Center in 9/11. All these are brilliantly and skillfully brought together into a page turning novel that will catch you by the heart.
The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life
Lauren Roxburgh - 2019
We're constantly distracted by ailments we can't quite seem to fix. Body alignment expert Lauren Roxburgh believes that all of these problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and how much energy reaches the rest of our body. Without addressing the health of our pelvic floor, we are all missing out on a powerful key component of our overall physical, emotional, and spiritual health. Roxburgh presents an entirely new approach to building well-being--one based on a strong pelvic floor, open energy channels, and a clear mind.The Power Source offers a deep understanding of how to cultivate this strength by following a holistic, multisensory program. Starting with the pelvic floor, Roxburgh focuses on the five power centers that can be harnessed throughout the body:The pelvic floorThe deep coreThe upper coreThe heart and shouldersThe head, neck, and jawWith targeted exercises to encourage healing movement, nourishing recipes--from a Confidence-Boosting Tonic to Root-Rejuvenating Bone Broth--and holistic therapies that include visualizations, aromatherapy, and more, Roxburgh gives a full toolbox to realign your body and your life.
The Fast-5 Diet and the Fast-5 Lifestyle
Bert Herring - 2013
The Fast-5 rule is simple -- eat within five consecutive hours. The book is about how to get started, what to expect, and how to deal with the challenges of eating in a way that's not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight.
The B-58 Blunder: How the U.S. Abandoned its Best Strategic Bomber
George Holt Jr. - 2015
This work is a case study on how the B-58 supersonic bomber came to a premature death in the U.S. military, largely because of infighting among military and civilian leaders, who failed to understand the value of this fantastic airplane. It was a technological marvel for its time and the very best pilots and navigators were chosen to fly this unique aircraft. At its maximum speed of 2.2 Mach (1,452 mph) it was 2½ times faster than the muzzle velocity of a .45 caliber bullet. It could fly faster and out turn must fighters of its day and was also capable of flying close to tree top level just below the speed of sound. It was nearly undetectable by enemy radars due to its speed and low radar cross section and was better at flying through heavy turbulence due to its solid delta wing design. It had a highly accurate navigation and bombing system. It had a capsule ejection system for the safety of the aircrew and was capable of getting airborne in only half the time required by other bombers. Told for the first time, this is the inside story that dispels the unproven myths surrounding the demise of the B-58 and why this magnificent airplane should have been saved. Its loss from the nuclear armory was a severe blow to our “Cold War” deterrence strength. The B-58 was a bomber that set the standard for fear in the heart of an enemy. Its loss was a strategic mistake. The author provides lessons learned and recommendations for military and civilian leaders, going forward, to hopefully prevent future blunders—like what happened to the B-58.
Still Ain't Dead (The Ex Wife Odyssey Book 1)
J.T. Harrington - 2019
He's used to waking up with hangovers that leave most people curled around a toilet. But that all changes after one drunken night of revelry. Instead of a bathroom floor, he wakes up to find he's been dead for 500 years. And if that ain’t enough, the earth he knew is long gone. Zombies, cataclysmically evil robots, and techno-demons seem to be the least of his problems, as they all pale compared to his crazy immortal ex-wife! Disclaimer: Book has graphic violence, adult language and situations. Recommend reading is 18+ A TRUE ADVENTURER by Munch from Royal Road Rory Quinn literally crashes into a post apocalyptic world, divided between local fiefdoms full of terrible, strange, and also just ordinary people. Where most litrpg-esque characters are brainy nerdy types, Rory fits well into the archetype of the accomplished jock. Full of valuable experience in fucking women, beating up scum, and power dynamics. And of course, playing baseball. Watch him as he murderhobos his way across the former southern united states, violently not giving a shit about the lives of slavers, psychos, and loud mothed amoral narcissists and their followers. Walking into legend with a louisville slugger on his shoulder and a big dick swinging between his legs. ACTION, ADVENTURE WITH COMEDIC RELIEF by Wise_Fool from Royal Road TL:DR Why the hell didnt i read this sooner?! Honestly, I cant be bothered to spend the time on a more in-depth review, cause i wanna get back to reading this. Here's the bottom line up front: good action. dark, casual humor. enjoyable. It's written well. The first chapter was a semi-well-used plotline, but it was written well, preventing me from being bored. It was an odd feeling tbh, wanting to get to the story, but enjoying the filler and background. If you dont have a bit of a wild side to you, then you may not enjoy this as much as others, but with all things ymmv. I personally find this to be great.
Diverted
Lori Matthews - 2021
Now, too hurt to return to his former position and not wounded enough to be benched, he’s assigned as the new Coast Guard team leader in…Panama. They’re there as part of a drug interdiction unit, but really, they’re Team RECON. Recon as in reconstructed. Each of the four men is like him; a Humpty Dumpty. Except they were trying to put themselves back together so they could do what they loved best, kicking ass, and taking names.Dr. Carolina Alvarez had moved on from research and was working for Doctors Without Borders. A chance meeting with her old boss set her on a dangerous mission to deliver much-needed medicine to South America. Her failure would mean the sure extinction of a tribe clinging to their ancient traditions.Nick should have realized from the instant Carolina walked back into his life things would not go according to plan. But harbored resentment still clouded his vision. Now they were on the trail of the missing vaccine, and the assignment just turned deadly.
Tricky Twenty-Two: A Romance Mystery (A Stephanie Plum Novel) by Janet Evanovich | Debrief
J. Morgan - 2016
She started her career writing as Steffie Hall. She mostly worked on contemporary romance novels. She gained her fame when she wrote the Stephanie Plum’s series. Most of the novels in the series have been bestsellers and almost all of them had made it to the top of the bestseller lists. Her other notable works are the Wicked series, the Fox and O’Hare series and the Barnaby and Hooker series. The Stephanie Plum series is a romanticized mystery novel. The first book of the series, “One for the Money”, was written in 1994. “Tricky Twenty Two” is the 22nd book of the series and it was released in November 2015. Columbia Tristar bought the movie rights of the Stephanie Plum series, with Katherine Hiegl playing the protagonist. Read more.... Download your copy today! for a limited time discount of only $2.99! Available on PC, Mac, smart phone, tablet or Kindle device. © 2015 All Rights Reserved by Unlimited Press Works, LLC
Rocked by the Bear Complete Collection
V. Vaughn - 2017
But with the very first song they discover their voices are magic and Nessa falls hard when she find’s Andre’s touch is too. There’s only one problem - he’s not human. Andre knew Nessa was his true mate the first night they met. Reintroduced to the human world after years in the wild his communication skills are rusty, fortunately, his music is not. When Nessa helps him write the song of their hearts, they must decide if their love is more than beautiful music. Adrian - Ginny thinks playing keyboards in a garage band is just for fun. But when a talent scout offers her a recording deal, the prospect of fame is too good to resist. There’s only one problem — Ginny just became a werebear and mated to Adrian. Signing the contract means playing on human terms, and that risks exposing what they really are. Adrian can’t believe his good fortune. Moving to Maine led him to his true mate and a music opportunity of his dreams. But Ginny is a new werebear, and the stress of a rock star career is testing her control. He has to decide if the chance of a lifetime is worth endangering an entire kingdom. Aleck - Noel loves her job as talent scout’s assistant. Traveling and searching for the next big star with her boyfriend is the perfect mix of business and pleasure - until they land in Brunswick, Maine. Sent to scope out an underground sensation, Noel meets a Nordic god of a man that rocks her world beyond her wildest dreams, and all she ever wanted is no longer good enough. Aleck lives life behind the scenes. As a talented composer and lyricist, it’s not often he has to deal with more than a few people at a time. But when his brother is thrown into the limelight, fame shines on Aleck too. He’d turn it down in a heartbeat if the deal didn’t include time with the sexy brunette who happens to be his true mate. Now he’ll do anything to convince Noel she’s the one. Aaron - Olivia might have a little problem with control. She maintains a perfect GPA, has a flawless wardrobe and can bend people around her to fit her needs - until she meets the guy that throws her off beat with one glance. When the sexy drummer flashes his crooked smile her way, she comes undone at the seams and struggles to regain order. Fate has other ideas, making Olivia question everything she ever knew. Aaron was drawn to the fiery redhead, Olivia the first time he laid eyes on her. Her good girl appearance didn’t fool him for a minute. One touch of her hand was all it took to make sparks fly between them. But as his polar opposite, she refuses to let her animal out. Jared - Courtney has had a crush on Jared Vachon since they first met. She may have painted a few images of him too; so when she sees him jogging she takes a moment to notice his - ahem - artistic lines. The flash of a gun interrupts her muse and makes her take action to save his life, using a side of herself she didn’t know existed. Once Courtney discovers what lurks within, she’s not so sure she wants it to break free. Jared is in love with Courtney the human and Courtney the bear. But his true mate fears her animal side will ruin everything, except that’s not the real danger…. Jax - Sasha is an assassin with one thing on her mind -- eradicate werebear at all costs. When she's captured and held as a prisoner, she's rescued by Jax Vachon. Her savior wants her for something, and the truth she finds out might be worse than death.
The Pcos Workbook: Your Guide to Complete Physical and Emotional Health
Angela Grassi - 2009
What does that mean?" "Will I ever be able to have a baby?" "I try to lose the weight, but I'm hungry all the time." "Why can't I just stop eating sugary, fattening foods?" "Why do I have hair growing everywhere and will it ever get better?" "I am so depressed and moody. Is this related to my PCOS?" If any of these statements sound familiar, this workbook can help you! The PCOS Workbook, a practical and comprehensive guide, helps you understand not just the physiology of PCOS, but what you can do about it. Step-by-step guidelines, questionnaires and exercises will help you learn skills and empower you to make positive changes in your life that might not get rid of PCOS, but will help you live with it harmoniously: Lose weight, take control over your eating and improve your health Understand your medical treatment Improve your fertility Manage the stress in your life Be mindful with your eating and in life Challenge body image myths and insecurities Overcome obstacles to becoming more physically active Cope with the challenges of infertility ...and get closer to living the life you want to live!
A Nation Interrupted
Kevin McDonald - 2020
Left with no alternative, President Lincoln surrenders, and the Confederate States of America becomes an independent nation. It’s a tragic twist that will produce dire, far-reaching ramifications.As the divided American nations move into the twentieth century, slavery has long since been abolished; but in the summer of 1941, America faces another challenge—an existential challenge. Almost a century after the Civil War, the disastrous consequences of the Union defeat are threatening freedom on both sides of the Atlantic.The Second World War represents the defining event of the twentieth century. History dictates the United States must play the decisive role in defeating Adolf Hitler and the Nazis—but that history is no longer intact. America has been divided into two nations, and the resulting shift in global power has altered the course of the conflict, bringing all of North America and Western Europe to the brink of annihilation.In the spring of 1945, as the Nazis are preparing to deliver the final blow, a young academic and a small, elite group of American airmen are about to determine the fate of the world.FREEDOM’S VERY SURVIVAL IS COMING DOWN TO ONE, LAST-DITCH MISSION.
Henri's War: A Buchenwald Holocaust Story
A Survivor - 2015
Readers Reviews: A powerful and detailed account and very chilling to the thought of human activity to other humans. Very gripping and hard to put down, a highly recommend book. A compelling read and an insight into mans inhumanity to man.it seems unbelievable today how one deranged lunatic in Berlin could cause such destruction and persuade people to act in such a barbaric fashion towards others. I found this to be a fascinating read. Recommended. From the Heart of a man. From the depths of Hell. A harrowing narration of the Worlds darkest hours. This book should be compulsory reading in Schools. We must never forget. Thank you for all of the amazing reviews and purchasing this eBook.
Prodigy of Thunder (Chronicles of Anna Atticus Stone Book 1)
Sever Bronny - 2021
Starfish - One Family's Tale of Triumph After Tragedy
Tom Ray - 2017
I have no idea if it is part of the dream, a hallucination, or reality. It talks of children, bringing news of a girl called Grace who loves me very much and a new baby boy called Freddie, who apparently needs me to get better... It stirs a part of me, even in my coma, reminding me that I'm thirty-eight and in love with the most beautiful woman in the world. It tells me that one third of me is gone but what's left is enough; that the thing is, above all, to survive.'
When Tom Ray put his young daughter to bed one chilly December evening, he had everything he could ever want - the house of his dreams, a beautiful wife and a second baby on the way. By the next morning all of this was in jeopardy as Tom succumbed to the devastating illness that is sepsis.Starfish tells Tom and Nic Ray's truly inspirational story of their life before, during and after the illness which claimed Tom's lower arms, legs, and a portion of his face. Heart-breakingly honest and affecting, their story charts the devastating effects of Tom's illness, Nic's heroic struggle to cope and, ultimately, the love and hope that has held their family together in the ensuing years.
A tragic yet beautiful tale of a couple whose love is tested to its limit after their perfect life falls apart in a single moment.
EATING ONE MEAL A DAY: THE INTERMITTANT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing! (OMAD Diet Series - One Meal A Day)
Eric Blackburn - 2014
It was the diet plan which empowered people to lose weight quickly. The Daily Mail called it “The biggest diet revolution since the Atkins” and their parent paper, the Mail on Sunday said it’s “The only diet plans you'll ever need”. For the Radio Times it was simply “The diet that works”. The Guardian noted that 5:2 is "A modern phenomenon...it sometimes seems as if every other person you meet is following [it]" The 5:2 diet was lauded by the media as the final answer to the western world’s dietary challenges and obesity epidemics. It was the diet to end all diets. Simple, part-time, flexible, hugely healthy and massively effective. But what if there is a way to upgrade the diet which received such plaudits? What if there is a way to make it work better?What if there was a way to ratchet up the health benefits, the anti-aging benefits, the weight loss benefits and the overall effectiveness of the diet? In this book, Eric Blackburn introduces the revolutionary eating protocol which is set to be the breakout diet of 2015. In this short guide, you’ll learn
Why the 5:2 and other Intermittent Fasting techniques are not actually fasting at all – and why the benefits are thus overplayed
How eating one large meal a day better mimics how our ancestors lived
Learn why OMAD has been ‘secretly’ used by Hollywood diet gurus, cover models and athletes as a weapon for getting in shape fast
Learn the 7 principals to make the OMAD diet effortlessly work for you
Why you don’t need to count calories or macro nutrients on the OMAD diet – making it a simple lifestyle choice Vs. a yoyo diet plan
The myth of ‘three meals a day’ and how it was cooked up by marketing men to sell you breakfast cereal
Learn how OMAD can help you reduce aging, by down regulating ‘bad’ cell proliferation
Learn how OMAD can help you avoid or beat some of the biggest ‘killer’ diseases in the western world
Learn how OMAD helps boost your mental clarity
SUMMARY 12 Rules For Life: An Antidote To Chaos
James Harvard - 2018
Peterson
ATTENTION: You can now buy the paper back version of this book at the current reduced price of $6.99 and get the kindle version at a discounted price of $0.99 instead of $2.99 using our Kindle Matchbook program cheers!
Jordan B. Peterson's "12 Rules for Life" is quite the thought-provoking read. The Canadian clinical psychologist puts forth his ideas about personality, being, existence; the interconnectedness of order and chaos, two forces evident in all of life; the gender roles assignment discourse; the source of the world's greatest evils, and many other controversial topics. It is refreshing, and sometimes confusing, how he weaves biblical accounts and characters into the telling of his stories. But what might raise the hairs of most are his views on political correctness regarding postmodernism, white-privilege, cultural appropriation and everything in between. One thing is clear about Peterson. He is a man unapologetic of his views, which are largely unpopular, closely conservative, and politically incorrect.This book contains a comprehensive, well detailed summary and key takeaways of the original book by Jordan B. Peterson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Peterson. This book is not meant to replace the original book but to serve as a companion to itContained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summariesTo get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!Disclaimer: This is a summary, review of the book 12 Rules For Life and not the original book.