With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book.   You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3.   This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniaments – mayonnaise, chips and cauliflower cheese.   If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.

    He created marriage to be one of life’s greatest gifts, and the instruction manual you need for a joyful, lasting union is found in His Word. In Your Marriage God’s Way, author and pastor Scott LaPierre takes a close look at the principles for building a biblical marriage—one in which your relationship with Christ brings guidance and blessing into your relationship with your spouse. You’ll gain the tools to…understand the unique roles and responsibilities of husbands and wivesrecognize and resolve the conflicts you face with a heart of hope and compassionfollow God’s worthy command to love and cherish your spouse unconditionallyWhether you’re at the beginning of your journey or you’ve been on the road together for years, Your Marriage God’s Way will provide the helpful and encouraging insights you need to experience marriage as God intends it.

    When the trauma of childhood abuse catches up with him, Robert begins a suicidal dance with drugs and alcohol sinking him to a series of rock bottoms. But through self-discipline, self-love, and small steps forward (and a few steps back), Robert transforms his life to one filled with gratitude and joy.His story is a harsh reality of the darker side of Las Vegas and a reality check of how addicts hide their struggle and illness from family and friends.In Before I Leave You, he shares his road to recovery, how he came to love himself, and most of all how he used forgiveness in his own healing.Robert is a co-founder of a wildly successful startup which he helped build while he struggled with his addiction. What started out as a good-bye letter turned into this book.

    Newly widowed after watching her marriage crumble, Annie isn’t exactly prepared for a gentleman caller—especially a handsome cowboy who claims her dead husband sent him.Trent isn’t sure how he got into this situation either. Why would a man he barely knows ask him for such an outlandish favor? More to the point, why does Trent feel obligated to help? The last time he opened his heart was to his ex-wife. And she trampled on it.But once Annie reluctantly allows Trent to help with the usually joyful business of shopping for baby furniture and throwing a shower, a spark ignites between them—even as they lock horns. Can two people so unlucky in love let their guards down and trust their hearts? Or will Annie’s due date be the end of what might have been?

    Now they're looking for help. Ron Deal, who has counseled single parents and remarried couples for many years, helps single parents--as well as those who date them--navigate the potential pitfalls involved. He gives perspective on when a relationship may be harmful to the children as well as how it can be a blessing to all. Always at the forefront is the goal of strengthening families. Includes questions for individual or group study.

    Charlie Bronson met the Kray twins in prison and eventually became a trusted friend. Here he tells the inside story of the infamous duo and sets the record straight once and for all.

    Add to cart now and you can thank me later.'TIM ROSS ('ROSSO')LAID BARE is Jesse Fink’s startlingly honest, deeply personal account of emotional and mental oblivion after divorce, interwoven with his experiences as an accidental ‘player’ in a world where dating is a blood sport and finding a true connection is harder than ever because of the distractions provided by technology.It doesn’t shy away from self-exposition, discussion of taboo subjects and what men really think about women, marriage and relationships.But at the heart of this extraordinary book is how Fink, then a single father whose personal and professional life was falling apart, maintained and repaired his relationship with his now-teenage daughter, Evie. LAID BARE is one man’s view of love as he tries to figure out what it all means while searching for ‘The One’.‘X-rated, honest and compelling, this is a must-read.’MEN'S HEALTH‘A great read. Go out there and get it, especially if you are a newly single dad as well. It might teach you a thing or two about what to do and what not to do.’DAVID CAMPBELL‘If you’ve had your heart broken/been on the dating scene/had sex, read Laid Bare. Unputdownable.’KERRI SACKVILLE'An unputdownable read. Essential for every man, post separation, nearing separation, in the event of separation, or just anyone who wants the warts and all insights into an unpredictable voyage you never knew you needed before you could come out the other side. Women who want to understand the male psyche should also read this book. For me, it was astonishingly close to the bone from what I hear from men so frequently. If you're up for honesty, rawness and real life, get yourself a copy.'JASMIN NEWMAN, SEX & RELATIONSHIPS COACH, RELATING TO MEN‘An extraordinary depiction of how sex, even too much sex, can be a normal and healthy part of coping and grief in the life of a man.’DR DAVID LEY, AUTHOR, THE MYTH OF SEX ADDICTION‘An excellent writer and storyteller … compelling reading. Fink’s honesty is admirable, his story bittersweet and his experiences will make the reader squirm.’ DAILY TELEGRAPH ‘One notable exception [to the string of unsatisfying books and articles about sex in the digital age] was Jesse Fink’s harrowing memoir, Laid Bare, in which he chronicled his sex-addled online dating adventures as a newly single father. The difference was Fink readily admitted he behaved as a ruthless cad towards the women he met and his self-loathing gave his book an authenticity sorely lacking in similar works.’SYDNEY MORNING HERALD‘A balls-and-all account of a bloke using extreme physical activity to try to mend a broken heart. Fink opens his deep wounds for inspection, his engaging style pitch perfect to document both his foolhardy actions and his extreme vulnerability.’TOWNSVILLE BULLETIN‘Like Penthouse Letters with post-orgasmic guilt … one man’s journey into the “gratification now” of the internet while slowly accepting his complicity in his divorce, before his sanity is salvaged by the unconditional love of his daughter. An engrossing read.’ HERALD SUN‘A great book.’PENTHOUSE‘Fink’s brutally honest, tell-all memoir about his adventures in online dating is worth reading as much for his personal journey from committed family man to ruthless cad to devoted dad as for the missives it issues from the frontlines of modern love … Laid Bare doesn’t just chronicle Fink’s post-divorce “festival of sexual bounty”, but also offers some incisive commentary on modern life – including the observation that there are serious pitfalls to having too much choice.’THE DRUM (ABC)‘Laid Bare might be a story of the apocalypse of and after divorce, but it’s still applicable to the broader male experience, especially as modern man sinks further into the Internet Age.’CAIRNS POST

    And yet, it is one of life's most painful experiences for everyone involved--the betrayed spouse, the children, the extended family members, and even the lover and wayward spouse. With all that sadness, why do people have affairs? And once that trust is broken, how can a couple reconcile? In Surviving an Affair, Drs. Harley and Chalmers help readers understand and survive every aspect of infidelity. They describe the most common types of affairs, the reasons they begin and end, the best way to end them, and the best way to restore marriage after an affair. Most importantly, the authors help readers survive the entire ordeal by providing them with step-by-step guidance that minimizes suffering and offers hope for a loving and trusting marital relationship. (137)

    In this book you will learn how to:- Develop and master simple techniques to increase your self-confidence- Incorporate these techniques as a part of you everyday life- Implement techniques which work regardless of your gender or age- Overcome low self-esteem- Become an all-around happier personBased on moments within his personal life, author George Zelina paints a vivid picture of how he overcame his low self-esteem and went on to become a successful certified life coach.Imagine being able to set goals and see them through to the end, all because of an increase in self-confidence. You could quit smoking, lose weight or learn a new skill. You could do anything, in fact, because with self-confidence comes the knowledge that anything is within your grasp.

    This beautifully illustrated cookbook from Christine E. Nunn, the owner of Picnic, offers more than 125 perfectly tested recipes.   Readers will not only delight their taste buds with mouthwatering photographs of summer Lobster Rolls and The Perfect Pot Roast, but they’ll also discover The Preppy Cookbook is a cheeky, cover-to-cover read that is as witty as it is delicious. With droll but wise inflection, Nunn shares time-honored traditions and cites proper blue-blood etiquette. For example, always pick up asparagus with your fingers; never use a fork unless it is smothered in Easy and Perfect Hollandaise sauce. Brunch begins at 12:15 pm sharp. And gentlemen, when cocktailing, remember to bring a church key.   Whether it’s planning a wedding shower, serving hors d’oeuvres at the annual tree-trimming party, firing up a lobster bake in Maine, or finding the cure for a Sunday morning hangover, The Preppy Cookbook will provide you with an arsenal of great recipes for all occasions.

    Blaming herself for the heinous crime that happened because she didn't "go straight to school," Tali is bound by invisible chains of secrecy, shame, and self-imposed isolation. Her harrowing and illuminating journey to recovery begins in her twenties with the support of her mentor, Dr. Daniel Benson, with whom she experiences deep love and then heartbreak. Feeling lost, Tali travels to Israel where Kabbalah sparks her spiritualism, and then to Africa where an arduous climb up Mount Kilimanjaro ignites a newfound feeling of empowerment. Only when Tali goes back to the Bronx and learns that her unreported crime scene has become the site of a rehabilitation center, does she understand that there is one more road to travel prior to reaching freedom.

    As seen on the Tonight Show with Jay Leno (twice!) as well as 2 dozen other TV programs, Brian's now the host of the popular online series "Scam School," (downloaded over 1 million times a month, and named by iTunes as a "top video podcast" of 2008 and 2009). ...And THIS is the book that started it all.With 57 killer tricks (and 8 bonus scams), any one of these tricks could win you the cost of a free drink or more... and yet your investment will be LESS THAN 2 CENTS PER TRICK!Short enough to digest in an evening, yet powerful enough to score you free drinks for the rest of your life... "Cheats, Cons, Swindles and Tricks" could be the single best investment of 99 cents you'll ever make.

    The latest scientific research reveals that the balance of bacteria in an individual’s microbiome can have a profound impact on inflammation throughout the body. In those with psoriasis or autoimmune arthritis, there is often a characteristic lack of certain beneficial bacteria that normally regulate the immune system – known as “keystone” species. This is typically coupled with an overabundance of potentially harmful bacteria that further trigger the inflammatory response. The Keystone Approach calms inflammation at the source by restoring the balance of good and bad bacteria in the microbiome. Based on an in-depth analysis of the latest scientific evidence, The Keystone Approach also explains how to optimize the Mediterranean diet for the greatest reduction in inflammation, along with providing detailed guidance for choosing supplements supported by good-quality clinical trials. ---- Rebecca Fett is a science writer with a degree in molecular biotechnology and biochemistry from the University of Sydney. She previously spent ten years as a biotechnology patent litigation attorney in New York, where she specialized in analyzing the scientific and clinical evidence for immune-targeting biologic medicines

    Coles. Two orphaned sisters, facing a future of want and loneliness, quarrel when the older sister, responsible for her dependent teenage sibling, repudiates her sister's affair with a political activist--older and unacceptable--she bonds with on the internet. Can adolescent love ever transcend innocently ignored incompatibility to evolve into a valued family relationship in rural southern America? Can a sister forced into a role of a surrogate parent convince her sister to denounce her attraction for a rouge male religiously, socially, and historically unsuited for marriage without a destructive severance of duty and caring?

    During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principals for Operation Happiness.Part memoir and part how-to, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.