Everyday Blessings: The Inner Work of Mindful Parenting


Myla Kabat-Zinn - 1998
     Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.

Caring for Your Baby and Young Child: Birth to Age 5


Steven P. Shelov - 1991
    Here is the one guide pediatricians routinely recommend and parents can safely trust, covering everything from preparing for childbirth to toilet training to nurturing your child’s self-esteem. Whether it’s resolving common childhood health problems or detailed instructions for coping with emergency medical situations, Caring for Your Baby and Young Child has everything you need. •Basic care from infancy through age five• Guidelines and milestones for physical, emotional, social, and cognitive growth•A complete health encyclopedia covering injuries, illnesses, congenital diseases, and other disabilities•Guidelines for prenatal and newborn care with sections on maternal nutrition, exercise, and screening tests during pregnancy•An in-depth guide to breastfeeding, including its benefits, techniques, and challenges•A complete guide for immunizations and updated information on vaccine safety•A guide for choosing child care programs and car safety seats•Ways to reduce your child’s exposure to environmental hazards, such as secondhand smoke• Sections on grandparents, building resilience, media, and multiples • New chapters on sleep and on allergies—including food allergies•New content on prebiotics and probiotics, organic foods, and other healthy lifestyle topics•And much more

Your Baby and Child: From Birth to Age Five


Penelope Leach - 1978
    She describes, in easy-to-follow stages from birth through starting school, how children develop: what they are doing, experiencing, and feeling. And she tackles both the questions parents often ask—What does a new baby’s wakefulness or a toddler’s tantrum mean?—and those that are more difficult: How should new parents time their return to work, choose day care, tell a child about a new baby or an impending divorce?Whatever the concern or question, Your Baby and Child supplies the information, encouragement, and reassurance every parent-to-be or new parent needs.

Your Two-Year-Old: Terrible or Tender


Louise Bates Ames - 1976
    Ames and Ilg, recognized worldwide as authorities on child behavior and development, offer parents practical advice and enlightening psychological insights on children this age.   What are two-year-old girls and boys thinking and feeling? How do they see others around them? With humor and compassion, the authors describe the general characteristics of these complex toddlers: their physical growth trends, their emotional and psychological maturation. Also included are insights into how two-year-olds behave with family and other children, and advice on how to handle them, as well as tings to avoid.  Included in this book: • A two-year-old’s view of the world—and himself • Bath and dressing routines • Sex differences • Stories from real life • A list of age-appropriate toys and books • A bibliography for parents  “Louise Bates Ames and her colleagues synthesize a lifetime of observation of children, consultation, and discussion with parents. These books will help parents to better understand their children and will guide them through the fascinating and sometimes trying experiences of modern parenthood.”—Donald J. Cohen, M.D., Director, Yale Child Study Center, Irving B. Harris Professor of Child Psychiatry, Pediatrics, and Psychology, Yale School of Medicine

The Womanly Art of Breastfeeding


La Leche League International - 1958
    What's the secret of successful breastfeeding? For almost fifty years mothers who have been in touch with La Leche League have found the kind of information and support they needed to breastfeed their babies. In this newly revised edition of The Womanly Art of Breastfeeding, you will learn: ? How human milk offers lifetime benefits for your baby ? How to prepare for breastfeeding during pregnancy ? How to exercise and lose weight safely while nursing ? How to find time for yourself while meeting baby's needs ? How to increase your milk supply by using herbs and medications ? How to be sure your baby is getting enough to eat The Womanly Art of Breastfeeding was the first book of its kind, written for mothers by mothers. Over the years, more than two million mothers have turned to it for information and inspiration.

Hold On to Your Kids: Why Parents Need to Matter More Than Peers


Gordon Neufeld - 2004
    This “peer orientation” undermines family cohesion, interferes with healthy development, and fosters a hostile and sexualized youth culture. Children end up becoming overly conformist, desensitized, and alienated, and being “cool” matters more to them than anything else.  Hold On to Your Kids explains the causes of this crucial breakdown of parental influence—and demonstrates ways to “reattach” to sons and daughters, establish the proper hierarchy in the home, make kids feel safe and understood, and earn back your children’s loyalty and love. This updated edition also specifically addresses the unprecedented parenting challenges posed by the rise of digital devices and social media. By helping to reawaken instincts innate to us all, Neufeld and Maté will empower parents to be what nature intended: a true source of contact, security, and warmth for their children.

French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters


Karen Le Billon - 2012
    But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything—from beets to broccoli, from salad to spinach—while French obesity rates are a fraction of what they are in North America.Karen soon begins to see the wisdom in the "food rules" that the French use to foster healthy eating habits and good manners in babies and children. Some of the rules call into question both our eating habits and our parenting styles. Other rules evoke commonsense habits that we used to share but have somehow forgotten. Taken together, the rules suggest that we need to dramatically rethink the way we feed children, at home and at school.Combining personal anecdotes with practical tips and appetizing recipes—including Zucchini and Spinach Puree and Bouillabaisse (Fish Soup) for Babies—French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use.

How to Raise Kind Kids: And Get Respect, Gratitude, and a Happier Family in the Bargain


Thomas Lickona - 2018
    But that is not the same as knowing what to do when you catch your son being unkind. A world-renowned developmental psychologist, Dr. Thomas Lickona has led the character education movement in schools for forty years. Now he shares with parents the vital tools they need to bring peace and foster cooperation at home. Kindness doesn't stand on its own. It needs a supporting cast of other essential virtues--like courage, self-control, respect, and gratitude.With concrete examples drawn from the many families Dr. Lickona has worked with over the years and clear tips you can act on tonight, How to Raise Kind Kids will help you give and get respect, hold family meetings to tackle persistent problems, discipline in a way that builds character, and improve the dynamic of your relationship with your children while putting them on the path to a happier and more fulfilling life.

Superbaby: 12 Ways to Give Your Child a Head Start in the First 3 Years


Jenn Berman - 2010
    During this time, there are critical windows of opportunity that parents can take advantage of-if they know how. In a dozen succinct yet information-packed chapters, award-winning columnist and professional therapist Dr. Jenn Berman gives parents the knowledge they need. Her enlightening sidebars, bulleted lists, and concrete, easy-to-use strategies will help parents raise happy, healthy babieswho grow to be flourishing toddlers and successful adults. "

The Good News About Bad Behavior: Why Kids Are Less Disciplined Than Ever -- And What to Do About It


Katherine Reynolds Lewis - 2018
    Why don't our kids do what we want them to do? Parents often take the blame for misbehavior, but this obscures a broader trend: in our modern, highly connected age, children have less self-control than ever. About half of the current generation of children will develop a mood or behavioral disorder or a substance addiction by age eighteen. Contemporary kids need to learn independence and responsibility, yet our old ideas of punishments and rewards are preventing this from happening. To stem this growing crisis of self-regulation, journalist and parenting expert Katherine Reynolds Lewis articulates what she calls The Apprenticeship Model, a new theory of discipline that centers on learning the art of self-control. Blending new scientific research and powerful individual stories of change, Lewis shows that, if we trust our children to face consequences, they will learn to adapt and moderate their own behavior. She watches as chaotic homes become peaceful, bewildered teachers see progress, and her own family grows and evolves in light of these new ideas. You'll recognize your own family in Lewis's sensitive, realistic stories, and you'll find a path to making everyone in your home more capable, kinder, and happier -- including yourself.

Precious Little Sleep


Alexis Dubief - 2017
    Sleep expert Alexis Dubief, of the wildly popular website Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child's sleep.This book will help you tackle the thorniest sleep snags, including:Navigating the tricky newborn phase like a pro Getting your child to truly sleep through the night Weaning off the all night buffet Mastering the precarious tango that is healthy napping Solving toddler and preschooler sleep struggles If you're looking for practical solutions to improve your child's sleep in a book that won't put you to sleep, this is for you!

Raising an Organized Child: 5 Steps to Boost Independence, Ease Frustration, and Promote Confidence


Damon Korb - 2019
    That’s the philosophy behind this confidence-building, sanity-saving book. Fostering organized thinking in your child will help with concrete concerns (think a tidier bedroom!) and build critical life skills like learning to plan and grasping the big picture. Dr. Korb’s 5 Steps to Raising an Organized Child apply to all ages. So, whether you have an infant or a teenager, it’s never too late (or too early!) to foster organization in him or her and harmony in your whole family. Raising an Organized Child presents specific activities for your child’s age and developmental level to improve executive function. No matter if your child is just your average chaotic kid or struggling with additional challenges like ADHD, you can boost your child’s organization and lower your frustration with Dr. Korb’s guidance.

Small Animals: Parenthood in the Age of Fear


Kim Brooks - 2018
    What happened would consume the next several years of her life and spur her to investigate the broader role America's culture of fear plays in parenthood. In Small Animals, Brooks asks, Of all the emotions inherent in parenting, is there any more universal or profound than fear? Why have our notions of what it means to be a good parent changed so radically? In what ways do these changes impact the lives of parents, children, and the structure of society at large? And what, in the end, does the rise of fearful parenting tell us about ourselves?Fueled by urgency and the emotional intensity of Brooks's own story, Small Animals is a riveting examination of the ways our culture of competitive, anxious, and judgmental parenting has profoundly altered the experiences of parents and children. In her signature style--by turns funny, penetrating, and always illuminating--which has dazzled millions of fans and been called "striking" by New York Times Book Review and "beautiful" by the National Book Critics Circle, Brooks offers a provocative, compelling portrait of parenthood in America and calls us to examine what we most value in our relationships with our children and one another.

Children: The Challenge


Rudolf Dreikurs - 1964
    Based on a lifetime of experience with children--their problems, their delights, their challenges--Dr. Rudolf Dreikurs, one of America's foremost child psychiatrists presents an easy-to-follow program that teaches parents how to cope with the common childhood problems that occur from toddler years through early adolescence.This warm and reassuring reference helps parents to understand their children's actions better, giving them the guidance necessary to discipline lovingly and effectively, all while fostering a healthy environment in which children will grow and develop into successful teenagers and adults.

Respectful Parents, Respectful Kids: 7 Keys to Turn Family Conflict into Cooperation


Sura Hart - 2006
    The seven outlined principles redefine the parent-dominated family by teaching parents how to achieve mutual parent/child respect without being submissive, set firm limits without using demands or coercion, and empower children to open up, cooperate, and realize their own innate potential. Based on Marshall Rosenberg's Nonviolent Communication process, the framework helps parents break down the barriers to outstanding relationships with their kids by avoiding destructive language and habits that keep parents and children from understanding one another. Activities, stories, and resources help parents immediately apply the seven keys to any parenting situation.