Her arresting, edgy poems about aging and grief are surprising and invigorating: a defiant balm. At the same time, she revels in the quirkiness and whimsy of the natural world: the vision of a fly, the naming of an eggplant, and a woman who — not unhappily — finds that cockroaches are drawn to her.“God draws a life. And then begins to rub it out / with the eraser on his pencil.” Lorna Crozier draws a world in What the Soul Doesn’t Want, and then beckons us in. Crozier’s signature wit and striking imagery are on display as she stretches her wings and reminds us that we haven’t yet seen all that she can do.

    To accompany the BBC2 TV series, this book chronicles the Strawbridge family's journey from a perfectly normal life and house in the Midlands to a self-sufficient environmentally friendly dream home in the West Country. Written by the flamboyant, moustachioed, eccentric presenter, Dick the Colonel Strawbridge, this book is an inspiration to people thinking of becoming eco-friendly or even just a bit greener. Full of specially commissioned color photos and screen grabs, it is also full of practical advice, with essential addresses and contact details at the end.

    Equipped with vast experience supporting people who binge-eat or experience episodes of compulsive eating, Huot and Senécal have developed exercises, tips and tools that are sensible and practical, and that work! By rethinking your relationship to food, reconnecting with your body’s natural signals and modifying the thoughts that cause anxiety, you can break the compulsive-eating cycle and enjoy your life.

    Usually I decide to save the money so I do not have to earn more. En extremis, I repeat the old Yankee marching chant like a mantra: Make do! Wear it out! When it is gone, do without! Bum, Bum! Bum bi Dum! Bum bi di Dum, Bum bi Dum!

    This predispostion inclines women to worry more than men about things like social problems, work, finances-even about worry itself, a phenomenon psychologists call meta-worry. The goal of this book is to help readers control excessive worry by learning to perceive threats more accurately and to stop focusing on things that are unlikely to happen.Following an introduction by noted psychologist Michelle Craske that explores the reasons women worry more than men, the book addresses the fundamentals of worry: what it is, how it differs from anxiety, and how it can develop into a chronic state of mind. The book offers strategies for overcoming worry that include monitoring personal worry triggers, breaking worry-provoking habits, and avoiding avoidance-a major aggravating factor for all anxiety disorders. From it, you'll learn to use mindfulness techniques to avoid ruminating on the past or the future and how to use progressive relaxation to cope with worrisome situations.

    Through the combined use of the ideal growing compost for best nutrition, and Companion Planting methods for nutrition and pest/disease control; SFG is the gardening method of choice for millions of 'switched on' gardeners today.Along with Raised Bed and Container planting methods, SFG is another way that individuals can take back control of their food needs from the big corporations - and benefit from fresh organically produced vegetables - by growing their own easily and with minimum fuss!What You Will Find In This Book:1. An introduction to SFG - What it is all about.Growing vegetables in a square foot garden is all the rage just now - but what exactly is it all about? Here you will find out about the background to SFG and why it is so effective for growing fruit and vegetables of many kinds.2. How to construct your own Square Foot GardenSimple instructions for constructing a simple SFG frame - it does not get much easier than this!3. How to make your own 'special mix' of compost for infilling.;The 'secret sauce' behind the success of this intensive gardening technique, lays in the growing compound. Find out how to make top-notch organic compost to improve your soil and subsequent crop-yield.5. Guidelines for planting out your SFG.Simple and clear diagrams and pictures to get you started on your own SFG.6. Introducing Companion Planting - Good and Bad companions for your veggies.Companion Planting plays a crucial role in the success of a square foot or raised bed garden. Some great tips here to get your vegetables growing strong and proud.7. Beneficial herbs and Organic pest control.Herb gardening is extremely important in the control of destructive pests. Find out which herbs are more beneficial for your plants.8. Instructions on plant support and growing methods.Some instruction on how to go about supporting your plants so that you may get the best out of them and minimalize damage due to heavy crops.9. A list of popular vegetables and herbs to grow in your SFG, including planting, plant care and harvesting/storing your vegetables.A comprehensive list of good vegetables and herbs that will complement each other throughout the growing process, as well as how to harvest and store your crops for later use.

    A unique guide to sheep, for would-be farmers and people who simply love animals and the outdoors.

    Now, however, with prices rising and more chemicals than foods in the grocery store, families are starting to take notice. The return to sustainable living is long overdue, but many are so intimidated by the amount of work involved that they never even start.The Five-Year Guide to Self-Sufficiency follows a logical progression to move your homestead forward every year in an organized and affordable manner. Over the course of five years, you will learn how to get the most from your land, whether it be half an acre or 100. You'll grow everything from a basic garden bed to a fruitful orchard, pick from a wide variety of livestock ranging from chickens to alpacas, and lead a simpler life with less reliance on fossil fuels.The road may be long and arduous, but there's no need to overwhelm yourself. By taking everything at a rational pace, you too can remove yourself from a meaningless culture and improve your quality of life one day at a time.

    Set in the stark, confining atmosphere of a Newfoundland milltown, this semi-autobiographical novel tells the story of the Stone family-caught in relentless poverty and tyranized by Saul Stone, an illiterate man whose primitive fury warps and twists his wife and children. A brilliant portrayal of existence bereft of tende ess, House of Hate is a Tale of human ordeal and of an anguished striving for love in the midst of bitte ess. It is, as Farley Mowet has observed, a book unique in Canadian Literature. Percy Janes is a Canadian author who was raised in Newfoundland and retu ed there to live after extended travels in Europe.

    He’s won the respect of his opponents for his political skill, and the trust and admiration of observers for his unwavering conviction and proven integrity. His personal story, how he rose from modest beginnings in a hard-working family to the threshold of forming government, is less well known.Now, in this fascinating autobiography, we discover the man behind the headlines, who he is, how he thinks, and how he comes by the values that shaped his character. Learn about his vision to empower Canadians to build a more prosperous, hopeful country, to reduce disparities, to protect our rights and freedoms, and to preserve our land and waters for future generations.

    No wonder the purple beech is weeping. I'm sure it is from sheer bewilderment. Oh my girl of little patience, this is not the way one makes a garden, any more than one makes a painting by squeezing every tube to hand onto canvas. I shall explain when I come. Holders Hope, Herefordshire. The roots of a great garden are laid in the long summer of the Edwardian age. Grown from a woman s desperate need to hold on to beauty, created by a man who plants his love for her, hated by a husband it humiliates and imprisons - the garden grows around a secret it will take almost a century to solve.For two generations the lives of two families are bound up with the garden. The Allegri family, mine owners with the money to pay for it. The Thomas family, mine workers from the Welsh valleys with whose care and skill help to shape it. Three children - an unhappy rich girl, a musician and a boy dreaming of revolution - meet in the garden and share a secret that will affect the rest of their lives.

    These “seven stories” lead to a charming and surprising ending.Cast of 2 women and 3 men.

    An at-a-glance profile reveals effective weapons to use against the slug (including beer), and there are smart new ways to confuse them and set them off track. Choose from those 50 slug-beaters, and inflict death the natural way, by chemical warfare, and by the "surprise" attack. Never has such a practical handbook been such fun to read.

    

    A wonderful debut, this funny yet sad novel recounts a young man's attempt--as father, husband, and son--to put together the pieces of an ordinary, and at the same time, very puzzling life.