These unique expressions of Truth are both a celebration of life and an invitation to the deep and joyful surrender into the Self. Although awakened in the Zen tradition, his teachings spring spontaneously from emptiness, free of any tradition or ideology, and touch the heart in the tradition of the great mystic poets, Rumi and Hafiz.

    Smallin’s simple and manageable approach helps you focus on the things that will make the biggest difference in the least amount of time. Clear away the clutter once and for all, and discover the peace of mind that has been hiding underneath.

    And if that’s too much to ask, remember the sage advice from the staff of a Taipei hotel: “If there is anything we can do to assist and help you, please do not contact us.”

    Coston's first book is a warm, funny, and amazingly fulfilling celebration of the wonderful world of animals as seen through the eyes of a small-town veterinarian. The patients are an eclectic and surprising cast of characters who display incredible bravery and nobility at times, and unbelievable goofiness at others. There's Sandy, the dog who resurrected herself from death. There's Daphne, the transvestite cat who taught Bruce to be a cat person. And the owners are no less engaging, ranging from the angelic to the squeamish, teaching Bruce what it really means to be an animal doctor. Readers will gain insight into the pathos and passion, the mundane and extraordinary, the thigh-slapping humor and the crushing sadness of a vet's life as he seeks to mend and restore people's treasured companions. Written with great warmth, this book imparts a deeper understanding of the pets who daily enrich our lives.

    THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to:Reduce fructose and foods high in “purines” through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffeeIdentify common pharmaceuticals that threaten to increase uric acidImplement lifestyle interventions, like restorative sleep and exerciseEasily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignoredFeaturing the groundbreaking “LUV” (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.