She is the former editor of Marie Claire, which sounds quite an achievement, but she was sacked three years in. A psychotherapist once told her, 'What you brood on will hatch', and she was right. Nothing Liz ever did in life ever worked out. Nothing. Not one single thing.Liz grew up in Essex, the youngest of seven children. Her mother was a martyr, her dad so dashing that no other man could ever live up to his pressed and polished standards. Her siblings terrified her, with their Afghan coats, cigarettes, parties, sex and drugs. They made her father shout, and her mother cry.Liz became an anorexic aged eleven, an illness that continues to blight her life today. She remained a virgin until her thirties, and even then found the wait wasn't really worth it; it was just one more thing to add to her to do list. She was named Columnist of the Year 2012 by the British Society of Magazine Editors, but is still too frightened to answer the phone, too filled with disgust at her own image to glance in the mirror or eat a whole avocado.She lives alone with her four rescued collies, three horses and seventeen cats. Girl Least Likely To is the opposite of 'having it all'. It is a life lesson in how NOT to be a woman.

    Blunt, humorous advice is tempered by the experience and compassion of someone who has been there herself. Freya lost 100 pounds and 18 inches off her waist, in less than 10 months. This survival guide tells you how you can do the same.There’s more to weight loss than losing the weight. Everyone thinks you won the lottery and now your life is perfect. But how do you handle it when your friends get weird? What do you do when your partner tries to sabotage you? How do you handle developing a personal style, when you’ve been hiding inside your fat walls for so long? When suddenly every conversation seems to center on your physical appearance, how do you not freak out and put the weight back on in self-protection?You’re not alone. Far from it. Many people have walked this road before you. Are you ready? Look inside. It’s time to live the life you’ve been dreaming of. Right now.This Kindle edition contains the full book, Chapters 1 - 12.

    Like ‘fun run’, it often actually means exactly the opposite.Titus O’Reily, the sports historian Australia neither needs nor deserves, examines why our nation’s sportspeople are so readily forgiven for doing terrible things. With ridiculous tales from Australia’s chequered sporting history, A Sporting Chance dissects the scandals big and small, the mistakes made in covering them up and the path athletes tread back to redemption. From the Essendon supplements saga and the sandpaper-loving Australian cricket team to whatever it is Nick Kyrgios has done now, Titus reveals the archetypes at the heart of our greatest sporting scandals. There’s the corrupt cop who gave us the race that stopped a nation and the boxing champion who refused to train. There’s the cashed-up businessmen who bankrupted clubs and the commentators who can’t get their foot out of their mouth. And of course there’s the good blokes, like Wayne Carey, Matthew Johns and Shane Warne, who it seems we’ll forgive for absolutely anything. In his rambling and at times incoherent style, Titus asks the question: are Australians really that forgiving of their sporting heroes? With the rise of social media, women’s sport and the drive towards greater equality, are the good blokes of Australia’s sporting landscape an endangered species?

    For over 70 years, Aokigahara, Japan has been a source of mystery for both investigators and paranormal researchers. This beautiful stretch of unkempt woodland, while maintaining the illusion of beauty, harbours a secret which few people are willing to acknowledge. Aokigahara, known to many as the Sea of Trees, is the suicide capital of Japan. Every year, hundreds of people visit the forest with no intention of ever leaving. People who no longer wish to be a part of this world find solace in the isolation of Aokigahara, and willingly take their own lives against its backdrop of chaotic forestry. However, the legend of Aokigahara goes a lot further that simply being alluring scenery for suicide. Its lore is rooted in ancient legend, literature and a historical association with death. Its impact on Japanese culture has been so prominent that Japanese officials rarely acknowledge the forest’s existence in an effort to disassociate it from its macabre infamy. But despite this, Aokigahara’s prominence in not just Japanese culture, but world over, cannot be understated.

    Share the author’s emotions when being surrounded by enemy anti-aircraft flak, when having to crash land twice, during occasions when the aircraft’s response was violent and uncontrollable, when having a large turkey buzzard crash through the windscreen into the cockpit when the aircraft was 200 feet off the ground and traveling nearly 600 mph, just to mention a few of those memorable occasions the author shares.Along the way, the readers are given vivid accounts of the joys and delights, the fears and terrors, the frustrations and fulfillments, the thrills, intensity, and humor involved in the fighter pilot’s unique life, and the special and inseparable bond that exists in the fighter pilot community. The author’s account is also deeply personal as he shares his opinion of the top leadership, both civilian and military, during the Vietnam War. His criticism is shared by the vast majority of those who fought in that war, and includes the leadership’s lack of understanding of the enemy, a prime requisite when going to war, their lack of will to do what was necessary to win, a prime requisite when going to war, and worst of all, their unconscionable willingness to allow the U.S. military to suffer substantial losses in personnel and resources by fighting a war they were not allowed to win.The author’s pride in being part of the fighter pilot community can be summed up by the final phrase of a poem about military aviators written by an unknown author that goes, “Because we flew, we envy no man on earth."About the Author:Darrell Ahrens is a former U.S. Marine, Air Force fighter pilot and operations staff officer, high school teacher, and pastor. He holds degrees from Chapman University, Boston University, and Fuller Theological Seminary, as well as diplomas from the Armed Forces Staff College, the Air War College, and the National Defense University.

    Whether you've watched "Casablanca" countless times or you're going to see it for the first time, "The Casablanca Companion" will both deepen your understanding and heighten your enjoyment.

    Many of these stories never made it back home - until now.

     Written with Sarah Rayner's trademark warmth and humour, this new edition of Making Friends with the Menopause has been updated to reflect the latest National Institute for Health and Care guidelines on diagnosis and management of the menopause. Together with Dr Patrick Fitzgerald, she explores why stopping menstruating causes such profound chemical changes in the body, leading us to react in a myriad of ways physically and mentally. There is practical advice on hot flushes and night sweats, anxiety and mood swings, muscular aches and loss of libido, early-onset menopause, hysterectomy and more, plus a simple explanation of each stage of the menopause so you'll know what to expect in the years before, during and after. You’ll find details of the treatment options available and their pros and cons, together with tips and insights from women keen to share their wisdom on a subject many still find hard to talk about. Whether you’re worried about feeling invisible, weight gain or loss of fertility, or simply want to take care of yourself well, knowledge is power, and Making Friends with the Menopause will give you a greater understanding of the process, so you can enjoy your body and your sexuality as you age. * From the author of the international bestselling novel One Moment, One Morning * And the word-of-mouth success Making Friends with Anxiety, a warm, supportive book to ease worry and panic * Includes advice on all the major health issues that can arise as a result of hormone change * Thoroughly researched and bang-up-to-date * Includes traditional and complementary medicine * Gives guidance on how to get the most from your GP appointments and finding good alternative practitioners * Useful links throughout, plus details of helplines and recommended reads * Fully illustrated with photographs by the author * Ongoing online support group available PRAISE FOR MAKING FRIENDS WITH ANXIETY 'Simple, lucid advice on how to accept your anxiety' Matt Haig, bestselling author of Reasons to Stay Alive 'Reads like chatting with an old friend; one with wit, wisdom and experience' ,Brighton and Hove Independent PRAISE FOR SARAH RAYNER: ‘Explores an emotive subject with great sensitivity’ Sunday Express ‘You'll want to inhale it in one breath' Easy Living 'Brilliant... Warm and approachable' Essentials ‘Carefully crafted and empathetic’ The Sunday Times ‘Brilliant…Warm and approachable’ Essentials ‘A sympathetic insight into the causes and effects of mental ill-health as it affects ordinary people. Powerful’ My Weekly

    Manhein assists law enforcement officials across the country in identifying bodies and solving criminal cases. In Trail of Bones, her much-anticipated sequel to The Bone Lady, Manhein reveals the everyday realities of forensic anthropology. Going beyond the stereotypes portrayed on television, this real-life crime scene investigator unveils a gritty, exhausting, exacting, alternately rewarding and frustrating world where teamwork supersedes individual heroics and some cases unfortunately remain unsolved.A natural storyteller, Manhein provides gripping accounts of dozens of cases from her twenty-four-year career. Some of them are famous. She describes her involvement in the hunt for two serial killers who simultaneously terrorized the Baton Rouge, Louisiana, region for years; her efforts to recover the remains of the seven astronauts killed in the Columbia space shuttle crash in 2003; and her ultimately successful struggle to identify the beheaded toddler known for years as Precious Doe. Less well-known but equally compelling are cases involving the remains of a Korean War soldier buried for more than forty years and the mystery of "Mardi Gras Man," who was wearing a string of plastic beads when his body was discovered. Manhein describes how the increased popularity of tattoos has aided her work and how forensic science has labored to expose frauds--including a fake "big foot" track she examined from Louisiana's Kisatchie National Forest. She also shares ambitious plans to create a database of biological and DNA profiles of all of the state's missing and unidentified persons.Possessing both compassion and tenacity, Mary Manhein has an extraordinary gift for telling a life story through bones. Trail of Bones takes readers on an entertaining and educating walk in the shoes of this remarkable scientist who has dedicated her life to providing justice for those no longer able to speak for themselves.

    Includes character profiles, reviews and analysis of every episode, and a look the cultural influences of the show. This is one curiosity door that won't be closed!

    But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable. The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to- follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good.

    "And which of us do you prefer, Michael? You can tell me, it won't get back to Brother Price."'Michael Clemenger was handed over as a baby to the unloving care of a religious-run children's home. Aged eight, he was transferred to St Joseph's Industrial School.Chosen as their 'favourite' by two Christian Brothers, Michael endured years of sexual abuse at the hands of both men. Brother Price struck at night, while Brother Roberts took pleasure in a weekly bathtime ritual. Although everybody at the institution knew, even the two Brothers' 'protection' did not save Michael from merciless beatings by other sadistic men charged with his care.Despite the unbelievable trauma of his early life, Michael emerged unbroken and determined to make something of himself. Everybody Knew is a story of remarkable spirit and courage.

    It was Michael Bunting's life ambition to follow in his father's footsteps & become a police officer. But six years after his family watch him pass out & begin his life's dream, he is serving a sentence for a crime he didn't commit. This is his story.

    Spreading joy wherever he goes, Joey became an instant favourite after joining the cast of The Only Way Is Essex in 2011. Renowned for his brilliant observations, distinctive style and immaculate hair, his unforgettable appearance on I'm A Celebrity... Get Me Out Of Here! has confirmed that this Brentwood boy is a national treasure in the making. But life for Joey hasn't always been so straightforward. When he was just 10-years-old, his mother, Tina, committed suicide after battling with depression, a fact that Joey didn't find out until many years later. For the first time Joey opens up about life before fame and the events which have led him to where he is today. Whether you're a salty potato or a pair of Capri Suns Joey teaches us to take everything as it comes and shares his own unique view of the world around him. Hilarious, touching and always surprising, Being Reem is the crazy story of Joey Essex's journey to becoming one of our most loveable stars.

    From much-loved pizza, pasta and antipasti dishes, to Gino's classics with a twist such as Honey & Rosemary Lamb Cutlets and Limoncello Mousse, this book is packed with mouth-watering favorites that will soon have you cooking and eating like a true Italian.Accompanying a major ITV series, Gino's Italian Escape is a celebration of the very best Italian food from one of the country's favorite exports.