River Cottage Baby and Toddler Cookbook


Nikki Duffy - 2011
    I don't think there should be any sharp distinctionsbetween 'baby food', 'children's food' and 'grown-up food'. It's a spectrum thewhole family can be on, the food each person eats becoming a little moresophisticated and seasoned as they mature.'Nikki Duffy brings the River Cottage ethos to feedingchildren, and shows that it's never too early to involve the youngest familymembers in mealtimes. Her delicious seasonal purées and simple, wholesomerecipes put the needs and wants of babies and toddlers first, whilst offeringup dishes that will delight adults too. With clear advice on nutrition andweaning, The River Cottage Baby & Toddler Cookbook is the perfect starting point for your child's greatfood adventure.Start the day with breakfasts like blueberry pancakes, apple muesli oreggy bread, followed by simple and delicious meals like fishcakes,meatballs, shepherd's pie, home-made pizza, falafel, mackerel pâté, pearisotto or roasted fish with tomato sauce. Nice little puddings includebaby baked apples with chocolate, rhubarb crumble and a classic ricepudding. With an introduction by Hugh Fearnley-Whittingstall, this book will put real food on the table for the whole family to share.

The Positive Breastfeeding Book


Amy Brown - 2018
    It is easy to become overwhelmed by conflicting advice, myths and exaggerated stories.The Positive Breastfeeding Book cuts through the anecdotes, giving you clear, no-judgement, non-preachy, evidence-based information to help you make the right decisions for you and your baby. It will help you understand how breastfeeding works, and supports you in developing strategies to make sure that whilst you’re looking after the baby, you’re getting taken care of too.Jam-packed with everything you ever wanted to know about breastfeeding (and a whole lot you never knew you did!), it will take you through tips for planning for your baby’s arrival, coping with those early months, and knowing what to do and where to seek help if challenges come up. It will guide you through feeding in public, going back to work, and even rediscovering a glass of wine.You’ll find plenty of real stories and guidance throughout from mothers and experts in supporting breastfeeding. There are handy chapters on formula and mixed feeding, which cut through advertising spiel and give you the facts you need to choose and use formula safely. The Positive Breastfeeding Book doesn’t promise to make it easy, nor will it get up in the middle of the night for you, but it will empower you with the knowledge and encouragement you need to feed your baby with confidence.

15 Practical Tips to Improve Yourself


Paula Renaye - 2016
    So why aren’t we? The answer is generally pretty simple: What we say we want and what we do are two very different things. We say we want to be happy, but we make choices that bring us pain. We say we want our lives to be different, but we don’t do anything different. We talk a good game, but we don’t live it. This quick read summarizes some of the self-improvement strategies. We hope you are able to be honest with yourself and see the value in simply “saying it like it is.” When we take the courageous path and hold ourselves—and each other—accountable, we open the door to joy.So, take a deep breath and dive in!

Mayo Clinic Guide to a Healthy Pregnancy


Roger Harms - 2004
    Compiled by Mayo Clinic experts in obstetrics, it offers a clear, thorough and reliable reference for this exciting and sometimes unpredictable journey. This comprehensive book includes: A month-by-month look at mom and baby, In-depth "Decision Guides" to help you make informed decisions on topics such as how to select a health care provider, prenatal testing options, pain relief for childbirth, and many others, an easy-to-use reference guide that covers topics such as morning sickness, heartburn, back pain, headaches and yeast infections, among others, information on pregnancy health concerns, including preterm labor, gestational diabetes and preeclampsia, along with an overview on being pregnant when you have pre-existing health conditions such as asthma, diabetes or hyperthyroidism.

Eat, Play, Sleep: The Essential Guide to Your Baby's First Three Months


Luiza DeSouza - 2015
    Her best advice? Take your time, trust your maternal instincts, and choose a course that fits your needs—and your baby’s personality. For thirty years, Luiza has been helping new mothers navigate the skills, practices, and support it takes to start a family. For her, mothering is not about programs or techniques. Rather, it is about the connection between you and your new child. And for that reason, she believes that attitude is more important than approach. All mothers are different, but the three most important qualities remain the same for everyone: patience, openness, and attentiveness. Can being patient, open, and attentive guarantee that your baby will be a good sleeper or easy to feed? Of course not! But no matter what challenges your newborn brings, these three key qualities will help you rise to meet them. Like having your very own baby nurse right at your side, Eat, Play, Sleep is an indispensable guide to a good start and a happy, healthy first three months. —Learn the best methods for feeding your infant —Discover the secrets of “good sleepers” —Understand the importance of a predictable routine —How to use “play” to help establish a routine —Tips for introducing bathing and massage —How to deal with crying, especially if you have a “difficult-to-calm” baby And much more!

Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five


John Medina - 2010
    John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to 5. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control.Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops--and what you can do to optimize it.You will view your children—and how to raise them—in a whole new light. You’ll learn:Where nature ends and nurture beginsWhy men should do more household choresWhat you do when emotions run hot affects how your child turns outTV is harmful for children under 2Your child’s ability to relate to others predicts her future math performanceSmart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neitherPraising effort is better than praising intelligenceThe best predictor of academic performance is not IQ. It’s self controlWhat you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

Mom Babble: The Messy Truth about Motherhood


Mary Katherine Backstrom - 2020
    In other words she spends her days relishing in the beautiful, constant noise that is a life with children.In Mom Babble Mary Katherine (MK) Backstrom, founder and personality behind the Mom Babble online community, offers up hope, humor, and spiritual inspiration to families in the trenches of parenthood. With laughter, crying, and eye-rolls MK's, oh so, real essays about raising littles will delight all the not perfect, not always holy, not completely normal, messy, honest and wonderful moms that read them. MK's conversational approach connects with readers like dear friends cozied up on a coffee date.Praise for Mary Katherine Backstrom"I love how honest and relatable Mary Katherine is in her writing. When an author is raw, it is easy to make a connection to their work."- Meredith Masony, Founder of That's Inappropriate"One of Facebook's funniest parents!" - Today Show Parenting Team"Mary Katherine brings love, wisdom, compassion, humor, and insight to her writing that is a must read for every parent." - Love What Matters"I have probably read more parenting essays than anyone on the planet, and Mary Katherine's voice still surprises me. I laugh out loud, cry, and recall the magic of being a mother in those fresh early years. She is a friend to the struggling moms in the trenches of motherhood." - Jill Smokler, Founder of Scary Mommy and New York Times Best-selling author"Thank you for cracking us up." - Today with Hoda & JennaProduct Features:Features funny and relatable personal essays. Expands on Backstrom's already popular Mom Babble community posts and stories. Includes a forward by Meredith Masony, founder of That's Inappropriate and That's Inappropriate Parents online communities with nearly 1 million followers across multiple channels. 4-color photographs throughout. Grain embossed hardcover with ribbon.

The Preemie Primer: A Complete Guide for Parents of Premature Babies -- from Birth through the Toddler Years and Beyond


Jennifer Gunter - 2010
    Parents face complex information, difficult decisions, and overwhelming grief and worry -- with challenges that often extend well beyond those early days and weeks. As an ob/gyn, Dr. Jennifer Gunter has delivered hundreds of premature babies, but as a mother of preemie triplets, she also understands the heartbreak and challenges of prematurity. The Preemie Primer is a comprehensive resource, covering topics from delivery, hospitalization, and preemie development to parenting multiples, handling health issues, and finding special-needs programs. Compassionate, engaging, and medically grounded, The Preemie Primer is the first book on prematurity to combine the insight of a doctor with the experience of a mom.

Heading Home with Your Newborn: From Birth to Reality


Laura A. Jana - 2005
    Written in a compassionate yet authoritative tone by two moms who are also pediatricians, this guide covers a wealth of topics that often prove daunting in the first eight weeks of a child's life. Starting with "Into the Mouths of Babes" (the trials of breastfeeding) and "What Goes in Must Come Out" (a discussion of "pee and poop") and moving on through "Fever: Trial by Fire" and "Seeing Yellow: Jaundice," this guide offers sound advice that will enable parents to feel confident about their parenting skills. Hints on daily living, sleep patterns, crying, the art and science of diapering, and traveling with a newborn are also provided.

When You're Expecting Twins, Triplets, or Quads 4th Edition: Proven Guidelines for a Healthy Multiple Pregnancy


Barbara Luke - 2017
    As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on:· Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery

Oh Crap! Potty Training: Everything Modern Parents Need to Know to Do It Once and Do It Right


Jamie Glowacki - 2011
    Her 6-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here's the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20-30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie's got you covered even if it takes a little longer). If you've ever said to yourself:** How do I know if my kid is ready? ** Why won't my child poop in the potty? ** How do I avoid "potty power struggles"? ** How can I get their daycare provider on board? ** My kid was doing so well—why is he regressing? ** And what about nighttime?!Oh Crap! Potty Training can solve all of these (and other) common issues. This isn't theory, you're not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the ANSWERS you need to do it once and be done with diapers for good.

Cherish the First Six Weeks: A Plan that Creates Calm, Confident Parents and a Happy, Secure Baby


Helen Moon - 2013
    A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars.      Helen knows that the first six weeks of a baby's life--when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention--has a huge impact on the entire family. Getting a baby on a sleeping and eating schedule is an achievable dream, and it's not a mystery. Helen's step-by-step plan shows new parents exactly how to integrate their baby into the family so that she will be able to sleep when she's tired, eat when she's hungry, and calm herself when she's fussy--self-regulating skills that will enable her to thrive for the rest of her life.     Assured that their babies are secure and happy, parents can confidently enjoy this most precious time of their baby's life, trusting their own instincts, and--most importantly--sleeping through the night themselves!

The Expectant Dad's Survival Guide: Everything You Need to Know


Rob Kemp - 2010
    Combining expert advice from midwives, psychologists and obstetricians with first-hand accounts, it explains what's happening with her, what's going on with your baby, and what the hell you should be doing every step of the way.With tips from those who know, what-to-do explanations and fascinating facts, this survival guide will ensure you're armed and ready for your role as a new father - from discovery to delivery and beyond. A must-read for all fathers-to-be.

Five Minute Mum: Give Me Five: Five minute, easy, fun games for busy people to do with little kids


Daisy Upton - 2020
    She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up.From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better?GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute." Sarah Turner, aka Unmumsy Mum

Your Pregnancy Week by Week


Lesley Regan - 2005
    Stunning state-of-the-art imagery and specialist up-to-the-minute research and information describes your baby's remarkable progress in the womb. With clear, authoritative advice that demystifies complex medical jargon, this is an essential guide for every parent-to-be during this extraordinary and wonderful time.