Citadel


Jordan Wylie - 2017
     Jordan Wylie, a young man from a tough area of Blackpool where kids like him often went off the rails, chose a life in the army. He saw service in Iraq and learned to cope with the horrors he'd witnessed, then suffered an injury that blocked any chance of climbing up the military ladder. But an old army colleague suggested he join a security team on a tanker in Yemen. Ex-servicemen were offered dazzling salaries and `James Bond' lifestyles between jobs protecting the super-tankers carrying consumer goods to Europe and the US. However, for the men tempted to go, the price they paid was the claustrophobia and isolation of life on board and the ever-present possibility of death skimming towards them across the vast, lonely blue sea. Jordan was one of these men. In Citadel, he writes the first account of these dangerous years from someone 'at the front'. A young soldier from the backstreets of Blackpool, he was determined to make the most of his life, but unsure of the way forward. To his surprise, he found his answers in the perilous waters of 'Pirate Alley'.

50 WITTY TALES OF AKBAR AND BIRBAL: STORIES HELPS TO INCREASE YOUR KIDS LOGICAL THINKING


Maharshi - 2014
    Children’s thinking capabilities would be increased because of the smart answers of the Minister Birbal.Each of the 50 stories contains a moral , a logic to think. Exchanges by Akbar and Birbal have become part of Indian folk tradition. These tales are also an integral part of Indian culture. Akbar and Birbal are extremely popular even in the modern age. This book is a compiled version of 50 good stories,illustrated with images as well. 50 Chapters are - A. AKBAR AND BIRBAL INTRODUCTION B. HOW AKBAR MET BIRBAL C. HOW MAHESH DAS BECAME BIRBAL 01. ANSWER FOR QUESTION IS A QUESTION 02. WHO IS A DONKEY? 03. WHY IS THE CAMEL’S NECK CROOKED? 04. BIRBAL’S VISIT TO HEAVEN 05. BIRBAL CAUGHT THE THIEF 06.I AM YOUR SERVANT, MY LORD 07. HOW MANY CROWS IN THE KINGDOM? 08. BIRBAL SOLVES THE PROBLEM 09. FLOWERS FOR AKBAR 10. BIRBAL’S SWEET REPLY 11. BIRBAL IDENTIFIES THE GUEST 12. TIT-BITS (BETWEEN AKBAR AND BIRBAL) 13. A LITTLE LESSER AND LITTLE MORE 14. BIRBAL’S BEAUTIFUL EXPLANATION 15.THE NOBLEST BEGGAR 16.FAST HORSE 17.THE LOYAL GARDENER 18. BIRBAL BETRAYS HIMSELF 19.RED HOT TEST 20.FOUR FOOLS 21.MILK OF AN OX 22.JUST ONE QUESTION 23.THE PARROT NEITHER EATS, NOR DRINKS 24.NEITHER HERE, NOR THERE 25. BIRBAL’S HELP TO ASTROLOGER 26.HEAVY BURDEN 27. BIRBAL PASSES THE TEST 28.THE MAGICAL DONKEY 29.PICKLED CLUE 30.HUNTING AND THE DOWRY 31. BIRBAL AND AKBAR’S RING 32.AKBAR’S DREAM 33. BIRBAL HELPS A PUNDIT 34. BIRBAL’S KHICHADEE 35.THE POET RAAYADAAS 36.THE THREE QUESTIONS 37.FEAR IS THE KEY 38.PROTECTION OF THE FOOT-MARK OF AN ELEPHANT 39. BIRBAL, THE PROBLEM SOLVER 40.WHO IS THE REAL KING? 41.WHO IS FOOLED? 42. BIRBAL, THE CHILD 43. BIRBAL’S LIST OF BLINDS 44.THE BLIND SAINT. REALLY, IS HE? 45.THE SHARP SHIELD & SWORD 46.THE LOST RING 47.WHO IS THE REAL MOTHER? 48.A MERCHANT AND THE STOLEN TREASURE 49. BIRBAL STRIKES AGAIN 50. THE LINGUIST’S CHALLENGE CHAPTER - 05 BIRBAL CAUGHT THE THIEF It so happened once that once a rich merchant's house was robbed. The merchant suspected that the thief was one of his servants. He tried to find out the thief was on his own, but failed. So he went to Birbal and explained the whole incident in detail. Birbal went to his house and assembled all of his servants in the front hall and asked that who stole the merchant's things. Everybody denied. Birbal thought for a moment, then gave a stick of equal length to all the servants of the merchant and said to them that “The stick of the real thief will be long by two inches tomorrow”. All the servants should be present here again tomorrow with their sticks. All the servants went to their homes and gathered again at the same place the next day. Birbal asked them to show him their sticks. One of the servants had his stick shorter by two inches. Birbal said, "This is your thief, merchant.

Who Cooked the Last Supper?: The Women's History of the World


Rosalind Miles - 1989
    Women’s vital part in the shaping of the world has been consistently undervalued or ignored. Rosalind Miles now offers a fundamental reappraisal that sets the record straight. Stunning in its scope and originality, The Women’s History of the World challenges all previous world histories and shatters cherished illusions on every page.Starting with women in pre-history the author looks beyond the myth of ‘Man the Hunter’ to reveal women’s central role in the survival and evolution of the human race. She follows their progress from the days when God was a woman through to the triumphs of the Amazons and Assyrian war queens: she looks at the rise of organised religion and the growing oppression of women: she charts the long slow struggle for women’s rights culminating in the twentieth century women’s movements: and finally she presents a vision of women breaking free.This brilliant and absorbing book turns the spotlight on the hidden side of history to present a fascinating new view of the world, overturning our preconceptions to restore women to their rightful place at the centre of the worldwide story of revolution, empire, war and peace.Spiced with tales of individual women who have shaped history, celebrating the work and lives of the unsung female millions, distinguished by a wealth of research, The Women’s History of the World redefines the concept of historical reality.

Instant Pot Cookbook: 1000 Day Instant Pot Recipes Plan: 1000 Days Instant Pot Diet Cookbook:3 Years Pressure Cooker Recipes Plan:The Ultimate Instant Pot Recipes Challenge:A Pressure Cooker Cookbook


Katie Banks - 2018
    Your next meal is about be served. Can you picture this moment? It is difficult to beat, isn’t? So many recipes to cook. Such a wide variety of dishes, tastes, smells, cuisines. A whole life before us to try everything… But where to get all the ideas and inspiration from? This is where World Good Foods come into play: to make your life easier and to give you plenty of ideas and recipes to choose from and enjoy.   Fancy some Mediterranean cuisine? Why not trying out our delicious Steamed Cod? Asian cuisine? You may go for the delicious Instant Pot Chicken Tandoori. Eastern European? Check out the Hungarian Beef Goulash. Vegan foods? Better choose penne all’Arrabiata.     Here is a sample of the delicious instant pot recipes you will find in this book:     Soup Recipes for your Instant Pot Butternut Squash Instant Pot Soup Collard Greens, Chorizo and Chicken Electric Pressure Cooker Soup Instant Pot Tomato & Basil Cream Soup   Vegetarian Electric Pressure Cooker Recipes Bean and Chickpea Chili Instant Pot Penne all’Arrabiata   Delicious Seafood Instant Pot Recipes The Ultimate Instant Pot Clam Chowder Fusilli Pasta with Tuna & Olives The unmatchable Shrimp Paella for Electric Pressure Cooker   Fantastic Chicken Recipes for your Electric Pressure Cooker Chicken Santa Fe Mouth-Watering Instant Pot Recipe Maple & Sesame Chicken Pressure Cooker Based Recipe The Best Chicken Tandoori for your Instant Pot   Best Turkey Instant Pot Recipes Turkey Legs with Portobello Mushrooms Turkey Wings with Cranberries and Pecan Nuts Instant Pot Recipe   The Best Instant Pot Beef-Based Recipes Balsamic & Rosemary Roast Beef Spicy Citrus Instant Pot Beef   And many, many more Instant Pot recipes including Desserts, Pork and Lamb Instant Pot Based Recipes for your Electric Pressure Cooker   My husband, kids and now hundreds of readers are enjoying and benefiting from the recipes included in this collection.

Naked and Marooned: One Man. One Island.


Ed Stafford - 2014
    Casting about for an adventure that would top the extraordinary feat he recounts in Walking the Amazon, Stafford decides to maroon himself on an uninhabited island in the South Pacific. His mission: to survive for sixty days equipped with nothing—no food, water, or even clothing—except the video cameras he would use to document his time. Detailing Stafford’s jaw-dropping sojourn on the island of Olourua, Naked and Marooned is a tale of unparalleled adventure and of one man’s will to push himself to the outer limits—and survive.

Fateful Destiny: An Epic Struggle to Change the Course of American History


Marshall Anders - 2021
    His success and good fortune at such a young age was a remarkable accomplishment for someone from a small Central California farm town. Everything was coming together for Axel until a devastating tragedy beset his hometown. Axel’s perfect life was thrown into turmoil, exposing the moral compromises that he had made to achieve success. In his struggle to put the pieces of his life back together, he discovered his true purpose. From the depths of tragedy, Axel embarked on a quest to revitalize his people and restore the American Nation.

The True History of Chocolate


Sophie D. Coe - 1996
    This history reaches far back to the earliest civilisation in the Americas, and it was the Olmecs not the Aztecs who can be rightly named as the inventors of chocolate. Told with flair and wit, this history of cacoa looks at its ancient Mexican roots, questioning how it became the food of the gods, its ritual significance, and how it was used as a currency in trade among the Olmec. Piecing together a range of archaeological, documentary and pictorial evidence, Sophie and Michael Coe discuss the Theobrama cacoa tree, the chemical properties of cacao and its early domestication and use. The story of chocolate continues under the Aztecs and their first encounters with the Europeans. The authors trace the transformation and renaming of cacao as it made its way to the chocoholics of Europe - the white-skinned perfumed, bewigged, overdressed royalty and nobility'. Finally, Coe and Coe discuss its years of competititon with tea and coffee as the preferred hot beverage, its links with the Church, and its surrender to the industrialisation of the 19th century which withdrew the mystique of this luscious mouth-watering treat and turned it into an everyday, mass-produced, highly calorific product.

Dry Manhattan: Prohibition in New York City


Michael A. Lerner - 2007
    In this evocative history, Lerner reveals Prohibition to be the defining issue of the era, the first major 'culture war' of the 20th century, and a harbinger of the social and moral debates that divide America even today.

Edible: An Adventure into the World of Eating Insects and the Last Great Hope to Save the Planet


Daniella Martin - 2014
    They’re what’s for dinner. Can you imagine a world in which that simple statement is not only true but in fact an unremarkable part of daily life? Daniella Martin, entomophagist and blogger, can.In this rollicking excursion into the world of edible insects, Martin takes us to the front lines of the next big trend in the global food movement and shows us how insects just might be the key to solving world hunger. Along the way, we sample moth larvae tacos at the Don Bugito food cart in San Francisco, travel to Copenhagen to meet the experimental tasters at Noma’s Nordic Food Lab, gawk at the insects stocked in the frozen food aisle at Thailand’s Costco, and even crash an underground bug-eating club in Tokyo.Martin argues that bugs have long been an important part of indigenous diets and cuisines around the world, and investigates our own culture’s bias against their use as a food source. She shines a light on the cutting-edge research of Marcel Dicke and other scientists who are only now beginning to determine the nutritional makeup of insects and champion them as an efficient and sustainable food source.Whether you love or hate bugs, Edible will radically change the way you think about the global food crisis and perhaps persuade you that insects are much more than a common pest. For the adventurous, the book includes an illustrated list of edible insects, recipes, and instructions on how to raise bugs at home.

Much Depends on Dinner: The Extraordinary History and Mythology, Allure and Obsessions, Perils and Taboos of an Ordinary Meal


Margaret Visser - 1986
    Presented as a meal, each chapter represents a different course or garnish. Borrowing from Byron's classic poem "Don Juan" for her title ("Since Eve ate apples, much depends on dinner"), writer Margaret Visser looks to the most ordinary American dinner for her subject - corn on the cob with butter and salt, roast chicken with rice, salad dressed in lemon juice and olive oil, and ice cream - submerging herself in the story behind each food. In this indulgent and perceptive guide we hear the history of Corn Flakes, why canned California olives are so unsatisfactory (they're picked green, chemically blackened, then sterilized), and the fact that in Africa, citrus fruit is eaten rind and all. For food lovers of all kinds, this unexpectedly funny and serious book is a treasure of information, shedding light on one of our most favorite pastimes.

Cooking is Terrible


Misha Fletcher - 2017
    Eating is sometimes ok, sometimes a giant drag, and somehow still a thing that you have to do multiple times a day, which seems enormously unfair. This book isn’t going to teach you how to cook, or turn you into the kind of person who hosts effortless dinner parties, or make you more attractive and popular and interesting. At best, it’s going to make it slightly more likely that you manage to eat something in the ten minutes between walking in the door and falling into the sweet embrace of the internet. I’m not joking—a lot of this can be done, start to finish, in ten to fifteen minutes. I resent thirty-minute meals because it feels like about twenty-eight minutes too long to spend on feeding myself. If you’re excited to get home from work and spend an hour cooking dinner, this isn’t the book for you. If you really value authenticity, this isn’t the book for you. If you literally only eat three foods and you’re happy like that, this isn’t the book for you. If you, like me, are tired and depressed and just need to get some food into your face once in a while, this is definitely the book for you. You should buy it. Maybe it’ll help.

Special Diets for Special Kids: Understanding and Implementing Special Diets to Aid in the Treatment of Autism and Related Developmental Disorders


Lisa S. Lewis - 1998
    Her informative booklet An Experimental Intervention for Autism combined scientific principles with practical advice for parents in a very readable way. Its availability on the Internet has made it one of the most widely read and influential pieces ever written on autism. Her new book also concentrates on the practical applications of knowledge and understanding. It is well researched, well written and very much needed.'- Paul Shattock, Autism Research Unit, University of SunderlandLisa Lewis explains, in this easy-to-read and accessible book, how and why to implement a dietary intervention strategy for helping children and adults with autism. Drawing upon her own success with removing gluten and casein from her son's diet, she answers the many questions parents and professionals might have about choosing a dietary intervention. Why choose a special diet? Are there tests to help me decide? Is there research to support this type of intervention? Will my child starve? What do I cook?In addition, she provides over 150 good-tasting recipes to get started on the diet -everything from spaghetti and meatballs to holiday treats and sweets and edible clay!

OMG I Would Die Without Chocolate - How I Quit Sugar and Didn't Kill Anyone.


Ellen Parker - 2014
     There are loads of 'sugar free diet' books available right now, but precious few that give you a blow-by-blow account of what happens when you cut sugar from your diet. And believe me, LOTS happens! This is a personal story (cut through with some good information on going sugar free) about what happened to me, my body, my mood, my family when I started my sugar free diet. If you're considering taking the big step of cutting sugar from your diet and you want to know what you're in for, then this is the book for you. If you want detailed, scientific information on the nutritional benefits of a sugar free life, go look elsewhere. If you want a 12 step plan, go buy a different book. This is one woman's struggle with her sugar addiction and her waistline, and her determination to become healthier without going insane (from lack of chocolate.)

The Dry Fasting Miracle: From Deprive to Thrive


Luke Coutinho - 2018
    Many people’s faith will be shaken and destroyed when death or disease or suffering happens, and we lose faith in the human body’s intelligence and miracles. I hope that somehow we can get inspired to slowly align back with nature and use the body alongside whatever alternative method of treatment we choose to prevent and heal. In no way has this book been written to condemn anyone or any system of medicine or put down doctors of medicine. It is considered to be ‘magic’ that we can all use in our lives when it comes to healing, prevention and possibly curing disease, especially when medicine gives up on disease. Imagine, just imagine the beauty if it can all work together – medicine when required and fasting, an integrative beautiful powerful prevention and healing system. From cancer to well-being, explore the miracle of dry fasting.

Soup Maker Recipes: 100 Delicious & Nutritious Soup Recipes For Your Soup Maker


Liana Green - 2016
    By making your own soup you control exactly what goes in. The soup recipes found in this book have been made in a Morphy Richards Soup Maker, but they can easily be made in any other soup maker, or even with a pot on a stove. Include an abundance of healthy ingredients that will do wonders for your health and well- being. Soups are a fantastic way to lose weight – they are usually high in fibre but low in fat and calories. In fact, I have included the calorie count of each of the 100 soup recipes found in this book. Why Get The Soup Maker Recipe Book? • Increase your energy levels and feel great about yourself • Improve your health • Look amazing with clear skin, vibrant eyes and be your perfect weight • Make economical meals – homemade soups are so much cheaper than shop bought ones! Make the very same recipes I have researched and tested out to; • Lose weight and look great • Improve mine and my children’s health. I never dreamt my hot dog crazy son would be requesting a vegetable soup for lunch! What Recipes Are Included? There is a soup recipe for everyone in this book. In fact there are lots for everyone! I’ve included classics like chicken soup, leek and potato soup, tomato soup, as well as more unique recipes. The following are a small taster of the 100 soup recipes included in the Soup Maker Recipe Book; Butternut Squash Carrot and Ginger Chicken and Asparagus Cauliflower Cheese Honey Roast Parnsip Caribbean Pumpkin Tomato and Basil Leftover Turkey Seriously Garlicky Chicken (it is!) Thai Green Curry Cod, Sweet Potato and Parsley