. . . When I heard the words my mind decoded it like this: You. Are. Fat. Fat was not good. No, fat was bad. I would not be fat. I stood in front of the full-length mirror in my dorm room and inspected the extra parts. These extra parts needed fixing my stomach, my thighs, and those cheeks that were round and puffy, like two big apples on the side of my face. I would fix this. Fixing was my forte. These were the thoughts that plagued Lee Blum during her teens and into her twenties.They drove her to an eating disorder and exercise addiction. Eventually, she found herself hospitalized with clinical depression. But that's not the end of the story: drawing strength from psychological, physiological and spiritual sources, she found her voice again. If you or someone you love has been at this dark table, you will find her story enlightening and encouraging.

    After announcing her diagnosis of Stage 2 Triple Negative Breast Cancer on Good Morning America, people all over the country rallied around Joan as she went into warrior mode. Joan appeared on the cover of People Magazine bald, showing the world her brave resolve and that breast cancer does not need to define you.Joan’s illness has changed her in profoundly unexpected ways and has redefined her values and most of all, her health. Following a new clean and healthy way of eating, Joan became her best advocate by taking control of her nutrition, which helped combat the adverse side effects of chemotherapy like a warrior. Uncharacteristically vulnerable, irreverent and straight from the heart, Had I Known is a deeply personal and powerful story of pain, persistence, and perseverance in which Joan openly evaluates her decision to go public with her battle, shaving her head, wig shopping, re-connecting with her viewers, rediscovering her purpose, and ultimately realizing that sometimes you have to look back to move forward.

    But for years Jenna Hollenstein worried that she was using alcohol for the wrong reasons. Though it didn't cause her to spiral out of control, drinking seemed to be detracting from her life in subtler ways: missed opportunities, unaddressed fears, challenges not taken, relationships not cherished, and creativity unexplored. Rather than a series of dramatic events often associated with alcoholism, her decision to stop drinking was based on years of introspection, pros and cons lists, and conversations with friends, family, and a wise therapist. Though she never "hit bottom," Hollenstein eventually realized that drinking was not enhancing her life: it was distracting her from it.

    In 2007 they left their jobs, as newt catchers, and their native English shores for beautiful green Galicia, in the remote northwest of Spain – a place of mystery and mists, Celtic legends and bagpipes, and a language of its very own. There, they set to work to self-renovate a derelict farmhouse, whilst trying to become self-sufficient and learn more about this untamed part of the Iberian peninsula.When S suggested a three week holiday, walking one of the old pilgrim routes to Santiago de Compostela, little did they know it would change their lives totally. From the outset with too much weight and too little training they realised their Camino goal was not going to be met. With failure looming, they chose to abandon their pilgrimage to view abandoned houses instead. “We first saw A Casa do Campo on a rainswept November morning. Mists were rising and water dripped onto the rusted kitchen range from gaping holes in the roof. There were bird’s nests in the bedrooms and bats in the hallway. Bare, dead looking trees surrounded the property which the Spanish estate agent enthusiastically promised us would be laden with fruit come August. It was love at first sight.”If only buying it were so easy!Deaths, taxes and even Spanish bureaucracy fail to dent their enthusiasm and eventually Lisa and S head off for their new Good Life abroad with an overloaded Ford Escort, tool bags, vegetable seeds and a trusty stereo stacking system. Oh, and two deckchairs in which to relax in the evenings.Plum, Courgette & Green Bean Tart tells the story of that first 12 months living la vida dulce, The Good Life, in this beautiful green part of mainland Spain, Galicia, or Galiza in its own language.This fly on the wall account uses genuine letters home and diary entries to tell a true story: a story of battles with Spanish bureaucracy and mañana timekeeping; of struggles to self-renovate a derelict home before the bats and the weather reclaim it; of learning to protect chickens against aerial assassins and precious food for the table from underground vegetable thieves; of gardening in bizarre weather conditions; of discovering how to cook delicious and sometimes interesting meals on a finally mouse-free wood burning stove; and of falling in love. Plum, Courgette & Green Bean Tart, Book One of the ‘writing home’ series, has an immediacy which has you falling under its spell. Twelve chapters tell a story of twelve months, of four seasons, of a whole year to write home about. Also included are genuine Galician recipes plus a plum, courgette & green bean tart to make, and a free photo album to follow as the story unfolds. The interwoven information and anecdotes about Galicia are told by someone who has truly fallen in love with this little known and timeless green region with its gentle people and erratic weather, ensuring this will truly be a book to write home about.

    She loved her work and threw herself into sixty-hour weeks—once walking into a subway pole, getting a concussion, and still going to the office. Her new boyfriend Matt lived across the river in a New Jersey town that had none of the glamour of New York. She liked Matt—a lot—yet she wasn’t sure what to make of weekends in gritty, dilapidated Union City.   But things changed the summer morning Heather discovered a beautiful stray cat and her three black-and-white kittens in Matt’s neighbor’s backyard. When she made eye contact with one of the kittens, she felt something she’d never felt before. She and Matt had to save the little animals. Because if they didn’t, who would?   The crazy world of cat rescue soon drew Heather in. As she and Matt worked together to figure out how to trap, tame, and find homes for their foundlings, she began to question the life she had back in Manhattan. This is the story of how three furry beings taught one woman about love, community, and what truly matters in life.

    There were no witnesses, very few leads and no solid suspects. As days turned into weeks and the crime remained unsolved, the small-town neighborhood was filled with sadness, questions, and a growing sense of fear. One month after the murders, Tim Kreider's son Alec was committed to a mental health hospital. One of Alec's best friends had been one of the murder victims, and Tim feared that the loss had pushed his long-troubled son over the edge. Tim didn't realize that his world was about to come crashing down around him. Refuse to Drown is the true story of a father's despair and the type of perseverance that can lead to hope and healing.

     She obsessively studies fertility more than doing her homework. She charts her monthly cycles and tracks her most fertile days on a log kept secretly hidden under her bed. After months of actively trying to conceive, she and her naïve nineteen-year-old boyfriend struggle through events that will shake their world, and shatter their over-confident assumptions of reality. From a giddy girl with a fantasy, to a pregnant fifteen-year-old struggling to reverse her backfiring plot, this memoir is an invitation into the common thought patterns which are shaping the future for many young girls today. By making the conscious decision to become pregnant, Elizabeth Jeter altered her life in ways that she never could have imagined. She inadvertently introduced herself into a world of ill-intended criminals and quickly plummeted into their dark world, forgetting her values and nearly completely losing her identity for the next four years.

    It will make you cry.If you’re caring for a loved one with Alzheimer’sIt will give you information and advice.But mostly, it will give you hope.____________________________________________This is the true story of an amazing 30-year relationship between a young American woman and a delightfully colorful, wickedly eccentric and considerably older Romanian gentleman who develops Alzheimer's about 25 years into their relationship. Learn more at www.ComeBackEarlyToday.com

    But behind the scenes, Kim was dealing with a tragic secret: her mother, Linda, was suffering from a rare form of dementia that slowly crippled her ability to talk, write and eventually recognize people in her own family.  Where the Light Gets In tells the full story of Linda’s illness—called primary progressive aphasia—from her early-onset diagnosis at the age of 62 through the present day. Kim draws a candid picture of the ways her family reacted for better and worse, and how she, her father and two siblings educated themselves, tried to let go of shame and secrecy, made mistakes, and found unexpected humor and grace in the midst of suffering. Ultimately the bonds of family were strengthened, and Kim learned ways to love and accept the woman her mother became. With a moving foreword by actor and advocate Michael J. Fox, Where the Light Gets In is a heartwarming tribute to the often fragile yet unbreakable relationships we have with our mothers.

    The memoir candidly details Rebecca’s two year long chronicle of her struggles with Bipolar Disorder, Depression, Anxiety, Self-Injury, and recovery from a Suicide attempt. Rebecca shares her very real, raw feelings on these subjects, as well as addressing other issues that have contributed to her downward spiral and eventual climb out of her own pit of despair. Issues such as the loss of her mother to lung cancer, the death of her brother, abandonment from friends and family members due to her hospitalization, and more.There is a new version available of this book. It's listed under It's Not Your Journey - Second Edition. It has been updated and redone so that it is more pleasing to the reader. Please feel free to email me at Paradoks1@aol.com if you are having issues finding the book. Thank you!

    Then, one day, her doctor told her she had malignant melanoma—a cancer that leads to more deaths for women between the age of 25 and 30 than any other—and her life was forever changed. Pale Girl Speaks is the darkly funny story of Fogelson’s neuroses and struggles after her diagnosis with melanoma. In her witty, wisecracking narrative, Fogelson recounts how her battle with cancer brings up other issues in her life that she’s been ignoring, especially her anxieties about her relationship with her husband, her friends, and her parents. The apprehension she feels soon manifests itself in more concrete ways—panic attacks, heavy reliance on alcohol, and a compulsive need to constantly check in with her doctor—but when her father discovers that he has melanoma as well, Fogelson has to learn to lead by example and let go of her fear. A story that will appeal to anyone who has faced adversity and lived to tell jokes about it, Pale Girl Speaks is about one woman who experienced the worst possible fallout of being fair-skinned—and survived with her sense of humor intact.

    She had always been a source of support--until Maya became a mother herself. Then, the parent who had once been so capable and attentive turned unavailable and distant. Struggling to understand this abrupt change while raising her own young child, Maya searches for answers and soon learns that her mother is living with Alzheimer'sWhen Maya steps in to care for her, she comes to realize that despite their closeness, she never really knew her mother. Were her cherished stories--about life in India, about what it means to be an immigrant, about motherhood itself--even true? Affecting, raw, and poetic, What We Carry is the story of a daughter and her mother, of lies and truths, of receiving and giving care--and how we cannot grow up until we fully understand the people who raised us.Advance praise for What We Carry"A dazzling, courageous memoir about the weight we carry as women, daughters, and mothers--and what happens when we let go. Lang takes us deep into the heart of her relationship with her mother, a brilliant psychiatrist and Indian immigrant with long-buried secrets. After a health crisis brings mother and daughter under the same roof for the first time since childhood, Lang grapples with new information about the parent she'd idolized, and realizes it's time to tell the story of her own life. What We Carry is a love letter to everyone who has swum through turbulent water before reaching the shores of selfhood."--Chloe Benjamin, New York Times bestselling author of The Immortalists

    Age twenty-eight and fed up with the office job he settled for, Paul Barach decided to travel to Japan to follow a vision he had in college: to walk the ancient 750-mile Shikoku pilgrimage trail. Here are some things he did not decide to do: learn Japanese, do any research, road test his hiking shoes, or check if it’s the hottest summer in history. And he went anyway, hoping to change his life. Fighting Monks and Burning Mountains is the absurd and dramatic journey of one impulsive American’s search for answers on a holy path in an exotic land. Along the pathway connecting 88 Buddhist temples, he’ll face arduous mountain climbs, hide from guards in a toilet stall, challenge a priest to a mountaintop karate battle, and other misadventures. He’ll also delve into the fascinating legends of this ancient land, including a dragon-fighting holy man, a berserker warrior-priest, haunted temples, all manner of gods and monsters, and a vendetta-driven ghost that overthrew a dynasty. Told with humor and humility, Fighting Monks and Burning Mountains is a funny, engaging memoir about the consequences of impulsive decisions, and the things you can discover while you’re looking for something else. Also that boars are terrifying in person.

    Growing angrier by the day, she began skipping practices and drinking to excess. At a loss, her parents turned to an educational consultant who suggested Elizabeth be enrolled in a behavioral modification program. That recommendation would change her life forever.The nightmare began when she was abducted from her bed in the middle of the night by hired professionals and dropped off deep into a camp in the woods of AppalachiaAfter three brutal months, Elizabeth was transferred to a boarding school in Southern Virginia that in reality functioned more like a prison. Its curriculum revolved around a perverse form of group therapy where students were psychologically abused and humiliated. Finally, at seventeen, Elizabeth convinced them she was rehabilitated enough to “graduate” and was released. In this eye-opening and unflinching book, Elizabeth recalls the horrors she endured, the friends she lost to suicide and addiction, and—years later—how she was finally able to pick up the pieces of her life and reclaim her identity.

    Communication between these two factions is paramount.It is our hope that this booklet will be read individually or in groups, discussed openly and, after putting some of the tips now learned into practice, discussed again. Always remember, each patient is unique, but at the same time, the disease can often be manageable with the use of common sense, diligence and, most importantly, with love.