Tour through the hidden backstreet courtyards and temples of Kathmandu, explore the base of the world's highest mountain and learn everything you need to know to trek through this incredible region; all with your trusted travel companion. Get to the heart of the Nepal Himalaya and begin your journey now! Inside Lonely Planet Trekking in the Nepal Himalaya Travel Guide: Colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - customs, history, environment Over 60 maps Covers Kathmandu, Everest Region, Annapurna Region, Langtang, Helambu, Eastern Nepal, Western Nepal and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Trekking in the Nepal Himalaya offers a comprehensive look at all you need to know to have a safe and rewarding trek. Looking for a guide focused on Nepal? Check out our Lonely Planet Nepal guide for a comprehensive look at all the country has to offer. Authors: Written and researched by Lonely Planet,. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

    Fully updated and revised, this comprehensive guide features forty-seven trails in Big Bend National Park.

    With nothing to lose, he left everything he knew behind and set out on an epic international adventure. For the next seven years, Dave trudged across glaciers and frozen wastelands and through dense, dangerous forests. He communed with penguins and elephants, kept company with cannibals and gunrunners, and spoke with the dead. And though he'd never been a climber, he ended up joining history's courageous few when he ascended into the clouds to stand at the summit of Mt. Everest.Drawn from Dave's personal diaries, The Altitude Journals is the poignant, inspiring, and endlessly exciting true story of a remarkable midlife crisis. It is an unforgettable tale of one man who went to amazing extremes to repair a shattered life--and how he regained the powers to love and forgive, and to believe in himself once again.

    However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear. "Divided" provides an accurate account of life on trail: what hikers ponder, eat, love, loathe, and the questions they tire of answering. Some moments are too short, some are painfully long while others are whisked away unceremoniously with the wind. Follow along on the journey as Brian navigates difficulties, successes and everything between while attempting to walk from Mexico to Canada. “The greatest challenge of being a long-distance backpacker is learning how to live fully on - and off - the trail. In 'Divided,' Brian shares the rugged beauty and grueling challenges of the Continental Divide Trail along with thought-provoking insights which encourage the reader to reassess his or her own path and consider new alternatives.” Jennifer Pharr Davis, "The Pursuit of Endurance" “If you’ve ever wondered what it is like to wander along the entire length of the multi-thousand mile Continental Divide Trail, Brian Cornell’s 'Divided' will take you on a journey from Mexico to Canada that just may have you planning your own hike of this magnificent trail!” Lawton Grinter, "I Hike Again" " 'Divided' is unlike any hiking memoir I've read. Cornell is undeniably talented and his unique prose vividly conveys the hypnotic nature of long-distance hiking without leaving the reader in a trance. A modern-day 'Desert Solitaire.' " Gary Sizer, "Where’s the Next Shelter?" "An honest look at what life on the Divide is truly like." Heather Anderson, "Thirst: 2600 Miles to Home"

    What we learned about ourselves and about each other. And the sorry tale of how I came to walk a mile in my underpants… In February 2016 I asked Alex, my youngest son, if he wanted to come for a walk with me. Why? Because I wanted a physical challenge before I was too old for a physical challenge – and I wanted some father/son time before Alex went to university and things were never quite the same again. But I wasn’t a walker: I was a writer: someone who spent his days slumped over a desk. The furthest I’d walked was four miles with the dog on a sunny day. So I had to get fit, I had to find out if I could walk 90 miles in 5 days – and I had to come face to face with the ghosts that had haunted me for ten years. “I absolutely love it. Such an easy read and very humorous.” ‘Father, Son and the Pennine Way’ takes you from the February afternoon when I asked Alex to come for a walk with me, to the day we sent off from Malham in North Yorkshire, to the moment we strode up the final hill into Dufton, just outside Carlisle. …But it’s not a book about walking. This is a book about a father/son relationship told through a walk. If you want a traditional guidebook, don’t buy the book. But if you want to be entertained, inspired, amused and taken on a wonderful journey through the Yorkshire Dales, then you’ll love this book. “A brilliant story. Really well put together and very funny.”

    Certain that this passion can transcend the complications of their relationship, they set off on a journey to walk from Canada to Mexico, 2,660 miles on the Pacific Crest Trail. Together, they brave snow-covered slopes in the Cascades of Washington, walk through lava fields in Oregon, navigate a smoky haze of wildfire in Northern California, climb eleven thousand foot mountain passes in the High Sierra and revel in the desolate beauty of the Mojave desert in fall. But just two weeks into the adventure they break up. With four months of hiking still ahead, they find that navigating the new terms of their relationship is just as hard as navigating the wilderness. As a veteran U.S. Army Ranger, Mud struggles with chronic pain, post-traumatic stress disorder and resistance to intimacy. Bug longs for the connection she once had with her best friend. There’s no doubt that each will complete the trek, but will they finish together? A Walk with Mud is an honest, compassionate look into the physical and emotional ups and downs of an epic journey. With graceful narration, this memoir puts you right in the center of the most beautiful places on the West Coast. Moments of love, heartbreak, humor and sincerity keep the story fresh and engaging up to the very last page.

    Despite struggling beneath the unresolved weight of his previous life and a too-heavy backpack, he still somehow manages to keep moving forward—step after step, mile after mile. Joining Bartleby on this journey is an ever-changing crew of oddballs and outsiders, the wandering men and women of the Appalachian Trail. With white blazes marking the way and little adventures around every corner, Bartleby & Company push through the Mid-Atlantic States and climb into the mountainous wilds of New England. Here concludes the story of a middle-aged man thru-hiking the Appalachian Trail against his will, against his better judgment and against all odds.

    Don’t ask what or why...just start” My sister Jeannie, deceased 7 years earlier, wrapped her angel arms around me that September day on the Camino Santiago de Compostela and guided me to my purpose. What is it that magically draws us to step outside our normal realm of existence? That unexplainable energy that sings a calling to our soul? A knowing which came in the late summer of 2011, my pilgrimage was the culmination of several years in which I began learning to listen to the energies of the Universe. Listen to the knowledge my soul cradles deep within. Listen to the love and guidance of my guardian angels. Believe that all I need to know, all I need to understand, is available to me if I simply remain open to the forces of the Universe ...and listen. In September 2014 I followed my soul knowledge and embarked on the Camino Santiago de Compostela, an ancient pilgrimage path some 500 miles crossing the French Pyrenees and west across the north of Spain. A Camino of the Soul - Learning to Listen When the Universe Whispers shares my Camino story and, more importantly, a lesson of growth and transformation.

    I made my way to the remotest islands, the hottest deserts and the coldest of climates. I was robbed, suffered injuries, got sick and depressed. I covered around 320,000 kilometres by plane, train, boat, bus and car and ran just over 2300 race kilometres. It proved to me that you can do whatever you want to – just find the starting line, believe in yourself, and Run Like Crazy!When Tristan Miller lost his job as a result of the global economic crisis, he set himself a huge personal challenge. He would spend a year seeing the world, each week running an official marathon in a different country. This is the story of an ordinary man who chased his dream, 42.2 kilometres at a time.

    However, this is only the beginning of her lifelong dream of hunting and fishing in the Last Frontier of Alaska.She will take you to the Brooks Range, north of the arctic circle, where she and her mate hunt for dall sheep, come face-to-face with a grizzly bear that wants to eat them, and an angry moose trying to trample her hunting partner.Return to the Brooks Range to live with Donna, her mate, and one-year-old daughter in a cabin deep in the wilderness while mining for the elusive gold. Live an authentic life in the Bush of Alaska (The Bush is a term Alaskans use to describe regions of the state not connected to civilization) where she bakes her own bread, has no electricity, no running water, and wolves try to eat her baby.Fish along side her in the famous Katmai and Resurrection Bay, or do some crazy dip-net fishing for salmon at Chitna, Alaska. Catch a few grayling, salmon, or northern pike,and float the Delta river where she almost lost her life.Fly in small airplanes over the Brooks Range to view forest fires waiting to trap them in the wilderness, or hold on tight as they cruise over the majestic Prince William Sound to land on Hinchinbrook Island, and hunt for Alaskan brown bear.Return to the new life-style in the wild and wooly north after the discovery of oil, and the not-so-civilized changes to the Last Great Frontier of Alaska. As author David VanDyke says, "The Wild Side of Alaska will pull you in and keep you laughing, crying and gasping at the amazing true story of one of the last real American frontier women. You won't want to miss this down-to-earth tale of woman versus wilderness.

    Starting atop Springer Mountain in Georgia, Sir Stooge makes his way over more than 2,100 miles of earth to summit the beautifully lonesome Mount Katahdin in Maine. Along the way, he meets some great friends: from Tangy and Munchies in Georgia to the silent John in the Wilderness, and all the rest between. Through the beauty of the Earth, the laughs, celebrations, struggles, and pain, he learns some things about himself, and the thing we collectively call life. Using journal entries as the basis of the text, Sir Stooge enhances the gritty, emotional entries with post-trail commentary. The coupling of raw entry with polished narrative creates a complete picture of life on the trail. Through his adventures, Sir Stooge grants the reader insight into life on the trail—physically, mentally, and spiritually.To read what the author has to say about the ideas and themes in this book, visit: http://www.quinnwriter.com/blog/thoug...

    Inside you'll find:Flexible, strategic itineraries, ranging from one day in the park to a week-long road trip, designed for outdoor adventurers, families, road-trippers, and moreThe top experiences and unique ideas for exploring the park: Hike verdant valleys, meander fields of alpine wildflowers, and walk beneath frigid waterfalls and over scenic high passes. Go whitewater rafting, cast a line for wild trout into the Flathead River, or hop on a guided horseback ride. Drive or bike the Going-to-Sun-Road, take in views of peaks and glaciers, and spot wild moose or grizzlies roaming the mountainside. Spend a night in a historic lakeside lodge, or set up camp after a day of adventurous backcountry exploringStrategies for getting to Glacier and coverage of gateway cities and townsExpert tips for travelers looking to go hiking, biking, backpacking, fishing, rafting, and more, plus detailed hike descriptions with individual trail maps and backpacking optionsValuable insight from seasoned explorer and Glacier local Becky Lomax including avoiding crowds, and exploring Glacier's less-visited areasHonest advice on when to go and where to stay inside the park, including hotels, campgrounds, hostels, and RV sitesFull-color, vibrant photos and detailed maps throughoutUp-to-date information on park fees, passes, and reservations, plus essential packing and health and safety information, including how to avoid encounters with grizzlies, mountain lions, and other common wildlifeRecommendations for families, seniors, international visitors, travelers with disabilities, and traveling with petsThorough background on the terrain, culture, and the park's historyWith Moon Glacier National Park's expert advice, myriad activities, and insider perspective, you can plan your trip your way.Hitting the surrounding states? Try Moon Montana & Wyoming or Moon Idaho.For full coverage of America's national parks, check out Moon USA National Parks: The Complete Guide to All 59 National Parks.

    Five months and two weeks later he arrived at the Canadian border. He averaged 16 miles and half a pack of cigarettes a day... The funniest travel book I've read since Eric Newby... Tangoes of pure and brash elegance... Mr. Pern is more than a superb walker. He is a gifted writer...his book is travel writing at its best... All alone and on foot, Stephen Pern has discovered America...Reading The Great Divide is like being the companion Stephen Pern didn't take with him....Poetry and Motion... Pern is a joy to read...Amazon ReviewsIn the tradition of Least Heat Moon's 'Blue Highways' and Bryson's 'In A Sunburned Country' ... Pern takes each encounter and uses it to reflect a bit of the American psyche......spilling imagery as brilliant as the mountains he traverses. I felt his pain, I felt his joy. This is a must read.This book is hilarious at times, actually MOST of the time! I found myself laughing out loud (something very few books have been able to do to me!)......compelling reading for anyone considering backpacking even part of the trail - and anyone trying to understand rural America...DescriptionEnglishman walks from Mexico to Canada along The Great Divide. Lots of pix and maps.

    The route takes the walker into France, Switzerland and Italy and is described in both anti-clockwise and clockwise directions, with variants and information about facilities en route.

    This compact volume contains:An easy-to-use field guide for identifying 1,000 of the region's wildflowers, trees, mushrooms, mosses, fishes, amphibians, reptiles, birds, butterflies, mammals, and much more;A complete overview of the Pacific Northwest's natural history, covering geology, wildlife habitats, ecology, fossils, rocks and minerals, clouds and weather patterns and night sky;An extensive sampling of the area's best parks, preserves, beaches, forests, islands, and wildlife sanctuaries, with detailed descriptions and visitor information for 50 sites and notes on dozens of others.The guide is packed with visual information -- the 1,500 full-color images include more than 1,300 photographs, 14 maps, and 16 night-sky charts, as well as 150 drawings explaining everything from geological processes to the basic features of different plants and animals. For everyone who lives or spends time in Washington or Oregon, there can be no finer guide to the area's natural surroundings than the National Audubon Society Field Guide to the Pacific Northwest.