The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family dramaHaving a "bikini body"IcelandCo-workers' opinions, pets, and childrenAnd other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!

    She's interviewed many of the biggest names in entertainment -- Jennifer Lopez, Whitney Houston, and Queen Latifah among them -- and is known for her ability to disarm and get them to reveal their secrets. Known as both a "shock jock diva" and "the biggest mouth in New York," Wendy Williams is always at the top of her game, whether she's doing color commentary for the VH1 Fashion Awards or giving romantic advice on her daily drive-time show. But there's more to the Queen of Urban Radio than meets the mike. Wendy's Got the Heat is her story -- about growing up in a predominately white suburb, recovering from drug addiction, struggling to launch a successful career in one of the most male-dominated media industries -- and it's by turns painful, hilarious, triumphant, and totally true.

    Who would have guessed that all of our sexual and social behavior, and even our physical appearance, could be attributed to what our tiny unseen reproductive cells are doing? But that's Quirk's thesis in this highly entertaining book from an Average Guy that's a fun read full of a-ha! moments for scientists and civilians alike. Learn facts about cheating you'll never see on "Jerry Springer," like how unfaithful females actually change the biology of their mates. Discover why most sperm couldn't care less if they never saw an egg, what makes men yell "woo!" in a feminine falsetto--very similar to the mating cry of the Siamang gibbon--and, most important, the surprising answer on what to wear to attract that alpha mate.

    Wells’s great-granddaughter, Michelle Duster.Winner of a 2020 Pulitzer Prize Special Citation, Ida B. Wells was born enslaved in Holly Springs, Mississippi, in 1862. In this inspiring and accessible biography, Duster tells the incredible story of Wells’s life, including stories from her childhood in Mississippi, her famous refusal to give up her seat on a ladies’ train car in Memphis, and her later work as a pioneering journalist and anti-lynching crusader. Overlooked and underestimated, Wells would single-handedly change the course of American history and come to inspire millions. Ida B. the Queen shines a bright light on one of the most extraordinary women in history.

    It's a little bit like reading my diary -- with permission. Succulence is powerFull! and so are we as women.

     “We are all a moment away from having our life overtaken by somebody hell-bent on our destruction.” That grim reality—gleaned from personal experience and twenty years of trauma work—is a fundamental principle of Carrie Goldberg's cutting-edge victims' rights law firm.Riveting and an essential timely conversation-starter, Nobody's Victim invites readers to join Goldberg on the front lines of the war against sexual violence and privacy violations as she fights for revenge porn and sextortion laws; uncovers major Title IX violations; and sues the hell out of tech companies, schools, and powerful sexual predators. Her battleground is the courtroom; her crusade is to transform clients from victims into warriors.In gripping detail, Goldberg shares the diabolical ways her clients are attacked and how she, through her unique combination of advocacy, badass relentlessness, risk-taking, and client-empowerment, pursues justice for them all. There are stories about a woman whose ex-boyfriend made fake bomb threats in her name and caused a national panic; a fifteen-year-old girl who was sexually assaulted on school grounds and then suspended when she reported the attack; and a man whose ex-boyfriend used a dating app to send more than 1,200 men to ex's home and work for sex. With breathtaking honesty, Goldberg also shares her own shattering story about why she began her work and the uphill battle of building a business.While her clients are a diverse group—from every gender, sexual orientation, age, class, race, religion, occupation, and background—the offenders are not. They are highly predictable. Goldberg offers a taxonomy of the four types of offenders she encounters most often at her firm: assholes, psychos, pervs, and trolls. “If we recognize the patterns of these perpetrators,” she explains, “we know how to fight back.”Deeply personal yet achingly universal, Nobody's Victim is a bold and much-needed analysis of victim protection in the internet era. It is an urgent warning of a coming crisis, a predictor of imminent danger, and a weapon to take back control and protect ourselves—both online and off.

    Stanley explores her relationship (and ours) to yoga (including why we practice, rather than how); wrestles with issues like cultural appropriation, materialism, and racism; and explores the ways we can all use yoga as a tool for self-love.

    In his first-ever series of essays, Al details his childhood in Brooklyn and Queens and his start on a local channel in Syracuse while still in college, before making the move back to his NYC hometown and prime-time weather casting. Al's trademark good humor and keen reportage have made him one of the country's most trusted faces on television, but in this book, Al gives readers an all-access pass to his life beyond the screen. From co-parenting with his award-winning journalist wife, Deborah Roberts, and starting up his own production company, to his latest stint on Broadway in Waitress, Al has built up a wealth of knowledge and guidance. He has plenty to say about the good times and the bad; being mentored by Willard Scott; what he's learned from working with news legends from Katie Couric and Bryant Gumbel to contemporaries like Savannah Guthrie, Hoda Kotb and Lester Holt; and moments where he held his tongue--and wishes he hadn't.A 13-time Emmy winner and New York Times bestselling author, Al knows how to tell a good story. This behind-the-scenes look at a career in the media, filled with missteps and successes, will leave you laughing out loud--and inspired.

    She's earned her rep, of course, and her path to stardom and influence couldn't have been easy. Imagine, then, how difficult it must have been a century ago for Madam C. J. Walker, America's first female African-American millionaire. The daughter of slaves, married and divorced by the age of 20, Madam Walker spent nearly two decades as a lowly scrubwoman before concocting (or, as she claimed, being presented in a dream) the formula for a much needed hair care product for African-American women. After making her hair care business a resounding success, Walker devoted much of her time and resources to social causes and philanthropy.In On Her Own Ground, A'Lelia Bundles, Walker's great-great-grandaughter and a woman of no small accomplishment herself (she's spent many years as a television news producer for NBC and ABC), offers an affectionate but unblinking portrait of Madam Walker. (Bundles' mother urged her daughter from her deathbed not to worry about promoting a particular image of their famous forebear, to simply tell the truth.) Bundles also explores the complicated relationship between Madam Walker and her only slightly less renowned daughter (and the author's namesake), A'Lelia Walker, a key figure in the Harlem Renaissance, and the elder Walker's interactions with such other seminal African-American figures as W. E. B. DuBois and Booker T. Washington.

    If you have faith in the outcome, the picture of love you have in your mind can be yours. So trust...and learn to read the godwinks. Like a jigsaw puzzle in which you know that all the pieces will fit precisely together, the blueprint for your life was written with an exact-fitting piece just for you and your soul mate. Yes, within that jigsaw puzzle called "Your Life," there is a perfect love. Sure, sometimes you feel as if all the pieces have been dumped out on the dining room table and there's no way to get them to fit together. We all do. That's why you must have confidence in the big picture. And that's why you must learn to read the godwinks...those remarkable little coincidences that happen to us all.

    Screaming heads on television. Angry campus activists. Twitter trolls. Today in America, there is an “outrage industrial complex” that prospers by setting American against American, creating a “culture of contempt”—the habit of seeing people who disagree with us not as merely incorrect, but as worthless and defective. Maybe, like more than nine out of ten Americans, you dislike it. But hey, either you play along, or you’ll be left behind, right?Wrong.In Love Your Enemies, the New York Times bestselling author and social scientist Arthur C. Brooks shows that abuse and outrage are not the right formula for lasting success. Brooks blends cutting-edge behavioral research, ancient wisdom, and a decade of experience of experience leading one of America’s top policy think tanks in a work that offers a better way to lead based on bridging divides and mending relationships.Brooks’ prescriptions are unconventional. To bring America together, we shouldn’t try to agree more. There is no need for mushy moderation, because disagreement is the secret to excellence. Civility and tolerance shouldn’t be our goals, because they are hopelessly low standards. And our feelings toward our foes are irrelevant; what matters is how we choose to act.Love Your Enemies offers a clear strategy for victory for a new generation of leaders. It is a rallying cry for people hoping for a new era of American progress. Most of all, it is a roadmap to arrive at the happiness that comes when we choose to love one another, despite our differences.

    It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level—whether it is innovative codes for love messages, the effects of applying perfume to different parts of the body, the many different types of kissing, where and how to massage your lover’s feet or what kind of jewellery to wear during lovemaking.Accessible, sensuous and full of surprises, The Arts of Seduction will forever change the way you think about love and lovemaking.

    Women crave intimacy and emotional connection. Women don't want sex with strangers. Right? Wrong. Could 'the fairer sex' in fact be more sexually aggressive and anarchic than men? In What Do Women Want? Adventures in the Science of Female Desire, critically acclaimed journalist Daniel Bergner looks at the evidence. Recent research, he finds, dismantles the myths to reveal an unprecedented portrait of female lust- the triggers, the fantasies, the mind-body connection (and disconnection), the reasons behind the loss of libido and, most revelatory, that this loss is not inevitable.

    Thousands of products are described and evaluated according to their performance, reliability, price, and claims. Begoun compares good and bad ingredients, dispels hair-care industry myths, evaluates what helps and what hurts hair, and explains how to tell the difference between reality and hype with respect to a product's performance. Hair sprays, shampoos, conditioners, gels, mousses, pomades, silicone serums, and other items are covered. Her "Best Products" lists make it easy to find items worth trying in any category. The consumer bible of hair-care products, Don't Go Shopping for Hair-Care Products Without Me, shows how to find the best products available at the most economical prices. Ultimately, Begoun shows consumers how to have beautiful tresses without spending a fortune.

    Today couples are more inclined to test the waters before tying the knot.In What Would Judy Say? A Grown-Up Guide to Living Together (with Benefits), Judge Judy Sheindlin enters a lively dialogue with readers from her popular Web site, www.whatwouldjudysay.com, to explore, with humor and savvy the pitfalls and possibilities of sharing a life together before marriage.Judy’s wisdom, based on a lifetime of experience, both in and out of court, covers the territory. In her inimitable way she offers reality checks: “Men are warriors, and warriors don’t clean up after themselves.” She cautions against blind love: “Frogs don’t become princes.” About mingling money and property, she warns: “No joint before the ring.” She advises that couples entering live-in relationships protect themselves because there is no court of People Just Living Together.Rich with stories of real men and women who share their travels in the land of love and commitment, this is a heartwarming, funny and smart guide, to help people negotiate and really enjoy what is supposed to be this wonderful journey of life.