Packed with the latest findings on inflammation, oxidative stress, and degenerative disease, this guide is the definitive resource for anyone serious about optimal nutrition and anti-aging defence. Inside, you will find over 1,500 US and Canadian supplements scientifically rated and compared, 18 critical Health Support Criteria required to evaluate supplements, 300 full-colour graphs so you can easily compare top-rated products. Discover recent scientific evidence that shows supplements can optimize health and retard the aging process. Determine which supplement is best for you and your family, using a scientifically-based approach. Now in its 4th edition and representing thousands of hours of research, the NutriSearch Comparative Guide to Nutritional Supplements is the way for you to find a quality nutritional supplement that best suits your needs. For those interested in optimizing their health and warding off the aging process, this guide is a must!

    This text is split into distinct sections, each concentrating on a core angle of the language. The book also contains sections for Web and application development, the two most popular uses for Python. It is designed to teach a programmer how to use Python by explaining the mechanics of Python. The appendixes offer a quick guide to the main features of the Python language, as well as additional guides to non-essential systems such as the IDLE development environment and general guidelines for migrating from another language.

    The year is 1997, and readers are once again invited to “eavesdrop” on Bev and Max’s private correspondence. When their story began, the unlikely pair—two strangers who met online—had nothing to share but their words. Now, following the path set in motion by their increasingly intimate exchanges, they must contemplate the consequences of their deepening relationship. Filled with sexual tension, suspense, and humor, Bev and Max’s messages arouse in them a desire to do and say things they’d never have dreamed of before their lives intersected.This newest edition of the trilogy features McCarthy’s original ending to Crash as it was written in 1997. Its first time in print, the uncut conclusion offers readers an insider’s glimpse of Bev and Max as they were meant to be seen—at their most human, vulnerable, and authentic.Heralded as “Chekhov for the ‘90s,” with “fully drawn, believable characters,” the story of Bev and Max’s electric mingling—with its jaw-dropping conclusion—serves as a powerful reminder that life may be fleeting, but love is forever.

    At the center of this story of majesty and magic in the natural world are three Magdalenas—Mary, a woman whose uncertain journey opens the book; Magdalena Mountain, shrouded in mystery and menace; and the all-black Magdalena Alpine butterfly, the most elusive of several rare and beautiful species found on the mountain. And high in the Colorado Rocky Mountain wilderness, sharing the remote territory of the Magdalena butterfly, lives the enigmatic Oberon, a reluctant de facto leader of The Grove, a diverse community of monks who share a devotion to Nature. Converging in the same wilderness are October Carson, a beachcomber-wanderer in pursuit of the alpine butterflies he collects for museums; James Mead, a young graduate student intent upon learning the ecology of this seductive creature; and the enigmatic Mary Glanville, who also seeks the butterfly but can't remember why. While the mystery surrounding Mary takes a menacing turn, their shared quest pulls them deeper into the high mountain wilderness culminating in a harrowing encounter on the stony slopes of Magdalena Mountain. "Pyle has the ability to find wonder in the mundane and beauty in the unpretentious." —Library Journal "Pyle's laid-back humor is appealing and his descriptive talents are poetic." —Publishers Weekly

    Kyle has found through his personal psychic practice and work with the angels that when people are experiencing difficulties, there is one topic that helps click everything else into place – forgiveness. Forgiveness is not an easy subject, but it is a necessary focus in spirituality and personal growth. In this book, the reader is taken on a journey – not outside of themselves, but within. Drawing on many spiritual texts, including A Course in Miracles and The Gnostic Gospels, Kyle shows that we truly are all held and cherished by the divine, and makes these sacred concepts more accessible for his 21st-century readers. Together with the angels, he will show you how to call in the power of heaven to help you forgive, release all that no longer serves you and experience joy and peace.

    In the midst of the Seven Years War (1758), at about age fifteen, Jemison was taken from her western Pennsylvania home by a Shawnee and French raiding party. Her family was killed, but Mary was traded to two Seneca sisters who adopted her to replace a slain brother. She lived to survive two Indian husbands, the births of eight children, the American Revolution, the War of 1812, and the canal era in upstate New York. In 1833 she died at about age ninety.

    It features Top 10 best of everything in Lisbon.

    A lively, idiosyncratic, witty look at what is at the heart of our political process by a man who has crossed over from observer to activist, to become one of our newest members of parliament.

    Nambudripad, the developer of Nambudripad’s Allergy Elimination Techniques (NAET®), exposes the truth behind the many health problems plaguing people today. In her book, Dr. Nambudripad gives a new definition for allergies and a deeper understanding of how our bodies relate to or retreat from the millions of natural and artificial substances around us.Patients are encouraged to read "Say good-bye To Illness” prior to starting NAET® treatments with their practitioner. This book will give you some understanding about allergies, allergy related diseases, and how a non-invasive, easy to follow, holistic treatment can give you freedom to live comfortably again. Many case histories of managing various health problems are given in this book. Young infants from day five to older patients as old as 94 have been treated with NAET® with excellent results. Many so-called incurable problems have been traced to food or environmental allergies and treated with great success.She shares the amazing story of her personal struggle to free herself from lifelong allergies and also explains the theoretical basis for her technique. The book provides hundreds of true testimonials and fascinating case histories of patients who have been treated successfully with NAET® for various allergy-based health disorders and living normally now.Say Good-bye to illness is recommended reading for anyone who gets frequent acute health problems as well as who suffer from chronic health disorders. Dr. Nambudripad has helped thousands of people with multiple health problems by tracking down and reversing their allergies using NAET® techniques. She has trained over 9,000 practitioners all over the world so that people who suffer from allergies can find help in their local area. Her book is thoroughly researched and supported by many double blind studies(JNECM, 2005, 2006, 2007). It is also supported by testimonials from practitioners, as well as success stories from hundreds of patients who have suffered and now live allergy free.This book has revolutionized the practice of medicine!

    This book is all that and more." --Chicago TribuneIn the tradition of Susanna Kaysen's Girl, Interrupted and Caroline Knapp's Drinking: A Love Story, Mary Allen tells a riveting love story that explores the uncharted territory between passion and  addiction, grief and madness, this world and the next.When Mary Allen falls in love with Jim Beaman, she doesn't know he has a drug problem, but she does sense demons and angels around him, like "a disturbance in the air, a sound just beyond the register of human hearing." And when Jim--discouraged and depressed, struggling with his addiction--kills himself a year into their relationship, Allen is unable to let him go. In her desperate attempts to recover from the loss, she uses a Ouija board and automatic writing to pull back from reality into the dark recesses of her mind, where she believes she can find him. The result is a mesmerizing trip across the boundaries between this world and the afterlife, a journey that leads her to the brink of insanity and ultimately back to herself.

    For years, the boys and their legendary coach gave fans in central Kentucky, deep in the heart of basketball country, just what they wanted: state titles, national rankings, and countless trips to Kentucky's one-of-a-kind state tournament, where winning and losing can change a young man's life.But in 2009, with the economy sputtering, anger rising, and Scott County mired in a two-year drought, fans had begun to lose faith in the boys. They weren't the heroes of Scott County anymore; they were "mini-athlete gods," haunted by dreams, burdened by expectations, and desperate to escape through the only means they knew: basketball.In Outside Shot, Keith O'Brien takes us on an epic journey, from the bluegrass hills and broken homes of rural America, to inner-city Lexington, to Kentucky's most hallowed hall: Rupp Arena, where high school tournament games are known to draw twenty-thousand people, and where, for the players and their fans, it feels like anything is possible.The narrative follows four of the team's top seniors and their coach as they struggle to redeem themselves in the face of impossible odds: once-loyal fans now turned against them, parents who demand athletic greatness, and scouts who weigh their every move. It delves deep inside the lives of the boys, their families, and their community---divided along lines of race, politics, religion, and sports. And it chronicles not only the high-stakes world of Kentucky basketball, but the battle for the soul of small-town America.A story of inspiration and poignancy, filled with moments of drama on and off the court, Outside Shot shows that if it's hard to win basketball games, it can be even harder to win at life itself.

    Paul. Now, in Once There Were Castles, he offers a richly illustrated look at another world of ghosts in our midst: the lost mansions and estates of the Twin Cities.Nobody can say for sure how many lost mansions haunt the Twin Cities, but at least five hundred can be accounted for in public records and archives. In Minneapolis and St. Paul, entire neighborhoods of luxurious homes have disappeared, virtually without a trace. Many grand estates that once spread out over hundreds of acres along the shores of Lake Minnetonka are also gone. The greatest of these lost houses often had astonishingly short lives: the lavish Charles Gates mansion in Minneapolis survived only nineteen years, and Norman Kittson’s sprawling castle on the site of the St. Paul Cathedral stood for barely more than two decades. Railroad and freeway building, commercial and institutional expansion, fires, and financial disasters all claimed their share of mansions; others succumbed to their own extravagance, becoming too costly to maintain once their original owners died.The stories of these grand houses are, above all else, the stories of those who built and lived in them—from the fantastic saga of Marion Savage to the continent-spanning conquests of James J. Hill, to the all-but-forgotten tragedy of Olaf Searle, a poor immigrant turned millionaire who found and lost a dream in the middle of Lake Minnetonka. These and many other mansion builders poured all their dreams, desires, and obsessions into extravagant homes designed to display wealth and solidify social status in a culture of ever-fluctuating class distinctions.The first book to take an in-depth look at the history of the Twin Cities’ mansions, Once There Were Castles presents ninety lost mansions and estates, organized by neighborhood and illustrated with photographs and drawings. An absorbing read for Twin Cities residents and a crucial addition to the body of work on the region’s history, Once There Were Castles brings these “ghost mansions” back to life.

    

    Ansel Easter was a favored minister until he rescued a grotesque creature from a carnival sideshow. His sons, C and Sam, suffer in the shadow of their outcast father until his violent death. C and Sam leave the home their father built for a new beginning, and find fortune building a lucrative business called the Associates — but when a rash of deaths has the townspeople looking at C and Sam as suspects, they find their father's legacy reaches further than they expect. Taut, dark, and engrossing, The Easter House holds up as a brilliant work of fiction some 30 years after its initial publication.

    She is enjoying life in the fast lane when, all of a sudden, she's put in charge of her firm's annual pro bono project. Her assignment: to devise a plan for revitalizing the coastal town of Rumton, South Carolina. Years of declining population, lack of industry, and a poor economy threaten to leave Rumton broke and hopeless. But Jaxie doesn't "do" small towns, much less know how to pull off saving one. She arrives in Rumton to discover that the lack of shopping and day spas is the least of her worries. There isn't even a hotel, and she must bunk down with an old man named Pop in an even older house. Determined to succeed---if only to get back home as quickly as possible---Jaxie sets out to meet the townsfolk and work on a plan. Just when she decides that Rumton is dreadfully uneventful---and her coworker is painfully boring---things heat up pretty quickly. It turns out that there is an interesting man beneath his ever-present suit and tie, after all. And there is much more to Rumton than meets the eye. A charismatic businessman arrives on the scene offering to buy up land---a development that Jaxie feels is too coincidental. A town resident is murdered, an intriguing history of piracy is uncovered, and a massive storm brews offshore. Although Jaxie is surrounded by danger, she hunkers down to complete the assignment she started, and in the process, she learns a thing or two about life and love.   Advance Praise for T. Lynn Ocean and Sweet Home Carolina "City girl meets small town in T. Lynn Ocean's captivating Sweet Home Carolina. Sassy, sexy, sunny, and sure to please."---Carolyn Hart, author of Dead Days of Summer "A sassy city girl who's allergic to small towns suddenly finds herself living and working in one, the perfect setup for a great story. Jaxie Parker's adventures and misadventures make this a hilarious and highly entertaining book not to be missed!" ---Cassandra King, author of The Same Sweet Girls "Take one sophisticated ad executive, drop her in the middle of a small Southern town, and get ready for surprises galore. Sweet Home Carolina mixes memorable characters, great humor, small-town Southern culture, history, and mystery for a delightful romp of a read."---Emyl Jenkins author of Stealing with Style "T. Lynn Ocean's novels give us characters to root for and laugh with. In Sweet Home Carolina, it's the spunky and intelligent Jaxie Parker who rethinks her career path after pushing a strappy Cole Haan sandal into a pile of horse dung, in the middle of a town that's in the middle of nowhere.… A fun and entertaining read."---Susan Reinhardt, author of Not Tonight, Honey, Wait 'Til I'm a Size 6