At the time, and for more than a decade after, Greiling was a Minnesota state legislator who struggled, along with her husband, to navigate and improve the state’s inadequate mental health system. Fix What You Can is an illuminating and frank account of caring for a person with a mental illness, told by a parent and advocate.   Greiling describes challenges shared by many families, ranging from the practical (medication compliance, housing, employment) to the heartbreaking—suicide attempts, victimization, and illicit drug use. Greiling confronts the reality that some people with serious mental illness may be dangerous and reminds us that medication works—if taken.  The book chronicles her efforts to pass legislation to address problems in the mental health system, including obstacles to parental access to information and insufficient funding for care and research. It also recounts Greiling’s painful memories of her grandmother, who was confined in an institution for twenty-three years—recollections that strengthen her determination that Jim’s treatment be more humane. Written with her son’s cooperation, Fix What You Can offers hard-won perspective, practical advice, and useful resources through a brave and personal story that takes the long view of what success means when coping with mental illness.

    The distance between them seemed to stretch out and out. There was nothing he could do. He cried out to her, his voice hoarse with tears, ‘I will find you! I promise!’London, 1820: Nineteen-year-old Mercy, the orphaned daughter of an African prince, has come to live with the well-to-do Dr Stephens and his wife, Catherine, a passionate campaigner for the abolition of slavery.Mercy throws herself into Catherine’s work, eager to help until – at an exhibition that has all of London talking – one particular painting makes a disturbing impression on her: conjuring vivid images of creaking wood and the screams of drowning people. Its effect on Dr Stephens is even stronger – a connection that seems almost personal.Meanwhile, Mat, a young black sailor, scours the city in search of the men who kidnapped his sister many years before. When his path crosses with Mercy’s and he realises the girl he has been mourning is alive, it sets events in motion that will destroy everything Mercy thought was true about her old life – and her new one.But as the names on Mat’s list are found dead, one after the other, the newly reunited siblings face a new danger. Someone is silencing all witnesses to the horrors of their past – and they could be next. But Mercy has had enough of secrets. She will have justice – no matter what the cost.An utterly gripping and powerful novel about family, secrets, identity, and risking everything to be true to yourself. If you liked The Foundling, The Miniaturist or Amy Snow, you will love Daughter of the Shipwreck.

    After her boss and ex, Devon Shepperton, ends up dead, Lake worries someone is trying to kill her too.When Devon’s Navy SEAL twin, Drake, shows up to settle his late brother’s estate, she reaches out for help. Drake offers to keep her safe in his condo until danger passes—especially as she’s pregnant with his brother’s child. But as the two spend more time together, Lake soon realizes that with the gruff and delicious SEAL around, keeping her heart intact might be her biggest challenge.Drake knows he’s returning to his SEAL team, so getting romantically entangled with the gorgeous Lake is definitely off the table. His role is protector, not lover. Then comes The Kiss. That one kiss from Lake is throwing him off his game, and making him feel things he’s never felt.But he needs to stay focused. The danger to Lake is very real, and he strongly suspects the Shepperton Foundation is at the heart of it. As the danger swirling around them becomes a tempest, Drake finds himself drawn closer to Lake, realizing he’ll do just about anything to keep her safe. And to win her heart…

    Having spent most of her life building a successful career in London, she's done everything she possibly can to avoid the flower stall that's been in her family for generations. But when tragedy hits, she's got no choice. It's time to face the demons of the past and support her family.Faith has returned home after years travelling the world. The baby of the family, she always struggled to find her place. She thought that her life would be different after a trip across the globe, but as she settles back into life in her childhood room she has to come to terms with the fact her life isn't quite what she expected. And she has no way of getting out of the rut she finds herself in.Faith and Grace have never seen eye-to-eye, always clashing, never forgiving. But they might just find a way to understand one another, to fight their way through their grief and come out stronger. By opening up, they'll discover they aren't so different at all. And family will always be there for you.

    Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book, Dr. Atkins’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that’s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.

    Updated atlas contains maps of every U.S. state that are 35% larger than the standard atlas version plus over 350 detailed city inset and national park maps and a comprehensive, unabridged index. Road construction projects and updates highlighted for every state and conveniently located above the maps. Contains mileage chart showing distances between 77 North American cities and national parks with driving times map. Tough spiral binding allows the book to lay open easily. Other Features Best of the Road - Our editor's favorite road trips from our Best of the Road collection follows scenic routes along stretches of coastline, both east and west, to forests mountains, and prairies; and through small towns and big cities. For a weekend or a week there's something for everyone. Tell Rand! As much as we work to keep our atlases up to date, conditions change quickly and new construction projects begin frequently. If you know of something we haven't captured in our atlas, let us know at randmcnally.com/tellrand. Tourism websites and phone numbers for every U.S. state and Canadian province on map pages

    

    Arriving in Pineford, it’s everything she’d ever hoped for and more.But she’s in for another surprise, because Thomas has left her with one last request: if she completes his Christmas wish list of festive activities, her chosen charity will receive a big donation. Or so Sharmila thinks.…He’s there to reclaim his family’s legacyLittle does she know, she’s set to inherit Thomas’s estate too, much to his nephew Zach’s disbelief. Determined not to see his family’s legacy left to a stranger, he’s come to Pineford to do whatever it takes to stop Sharmila from fulfilling that list.When Sharmila and Zach meet, neither are prepared for sparks to fly. For Sharmila’s sworn off love, and Zach doesn’t trust her. But with every passing wish they find themselves growing closer. And amongst the twinkling town lights and fallen snow, Sharmila can feel her heart opening up to Zach. But when she learns he’s been keeping a secret from her, can Sharmila forgive him and get the happy-ever-after she’s always wished for this Christmas?

    Ryan believes all good short stories should have unexpected twists and turns. Applying his thriller techniques he manages to achieve this end. Readers will find Ryan’s short story writing gripping and easy to read.In this first collection one of the short story’s ‘Ruth’ was included in an anthology recently published in the USA.Quoting a recent reviewer, ‘these are very intriguing, original stories, all well written and enjoyable. Ryan really gets inside his characters and makes their world our world, whatever its moral code or unwritten rules. These stories are powerful and stay with you once you've finished them.’Short Stories by Thomas Ryan are a must read.

    Growing up, he knew he wanted to follow in his dad’s footsteps and join the family business. At just 16 years old, Michael did just that – and entered the glamourous, dangerous world of organised crime.Under the tutelage of his career criminal father – a contemporary of the infamous Kray twins – Michael’s criminal activities funded a reckless lifestyle marked by drugs, sex and violence. But the high couldn’t last forever. In 1993, Michael and his father were arrested in a dramatic confrontation with the police during a £13 million smuggling operation. Michael was sentenced to twelve years behind bars and would serve his time in the same prison as his father.But behind the walls of HMP Exeter, Michael found something he never expected – answers. After joining an Alpha prayer group in prison, he had an experience that would shake the very foundations of his life.Sins of Fathers is the story of Michael’s journey through chaos and trauma to the transformation he experienced in prison. It asks what it takes for a broken man to find redemption, and how he can learn to be the father he never had.

    Never buy another boxed cake mix again! Fine Cooking Cakes & Cupcakes features the best from-scratch cake recipes Fine Cooking has published, from gorgeous layer cakes, simple bundt cakes, and icebox favorites to decorated cupcakes, snacking cakes, and crumb cakes—frostings and fillings, too! Tips and techniques, coupled with the triple-tested recipes, ensure delicious results every time.

    Instead, her "real" father was a best-selling self-help author and a world famous "Guru to the Stars." Known as Mr. MAJIC for the miraculous impact his books and seminars had on millions of people, he had inexplicitly vanished around the time Grace's mother became pregnant with her. For over 20 years, the mystery of Mr. MAJIC’s sudden and unexpected disappearance, and the speculation of what might have become of him, was the stuff of Urban Legend. The theories ranged from he was a homeless bum living under a bridge in the Bay Area to his most avid fans claiming he had attained divine enlightenment and had ascended straight to heaven. Even nearly a quarter of a century later, on the anniversary of his disappearance, there would be stories in the media asking what ever happened to Mr. MAJIC? Among her mother's things, Grace discovered MAJIC's long missing and thought lost forever unpublished manuscript, "The True Path to Enlightenment." The manuscript was considered to be the Holy Grail of self-help books and was worth a king's ransom. The problem for Grace, before anyone would publish the book, she must prove the manuscript was not a fake. This was no small task, considering the only person who could provide the definitive confirmation hasn't been seen or heard from in over two decades. With the help of her fellow Generation Z sister and an old-school, hard-boiled detective that had made finding MAJIC his life's work, Grace goes on a quest to find the elusive Mr. MAJIC. Along the way she meets her perfect soulmate and finds true inner-peace and a state of wellbeing she had previously thought unimaginable. Wrapped inside this fast-paced romantic mystery, the reader will discover a simple to follow tutorial of how to identify and release the things that are making them miserable. They will gently be shown a simple step-by-step process that, if followed, can lead to a state of enlightenment and wellbeing. From the Authors of The Fourth Awakening which spent four years in both the US and UK as the number one bestseller in New Age, Mysticism. The Spanish edition was the number one bestselling “Foreign Language eBook” in the world on Amazon.com.

    Most of us thought we’d be amazing parents—and then we had kids. Now we spend what little free time we have comparing ourselves to other parents, comparing our kids to other kids, and panicking that everyone else is nailing it except us. Between constant social media postings to conflicting advice found in parenting books, we often have no choice but to freak out. But there is another way. We all just need to calm the h*ck down. Melanie Dale—a special needs parent, adoptive parent, in vitro parent, and reluctant cheer mom—believes we are all putting too much pressure on ourselves and our kids to be perfect. Instead, she argues, we need to take a step back so we can actually enjoy this journey called parenting. Calm the H*ck Down is filled with stories from Melanie’s own life, as well as real-life research for learning how to lighten up about every aspect of parenting—from poopy diapers and germs to family vacations and adolescent angst. She also discusses the pressure to knock it all out of the Pinterest park, the challenge of instilling some kind of faith into your kids, and worrying about their future while still trying to live in the present. Infused with quirky humor, profound insight, and accessible advice, Calm the H*ck Down gives you the permission to finally relax and enjoy this ridiculous thing we do called parenting.

    Twenty-eight years ago, Allie’s mother disappeared; never to be heard from again. Allie survived by becoming the toast of the party—any party—and never looking back. But as a thirty-two-year-old mother of two, parties have morphed into playdates, and the closest she gets to Dom Pérignon is watered-down Mott’s. Even her once golden marriage has tarnished into a “How was your day” fly-by. When her husband storms out, Allie knows that this time, she can’t just bury her pain. This time, she needs to sift through it, knowing that the key to her future lies at rock bottom, in the truth about her mother. Allie’s story weaves through a friendship of four women, a no-holds-barred camaraderie that ferries them through the adventure of dates and deadlines, husbands and babies, and cradles them through the heartbreak of date-rape, infidelity, and alcoholism. As they each grapple with what life has thrown at them, they wrestle with the question: if you ever find the truth, does it heal you or destroy you?