And ladies, if you are carrying some extra weight and don't look or feel much like a marathon runner right now, you may be feeling a little overwhelmed by the wealth of marathon training advice out there...none of which seems relevant for you. DO NOT PANIC!!!! You have plenty of time to get yourself organised and prepared for the biggest adventure of your life....and plus size marathon runner and life coach Julie Creffield will walk you through every stage of the process with her unique mix of humour, realism and practicality. Covering everything from chesticle chaffing, to mingeries...swamp arse, to blister popping. This book goes where no other book dares to go, with its warts and all account of training as a larger lady. Julie committed to running her first marathon back in 2005 weighing in at 20 stone and unable to run to the top of her road. She has gone on to run 4 marathons, a 40 mile ultra marathon and hundreds of other races as well as inspiring and coaching thousands of women around the world to survive and thrive in the world of long distance running. As the creator of the award winning blog The Fat Girls Guide to Running she has transformed the landscape of plus size running, and has worked closely as a coach with more than 100 women to help them train for their first ever marathon. She knows the kind of doubts that women have about their own abilities, and the complexity of marathon training while working and raising a family. Many of the marathon training books out there are great in an ideal world, but let's face it, how many of us live in that ideal world. This is a marathon book for those of us in the real world...and you won't find a more honest account of what preparing for and completing your first marathon feels like. The book will cover everything from - Deciding if the distance is even for you - Securing your race place - Reviewing your habits and deciding your approach - Creating a robust and doable plan - The types of running sessions you need to include - How to get rid of the negative voices in your head - Avoiding injury - Fuelling your marathon journey - Building your support team - What to expect on race day - How to deal with the aftermath...and what to do with your medal This book will give you the confidence, know how and common sense to see you through what is sure to be some of the toughest months of training you will ever do. It will also help you see that so many of the skills and behaviours you pick up during marathon training are applicable to other areas of your life too. If you want to get to the start line and the finish line in one piece...this is the book for you.

    Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight. Jacqueline decided to spend every day of 2017 devoted to her own happiness. She wrote every single day about the things she does to honor her joy, and used these writings to create this 365 day step-by-step guide, so she could teach you how to shift to BE and live in a “high for life” frequency of happiness too—no matter where you are at in your life right now. She started writing these for herself, but has a little sneaky intent to touch your heart every day and initiate new learning, understanding, knowledge, and wisdom for you to get closer to your true, authentic happy self. Through light, bubbly, cheerful passages, each day teaches you to find happiness, use those sour lemons, and shift yourself into a “high for life” frequency where you can reach happiness anywhere at any time.

    What is it, and where can it be found? Is it an ideal to be hoped for in the next life, or a reality to be sought here and now? "To me there was never a time when we had a greater need for happiness and for the peace, contentment, serenity, hope, gratitude, and joy that are part of it," writes Mary Ellen Edmunds. In Happiness: Finders, Keepers, she offers a wealth of practical, cheery, spirit-filled suggestions for living a happier life. Since our Father in Heaven's plan is "the great plan of happiness," and since one of the reasons for our very existence is that we "might have joy" (2 Nephi 2:25), it's clear that we're meant to be happy right now, here, today! We can do so, even in the midst of trials, if we understand the true nature of this heavenly gift. "I am convinced that even with the heavy burdens, the awful injustices, and the tragedies in the world, there is happiness all around us," writes the author. "We must be the finders and the keepers — those who are aware of and who cherish this holy, abundant blessing." Overcoming stress, maintaining a sense of humor, remembering our blessings, feeling gratitude — these are just some of the paths to happiness discussed in this delightful book. Warm personal stories and solid insights from the scriptures and the words of Church leaders help shape our perspective. The message is one of hope: There are things we can do and feel that will make us almost instantly happier. As Mary Ellen says: "May we remember that we already chose the great plan of happiness, but we need to choose it again, hour after hour and day after day, through all our earthly experiences. . . . If we will, we can live happily ever after!"

    His only hope for survival is to partner with an alien Artificial Intelligence named Alyssa. She is the brain of the most improbable star ship Gus has ever seen, part ancient sailing ship, part incredible star-faring vessel. But there is a catch. Alyssa’s first priority is to finish an epic yacht race that started twenty-eight thousand years ago. THE WORLD IS CAPTURED BY THE ALIEN DRAMA Every day Gus sends a video love letter to his wife via the lifeboat’s one-way subspace signal where it is automatically posted on YouTube. Few people care until another lifeboat crashes with two young women aboard, both of them celebrities. Their fame turns Gus into a worldwide phenomenon; everyone watches the three castaways fight to carve a life from the tiny island life even though they have little hope of rescue. When disaster threatens, Gus and the girls have no choice but to resurrect the crippled galleon. Their impossible task is to sail Alyssa across an alien sea and then fly her across unimaginable galactic reaches. WHEN ALYSSA FINALLY AGREES TO HELP, SPACE PIRATES STRIKE On live television, the public watches helplessly when a ship of vicious murderers attack the three survivors. The world grieves when the now-famous exiles go silent. At least until Earth's Space Navy reports they are under attack by a ship that is beyond imagination.

     Get swept away today with these swoon-worthy heroes! Forgiving the Billionaire Love deserves a second chance. Hannah has finally come home after having been away for seven years. Despite her fears about facing her past, she’s desperate to get away from her boyfriend’s proposal. She didn’t expect to see Logan again. Logan is trying to adjust to his father’s death, being a single dad, and his new status as a billionaire. He thought he had a handle of that until his childhood crush, Hannah, comes back into his life. And she’s everything he remembered her to be. If only they could move on from their broken hearts. If only they could see how perfect they are together. Then maybe the mountains in front of them wouldn’t feel so unsurmountable. Finding Love with the Billionaire Opposites attract in the Alaskan wilderness. Madeline is desperate to finally be taken seriously, but that doesn’t seem to be the case when her boss asks her to write a puff piece of billionaire party boy, Liam Davenport. Liam just wanted a quiet life roaming the world. When his father dies, leaving him to face the media storm surrounding Davenport Outdoors, he’s forced to trade in his hiking boots for tailored suits. They’re determined they already know all there is to know about the other person. Until their plane crashes into an Alaskan mountain side. Suddenly, they’re faced with a choice. Put down their pride to survive, or keep their prejudices and struggle alone. Falling for the Billionaire Two lost souls make a whole. Paige has moved to New York after her father lost his business and passed away. Living with her quirky aunt as she attempts to start over wasn’t what she had envisioned for her life, but she’d determined to be successful. James has a golden finger. As a billionaire, his life is perfect—except that’s not the life he wants. Trouble is, he’s not sure what he’s meant to do. When James meets Paige, he’s intrigued by her. She seems to have everything figured out. The plan was simple. Figure out what James enjoys. If only their hearts hadn’t gotten involved. If only their pasts didn’t come back to haunt them. When everything feels as if it’s crashing down around them, the one thing they feared might be the one thing they needed all along. Fixing the Billionaire Love can mend a broken past. Millie has given up on love. After all, men never seem to show up when they’re supposed to. Joseph is trying to atone for his mistakes that he made before his daughter passed away. He’s left behind his privileged life to travel from town to town, paying off stranger’s medical bills. They were perfectly happy living their single lives until Millie rear ends Joseph in the parking lot of the hospital where she works. Fate intervenes and they find themselves thrown together. But love isn’t that simple.

    There are just a few bugs to fix first... Join this comedic romp through the land of Kazaran, where you'll find interesting characters, a vast RPG world, adult themes/language/innuendo (don't worry, it's not a harem/reverse-harem book!)...and a fair amount of bloodshed too! In a nutshell, Kazaran is intended for mature audiences who harbor very immature thoughts. Grant Palaski is a low-level bug tester at the world’s largest MMORPG, Kazaran Online. It was meant to be a starting point to a high-level writing job, but all he has to show for his master’s is a mountain of student loan debt, a grudging addiction to caffeine, and zero respect. When he is handpicked to lead a group of pro gamers into Kazaran's new innovation, everyone is shocked. Why him? Even Grant can't answer that question, but he's not going to pass up the opportunity of a lifetime. The mission is to go from a level 1 newbie to a level 50 master. Millions of jealous gamers from all over the globe will watch the adventure, though hopefully, there’s no cameras in the showers. Plus, he’ll get paid. A lot. Except he probably should have questioned more about why he was chosen. Someone inside the company doesn’t want him to succeed. When everything goes wrong, Grant and his party have to balance the challenges of the game with uncovering the mystery of who sabotaged their test run. Can a guy used to losing lead his team to victory? Or will it be game over for good?

    Unfortunately, in trying to help develop these traits, parents can increase their children’s anxiety and make them afraid of making mistakes without realising it. Raising Confident Kids will equip you to avoid common pitfalls and create positive parenting habits. Bestselling parenting coach Nadim Saad draws on the latest research in child psychology, neuroscience and the Growth Mindset to offer parents 10 practical ways to nurture their children's self-esteem and ensure that they grow to become happy and confident adults. Discover the 5 typical mistakes that can affect children's self-esteem and how to avoid them Quickly learn and apply step-by-step solutions to grow your children's confidence and self-esteem Help your children develop a Growth Mindset so that they embrace new challenges and are unafraid of making mistakes Gain practical understanding of how to apply these tips and techniques to family life thanks to real-life examples

    The first handbook on navigating the exciting, tricky, and potentially disastrous terrain of interracial relationships, with testimony and expert tips on how to make the bumpy ride a bit smoother.The first handbook on navigating the exciting, tricky, and potentially disastrous terrain of interracial relationships, with testimony and expert tips on how to make the bumpy ride a bit smoother.

    The ruthless alpha is hellbent on claiming me. His idea of fun? Ravage me and make me shamelessly beg for releases over and over. But I haven't the time for that, even if he's gorgeous. I have to lead a gang of ferocious criminals to fight off the vampire horde. It doesn't matter if my thighs quiver with raw need and my body burns for him. Survival comes first. But then he tells me the truth of our complicated relationship--if he's not allowed to wring the most epic and brutal climax from me, he'll lose himself to his beast forever.Book two: Wicked WitchShe ruts me like a savage, then utterly forgets me the next morning. She doesn't know I'm the most brutal Sváva Archangel. My blood only warms on the battlefield and my obsidian wings spark dark fire when I taste the blood of my enemies. At first it was attractive that she didn't fear me, but no one uses me and casts me aside like trash. Just as I'm about to punish her in ways she can't imagine, I uncover the truth--she is my fated mate, and her amnesia is the result of a dark curse. Conquering universes will be nothing compared to conquering this curse. I'll stop at nothing to make my mate remember our dirty, passionate night together, and how I coerced carnal pleasure from her over and over. This darkly delicious paranormal romance collection includes:Claim the Wolf KingWicked WitchDark VampireFallen AngelClaim the Leopard PrincessOne-click and dive into this tantalizing, hot series that features a badass heroine, handsome and possessive alpha shifters, and ruthless fallen angels. Expect naught language and explosive love scenes. HEA guaranteed and no cheating.

    2000+ pages, 562,000 words, first person, present tense, and heavy on dialogue. --------------------------------------------------The NOVA TrilogySophiaMy story begins in St. Louis with my best friend and former college roommate, Mera. I'm twenty-three, not the romantic type, and convinced that I can mistreat my body however I see fit. I'm not worried about any consequences, only my therapist is. I see her twice a week as requested by my father. He believes I have issues with my mother and that my lack of motivation, foul mouth, and immaturity all stem from her neglect. But my therapist? She thinks I'm a sex addict. All of this is about to change... because of him. Cove Everton holds secrets that are infinitely darker than mine. The demons he carries are destroying him, and his connection to my family is tragic. He tries to distance himself, but our attraction is too powerful. Once his private life is exposed, there's no turning back. We fall fast and hard, both virgins to this kind of love and troubled by the unknowns of a future together. Can we erase the scars of one another's past and move forward? Or will we be consumed by our former lives?You'll spend time in shallow water getting to know me before you advance into the deep end with Cove. And it is deep, be patient. The unexpected is coming. ~Sophia Jameson--------------------------------------------------The Dark Scarlett (Blurb not posted due to spoilers for NOVA)-------------------------------------------------- JAMESON HOTEL - THE COMPLETE SERIES MARK JAMESONis an arrogant prick. Tall, blond, muscular, and oh, so cocky. The owner of a luxury hotel in South Lake Tahoe, his life revolves around money, getting laid, and protecting his loved ones. He thinks of himself as a vigilante and truly believes it's a good deed to kill any bastard who harms women or torments his family. I'm not a serial killer; I'm a vigilante who rids the world of scum. Don't fuck with the people that I love. JULIA BARRINGER is a young, fierce, foul-mouthed blonde who works the front desk at Mark's hotel. He knew the moment she walked into his office that he'd have her in his bed before anyone else in the hotel laid a finger on her. But he never would've imagined a woman could have so much control over his personal life, his sex life, and ultimately . . . his heart. But what if she finds out about the porn, the drugs, and all the bodies at the bottom of the lake?Will she run?Or does Julia have secrets of her own? **Sexual situations**Dark humor**Violence**Language warning * * * * * * * * *

      This book The Subtle Art of Not Giving a Fuck teaches us how to let go of things that do not define nor matter to us, and only give a f**k about the things that truly matter, which will make us happy individuals in the long run. (Note: This summary is wholly written and published by readtrepreneur.com It is not affiliated with the original author in any way) “Maturity is what happens when one learns to only give a f**k about what’s truly f**kworthy.” – Mark Manson Many a times, we are hesitant to reject requests from others and often end up in a situation that we never wanted to be in the first place, helping other people at the expense of ourselves. The Subtle Art of Not Giving a F**k reminds us that we all have choices, and we must choose what we want to care about. Death is inevitable and our time on earth is limited. We choose how we want to spend it; on f**kworthy or non-f**kworthy things?   P.S. Gain a totally unique perspective towards life as you learn to live a fulfilling life which you will enjoy P.P.S. This is a ZERO-RISK investment. Should you find this book unworthy of the original coffee price of $3.99, get a REFUND within 7 days! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the “Buy now with 1-Click” Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you’re looking for the original book, search for this link:  http://amzn.to/2uzu0Xl

    The heroes in this boxset of steamy, standalone stories will get your heart racing…and tongue wagging. But you’d better watch out. The howling has started, and no lady is safe when the wolves of Gypsum Creek go on the hunt. Third Time a Charm A lone wolf-shifter, banished by the villagers.A fiery young woman, with secrets to keep.Jessie and Sophie’s love is obsessive, consuming…and forbidden. Triumph Kara has a carefully hidden plan….Danny keeps a fiercely guarded heart….Their chemistry is undeniable. But are their secrets greater than their love? Young Love When a shifter carrying a world of responsibility, Meets Michelle, a temptress with a dark and dangerous destiny…She’s all David wants, and the last thing he needs. Restoration Natalie has big dreams and is ready to chase them…Dillion’s running from a past he can’t escape… These two shifters are falling hard. But will they crash before they fly? Her White Wolf Bethany is held captive by a cruel, controlling father. Gabriel has spent his life trapped in his shifter’s form. All they ever wanted was freedom, but will love be enough to set them free? Lose yourself in the Appalachian Mountains with these powerful protectors, and the courageous women that claim their love. Warning: Adults Only

    With openness about her battles with insecurity, she walks boldly, yet gently, into readers’ hearts and helps them answer with faith the questions that rise from deep within. For each of these questions, the author shows how to identify Satan’s false securities and then how to overcome them by understanding and applying God’s nature. Through stories from her life and the lives of other women, Weidner brings this ""hidden"" struggle into the light, giving women confidence to engage their battle and fight for their true heritage as daughters of God. Includes an in-depth study guide to help individuals and groups internalize the truths from this needed resource.

    Life Is a Soap Bubble is among the few written statements available from enlightened masters or mystics. Lao Tzu's statements of the Tao Te Ching came into being only at the end of his life. In the same way, Osho's books are transcriptions of his daily talks. This book is a precious collection of 100 letters written by Osho and mailed to a Yoga Sohan at her meditation camp. Osho promised her that he would send her a letter every day and that she should keep them so they could be published one day. This collection of thoughts provides an essential road map to those who feel that there must be something more to life and are ready to explore other dimensions of being. These short passages are full of diverse, pertinent gems that will touch the heart.

    Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.