The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy, including:The basics of Ayurveda, yoga, diet, and lifestyle—cornerstone principles, basic terms and concepts, essential self-assessments, and more• Month-by-month exercises and practices, including meditation, mantra, breathwork, asana, journaling, and massage• Practical tips to encourage natural labor and delivery• Guidance on staying healthy and happy in the precious first postpartum weeks with babyFor women everywhere, Yoga Mama, Yoga Baby is an indispensable resource for treasuring every moment of pregnancy and blessing the mother and child with health, happiness, consciousness, and love.

    In Baby Laughs she examines the full range of challenges that new mothers face, including: * The humiliations of postnatal “numbing spray,” Tucks medicated pads, and adult diapers; jelly belly, balding, and gum disease; and becoming a “five-foot puke rag” for the baby * Heart-stopping terrors, such as baby manicures, breathing checks, and burp failures * Inadequacies, such as lullaby illiteracy and the need for a “heavy rotation” of toys, videos, and mobiles * Daddy antics, such as infant wrestling, home-movie mania, sleeping like a log, and expecting sex * Dueling grandmas, germ-ridden guests, Olympic-class competitive mommies, anorexic pets— and much more. Mothers and fathers will find much-needed relief and insight in this sometimes touching, sometimes gritty, but always perceptive and outrageously funny account of what it truly means to have your very own small bundle of joy.

    She has been teaching women about "active birth" ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.

    Shefali Tsabary’s A Call to Conscious Parenting is that our children are born to us to create deep internal transformation within us.Our children have the power to unleash our egoic behavior unlike anyone else, triggering all of our emotional reactivity. As, through our intimate relationship with them, we are exposed to our immaturity, they become our most accurate mirror of our own lack of emotional development. In other words, by inviting us to confront who we are in our relationship with them, our children raise us to be the parents they long for us to become.Despite our best intentions to raise our children well, in our unconsciousness we pass on emotional legacies to our children that have deep and lasting repercussions. Bequeathing to them our unresolved needs, unmet expectations, and frustrated dreams, we shackle them in unconscious patterns that shut them down to their own unique being. To do justice to parenthood, a parent needs to become conscious. Only to the degree we are willing to transform our own emotional present do we succeed in positively influencing our children’s future.Dr. Tsabary asks us to set aside traditional parenting strategies that major in controlling our children and instead find true kinship with their spirits by tuning into who each child is in its own unique essence. Surrendering to the oneness of the parent-child relationship in this way lifts parenting out of the physical and into the realm of the sacred.Peppered with practical, hands-on examples from Dr. Tsabary’s real-life experiences with the countless families she has helped journey consciously together, A Call to Conscious Parenting is a manual for giving our children the opportunity to shine and dazzle with their natural state of being.

    Inside you'll discover helpful--and hilarious--information and insights on such topics as: The Maternity Wardrobe: "A key part of the maternity wardrobe is maternity underwear--parachute-like undies big enough to fit an NFL defensive lineman." Baby Names: "Don't give your kids mockable names like Thaddeus, which is Greek for 'I'm a dork and should be beaten up.'" The Birth: "No one told me it's normal that babies' heads can be misshapen at birth. I was convinced that my wife gave birth to Veldar, the conehead."

    Where better to draw inspiration than the books they cherish and the characters they love? 'A is for Atticus' mines the classics for the best names and brings them all into one volume.

    It’s the feminist issue nobody’s talking about.For too long women have been told, ‘a healthy baby is all that matters’. This book dares to say women matter too.Finally blasting the feminist spotlight into the labour ward, Milli Hill encourages women everywhere to stand and deliver, insisting that birth is no longer left off the list in discussions about female power, control and agency.From the importance of birth plans to your human rights in childbirth, and including birth stories from women across the world, this call-to-arms will help you find your voice, take an active role in your choices, and change the way you think about childbirth.Praise for Give Birth Like a Feminist‘I feel so lucky to have read Milli’s book while pregnant, she completely changed my way of looking at giving birth’ Ella Mills, author of Deliciously Ella

    A child is born, chaos ensues, and it seems like life will never return to normal.In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

    Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but are they always needed? Today, expectant mothers are often left feeling powerless, as their instincts are replaced by drugs and routine medical procedures. What you are about to discover is that you have a choice, and you have the power to plan the kind of birth that's right for you-whether it is at a birth center, a hospital, or at home. In YOUR BEST BIRTH, internationally known advocates of informed choice RickiLake and Abby Epstein inspire women to take back the birth experience, with essential advice on:· Positive and negative effects of epidurals, Pitocin, and other drugs and interventions · Inducing vs. allowing your labor to progress naturally · The truth behind our country's staggering C-section rate · Assembling your birth team and creating your birth plan.With chapters such as "Obstetricians: Finding Dr. Right," "Epidurals: You Haven't Got Time for the Pain," and "Electronic Monitors: Reading between the Lines," Lake and Epstein will encourage you to consider whatever your doctor, mother, and best friend may suggest in a new light. The book also includes inspiring birth stories, including those from well-known personalities, such as Laila Ali and Cindy Crawford. Packed with crucial advice from childbirth professionals, and delivered in a down-to-earth, engaging voice, YOUR BEST BIRTH is sure to renew your confidence and put the control back where it belongs: with parents-to-be!"Abby Epstein and Ricki Lake have taken a wonderful and constructive approach to ensuring an optimal birthing experience. Their language creates a 'climate of confidence' for pregnant women and their families, who must make key decisions about where, how and with whom to give birth in a health care system often unresponsive to our needs. This book is like a good friend giving wise counsel." --Judy Norsigian, co-editor of Our Bodies, Ourselves: Pregnancy and Birth and Executive Director, Our Bodies Ourselves

    Offering age-appropriate advice on sleeping, eating, and early learning, as well as the basic sensory principles, Baby Sense is the perfect tool for every parent who has ever wondered why a baby is crying--and how to soothe him.

    For women who want an alternative, choice is often unavailable: Midwives are sometimes inaccessible; in eleven states they are illegal. In one of those states, even birthing centers are outlawed.When did birth become an emergency instead of an emergence? Since when is normal, physiological birth a crime? A groundbreaking journalistic narrative, Pushed presents the complete picture of maternity care in America. Crisscrossing the country to report what women really experience during childbirth, Jennifer Block witnessed several births - from a planned cesarean to an underground home birth. Against this backdrop, Block investigates whether routine C-sections, inductions, and epidurals equal medical progress. She examines childbirth as a reproductive rights issue: Do women have the right to an optimal birth experience? If so, is that right being upheld? Block's research and experience reveal in vivid detail that while emergency obstetric care is essential, there is compelling evidence that we are overusing medical technology at the expense of maternal and infant health: Either women's bodies are failing, or the system is failing women.

    Working with many families, she specialised in baby care and development, and brings her wealth of knowledge and experience to the fore in this work.

    Nina Planck, one of the great food activists, changed the way we view old-fashioned foods like butter with her groundbreaking Real Food. T hen she got pregnant. Never one to accept conventional wisdom blindly, Nina found the usual advice about pregnancy and baby food riddled with myths and misunderstandings. In Real Food for Mother and Baby, Nina explains why many modern ideas about pregnancy and infant nutrition are wrongheaded and why traditional foods are best. While Nina can be controversial—her op-ed in the New York Times on vegan diets for infants was one of the paper’s most e-mailed articles— she’s no contrarian. Readers applaud her candor; they also trust her research and welcome her advice. Nina’s basic premise hasn’t changed—whole foods are best—but some of the details are surprising. Pregnant women need meat and salt, not iron supplements. Nursing will be easier if you act like the mammal you are. Delaying the introduction of certain solid foods doesn’t prevent allergies. Cereals are not the best foods for tiny eaters; meat and egg yolks are better. From conception to two years, the body’s overwhelming needs are for quality fat and protein, not for carrots and low-fat dairy. Even as she casts a skeptical eye on the conventional wisdom, Nina is reassuring. She shows you how to keep your baby healthy on good, simple food. Real Food for Mother and Baby will be the new classic on eating for two.

    Helpful and full of creative inspiration, this #1 bestseller gives you all the best ways to find your favorites and decide on the perfect fit. The Most Names, Most Lists, Most Help to Find the Best Name: More Names AND Richer Definitions The Most (600+) Creative Lists to Inspire You The Most Idea-Sparking Celebrity Baby Names The Most Popular-and Unique-Names The Newest Trends, Including What Makes the Perfect Name More than 600 Fun Lists to Help You Choose, Including: Intellectual, creative names from literature and the arts Strong, respected names from sports and politics Unique, under-the-radar names that hit the right notesPacked full of more than 100,001 baby names with origins, variations, and richer definitions, The Complete Book of Baby Names makes choosing your baby's name a joyful act of love. Everything You Need ... The most up-to-date list of popular names - plus top twin names Selecting sibling names that make sense for your family Great gender-neutral names - plus the top 61 names Adding a middle name - or two 18 essentials in choosing the perfect name... And what not to name your baby All the top baby boy and baby girl names Plus all the best variations and nicknamesAll You Need in One Complete Book MORE PRAISE FOR THE COMPLETE BOOK OF BABY NAMES:"The Complete Book of Baby Names is a great resource if you are naming a baby, and, it's also an interesting read. Busy Girl has been using it to inform all her friends what their names mean.Most importantly, though, it covers what NOT to name your baby. I'll let you check that one out yourself." BusyMom.net"Since this is my third child, I've been through my share of baby name books, about 2 a pregnancy. This one I found as my favorite, not just the first few chapters but the list of names are wonderful and broken not just into boy and girl categories but lists of popular names by country, twin names and hordes of other lists. You'll be amazed, as I was." snowboundintheyukon.blogspot.com"If you're going to choose one baby name book and get the most bang for your buck, this is a good one to go with. It's more complete and helpful than any other single book I've seen out there and short of turning it into an OED-style multi-volume set, I'm not sure there's much more the author Lesley Bolton could pack in." daringyoungmom.com"The Complete Book of Baby Names is so fun too. It isn't just a list of names - it is like a course in baby-naming With chapters on baby-naming history, naming trends, the attributes of a perfect name, middles names, etc. as well as 276 fun name lists like popular names in different countries, and bizarre lists such as the names of models, First Ladies, Reality TV Stars and more, this book could keep me going until I deliver " 5minutesformom.com"We've seen a lot of baby name books in our time, some good, and some not so good. This one's a good one...It has the big list, so that you can look up the definitions of the names that you're considering. But, it also teaches you how to pick a really great name for your little bundle of joy... So, if you just want definitions, this book's got those. If you just don't know what name you want, or if you're scared of choosing the wrong name, this book can help." thefamilylog.com

    Addressing the task of disciplining children ages 2 through 12 without arguing, yelling, or spanking, this program offers easy-to- follow steps to immediately manage troublesome behaviour with reason, patience, and compassion.